抬腳運動 核心肌群肌力訓練

• 起始姿勢 Position (20%)

• 動做 movement (20%)

• 穩住動作 Stabilization (20%)

• 肌肉群 Muscle group (20%)

• 呼吸控制 (20%)

抬臀運動 核心肌群肌力訓練

• 起始姿勢 Position (20%)

• 動做 movement (20%)

• 穩住動作 Stabilization (20%)

• 肌肉群 Muscle group (20%)

• 呼吸控制 (20%)

擺式呼吸運動 核心肌群肌力訓練

• 起始姿勢 Position (20%)

• 動做 movement (20%)

• 穩住動作 Stabilization (20%)

• 肌肉群 Muscle group (20%)

• 呼吸控制 (20%)

貓與駱駝運動 核心肌群肌力訓練

• 起始姿勢 Position (20%)

• 動做 movement (20%)

• 穩住動作 Stabilization (20%)

• 肌肉群 Muscle group (20%)

• 呼吸控制 (20%)

背部抬高運動 核心肌群肌力訓練

• 起始姿勢 Position (20%)

• 動做 movement (20%)

• 穩住動作 Stabilization (20%)

• 肌肉群 Muscle group (20%)

• 呼吸控制 (20%)

請說明如何測量 ROMShoulder flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMShoulder abduction

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMShoulder Lateral Rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMShoulder Medial Rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMElbow flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROM Elbow supination

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROM Elbow Pronation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMWrist flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMWrist extension

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMWrist ulnar deviation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMWrist radial deviation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMThumb CMC: flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMThumb CMC: abduction

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMMCP flexion (thumb)

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMHip flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMHip abduction

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMHip medial rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMHip lateral rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMKnee flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMDorsiflexion: talocrural joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROM Plantar flexion : talocrural joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMInversion: subtalar joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMEversion: subtalar joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROM Eversion: Transverse tarsal joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMInversion: Transverse tarsal joint

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMCervical flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMCervical rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMLumbar flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMLumbar extension

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMThoracic and lumbar rotation

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

請說明如何測量 ROMThoracic and lumbar lateral flexion

• Testing position (10%)

• Stabilization (10%)

• End feeling (10%)

• Axis (20%)

• Stationary arm (20%)

• Moving arm (20%)

• Recording (10%)

Temporomandibular joint Anterior protrusion • Testing position （ 10 ％）• Stabilization （ 10 ％）• End-feel （ 10 ％）• Axis （ 20 ％）• Station arm （ 20 ％）• Moving arm （ 20 ％）• Recording ROM （ 10 ％）

TMJ Depression • Testing position （ 10 ％）• Stabilization （ 10 ％）• End-feel （ 10 ％）• Axis （ 20 ％）• Station arm （ 20 ％）• Moving arm （ 20 ％）• Recording ROM （ 10 ％）

Thoracic ＆ lumbar spine lateral flexion• Testing position （ 10 ％）• Stabilization （ 10 ％）• End-feel （ 10 ％）• Axis （ 20 ％）• Station arm （ 20 ％）• Moving arm （ 20 ％）• Recording ROM （ 10 ％）

The ankle: talocrural joint

• Motion: dorsiflexion• Testing position

– Sitting

• Stabilization– The tibia and fibula

to prevent knee motion and hip rotation

• End-feel– Firm

A ： L malleolus S ：腓 M ： 5th metatarsal

The ankle: talocrural joint

• Motion: plantar flexion• Testing position

– Sitting

• Stabilization– The tibia and fibula to

prevent knee motion and hip rotation

• End-feel– Firm

Ax ： LM

S ： fibula

M ： 5th metacarpal

The foot: tarsal joint

• Motion: inversion• Testing position

– Sitting

• Stabilization– The tibia and fibula

to prevent knee and hip motion

• End-feel– Firm

A ：內外踝中點 S ： Tibial tuberosity crest M ： 2nd metatarsal

The foot: tarsal joint

• Motion: eversion• Testing position

– Sitting

• Stabilization– The tibia and fibula

to prevent knee and hip motion

• End-feel– Firm

The subtalar joint (rearfoot)

• Motion: inversion inversion

• Testing position– Prone

• Stabilization– The tibia and fibula to

prevent knee motion and hip rotation

• End-feel– Firm

Axis ：內外 mellous 中 S ：小腿中 M ：跟中

The subtalar joint (rearfoot)

• Motion: eversion• Testing position

– Prone

• Stabilization– The tibia and fibula

to prevent knee motion and hip rotation

• End-feel– Firm

Transverse tarsal joint

• Motion: inversion• Testing position

– Sitting

• Stabilization– The calcaneus and talus

to prevent dorsiflexion of the ankle and inversion of the subtalar joint

• End-feel– Firm

A ： midway malleoli

S ：平行小腿中線

M ： 2 metatarsl

Transverse tarsal joint

• Ax ： 5th mt head

• S ：平行小腿中• M ：平行 1~5 meatarsal heads

Transverse tarsal joint

• Motion: eversion• Testing position

– Sitting

• Stabilization– The calcaneus and talus

to prevent plantarflexion of the ankle and eversion of the subtalar joint

• End-feel– Firm