shaolin kung fu- small luohan by shi deyang

7/29/2019 Shaolin Kung Fu- Small Luohan by Shi Deyang

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Shaolin Temple head coach - release Dejan Wu Zi

The first type Gassho since style

1. Stand up, his hands were drawn to. (Figure 1) 2 hands to open, draw an arc from the waist up, arms held flat, and hold up

slowly. (Figure 2) 2. The hands care at the top of the head, and clap your hands together at the top of the

head, mesh Bottom palm, body stand straight. (Figure 3)

4. Firmly close together the palms moved down and placed in the chest, head level as the

front. (Figure 4)

Second-preparatory style



1. Left foot step to the left, with your feet shoulder width apart. By starting where and

palm change boxing fists grip on his waist. Project level as the front. (Figure 1)

2. From boxing to palm up slowly pushed the market to the chest at his hands on the care,

while double heel Hing Wah Street West. (Fig. 2, 3) 3. Fan Zhang, under pressure, heel fall. (Figure 4) 4. Again supination both hands, palms up, pushed the market to the waist change boxing

fists affixed to the waist (here fist grip to quickly fists grip and body move lifted the

spirit). Head flat as front. (Figure 5)

The third type Lohan flower arrangements hand

Fists change palm, while the opposite side of the body to wear palm, palms cross placed



in front. Visually the left anterior beneath. (Figure 1)

The fourth type of purple Yan Flying

1 hand closing style then Rohan flower arrangement.

2 turn right 90 degrees, while mentioning the right foot. Continue to keep the flower

arrangements hand palms, lift to the top of the head. Project level as the front. (Figure 1)



3 landing right foot, step forward and right, left leg forward servants to full squat body, the

body into left servant step. While his hands fall from the top of the head, placed in the

back of the body in the open in front. Project level as the front. (Figure 2)

[The Shaolin boxing Melee tips for self-defense tactics]

Shaolin boxing both fitness self-defense, but also to defeat the enemy. It as the root of

the hands, eyes, feet, small frame grips, taken close to the offensive Its movements are

simple, earthy and powerful; strike law is clear, brave and swift, one by one, non-playing

that defense facilities Flower Stand, Shaolin Kung Fu requires not take offense when

Yudi, to be within the solid spirit, outside the show ease, I read Amitabha, people do not

get involved, I have no hands. Total comity first.Fifth double wind through the ear

[Shaolin boxing melee tips; "three front], eyes, hands, feet. Punches through the cloud

"bee mesh side volt resistance trend", referring to a visual target. From each other eyes

moderate trends corresponding measures. Watch his hands, feet, stature, and to hear his

motives. See action, action, action in the anti-change. First for Dodge avoidance,

observing its actual situation, to see flaws, multiply its offensive.Whether how vicious the

other side, the mind should be calm, not panic. Cover art of attack and one, the impatient

who lost heart sank wins. Or chromophore momentum moving, not threats and intimidation

by shaking, depending one hundred edge without fear, Masters guns not panic, Shen Qingmay be strong, enduring and unyielding.

The 1 pick purple Yan Flying closing style.



2 left foot lift back to recover before re-cross, knees, right leg pointed body into a left

lunge. Two the grasp the boxing recovered, the grip on his waist. (Figure 1)

3 fists from the waist to the front out, arms straight, fists slightly higher than the

shoulders. Project level as the front. (Figure 2)

The type VI pour step cut palm

Then double wind through the ear retractable.

2. Changed hands palm cross in front of, and wound (Figure 1, 2)



3. A step right foot to step down cross to the left rear of the body, legs crossed at the same

time turn right 90degrees. At this point, the back of the body forward. (Figure 3)

Body full squat feet into interpolation step, Hing Wah Street West right foot. Left palm to

close at the waist, cut the palm out of the bottom right of the right palm to the front,

projects head right front. (Figure 4)



The seventh style lunge dual wear palm

1 then inverted step cut palm closing.

2 up body turn right 180 degrees, right hand draw an arc in front of (offensive) poke

front. When the body behind when you go to, the the mention right foot forward one small

step, the body was right lunge after landing. At the same time to recover the right palm,

palms placed around his waist. (Figure 1, 2)

3 the right foot situ lift, the former cross half a step. Weak attempt by the waist to the front

of the piercing, palm up. Straight ahead. (Figure 3)



Eighth-stances double hit boxing The double wear palm closing type 1 then lunge. 2 got up and left the body 9 pupil, legs bent, the body into a horse stance. (Figure 1) Arms elbow fist, falling from the chest to the ground smashing hit. Visual body in

front. (Figure 2)

The ninth type two kicker Lohan open book

1 to Horse double hit boxing closing style.

2 up, body turn right feet right screw, right leg bent, left leg pointed body into a right lunge,

fists closed at the waist. (Hoard 1)

3 mentioning his left foot. (Figure 2)



Before 4 foot cross body prance feet off the ground, right leg straight, flat feet foot face

stretch. Left fist closed at the waist, his right hand becomes palm slap right foot

foot. (Figure 3)

5 feet landing, right leg bent, left leg placed on the right knee. His hands into a palm grip,

right arm in front, left bent Body. Then his hands palm becomes boxing. Project level as

the front. (Fig. 4, 5)



The tenth type Jiro Tam Hill

1. Then Rohan open book closing style.

Left foot after landing, the body prance feet off the ground. Elbow fist hands, the former

guard in the head, neck. Placed in the left foot behind the right foot prance when to keep

knees. (Figure 1)

3. The left foot first floor, cross step right foot from the direction of the front left foot

after. (Figure 2)



Right leg bent, left leg pointed body into a right lunge. Fists to the front, behind boxing, armstraight. Visual body before

Party. (Figure 3)

The second paragraph

The eleventh double Genting right lunge three boxing

1. Access Jiro Tam Hill received.

Got up to mention right foot step forward, the body vertical jump, both feet off the

ground. The left leg in front, right leg in the post. Left fist grip on his waist, right fist

behind. (Figure 1)

3 left foot floor, knees slightly bent, right foot knees on the left knee. Draw an arc around

the head with both hands. Right hand around the head finished at the waist, the left frame

in the top of the head. (Figure2)



4 hands turns three boxing. Chong Quan, single-handedly Chong Quan, right foot forward

from foot rear piercing the floor, both feet, right leg bent, left leg straight, into a right

lunge. The other hand, held flat, closed at the waist. Keep right lunge position. Directory

level as the

Front. (Figures 3, 4, 5)



The type 12 Lema press boxing

1. Then double Genting lunge boxing retractable.

2. Stride from his left foot, right foot then keep up with the forward pad - point to small step

false step. The right fist Variable palm grip in the front left fist grip on his waist. (Figure 1)

3. Left foot from the right foot rear forward piercing the floor out of the left fist to hit to the

left knee with the right hand in front of closed fist against the left knee. Right palm again

becomes boxing, back to the body, behind the right ear at the root. Body squat, keeping

false step. Project level as the front. (Figure2)



XIII-dual Piquan double wind through the ear 1. Then Lema received by boxing style. 2. Up, change false step lunge. Make a fist with both hands placed in front of the front left

fist, right fist in the post. (Figure 1)

3. The first one step right foot step forward, then forward Teng jump feet off the ground,

his fists homeopathic upward. (Fig. 2, 3) 4. After landing, and at the foot of the squat fists placed in front of the circle to draw an

arc behind brandish arms in front of.

(Figure 4, 5, 6)



5 Finger Guessing Game fists whirl arm while got up. Finger Guessing Game hands

stopped on the front, elbow and fist, fist facing their own. Head left turn, the left rear of the

body visually. (Figure 7)



Points to Note

Palms cross, conducive to physical force, the second is to maintain body balance. When

the left foot lift suddenly kick feet behind the body, this time, his hands open, to

this ^ action almost together. However, careful mind cross palm before kick feet do not

open, so the body will be out of balance. Foot kick hit the site, mime chest. Fall, large or

large low may be the other hand tied 6.Fourteenth-the purple Yan Flying lunge push palm

1. Then double wind through the ear retractable.

2. The body turns 90 degrees to the left, twist left foot left, right foot to remain intact. Fists

into cross palm and fist, placed in front. Mentioning left foot is suddenly kick to the body

left rear foot. (Figure 1)

3. Kick feet, hands open, straight and held flat. (State 2)

4. Left foot after landing turned knees, the right leg Bengzhi body into a left lunge. Two

palms in front of cross-Hua Hu, left palm pushed to the front of the inside of the right

arm piercing right palm recover placed waist. Project level as the front. (Figure 3)

The fifteenth-waving Pipa Lohan ringing bells

1. Then lunge retractable push palm.

Put his left leg, cross-legged placed in the right leg after a sorrowful knees. Change in



waist right palm fist the left palm plate elbow draw an arc in front of. (Figure 1)

3. The left foot landing, a big step body into a left lunge forward in the left side of the

body. Hands into a palm, and at the same time draw an arc from the front on the lower

right to the left. (Figure 2)

The 4 body turned 90 degrees to the left, then turn around and move forward, left footscrewed, right foot lift. Off the right foot, mention, foot, left leg bent cross-legged on the

back of the placed right leg. , Body squat, the site right leg on one foot, two-handed fist l in

the waist. (Figure 3)

5 left fist becomes palm, out of the frame at the waist clap; top of the side, palms facing

front; right fist right out of the waist l out of the arm held flat. Visually the right

front. (Figure 4)

Sixteenth break down step cut palm1. Then Rohan-ringing bells closing style.

2. His hands into a palm recover the front cross palm, keeping the lower body

posture. (Figure 1, l back)

3. Homeopathic floor of the rear side of the left foot along the right leg, toes on tiptoes to

his legs crossed, body squat legs in an inverted seated step. The left palm fist to recover

his waist, the right palm out to the front of the lower right Pizhang. Visually the bottom

right. (Figure 2, two back)



Seventeenth potential Rohan Zuibuchaquan

1. Then pour seated step cut palm closing style.

2 up and body homeopathic turn left, and fists closed at the waist. (Figure 1)

3. Step left to the front right side of the stride, shaped drunkenness, the footwork

staggering. (Figure 2)

4 turn cross has taken two steps. (State 3, 4)



5 squats, step into the left Break. Fists out of the bottom of the front. Fists cross left fist,

right fist on the next. Visual left front. (Figure 5)



The third paragraph

Eighteenth-archery

1. Then Lohan drunk step retractable plug boxing.

2 up and turn right to 180 degrees, the body, feet Right screwed, two-handed boxing

becomes palm open in front, Ju Zhang. (Figure 1)3 on the right foot to the body right sorrowful step down in front of the right hand whirl arm

from back to front to draw an arc, fist with both hands in front of cross, left fist in the

upper right fist next. (Figure 2)

4 to close right fist on his waist, left fist out of, out of the rear arm held flat. Right leg bent,

left leg straight.Visually the front of the body. (Figure 3)



Nineteenth-Rohan viewing

1. Then bow archery retractable.

2 mai step back, right foot behind the left foot to keep up with, regress to the right foot after

the sorrowful, toes point. Legs crossed. Closing left fist at his waist, his right hand

becomes palm, nursing in front. (Figure1)

3. Body squat and bend, left fist becomes palm cross in front of the right palm, right palm

outside, left palm in. (State 2)

4. Body squat legs into the break step, palms apart, like a poke in front of a curtain,

respectively, up, drawn downwards palm. Visually the front left side of the body. (Figure 3)



The twenty-backward interpolation palm 1. Pick Lohan viewing retractable. 2. A step right foot backward step backward, left palm draw an arc from the outside in

front of the right palm by the left arm outside of piercing, plug the bottom right of the palm

to the front, left palm back against the side of his right arm. The right-hand side of the

palm, arm straight. (Figure 1)

3. Put his left leg on the right leg, the back of the left hand by the right arm rear side of the

piercing, repeat Hua Hu plug palm action. (Figure 2)

4 to close off the left leg on the right leg, rear side, legs crossed, body full squat, seated



step into. Squat at the same time, the left-handed piercing of the body, continue as above

Hua Hu, right palm to close at the waist. (Figure 3)

Right hand continues to be worn by the left arm outside palm Pizhang to the bottom of

the front. Visually the bottom of the front. (Figure 4)

Twenty-first type force split Huashan Lohan sleep

Then backward interpolation palm closing. 2 got up into a right lunge, make a fist with both hands close together, the guard at the

front, towards the inner fist. (Figure 1)

Kick left leg while fists change palm, under the body to draw palm. Kicked the left legstraight, sufficient surface tension. (Figure 2)

4. The closing left leg down in front of the body turns 90 degrees to the left, the back ofthe body forward.Twist hands in front of cross outer right palm, left palm legs crossed,

including interpolation step, Hing Wah Street West right toe. (Figure 3, 3 back)



5. Body full squat, shaped like the sleep. Elbow the pillow left foot, fist arrived right ear;

the left fist withstood right foot. (Figure 4, 4 back)

The twenty second type stances double push palm double wrench

1. Then Rohan sleep retractable.

2. Up body screwed to the left to go to his legs into right false step, right foot toes point, the

left fist closed at the waist, the right palm cited in front. (Figure 1)



The 3 mentioned right foot in situ skirting skip step change palm, left fist piercing by the

waist in front, palms inward around the hand dial palm clap to the right side of the

body. Body into a lunge. (Fig. 2, 3)

4 one step right foot forward in step left foot to keep up with your feet remain lunge, palms

inward dial palm around the hand, dorsal hitting the front upper right. Visual

palms. (Fig. 4, 5)



The twenty third cyclone feet Lohan Buddha

1. To Horse double push palm double wrench closing style.

2 get up right fist with the left palm hit in the front. (Figure 1)

3 left foot site left screw and lift the right leg behind the leg swing. (Figure 2)



4 off the right foot, put the left foot behind the leg swing. (Figure 3)



5. Foot landing body jump forward, legs 6 feet landing, naturally separated, turned to the

right Off the ground. Grip right fist closed at the waist, Twist, physical straighten (Masachika

forward). Foot hitting the right foot with the left palm. Mentioning his right foot to the left foot

after the step is taken, double (Fig. 4, 5) Legs crossed. (Fig. 6, 7)

His hands into the palm, Arm Lift, prop palm moved down to the top of the head, palms

Dangxiong full squat places in the body into Buddha for trend. Visually the front of the

body. (Fig. 8, 9)

Shaolin power law appear to be normal, but close the mouths something of great

significance. Not only offensive and defensive one. Enemy and招招. Tornado Kick to hit

each other head or his next meal.Certain vertical high kick, leg must be straight, if the kick

only hit into each other's waist, then kick it into a fancy, only its shape. Exercise, it is also

critical to keep the body balanced.

Fourth paragraph

Step-by-step cut palm servant about twenty-fourth style

1. Then Rohan Buddha closing ceremony.2 got up, his legs crossed, his right foot toes point. Left and right palm cross in front of the

palm into a cross. Wound streaky palm cross in front of left palm on (bottom), the right

palm next (top to bottom).(Figure 1)

3 also mentioned that his right foot, right foot fall to the ground, put his left leg servant step

forward. (Fig.2, 3)



4. Full squat body, into the left-servant step. The closing right palm back to the waist, the

lower left cut the palm of the left palm to the front. Visual left front. (Fig. 4, 5)



Got up mentioning his left foot, two palms in the body, the former cross palm wound

streaky, left palm in on the right palm next. (Fig. 6, 7)

6. Off the left foot, mention servant Step right foot forward. Full body squat, crouch step

into the right, palms apart, to close the left palm on the waist the right palm cut toward the

front of the lower right of the palm, visual right front. (Fig. 8, 9, 10)



Twenty-fifth in two kicker Rohan listen through

1. Then around servant step cut palm closing.2. Get up, make a fist with both hands to close at the waist and legs into a right

lunge. (Figure 1)

3. Mentioning his left foot, before the very left knee. (Figure 2)

4. Left foot down, the kicker kicked his right foot forward, feet vacated two-legged the

surface Bengzhi, the right foot Bengzhi. The right hand is palm hitting the

foot. (Figure 3)

5. Right foot landing lift the left foot, cross-legged placed in the right knee to cover, then

turn around and move forward. (Figure 4, 4 back)



6. 6 handed fist, left fist arrived in his left knee, right fist arrived in the right ear at the body

and bend. The visual front left. (Figure 5, 5 back)

Twenty-sixth style tiger out of its hole

1. Then Rohan listen through closing style.

2 landing left foot, right foot before stepping hands are palm grip, change palm for the

boxing recovered waist in front waving Pipa. Right foot after landing, the legs into a right

lunge. (Figure 1-3).

3. Fists red boxing out to the right side of the body at the same time. Left fist in the upper,

right fist next fists eye care of in a line. Visually the right front. (Figure 4)



Twenty-seventh type Lohan inserted boxing

1. Then the Tigers out of its hole closing style.The closing right fist in the waist, his left hand in front of whirl arm Hua Hu, elbow fist,

placed right sorrowful front. (State 1)

3 got up, mentioning his right foot, knees, cross-legged, placed after the left leg. (Figure 2)

4 right fist from his waist along the lower left out of the left arm outside of the front, left fist

into his right arm armpit. Keep the lower body posture. The body micro squat, lean slightly

forward, eyes visually right fist. (Figure 3)



Twenty-eighth style streaky mountain ride

1. Then Rohan plug boxing retractable.

2 kicked out his right foot from the left leg and the rear side to the left side of the front

step. The right-hand man, respectively, around the streaky, week and a half of the whirl

arm. (Figure 1)

3. The closing put his left leg in the right leg rear side of the body turn right, Masachika

forward. The left-handed to brandish arms to the top of the head, right hand brandish arms

to behind. (Figure 2)

4 off the left foot, step to the left side of the body, body squat into a horse stance. Right-

hand man to continue to whirl arm left fist arrived on the left knee,

The right fist shelves at the top of the head. (Figure 3)



Twenty-ninth income potential

1. Then the streaky sit Mountain retractable.

2. Up and the closing right leg to the left step forward, feet shoulder Sarkozy, two master

asked by the waist. (Figure 1)

3. Fists change palm to the front from the waist draw palm, Arm Lift, the ADS

palm. (Figure 2)

4. And palm, visual weak attempt to head before. (Figure 3)

5. The two palms slowly moved down, palms Dangxiong. Head flat as front. (Figure 4)

shaolin kung fu- small luohan by shi deyang

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