healthy4 life presentation

healthy4lifeHealth & Nutrition Coaching

Nadia BarozziPhD, MAS ETH NH, NLP Practitioner

“The person you are today does not have to be the person you are tomorrow. Everyday we are given the gift of a new day, an opportunity for a fresh start and a new beginning. Embrace this powerful truth now and decide to make a fresh start.”

h e a l t h y 4 l i f e – Health & Nutrition Coaching – www.healthy4life.ch

My philosophy

"Health is my lifestyle”

Health, wellbeing and fitness have always been priorities for me. Back in the time of my teens, there were not many information about conducting a healthy life style. No one was telling us to walk the stairs instead of using a lift, to jump out of the bus one or two stops before reaching destination, to eat plenty of fibers or to avoid foods with too much salt and sweets. However, those healthy habits were innate for me. There was no day were I did not dedicate some time to myself either practicing sport, going for a walk or avoiding unbalanced food. So, throughout the years gaining more and more consciousness and responsibility, I have transformed those values in my lifestyle.


Who I am

Health & Nutrition Coach


How I qualify

• Master in Pharmaceutical Technologies• PhD in Public Health & Pharmacoepidemiology• Employment & Research experience as

Epidemiologist• Master of Advance studies in Nutrition & Health• Coaching and Neuro-Linguistic Programming

training (NLP Licensed Practitioner)


What I do

I coach people that want to switch to a healthier life styles and integrate into their lives wellbeing and fitness.

I assist in creating long term healthy habits that support attainable goals. I offer customized health and nutrition coaching plans that are easy to follow, work for a lifetime, and bring results.


Healthy Eating

Do you want to improve your nutrition patterns and change unhealthy eating habits? Switching to a healthier nutrition will change your life. You will soon feel more energetic, motivated and active. You will be able to reach and maintain your ideal weight in the long term.Let’s work together to tailor a balanced nutrition program designed for your personal needs.


Coaching & NLP

To break unhealthy patterns, new healthy habits and rituals must be integrated into your daily life. Let’s move together through this transition one step at a time by setting attainable goals to increase your self-awareness and self-confidence, improve your quality of life, lower your stress levels and improve your overall health and fitness levels and finally achieve a balanced lifestyle.


Move & Talk

Bring more vitality and energy to your everyday life. Recharge yourself mentally and physically by engaging in outdoor coaching programs. Relax, reflect and learn about health and well-being while taking part in moderate energizing physical activities such as walking, hiking, or mountain biking. You will regenerate your inner self.


Corporate Wellness Programs

Corporate wellness programs are linked to greater productivity, less absenteeism and a reduction of long-term health care costs. Even with limited resources, it is possible to implement a complete corporate wellness program. Find out how to improve the wellbeing of your employees and their overall productivity.


What are you waiting for?Raise your standards and plan the

change!Get in touch and start working with me to

achieve the wellbeing you have always desired.

healthy4lifeNadia Barozzi

PharmD, PhD, MAS NH ETH, NLP Licensed Practitioner

Phone: +41 79 353 91 63E-mail: [email protected]

Skype: healthy4life.chWebsite: www.healthy4life.ch

healthy4 life presentation

Lifestyle