skin aging.rosaa

8/13/2019 Skin Aging.rosaa

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SKIN AGEING

A Paper

Presented in Partial Fulfillment

Of the Requirements of the Diploma Beauty Therapy

by

Rosaura Luminita Albert

18th Septrmbre 2013

The Australian College

MHM EDUCATION & TRAINING

B R O A D W A Y


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Society has taught us all kinds of things regardingaging, including the process+of aging and normaoccur. Understanding the aging process; what, why, and how changes occur; and strategies to preparchanges gives new life and appeal to a very special time in all our lives. The processes by which the sresulting from a number of different internal (genetic) and external (environmental) factors.

The human skinis the outer covering of the body. In humans, it is the largest organ of the integumenhas multiple layers of ectodermaltissueand guards the underlying muscles, bones, ligamentsand intit interfaces with the environment, skin plays a key role in protecting the body against pathogensandIts other functions are insulation, temperatureregulation, sensation, synthesis of vitamin D, and the B. Severely damaged skin will try to heal by forming scar tissue. This is often discolored and de-pigme

protects our bodies/ helps keep our bodies at just the right temperature/allows us to have the sense
http://en.wikipedia.org/wiki/Humanhttp://en.wikipedia.org/wiki/Integumentary_systemhttp://en.wikipedia.org/wiki/Ectodermalhttp://en.wikipedia.org/wiki/Tissue_(biology)http://en.wikipedia.org/wiki/Musclehttp://en.wikipedia.org/wiki/Bonehttp://en.wikipedia.org/wiki/Ligamenthttp://en.wikipedia.org/wiki/Organ_(anatomy)http://en.wikipedia.org/wiki/Pathogenhttp://en.wikipedia.org/wiki/Thermal_insulationhttp://en.wikipedia.org/wiki/Temperaturehttp://en.wikipedia.org/wiki/Vitamin_Dhttp://en.wikipedia.org/wiki/Vitamin_Bhttp://en.wikipedia.org/wiki/Scarhttp://en.wikipedia.org/wiki/Scarhttp://en.wikipedia.org/wiki/Vitamin_Bhttp://en.wikipedia.org/wiki/Vitamin_Dhttp://en.wikipedia.org/wiki/Temperaturehttp://en.wikipedia.org/wiki/Thermal_insulationhttp://en.wikipedia.org/wiki/Pathogenhttp://en.wikipedia.org/wiki/Organ_(anatomy)http://en.wikipedia.org/wiki/Ligamenthttp://en.wikipedia.org/wiki/Bonehttp://en.wikipedia.org/wiki/Musclehttp://en.wikipedia.org/wiki/Tissue_(biology)http://en.wikipedia.org/wiki/Ectodermalhttp://en.wikipedia.org/wiki/Integumentary_systemhttp://en.wikipedia.org/wiki/Human


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Skin aging is a multisystem degenerative process that involves the skin and sksystem. Young faces tend to be convex with full lips, sweeping jaw line with fulcheeks. Aged face tends to be concave with flat lips, sunken temples and cheemandible and more shadows.


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By the third decade of life, the skin begins to change. Skin aging is a progressiwhich environmental damage superimposed on aging skin determines the ultimappearance. Aging is a multisystem degenerative process that involves the skiskin support systems including the bone, cartilage, and subcutaneous compart


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Age is not the determining factor in the condition of mature skin. Environmental factors that ithe skin play a central role. Tone, elasticity and epidermal regeneration capacity do not declinage in areas not exposed to light, whereas they do so prematurely in areas exposed to light. aging is particularly important because of its social impact. It is visible and also represents anfor investigating the aging process . The biological clock affects both the skin and the internsimilar way, causing irreversible degeneration.


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Photo-aging affects the sun-exposed areas and is characterized clinically by fine anwrinkling, roughness, dryness, laxity, loss of tensile strength and pigment changes.increase in development of benign and malignant neoplasms on photo-aged skin. . external aging factors mostly relate to largely environmental influences of which expviolet radiation (UVA and UVB radiation from the sun) seems to have the most detriresulting in wrinkling, sagging, loss of elasticity and a dehydrated skin appearance.


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Most premature aging is caused by sun exposure. Unlike chronological aging, which dependtime per se, photo-aging depends primarily on the degree of sun exposure and skin pigment.have outdoor lifestyles, live in sunny climates and are lightly pigmented will experience the gphoto aging. Among harmful environmental factors that con- tribute to extrinsic aging, long-terepeated exposure to UV radiation are most significant and are referred to as photo-aging. Pdirectly correlated to the quantity of UV rays received during the course of lifetime. The effec

are often evident many years before intrinsic aging is apparent. Young people who are exposamount of UV rays appear prematurely aged.


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As skin ages, it becomes thinner and more easily damaged. Intensifying this effect is the decskin to heal itself as a person ages.++During the human life cycle, the skin is exposed to a nunavoidable as well as avoidable damaging factors. Genetics also play a highly important rothe conditions mentioned above, further processes pertaining to oxygenationand reduction ar

aging.


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Alterations in skin become very obvious early on if you have not taken care of yourself. Wrincommon and most notable. Increased wrinkling is due to a normal loss of elastic tissue, excexposure, smoking, and heredity. Small skin hemorrhages are noted; these may look like smabout anywhere on your body. A few of these are normal. The sweat glands also shrink, redmaking it more difficult for your medical provider to assess dehydration by skin alone.


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Use Creams with Glycolic Acid or RetinolA faded complexion is one of the first signs of prematurely aging skin, says dermatologist Audrey Kuniningredients like buffered glycolic acid and retinol can rapidly improve the look and texture of skin by remskin, smoothing out fine lines, improving discoloration and also helping to trigger collagen production.


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Store Up Calcium in Your 20sElizabeth Somer, dietician and author of Age-Proof Your Body, says you build up most of your bone densso youd be wise to store up on calcium beforehand. Then continue to follow a high-calcium diet--calciumfrom milk than a supplementto keep bones strong. Women rapidly lose bone mass after menopause, ascan, Somer warns that the only symptom of bone loss will be a fracture or break.


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Shield Your Face from Sun While DrivingDermatologic surgeon Eric Bernstein sees what he calls car windrow syndrome in the mpatients. They have significantly more skin damage on the left side of their faces due to into sunlight while driving. Always be diligent about sunscreen, and remember to shield you


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Eat Spinach and Mangoes to Reverse Sun DamageSun damage is one of the most common tip-offs to age: drying out the skin and deepening wsay that anytime you get even a slight sunburn youve done significant damage to your skinwatermelon and mangoes and veggies like spinach and sweet potatoes are high in Vitamin skin cells.


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Take Omega-3 DHA Supplement for Brain HealthMemory loss not only makes us less efficient, it signals an aging brain. A study published las

journalAlzheimers and Dementia, known as the MIDAS study, found that takingOmega-3 Dtook three years off the brain, improving memory and learning skills. Researchers believe it mthe likelihood of developing Alzheimers or dementia.


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Keep Working to Stimulate MindThe brain is at the center of the aging battle and needs to be stimulated to stay young, experpurpose, social engagement and intense focusing all help you stay mentally sharp. Staying inlonger will activate the brain, in addition to doing puzzles, learning new subjects and keepingactive.+Staying lean with proper exercise and diet will keep you living longer and looking you

C C ff d S d


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Cut Coffee and SodaDull skin and graying hair will instantly add a decade ormore to your perceived age. Skin and hair experts adviseincreasing your water intake and cutting back on diureticslike coffee and soda, which are hair killers. Furthermore,the acidity in coffee will burn up calcium and createredness in the skin.

Drinking enough fluids is also necessary

healthy metabolism. Your body+needs

approximately 2 litres per+day is reco

course if you are+exercising, or in a ho

will+derive+little benefit from+drinkin

totheir high sugar content; for skin tha

drink plain water.


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Stay Away From Red Meats and Processed FoodsSaturated fats, white flour and sugars found in many red meats and processed foodpounds and come out in your skin. According to Eric Braverman, neurologist and au(Sexier) You, extra body fat--usually inserted on the belly and triceps with age--will organs to begin aging prematurely.


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Lather Up the Hand LotionMost people are unaware that the delicate skin on your hands shows the aging process exoften makes you appear older than you are, says Bernstein. Drinking lots of water, eating fantioxidants, wearing sunscreen and lathering up every day with a good hand lotion will heltrue to your age.


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Grapes (resveratrol)Resveratrol deeply penetrates the center of your cell's nucleus, giving your DNA time to repadamage. Resveratrol is found in grapes, and there are numerous products on the market conresveratrol. I recommend looking for one made from Muscadine grapes, and that uses WHOand seeds, as this is where many of the benefits are concentrated


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Tame The Stress BeastExperts say many of us exceed healthy stress levels, which will eventually exhaust the body and wreak systems. Taking your allotted vacation days, sleeping seven hours each night, meditation and exercise wthe aging stress toxins.

Antioxidants and Super+foods Repair Cells


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Antioxidants and Super+foods Repair CellsAntioxidants can repair the damage caused by free radical oxidation in the cells. The boof protecting itself and making enough antioxidants to stop the oxidative stress. Howevethe body has a harder time producing enough of the enzymes needed to repair the freedamage in the cells.

A diet of super+foods rich in Vitamin A, Vitamin B12 and antioxidants like avocado, spinblueberries, red bell peppers, beans and egg whites can help reduce the oxidative strescells extra antioxidants to battle the free radicals.

Summary


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Use Creams with Glycolic Acid or Retino

Store Up Calcium in Your 20s

Shield Your Face from Sun While Driving

Keep Working to Stimulate Mind

Take Omega-3 DHA Supplement for Brain Health

Eat Spinach, Mangoes and Grapes (resveratrol) toReverse Sun Damage

Antioxidants and Super+foods Repair Cells

Stay Away From Red Meats and Processed Foods

Cut Coffee and Soda it is best to drink plain water

Tame The Stress Beast


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ConclusionUnderstanding the aging process; what, why, and how changes occur; and strategieourselves for these changes gives new life and appeal to a very special time in all oExercise, good nutrition, positive health maintenance activities, and regular visit witprovider are the most important factors contributing to quality of life as you age.


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References

1. KAYA G, SAURAT JH. Dermatoporosis: achronic cutaneous+insufficiency/fragility

syndrome. Dermatology2007;215:284-94.2. FISHER GJ, KANG S, VARANI J, BATA-

CSORGOZ, WAN Y, DATTA S, VOORHEES J.Mechanisms of+photoaging andchronological skin aging. Arch Dermatol

2002;138:1462-70.

3. CASTANET J, ORTONNE JP. Pigmentarychanges in+aged and photoaged skin.Arch Dermatol 1997;133:1296-9.

4. LOWE NJ, MEYERS DP, WIEDER JM,LUFTMAN D,BORGET T, LEHMAN MD, et

al. Low doses of repetitive+induce morphologic change

skin. J.Invest Dermatol 1995. LAWRENCE N. New and em

treatments for photoaging.Clinc 2000;18:99-112.

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