what peace-builders should maybe know about brain my neurobiological approach to transcending trauma...
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What Peace-builders What Peace-builders should should maybe maybe know about know about
brainbrainMY MY neurobiological approach to transcending neurobiological approach to transcending
traumatrauma
Cheryl Talley, Ph.D.Cheryl Talley, Ph.D.
Eastern Mennonite UniversityEastern Mennonite UniversityJune, 2006June, 2006
Neuroscience is the study of…
How information about what’s “out there” gets “in here” and then is acted upon
Neuroscience is the study of…
How information about what’s “out there” (types of energy) gets “in here” (turned into a code brain
understands)and then is acted upon (behavior)
Different Levels of AnalysesDifferent Levels of Analyses
PhysicsBiochemistryAnatomy & PhysiologyPsychology, Cognition & BehaviorPhilosophy
Different questions & Different questions & methodsmethods
NeuroscienceNeuroscience BiopsychologyBiopsychology PsychobiologyPsychobiology Physiological PsychologyPhysiological Psychology Cognitive NeuroscienceCognitive Neuroscience Cognitive PsychologyCognitive Psychology NeuropsychologyNeuropsychology
Types of Physical EnergyTypes of Physical Energy
Visible light range of Electromagnetic Visible light range of Electromagnetic spectrumspectrum
Mechanical movement Mechanical movement Air & FluidAir & Fluid On skin or visceraOn skin or viscera
Chemical Chemical OlfactionOlfaction TasteTaste
Route of physical energyRoute of physical energy Energy Stimulus of receptive
mechanism Transduction Sensation Perception Cognition Behavior
Physical pain vs Emotional Physical pain vs Emotional PainPain
Energy (force) Stimulus of
receptive mechanism (sensory nerves)
Transduction Sensation Perception Cognition Behavior
Energy (memory) Stimulus of a
receptive mechanism Transduction (not
necessary after initial learning)
Sensation Perception Cognition Behavior
Physical pain vs Emotional Physical pain vs Emotional PainPain
Energy (force) Stimulus of
receptive mechanism (sensory nerves)
Transduction Sensation Perception Cognition Behavior
Energy (memory) Stimulus of a
receptive mechanism Transduction (not
necessary after initial learning)
Sensation Perception Cognition Behavior
USUALLY REQUIRES ANOTHER
DOES NOT REQUIRE ANOTHER
Physical pain vs Emotional Physical pain vs Emotional PainPain
Energy (force) Stimulus of
receptive mechanism (sensory nerves)
Transduction Sensation Perception Cognition Behavior
Energy (memory) Stimulus of a
receptive mechanism Transduction (not
necessary after initial learning)
Sensation Perception Cognition Behavior
USUALLY REQUIRES ANOTHER
WILL EVENTUALLY HEAL
DOES NOT REQUIRE ANOTHER
WILL OR WILL NOT HEAL
Aggression
Act of “justified aggression” in the
name of self defense
Physiological changesTrauma: shock, injury,
pain, denial
Realization of loss - panic
Anger – why me?Shame, humiliation,
survivor’s guilt
Suppression of grief, fears
Loss of meaning (Learned) helplessness
Desire for justice and vindication
Fantasies of revenge
Development of Good versus Evil narrative/
Dehumanization of the enemy
MournExpress griefAccept Loss
Name/confront fears
Commitment to take risks
“Why them?”Understanding root causes
Rehumanizing the aggressor/ enemyFacing own / group shortcomings*
Engaging offender or society (if offender
not available.)
Choosing to forgive
Establishing justice:Reviewing History: Reconstructing a
meaningful narrative together Negotiating solutions
Joint Planning
Establishing justiceAdmitting guiltPublic apology
Restitution“Creative Justice”
Possibility of reconciliation
Integrating trauma into new self/group identity
Trauma Healing Journey: Breaking the Cycles©EMU, Conflict Transformation Program, 2002, Adapted from model by Olga Botcharova
ToleranceCoexistence
Interconnectedness
*This does not apply in all cases, for example, child sexual abuse.
Breaking Free(See other side)
Aggression
Act of “justified aggression” in the
name of self defense
Physiological changesTrauma: shock, injury,
pain, denial
Realization of loss - panic
Anger – why me?Shame, humiliation,
survivor’s guilt
Suppression of grief, fears
Loss of meaning (Learned) helplessness
Desire for justice and vindication
Fantasies of revenge
Development of Good versus Evil narrative/
Dehumanization of the enemy
MournExpress griefAccept Loss
Name/confront fears
Commitment to take risks
“Why them?”Understanding root causes
Rehumanizing the aggressor/ enemyFacing own / group shortcomings*
Engaging offender or society (if offender
not available.)
Choosing to forgive
Establishing justice:Reviewing History: Reconstructing a
meaningful narrative together Negotiating solutions
Joint Planning
Establishing justiceAdmitting guiltPublic apology
Restitution“Creative Justice”
Possibility of reconciliation
Integrating trauma into new self/group identity
Trauma Healing Journey: Breaking the Cycles©EMU, Conflict Transformation Program, 2002, Adapted from model by Olga Botcharova
ToleranceCoexistence
Interconnectedness
*This does not apply in all cases, for example, child sexual abuse.
Breaking Free(See other side)
Memorializing
Breaking Free*
Aggression
Breaking Free requiresBreaking Free requires “a NEW thought” “a NEW thought”
*Choosing to THINK differently in order to BEHAVE differently
The “OLD thoughts” are The “OLD thoughts” are easyeasy
Reaction to trauma or aggression Reaction to trauma or aggression doesn’t require thinking, Why?doesn’t require thinking, Why? Neopallium (New Brain)Neopallium (New Brain) Palliopallium (Limbic System)Palliopallium (Limbic System)
Archipallium (Lizard Brain)Archipallium (Lizard Brain) Function of Lizard Brain is protectionFunction of Lizard Brain is protection Includes structures necessary for fear, Includes structures necessary for fear,
breathing, and smellbreathing, and smell Feel emotion first then thinkFeel emotion first then think
Memorializing
Breaking Free
Aggression
Breaking Free requiresBreaking Free requires “a NEW thought” “a NEW thought”
Choosing to Live
Sourced by Lizard Brain Reactions
Sourced by “Higher “ Brain Regions
Memorializing
Breaking Free
Aggression
Breaking Free requiresBreaking Free requires “a NEW thought” “a NEW thought”
Choosing to Live
Sourced by Lizard Brain Reactions
Sourced by “Higher “ Brain Regions
The NEW THOUGHT
Creating “New Thought” is Creating “New Thought” is notnot easy.easy.
New Thinking is recognizing Current New Thinking is recognizing Current thinking as not necessarily the “truth”thinking as not necessarily the “truth” Distinguish true vs. truthDistinguish true vs. truth
New Thinking is “unlearning” habitual New Thinking is “unlearning” habitual thoughtsthoughts Changing a simple behavioral habit requires at Changing a simple behavioral habit requires at
least 6 weeks (synaptic plasticity)least 6 weeks (synaptic plasticity) New Thinking requires action not re-action.New Thinking requires action not re-action.
Recall: “OLD thoughts” are Recall: “OLD thoughts” are easyeasy
Archipallium (Lizard Brain)Archipallium (Lizard Brain) Function of Lizard Brain is protectionFunction of Lizard Brain is protection Includes structures necessary for fear, Includes structures necessary for fear,
breathing, and smellbreathing, and smell FEEL FIRST AND THEN THINKFEEL FIRST AND THEN THINK
Recall: “NEW thoughts” are not Recall: “NEW thoughts” are not easy…they require actioneasy…they require action
Neopallium (New Brain)Neopallium (New Brain) Generator of ideasGenerator of ideas Calculations, abstract thought and symbolsCalculations, abstract thought and symbols Sense of selfSense of self THINK FIRST AND THEN FEELTHINK FIRST AND THEN FEEL
““New Thought” actionsNew Thought” actions
AcceptingAccepting loss loss ConfrontingConfronting Fears Fears UnderstandingUnderstanding root root
causescauses ToleranceTolerance//
CoexistenceCoexistence EngagingEngaging Offender Offender ChoosingChoosing to forgive to forgive EstablishingEstablishing justice justice
ALL HIGHER ALL HIGHER BRAIN BRAIN FUNCTIONS of the FUNCTIONS of the NEOCORTEX NEOCORTEX
including the including the Medial Pre-frontal Medial Pre-frontal CortexCortex
Ways to engage NEW brainWays to engage NEW brain
OlfactionOlfaction VisionVision AuditionAudition SensationSensation TastingTasting
USE ALL OF THE USE ALL OF THE BRAIN TO HELP BRAIN TO HELP
Ways to engage NEW brainWays to engage NEW brain
OlfactionOlfaction VisionVision AuditionAudition SensationSensation TastingTasting
ImaginationImagination Creative ArtsCreative Arts RitualRitual VisualizationVisualization MeditationMeditation Appreciative Appreciative
InterviewingInterviewing Things I haven’t Things I haven’t
thought of.thought of.
Ways to engage NEW brainWays to engage NEW brain
ImaginationImagination Creative ArtsCreative Arts RitualRitual VisualizationVisualization MeditationMeditation Appreciative Appreciative
InterviewingInterviewing
PATIENCE & REPITITION PATIENCE & REPITITION (UNLEARNING IS (UNLEARNING IS HARDER THAN HARDER THAN LEARNING)LEARNING)
COMMUNITYCOMMUNITY (EMPATHY (EMPATHY AND UNDERSTANDING AND UNDERSTANDING AID RELEARNING)AID RELEARNING)
NO 1 SIZENO 1 SIZE (EVERY (EVERY BRAIN IS DIFFERENT SO BRAIN IS DIFFERENT SO LEARNING/UNLEARNING LEARNING/UNLEARNING IS DIFFERENT)IS DIFFERENT)
ConclusionConclusion
Brain can change and this is learning.Brain can change and this is learning. Unlearning behavior is difficultUnlearning behavior is difficult Use the brain to change the brainUse the brain to change the brain *We didn’t even talk about *We didn’t even talk about
Spirituality, Faith or the source of Spirituality, Faith or the source of consciousnessconsciousness
*THAT IS ANOTHER PRESENTATION!!!!!!!!*THAT IS ANOTHER PRESENTATION!!!!!!!!