目錄

嫩 滑 雞 香

甜 鮮 海 產Contents

廚房百寶櫃Bare Essentials in the Kitchen Cabinet

材料百科Encyclopaedia of Cooking Ingredients

Chicken

Seafood

玫瑰茶香雞Braised Chicken with Rose Tea Leaves

豉椒雞球Stir Fried Chicken withFermented Black Beans andChilies

檸檬雞翼Braised Lemon Chicken Wings

紅棗北菇蒸雞 Steamed Chicken with Red Dates and Black Mushrooms

龍穿鳳翼Stuffed Chicken Wings with Ham and Vegetables

香葱柱候雞Braised Chicken with Onion in Chu Hou Sauce

日本芥末雞扒Baked Chicken Steak with Wasabi

啫啫雞煲 Stewed Chicken in Clay Pot

帶子菜脯煎蛋Fried Eggs with Scallops andPickled Radish

葡汁煎大蝦Fried Prawns in Portuguese Sauce

蝦膠北菇盞Stuffed Mushrooms with Shrimp Paste

紅燜斑腩Stewed Grouper Belly with Roast Pork and Mushrooms

炒海蜇頭Stir Fried Jellyfish Head

百花齊放Steamed Broccoli with Shrimp Paste

煎焗䱽魚Fried Pomfret in Sauce

蠔油燜三鮮Braised Beef Bone Marrow and Mushrooms in Oyster Sauce

泰式煎魚餅Thai Fish Cakes

豉油皇鯇魚Grass Carp in Soy Sauce

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Resep

廚房百寶櫃Keperluan-keperluan Dasar Di Lemari Dapur

材料百科Ensikopedia Bahan-bahan Masakan

Ayam

Hasil Laut

玫瑰茶香雞Ayam Wangi Teh Mawar

豉椒雞球Ayam Cabe Taozi

檸檬雞翼Sayap Ayam Limon

紅棗北菇蒸雞 Tim Ayam Jamur Bidara

龍穿鳳翼Sayap Lung Juan Fung

香葱柱候雞Ayam Pasta Chu Hou

日本芥末雞扒Daging Ayam Kailat Jepang

啫啫雞煲 Masak Ayam Kricik2

帶子菜脯煎蛋Taeze Goreng Telur

葡汁煎大蝦Saos Protugal Goreng Udang

蝦膠北菇盞Udang Cangkir Jamur Wangi

紅燜斑腩Masak Mun Perut Ikan

炒海蜇頭Masak Kepala Hai Cet

百花齊放Tim Brokoli Adonan Udang

煎焗䱽魚Goreng Mun Ikan Dawah

蠔油燜三鮮Saos Tiram Mun Jamur

泰式煎魚餅Goreng Lempeng Ikan ala Thailand

豉油皇鯇魚Raja Kecap Ikan Wan

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啖 啖 肉 香

豆 香 菜 嫩

蜜糖豆扒鮑魚菇Stir Fried Sugar Peas withAbalone Mushrooms

冬菇燜烤麩Braised Spongy Gluten withBlack Mushrooms

日式拍青瓜Cucumber in Japanese Style

鹹魚雞粒豆腐Stir Fried Salted Fish withChicken and Beancurd

節瓜煎蛋Fried Eggs with Chinese Marrow

腩肉爆蒜心Stir Fried Pork Belly with Garlic Shoots

咕嚕豆腐Sweet and Sour Beancurd

Meat

Beans and Vegetables

紫蘿牛肉Stir Fried Beef with Pineapple and Pickled Young Ginger

蜜汁叉燒Barbecued Pork with Honey Sauce

京葱爆牛仔骨Fried Beef Short Ribs with Peking Scallion

梅菜蒸肉餅Steamed Minced Pork withPickled Cabbage

秘製枝竹羊腩煲Braised Lamb Brisket withBeancurd Stick in Clay Pot

臘味糯米煲仔飯Steamed Glutinous Rice withPreserved Pork and Sausages in Clay Pot

話梅豬手Stewed Pork Trotter with Preserved Plums

梅子蒸腩排Steamed Spareribs with Sour Plum

滑蛋牛肉Scrambled Eggs with Beef

京都肉排Braised Pork Spareribs

香茅豬頸肉Fried Pork Cheek withLemongrass

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蜜糖豆扒鮑魚菇Kapri Manis Jamur Paohi

冬菇燜烤麩Gaofu Mun Jamur

日式拍青瓜Acar Timun Hijau ala Jepang

鹹魚雞粒豆腐Masak Ikan Asin Tahu Ayam

節瓜煎蛋Timun Bulu Goreng Telur

腩肉爆蒜心Lempeng Babi Masak Daun Bawang Putih

咕嚕豆腐Tahu Asam Manis

Daging

Tahu dan Sayur

紫蘿牛肉Nanas Daging Sapi

蜜汁叉燒Daging Babi Panggang

京葱爆牛仔骨Cing Jung Masak Tulang Sapi

梅菜蒸肉餅Mei Jai Tim Daging Lempeng

秘製枝竹羊腩煲Kulit Tahu Kering Lempeng Kambing Po

臘味糯米煲仔飯Nasi Liwet Beras Ketan

話梅豬手Hoa Mey Kaki Babi Depan

梅子蒸腩排Meize Tim Tulang Iga

滑蛋牛肉Telur Goreng Daging Sapi

京都肉排Cingtu Tulang Iga

香茅豬頸肉Daging Leher Sere

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廚房百寶櫃

片糖、冰糖

用蔗糖製成的片糖，蔗味濃烈，具潤肺之效；晶瑩通透的冰糖，有滋潤的作用，是炮製甜品的甜味劑。

甜菜脯

清甜爽脆，作為爆炒小菜的配料，惹味好吃，烹調前宜先浸泡清水，洗去砂粒。

Pin Dong, Ping Dong

Dim Joi Po

註： 廣東話拼音

Bare Essentials in the Kitchen Cabinet Mga Pangkaraniwang Gamit sa Kabinet

Slab Brown Sugar, Rock Sugar Made from cane sugar and strong in cane flavour, slab brown sugar nourishes the Lung. Crystal-clear rock sugar nourishes the body and is a sweetener for desserts.

Makapal na Pulang Asukal, Batong AsukalGawa galing sa tubo at may matapang na lasa ng tubo, ang makapal na pulang asukal ay nagpapalakas ng baga. Ang puting batong asukal ay nagpapalakas ng katawan at ito ay pangpatamis ng mga minatamis o panghimagas.

Sweet Pickled Radish It is a mouthwatering ingredient in stir-fried dishes as it is sweet and crunchy. Before cooking, better soak it in water and rinse the sand off.

Atsarang LabanosIsa sa mga sangkap na masarap ihalo sa mga ginisang lutuin sapagkat ito ay matamis at malutong. Bago lutuin, mabuting ibabad muna sa tubig para mahugasan ang buhangin.

Pin Dong, Ping Dong

Dim Joi Po

Cantonesepronunciation

Keperluan-keperluan Dasar Di Lemari Dapur

Gula Potongan, Gula Batu

Pakai air tebu dibuatnya jadi gula potongan, tebu rasanya sangat manis berguna untuk mendemakkan paru2 yg. bening serupa kristal adalah gula batu, ada berguna untuk melembabkan punya faedah.

Jaebu Manis Segar manis renyah, untuk ditumis, juga untuk campuran masak sayur rasanya lezat enak, sebelum dimasak, baiknya direndam air dulu, untuk membuang pasirnya.

Pin Dong, Ping Dong

Dim Joi Po

BahasaCanton8

大頭沖菜

味鹹，帶清香之氣，是滾湯、煮麵、蒸餸的上佳配料，建議貯於雪櫃即時取用。雜貨店有售。

蝦子

蝦味濃郁，鮮香四溢，鹹香惹味，配麵、柚皮或蒸餸品嘗，滿室蝦香。海味店或乾貨店有售。

Tai Dau Cong Joi

Ha Ci

Pickled Turnip Tasting salty yet smelling nice, pickled turnip is an excellent ingredient in soup, noodles, or steamed dishes. You can keep it in the refrigerator for a long time. It is sold at grocery stores.

Atsarang SingkamasMaalat ang lasa ngunit masarap ang amoy, ito ay pinakamagandang sangkap sa pagluluto ng sabaw, nodles o kaya ay pinasingawang lutuin. Maaari mong panatilihin ito sa refrigerator ng matagal. Ito ay mabibili sa mga groserya o tindahan.

Shrimp Roe Giving an intense shrimp flavour and a salty taste, shrimp roe can be served with noodles, pomelo peel or steamed dishes. Their pleasant and distinctive smell permeates the house when serving. They are sold at dried seafood shops or dried food stores.

Bagoong HiponNagbibigay ng matapang at maalat na lasa ng hipon, ang bagoong hipon ay inihahain halo sa nodles, balat ng suha, o pinasingawang lutuin. Ang mabango at masarap na amoy ay lumalaganap sa loob ng bahay habang inihahain. Mabibili ito sa mga tindahan ng pagkaing pandagat o sa mga tindahan ng mga pinatuyong pagkain.

Tai Dau Cong Joi

Ha Ci

Asinan Tathaojae Rasanya asin, dan agak harum wangi, untuk buat kuah, masak mi kuah, untuk tim barang punya bahan pelengkap, dianjurkan, simpanlah dalam lemari es, kalau mau pakai baru diambil. Ditoko barang ada dijual.

Telur Udang Rasa udang sangat pekak, wanginya keseluruh tempat, rasa asinnya sangat lezat, untuk teman mi, kulit jeruk atau buat tim masakan seluruh ruangan tercium. Ditoko hasil laut atau ditoko serba ada, ada dijual.

Tai Dau Cong Joi

Ha Ci

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材料百科

海蜇頭

優質的海蜇頭呈白色或黃褐色，肉質厚實，口感爽脆、有嚼感，烹調前宜用水浸泡及清洗砂粒。雜貨店有售。

京葱

京葱莖部粗大，帶辛甜味，香味獨特，具殺菌作用。

Hoi Ji Dau

Kei Jung

註： 廣東話拼音

Encyclopaedia of Cooking IngredientsAklat ng Kaalaman sa Pagluluto

Jellyfish Head Crisp and chewy, high quality jellyfish head is white or tawny, thick, and firm in texture. Better soak it in water and rinse the sand off before cooking. It is available at grocery stores.

Ulo ng Isdang JellyMalutong at malasa, ang may mataas na kalidad o uri ng ulo ng isdang “jelly” ay maputi o kaya ay sobrang dilaw at matigas ang laman. Mabuting ibabad muna sa tubig at hugasan para matanggal ang buhangin bago lutuin. Ito ay mabibili sa mga groserya o tindahan.

Peking Scallion With the white part of its thick stem, Peking scallion has a sweet and pungent tastes, and helps fight against bacteria.

Mahabang Puting Dahon ng Sibuyas na Malalaki ang TangkayMatamis at matapang ang lasa, ang Peking scallion ay may kakaibang amoy at tumutulong ito bilang panlaban sa bakterya.

Hoi Ji Dau

Kei Jung

Cantonesepronunciation

Ensikopedia Bahan-bahan Masakan

Kepala Hai CetKepala hai cet yg. terbaik, warnanya putih atau kuning kecoklatan, gading tebal, terasa renyah, waktu dikunyah, sebelum dimasak baiknya direndam dulu untuk menghilangkan pasir waktu dicuci, ditoko serba ada, ada dijual.

Daun Bawang Besar (Cing Jung) Rasanya agak manis pedas, rasa wanginya aneh, berguna untuk membasmi kuman. Daun bawang besar dahannya sangat kasar, waktu dimasak hanya pakai dahan yg. putihnya saja.

Hoi Ji Dau

Kei Jung

BahasaCanton10

韭黃

味甘甜、帶香氣，具健胃、提神及保暖之效，無論煮湯羹或炒小菜，能提升鮮甜味。

Kau Wong

臘腸、膶腸

用鮮肉或肝臟製成，甘香油潤、酒味濃郁、肥瘦均稱，是炮製臘味飯、蘿蔔糕等不可或缺的材料。緊記別選帶油溢味的臘味，宜掛於乾爽處貯存。

Lap Jiong, Yong Jiong

Yellow Chives Sweet and fragrant, yellow chives enhance the flavour of soup or stir-fried dishes while benefiting the Stomach, refreshing the mind, and keeping the body warm.

Dilaw na Dahon ng BawangMatamis at mabango, ang dilaw na dahon ng bawang ay nagpapalasa sa sabaw o kaya ay sa gisang lutuin, habang nakakatulong sa tiyan, nagpapakalma ng isipan, at nagbibigay init sakatawan.

Kau Wong

Preserved Sausage, Preserved Liver Sausage Made from fresh pork or livers with a well mixture of fat and lean, preserved sausages are aromatic and softened with oil, and give a strong wine flavour. They are indispensable for cooking with glutinous rice or making radish cakes. Avoid buying those having an oily foul smell, and hang them in a dry place for storage.

Magagalaw Sausage, Magagalaw Atay SausageIto ay gawa sa sariwang karne ng baboy o atay hinaluan ng pinagsamang taba at laman. Ang sausage ay may kaakit-akit na bango, at malambot dahil sa halong taba at may matapang na amoy ng alak. Ito ay ihihahalo sa pagluluto ng malagkit na kanin o sa paggawa ng cake na labanos. Huwag bumili ng may maantang amoy ng mantika at ibitin ito sa tuyong lugar para iimbak.

Lap Jiong, Yong Jiong

Daun Kucai Kuning Rasanya manis, membawa wangi, baik untuk menyehatkan mah ( l ambung ) m e n g g a e r a h k a n s e m a n g a t d a n menghangatkan punya kasiat, meskipun untuk masak kuah kental atau dimasak tumis bisa mengeluarkan bau manis segar.

Kau Wong

Susis Babi, Susis HatiTerbuat dari daging segar atau dari hatinya, wangi manis berminyak, rasa araknya pekak, gemuk kurus ada semua, cocok untuk membuat nasi susis, buat kue lobak d.l.l. tak bisa kurang punya bahan, ingat! Jangan beli sosis yg. rasanya telah berubah, taruh di tempat yang kering.

Lap Jiong, Yong Jiong

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桔餅

由金桔曬乾醃漬而成，味清甜，具生津、解渴、開胃等功效，雜貨店或糖果店有售。

烤麩

上海食材之一，發酵後呈淺色海綿狀，氣孔多、質感鬆軟，宜撕成小塊，用作紅燒或燜煮，可吸收汁液之精華。上海雜貨店有售。

Gei Ping

Hau Fu

Pickled Calamondin I t i s m a d e by d r y i n g a n d p i c k l i n g calamondin. Lightly sweet in taste, it promotes body fluid secretion, quenches thirst, and whets appetite. They are sold at grocery stores or candy stores.

Atsarang KalamansiIto ay gawa sa pinatuyo at inatsarang kalamansi. May kaunting tamis ang lasa, tumutulong sa pagpapanatili ng tubig sa katawan, nakakatanggal ng uhaw at sa walang gana sa pagkain. Ito ay mabibili sa mga tindahan o tindahan ng kendi.

Spongy Gluten It is a kind of Shanghainese food ingredient which has a light colour after fermentation and is sponge-like and fluffy. In braised dishes, it is torn into small pieces to absorb the essence of sauce. It is available at Shanghainese grocery stores.

Spongy GlutenIsa ito sa mga sangkap sa pagkaing Shanghai na magpuputi ang kulay pagkatapos mababad, malambot at maumbok. Hinihiwang maliliit at inihahalo sa mga niluluto na pinapupula (tuladng pinapulang karne na may gluten), upang sipsipin ang lasa ng sarsa. Ito ay mabibili sa mga tindahan ng Shanghai.

Gei Ping

Hau Fu

Kue Jeruk (Ci Ping) D a r i j e r u k c i n d i j e mu r k e r i n g d a n direndam jadinya, rasanya manis, berair, menghilangkan dahaga, membuat nafsu makan d.l.l. punya kasiat. Ditoko serba ada atau toko peremen ada dijual.

Gaofu Termasuk bahan makanan Shanghai, setelah mekar warnanya agak kekuningan, serupa bursa, banyak lubang, rasanya empuk lembut, mudah disobek jadi kecil, untuk masak kecap atau masak mun bisa menyerap kuah punya sari. Ditoko serba ada Shanghai ada dijual.

Gei Ping

Hau Fu

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青瓜

肉質脆嫩、清甜，含水分、纖維及維他命C，熱量低。建議選外皮呈深綠色；表皮多刺突起；瓜身挺直；外皮無皺紋的青瓜。

Jing Kua

子薑

是幼嫩的薑，質感爽脆，無渣滓。用白醋醃漬後，作為前菜或拌肉炒煮，可減低油膩感。每年 7月至 9 月是當造期。

Ci Keong

Cucumber Crunchy and tender in texture, low-calorie cucumbers are lightly sweet and contain water, fibre and vitamin C. Better pick bottle-green and straight-bodied cucumbers with tiny spines and no wrinkles on the skin.

PipinoMalutong at makinis ang balat, ang mababang kaloriya ng pipino ay manamisnamis at matubig, may hibla at bitamina C. Mas nakabubuting piliin ang kulay berdeng botelya at pahaba ang katawan, may maliliit na tinik at walang kulubot ang balat.

Jing Kua

Young Ginger They have a crunchy texture and no fibrous. Pickled in white vinegar, they are used as an appetizer or an ingredient for stir-frying with meat to reduce greasiness. They are in season from July to September.

Mura o Batang Luya Malutong ang anyo nito at pino ang laman, ginagawang atsara ito sa puting suka at ito ay pangpagana sa pagkain o ginagamit na sangkap sa mga lutong prito na may karne upang mabawasan ang mantika ng pagkain. Ito ay nasa panahon ng Hulyo hanggang Setyembre.

Ci Keong

Timun hijau Dagingnya muda renyah, manis segar, mengandung air, serat dan Vitamin C, tak panas, dianjurkan pilihlah yg. kulitnya hijau tua, permukaannya ada duri lemas, buahnya yg. lurus, permukaan kulitnya tak berkerut punya timun.

Jing Kua

Jahe Muda Adalah jahe yg. masih muda benar, rasanya segar renyah. Tak berserat setelah direndam cuka putih, untuk dimakan sebelum bersantap atau untuk teman masak daging b i sa mengurangi rasa neknya. Setiap tahun bulan 7 sampai bulan 9 adalah waktu keluarnya.

Ci Keong

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烹調時間40 分鐘

煮食價$ 85

玫瑰茶香雞

雞項 1 隻（約 2 1/2 斤）乾玫瑰花 2 湯匙普洱茶葉 2 湯匙　葱 1 條薑 2 片

芥菜膽 4 兩

生抽 84 毫升（5 1/2 湯匙）老抽 84 毫升（5 1/2 湯匙）冰糖 3 兩紹酒 2 湯匙水 3 杯鹽半茶匙麻油少許

材料

配料

滷水料

Braised Chicken with Rose Tea Leaves

1 chicken (about 1.5 kg)2 tbsps dried rose2 tbsps Puer tea leaves1 sprig spring onion2 slices ginger

Ingredients

Condiments

Spiced Marinade

150 g mustard stalks

84 ml light soy sauce (5 1/2 tbsps)84 ml dark soy sauce (5 1/2 tbsps)113 g rock sugar2 tbsps Shaoxing wine3 cups water1/2 tsp saltsesame oil

Ayam Wangi Teh Mawar

1 ekor ayam yg. telah bersih (1.5 kg)2 sdk. kembang mawar kering2 sdk. teh buol1 bt. daun bawang2 lb. jahe

Bahan

Bahan Pelengkap

Bahan Perendam

150 g dahan sayur pahit

84 ml kecap putih (5 1/2 sdk.)84 ml kecap hitam (5 1/2 sdk.)113 g gula batu2 sdk. arak Shaohing3 gl. air1/2 sdt. garamsedikit minyak wijen

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