women and alcohol. did you know? women can expect to be substantially drunker after drinking the...
TRANSCRIPT
Did You Know?
Women can expect to be substantially drunker after drinking the same number
of drinks as their male friends.
For Example:
After consuming two drinks in one hour. . .
A 200lb male will have a BAC of ~.035
A 150lb female will have a BAC of ~.06!
Her blood alcohol concentration is almost twice his blood alcohol
concentration after they’ve had the same amount to drink!
Why Do Women Get Drunker After Drinking the Same Amount as
Men?
• Body Size
• Body Composition
• Enzymes
• Hormones
Body Composition
• In general, women have a greater percent of body fat and a smaller percent of muscle tissue than men.
• Because women have less muscle tissue, they also have less body water in which to distribute consumed alcohol.
• Women have lower levels of alcohol dehydrogenase, an enzyme involved in the metabolism of alcohol.
• Even if a man and a women have the same body size and composition, the women will still have a BAC about 1/3 higher than the man if they drink the same amount!
Enzymes
Hormones
• Estrogen slows the metabolism of alcohol.
• Intoxicating effects of alcohol are most powerful when a woman’s estrogen levels are highest – i.e. right before her period.
• Women on birth control pills metabolize alcohol more slowly throughout their cycle.
“Women have come a long way over the past 20 years, but in substance abuse
and addiction women have come the wrong way.”
- Joseph Calitano, Center on Addiction and Substance Abuse, Columbia University
Women make up 1/3 of the estimated 14 million alcohol-abusing or alcohol
dependant people in the U.S.
Drinking and Grades
Check out this data from a huge national survey of college students!
Note: The number of drinks per week for men with an A grade point average is about the same as the numbers of
drinks per week for women with a D average.
Grade Point Average
MalesAverage # of
drinks per week
FemalesAverage # of
drinks per week
A 5.4 2.3
B 7.4 3.3
C 9.2 4.1
D/F 14.6 5.2
Recommendations for Women:
• For Optimal Health =
No more than 1 drink per day
• For Safety =
No more than 3 drinks per day