Greetings everyone :D

I would like to share my iodine/iodide and detox story:

Protocol started on 3rd January 2016(1 month and 6 days on protocol, still ongoing).Important note: Bodybuilding and heavy exercises(lasting 1h to 1,5h) 4-5-6 times a week for year and a half constantly [b]PRIOR[/b] to this protocol(important because that's why I had very mild detox/herex reactions to iodine/iodide...will explain...)

I'm using:- Lugol's solution(5% - 6.25mg [i]iodine[/i] per drop)- SSKI(50mg per drop)- Himalayan salt (in place where I live, there is no way to find NOT REFINED sea salt...literally nowhere :huh:)- Magnesium chloride 'oily' solution for transdermal application once a day(or before sleep...anyway shower is needed after haha :P)- CoFactors: Vit C, ALA, Melatonin, B2, (Probiotic sometimes...)

Week one and two:- 4 drops of Lugol and 4 drops of SSKI after breakfast(8-9am) and 3 drops of Lugol at around 2pm(5% Lugols - 6,25mg one drop; total: 40-45mg/day + 200mg KI(4 drops)) - All cofactors(Vit C 2.5-3g, ALA 2x300mg separatly, 100mg B2) and salt two times per day(morning 1/3 - 1/2 tsp and same at evening)- I couldn't find any appropriate oral magnesium so I bought mag-chloride and started transdermal application (honestly...much better way...relaxation, no cramps, no pain, improved sleep...) Think it's around 400-800mg a day...

Reactions:* [b]Tiredness [/b]for first two weeks, like I'm fighting with something...sleepy whole day(with few ups and downs) which is really unusual for me* Very mild headaches lasting minute-two, happened rarely. (I was never prone to headaches must say...)* Acne rash covering 80% of chest(but not so itchy) - It's probably Bromide detox reaction because few muscle twitching and tremors happened when rash started... Interesting enough I didn't backed off with iodine...and after one week 40% rash subsided...and right now there is 5% rash left* Felt my thyroid working, literally - feels like [i]itchy [/i]throat and thyroid enlargement (just [b]FEELS[/b] that way)* Much better body temperature regulation - "Oooh, It's not so cold :D" (people around me shivering) Also, cold showers much easier to take ;)* Very vivid dreams(combination of [i]iodine getting the fluoride out of the pineal gland[/i](I used fluorinated toothpaste :mad:, but [b]NOT ANYMORE[/b] :cool:) and melatonin) Can remember my dreams more easily now. I'm [i][b]was[/b][/i] one of those people who rarely remember his/her dreams

Week three and four:- 4 drops of Lugol and 4 drops of SSKI after breakfast(8-9am) and 4 drops of Lugol and 2-3 drops of SSKI at around 2pm or later(5% Lugols - 6,25mg one drop; total: 50mg/day + 300-350mg KI(6-7 drops)) - All cofactors(Vit C 2.5-3g, ALA 2x300mg separatly, 100mg B2) and salt two times per day(morning 1/3 - 1/2 tsp and same at evening)- Magnesium chloride transdermaly same...

Reactions:* Tiredness - occasionally(rare)* Headaches - stronger intensity but lasts just few minutes and disappears quickly * No more feeling of 'itchy' and 'enlarged' thyroid (Thyroid saturated with iodine)* Occasional white fluid from the nose(perhaps heavy metals, especially when combined with ALA)* Focus approved even more* Will power much stronger now...Must say I was somehow skeptical about C's comment that people WILL powers will become much stronger...I once thought that will is just on mental level...you know, like all these modern psychological bestsellers say: "You just need will, it's all in your head" stuff...OK, but that's just [i]partly true[/i]. Where is the other half which is also important?It's on physical level. Can you have will power to change something if your body is loaded with toxins and neurotoxins, GMO, processed food full of simple sugars, viruses and pathogenic microorganisms and if you are surrounded with negative influence EM waves(WiFi, radio towers and cell phones, microwave, other electronical devices etc.)?[b]In most cases answer is simply NO![/b][b]Balance is needed on all fields of existence[/b]* Feeling of overall improved mental and physical state

Fifth week:Stopped for two days(not because of a any reactions or something, I was just unable to take it in those two days), then continued with nuking doses because i felt some critters are around me.My brother became ill and majority of my friends and people i know also...it's a virus infection probably because where we live weather started changing constantly(which leads us to Earth Changes), like 15 C shifts in just few days...and it happened NOT once during January, THREE times during one month and 5 days...SO? Perfect ground for critters expansion... Interesting enough, it 'bypassed me'...considering that I'm VERY VERY prone to viruses and common cold.

After that i started nuking doses for few days to flush dose critters out of the system...- 7 drops of Lugol and 5 drops of SSKI after breakfast(8-9am) and 7 drops of Lugol and 5 drops of SSKI at around 1pm and 3 drops of Lugol and 5 drops of SSKI again at 6am (5% Lugols - 6,25mg one drop; total: 105-110mg/day + 750mg KI(15 drops)) - Salt three times per day(3x 1/3-1/2 teaspoon between iodine intake - all separated)- All cofactors(Vit C 2.5-3g, ALA 2x300mg separatly, B2 100mg) and - Magnesium chloride - same- ! More intense cold showers !

And first day of nuking:* I felt pain(not strong but still) in my glands and lymph nodes under the chin and upper neck part,* Hard/medium headache half of the day, * Pain just beneath the eyeballs,* Had that feeling of dizziness when moving my head(like when you have high temperature...btw. didn't measure)* Really smelly green/yellow florescent urine (I know intensive yellow florescent urine can be from B vitamins(I took B2) but 'really smelly yellow to bright green' urine...hmmm...)

Next day:Nothing.........whoa? What? I thought i will be ill like always...bye bye!

So i continued with nuking doses for few more days until yesterday and i feel like I flushed major part.I will continue with normal for me normal dosages from now one, like 4 drops etc...

[b][i]Emotions and energy:[/i][/b]Energy levels are much higher now. More focus and concentration and faster learning...Few times I expirienced real energy bombs. Iodine + Transdermal Magnesium chloride +Cold shower after + "I [i]really [/i]wanted to feel energized and happy" (without the last ingredient, nothing ;) )(Also listening to music you really love can [b]ENORMOUSLY AID[/b] you in that last one...hmmmm...various frequencies that influence your body(cell functions, metabolism, CNS, production of neurotransmitters/neuropeptides etc...) and mind...interesting for much deeper research)

Like Eärwen said:[quote author=Eärwen link=topic=13371.msg631851#msg631851 date=1455021861]The second suprise is that I can calm myself when angry. Before most of the time I didn't have control over my negative emotions, [b]now is more like I could see myself feeling angry, or nervous or feeling like boiling up, and as fast I notice what is going on in my mind, I can easily compose myself and calm down without any trouble.[/b] I don't know, has anyone experienced something like this? Perhaps this kind of change is part of minimization of negative effect of the PCOS on my behaviour. (PCOS, has been linked to various emotional and mental disorders, including anxiety, panic attacks, depression, difficulty concentrating, fatigue, mood swings, and chronic stress.) But I would gladly have your opinion on it, because I fell different than before and more in control of myself, most important I feel calmer and happier. To tell you the truth I was pretty much depressed most of the time in last 10 years and I now I'm not.I muscle tested Iodine couple days ago and it showed 4 drops of 5% Lugol, so I continued with taking it. [/quote]

Though, before I started reading Gurdjieff/Uspenski and doing The Work I had little to no control over my negative emotions and expressions of the same(they were not usual in my life but when they happen...not so good).On the other hand, right now, with all the knowledge I have and with all these physical and mental cleansing...life is not just easier. It's more joyful and fun. You are in control of you emotions. Not some [b][i]'RANDOM' CASE[/i][/b]out there.When you are [i]cleansed [/i] (both mentally and physically) and when you can [i]see [/i]it's much easier to distinguish which emotions are limiting one, based on assumption and which are those that can aid you in your working and learning process.

Instead of P.S. I will use C's ;)

C's:[quote]"When you begin to separate limiting emotions based on assumptions from emotions that open one to unlimited possibilities, that means you are preparing for the next density."[/quote]