i breathing
TRANSCRIPT
iBreathingbreath consciously & change your life
Thursday, November 21, 13
BREATHINGProperly
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
• Helps controlling panic sensation (1)
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
• Helps controlling panic sensation (1)
• Contributes to asthma management (2)
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
• Helps controlling panic sensation (1)
• Contributes to asthma management (2)
• Can lower blood pressure (3)
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
• Helps controlling panic sensation (1)
• Contributes to asthma management (2)
• Can lower blood pressure (3)
REFERENCES1. Meuret AE, Wilhelm FH, Ritz T, & Roth WT (2003) Breathing Training for Treating Panic Disorder Useful Intervention or Impediment? Behavior Modification 27(5):731-754.2. Burgess J, et al. (2011) Systematic review of the effectiveness of breathing retraining in asthma management. Expert Review of Respiratory Medicine 5(6):789-807.3. Grossman E, Grossman A, Schein MH, Zimlichman R, & Gavish B (2001) Breathing-control lowers blood pressure. Journal of human hypertension 15(4):263-269.
Thursday, November 21, 13
BREATHINGProperly
• Fuels energy production
• Strengthens the immune system
• Improves focus and concentration
• Eliminates toxins
• Improves bowel function
• Helps obese people by increasing metabolism, and by facilitating
digestion and weight loss.
• Increases feelings of calmness and relaxation
• Reduces stress, tension and anxiety
• Helps controlling panic sensation (1)
• Contributes to asthma management (2)
• Can lower blood pressure (3)
REFERENCES1. Meuret AE, Wilhelm FH, Ritz T, & Roth WT (2003) Breathing Training for Treating Panic Disorder Useful Intervention or Impediment? Behavior Modification 27(5):731-754.2. Burgess J, et al. (2011) Systematic review of the effectiveness of breathing retraining in asthma management. Expert Review of Respiratory Medicine 5(6):789-807.3. Grossman E, Grossman A, Schein MH, Zimlichman R, & Gavish B (2001) Breathing-control lowers blood pressure. Journal of human hypertension 15(4):263-269.
Thursday, November 21, 13
BREATHINGif
is so important
Thursday, November 21, 13
BREATHINGif
WHY PEOPLE DON’T CARE?
is so important
Thursday, November 21, 13
BREATHINGif
WHY PEOPLE DON’T CARE?
• In fact, there is an increasing interest in alternative therapies that heavily rely on
respiration techniques, such as yoga, meditation, pilates, etc.
is so important
Thursday, November 21, 13
BREATHINGif
WHY PEOPLE DON’T CARE?
• In fact, there is an increasing interest in alternative therapies that heavily rely on
respiration techniques, such as yoga, meditation, pilates, etc.
• Also doctors and therapists know about the importance of breathing for treating
stress, asthma, stress and psychological disorders.
is so important
Thursday, November 21, 13
BREATHINGif
WHY PEOPLE DON’T CARE?
• In fact, there is an increasing interest in alternative therapies that heavily rely on
respiration techniques, such as yoga, meditation, pilates, etc.
• Also doctors and therapists know about the importance of breathing for treating
stress, asthma, stress and psychological disorders.
• But, in modern societies people are busy and do not have the opportunity to see
and test the effects of breathing properly
is so important
Thursday, November 21, 13
BREATHINGif
WHY PEOPLE DON’T CARE?
• In fact, there is an increasing interest in alternative therapies that heavily rely on
respiration techniques, such as yoga, meditation, pilates, etc.
• Also doctors and therapists know about the importance of breathing for treating
stress, asthma, stress and psychological disorders.
• But, in modern societies people are busy and do not have the opportunity to see
and test the effects of breathing properly
•What about a mobile personalized device able to monitor and help you
training the way your breath?
is so important
Thursday, November 21, 13
iBreathing
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Photoplethysmogram (PPG)
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Photoplethysmogram (PPG)
Respiration wave
Self-costumed algorithms
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Photoplethysmogram (PPG)
Respiration wave
Self-costumed algorithms
Data collection
On-line Off-line
Visualization
&
Sonorification
Reminders
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Photoplethysmogram (PPG)
Respiration wave
Self-costumed algorithms
Data collection
On-line Off-line
Visualization
&
Sonorification
Reminders
BREATHING
TRAINING
Custumized Training Software
Thursday, November 21, 13
Wearable
Pulse Oximeter
Bluetooth
Smartphone
iBreathing
Photoplethysmogram (PPG)
Respiration wave
Self-costumed algorithms
Data collection
On-line Off-line
Visualization
&
Sonorification
Reminders
BREATHING
TRAINING
Custumized Training Software
Thursday, November 21, 13
“500m people will be using healthcare mobile applications in 2015”
Wearable
Pulse Oximeter
Bluetooth
Smartphone
“Global Mobile Health Market Report 2010-2015” by research2guidance
Thursday, November 21, 13