lampeter grapevine issue 27 mar 2015

32
G R A P E V I N E cysylltwch â ni / contact us: [email protected] Mawrth / March 2015 digwyddiadau, newyddion a barn Llambed bob mis / Lampeter’s events, news and views monthly FREE/ AM DDIM Time to Shine

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Lampeter's events, news and views monthly digwyddiadau, newyddion a barn Llambed bob mis

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G R A P E V I N E

cysylltwch â ni / contact us: [email protected] Mawrth / March 2015

digwyddiadau, newyddion a barn Llambed bob mis / Lampeter’s events, news and views monthly

FREE/ AM

DDIM

Time to Shine

2

Maer & Dirprwy-Faer 2015-16

Enwebwyd y Dirprwy-Faer y Cyngh. Chris

Thomas yn Faer a’r Cyngh. David Smith yn

Ddirprwy-Faer am y flwyddyn fwrdeistrefol

ddilynol. Llongyfarchiadau I’r ddau ohonoch!

Cyfraniadau Ariannol

Penderfynwyd gwneud cyfraniad o £500 I’r

mudiad Cyngor ar Bopeth a £50 ar gyfer y

Mudiad Clwb Ffermwyr Ifainc Ceredigion.

Cinio Ar Gyfer Newynog Ein Byd

Bydd y Cyngor Tref yn gyfrifol am drefnu’r ginio

ar Ddydd Gwener 6 Mawrth o 12 Canol Dydd -

1.30pm. Croeso Cynnes I Bawb!

Mayor & Deputy-Mayor 2015-16

Deputy-Mayor Cllr Chris Thomas was nominated

as Mayor and Cllr David Smith as Deputy-Mayor

for the ensuing municipal year. Congratulations

to both of you.

Financial Contributions

It was resolved to make a contribution of £500 to

the Citizen’s Advice Bureau and £50 to the

Ceredigion YFC.

Hunger Lunch

The Town Council will host the Hunger Lunch at

St Peter’s Church Hall on Friday 6 March from

12 Noon – 1.30pm. All Welcome!

Dear Grapevine,

I was disappointed and saddened not

to find any mention of Annie May in

your latest issue (Feb 2015).

She was a remarkable lady who made

a massive contribution to the people

who knew her, to the local community

and further afield. She influenced

many lives through her work as a

lecturer at Lampeter University, the

Highland Cattle Club of Wales, and of

course by establishing Lampeter Youth

Theatre and Stage School. She was

nominated for the Carmarthen Journal

Community Awards where she was

runner-up for two years running. She

was active in the campaign for

Transition Llambed to establish a base

at Victoria Hall, and she was

supportive of the Grapevine from the

very start when she helped with it's

launch and continuation by supplying

articles and encouragement to the

then editor.

Her popularity was indicated by the

number of people who attended her

memorial service - not just packed but

overflowing. It was heart warming to

see her photo on the front of the

Lampeter edition of the Carmarthen

Journal and a large article inside

celebrating her life and her influence.

Surprising then, that there was

absolutely no mention of her in the

Grapevine. Is this because the

Grapevine intends to have a special

memorial issue, or articles in the next

edition, which would be entirely

appropriate with the theme "Time to

Shine", as not only did Annie shine so

brightly, but she also encouraged

everyone else to shine too.

Thank you Annie.

Charles & Debbie Burton

Charles and Debbie,

I am sorry you were disappointed with the

last issue of Grapevine.

I would however, like to confirm that in

discussions with individuals who are now

running LYTss, prior to the last issue being

published, I was asked to defer

contributions until a later date.

I have suggested that this issue would be

an appropriate theme to include memories

of Annie, even though there was a desire

to celebrate her life in her birthday

month's issue (April).

I will include something, as and when I

receive contributions. I'm sure that there

will be something appearing very soon.

Eds

contents in this issue…

transition llambed

development trust annual

report

victoria hall performance

venue working group

earth hour: time for the

stars to shine

ms support group

welsh quilt party

i love lampeter campaign

needs you!

ysgol henry richard

community seed swap

time to shine

red squirrels at yr efail?

lampeter beer festival

review

regular features …

letters

reviews

listings & events

ads & classified

town council news

traws link cymru update

magic lamp cinema -

take 2

jottings

clonc

celtic christianity

kids in action

what’s on in the woods

creative ideas

crossword competition

grapevine gadgets

karen’s creative

compendium

LETTERS

grapevine, victoria hall, bryn road, lampeter SA48 7EE

email: [email protected]

3

G R A P E V I N E no. 27, Mar 2015

Post: c/o Victoria Hall, Bryn Road, Lampeter, Ceredigion SA48 7EE Email: [email protected]

Published by: Transition Llambed Development Trust, Victoria Hall, Bryn Road, Lampeter, SA48 7EE

Printed by: TSD Reprographics, Lampeter, on paper from sustainable resources

To submit an article, letter or to make an enquiry: [email protected]

To add your event or course to our Free listings: [email protected]

or post to address above

Please include the reason you are contacting us in the subject box of your email (Article, Letter, Enquiry)

To place an advert: [email protected]

Full guidelines for advertisers & contributors: see grapevine page on www.transitionllambed.co.uk

Display advertising rates: ¼ column £12; ¼ page £30; ½ page £48; full page £84 (back page £96) £30 off ads for one-off public events held in Victoria Hall Classified ads: £2.50 / 20 wds (min. £2.50) Therapists' section (max 35 wds): £10 for 5

Copy date for Apr, issue 28: Fri 13 Mar, Theme: ‘Natural Habitat’

Circulation this issue: 2,000 copies distributed free in the Lampeter area We reserve the right to edit all contributions for reasons of space & clarity. The views expressed in letters and articles are not necessarily those of Transition Llambed Development Trust or the newsletter group.

Darllen wch yn Hapus / Happy reading

Angie Martin, Editor

The inspiration for the theme, ‘Time to Shine’, came from

my investigation, many months ago, into the planned 2015

‘Earth Hour’ events. I’m sure I came across this as a focus

somewhere … However, after publishing it, and returning to

find more information, I was unable to trace any reference

to it at all. So, it’s time to create our own meanings instead.

For me, it is about discovering the real ‘stars’, whether they

are celestial in nature or more down to earth. We are lucky

to be surrounded by so many amazing things: spectacular

wildlife, beautiful landscapes, wonderful natural resources,

incredible people, fantastic opportunities and all right on

our doorstep. It is good to take time to appreciate these

good things as well as identifying what else can be improved

and how we can help make this happen. ‘Earth Hour’, page

5, is a good example - with millions of people taking part in

a global event (doing something small, for just one hour in

their own homes or communities) in order to highlight the

need to make changes which will help towards a sustainable

future. It’s a case of ‘Think Global, Act Local’. There are

more examples inside ... So, how about getting involved in

the ‘I Love Lampeter Campaign’ page 11, the ‘Community

Seed Swap’, page 21, the ‘Traws Link Cymru Campaign’,

page 7. Or you could read about other local stars who have

shown talent in a variety of ventures, be it writing, artistic,

speaking, performance or volunteering. Lots to choose from

as usual, so enjoy. Don’t forget to turn off your lights during

Earth Hour, look up to the skies and give the stars their

‘Time to Shine’.

Croeso / Welcome to this issue of the Grapevine.

Other contact details:

Transition Llambed: www.transitionllambed.co.uk email: [email protected]

Victoria Hall: www.vichall.org.uk To make bookings for Victoria Hall contact: [email protected] or phone/text 07891 632614

People's Market: To book a stall contact: [email protected] or ring 01570 471432

polite reminder: If you're sending us a display advertisement or an article, please send it in the

right format - it'll save us (and you) a lot of time.

Please send your photos & artwork in jpg format as we cannot accept PDFs

For full guidelines for advertisers & contributors: see Grapevine page on www.transitionllambed.co.uk

The Newsletter Team

4

At present, Lampeter is pretty much off the

map when it comes to local tours of bands or

performance/theatre groups. There are some

great theatres and music venues in the area:

Theatr Felinfach; Small World and Theatr

Mwldn in Cardigan; Aberystwyth Arts Centre;

the Lyric Theatre and Halliwell Centre in

Carmarthen to name a few. And, although we

do have venues within the UWTSD campus,

we do not have a dedicated venue for

performance, dance, theatre and cinema

events in Lampeter. But Lampeter does have

a rare jewel hidden in its pocket - Victoria

Hall. Originally a purpose built theatre and

community hall it was later redeveloped to

embrace the growing cinema audiences of

the 1930s and 40s. Bands, theatre groups

and other events still use it as an occasional

venue and the Magic Lamp Cinema’s

audiences are growing week by week. It is a

beautiful building packed full of potential for

all kinds of events and performances.

Victoria Hall has put together a working

group to come up with ideas and costings,

looking at development options for the hall as

a fully equipped performance venue. It is

certainly a challenge. We need to consider

how to develop the hall as a multiple use

performance space for cinema, theatre,

dance and music – and to factor in the

associated technical aspects and challenges

of lighting, sound, acoustics, flexible seating

and staging. We are also factoring into this

development proposal how to accommodate

the hall’s existing uses and users. It is vital

that Victoria Hall maintains its position in the

community as a café and as a venue for local

events like the People’s Market; church

services; and rehearsal, practice and

meeting space for many local groups.

We need to consider feasibility, sustainability,

to explore what the costs would be within a

range of possible development options, and

also look at funding possibilities for the short

and long term. We also need to do some

public consultation. Do you have ideas as to

how you would like to see Victoria Hall

developed in this way? Are there projects/

performance spaces that you have visited

that have worked well as multiple use

venues? What was successful about them?

What kind of bands, theatre groups,

performances and events would you like to

see in Lampeter? And if you would like to get

involved in the project to develop Victoria

Hall as a venue we would really like to hear

from you.

Please email us c/o Dinah Mulholland:

[email protected]

Transition Llambed Development Trust

Annual Report

This year’s overall hall usage has continued to grow. An

ever wider spectrum of activities takes place in the hall, all making

a positive contribution to the community of Lampeter and the

surrounding villages.

Renovation projects have been completed and the range of

rentable space and facilities for potential activities is greater. We

benefitted from the use of the kitchen by the COASTAL project

throughout the year which, unfortunately, had to be wound down

and has now ceased altogether. We intend to maintain our links

with Canolfan Steffan and their excellent volunteers who help out

at the Peoples Market. We have already engaged with other

potentially significant users of the kitchen facilities. We have been

keen to maintain and develop links with other institutions within

the town. Especially the Town Council, Chamber of Trade and the

Lampeter Food Festival.

We are very pleased to have been able to host the first ever

Young People’s Food Festival in Wales, Darts exhibition matches,

pop up restaurants and Lampeter’s first ‘Make It’ festival

promoting the town’s wide range of talent as well as the renowned

creative shops.

A variety of live music events have taken place and we hope this

use of the hall continues to grow.

The Magic Lamp Cinema started to become established and we

have also hosted sessions to help the older people of Lampeter,

Age Cymru, and those seeking work, Hafan Cymru. The Lampeter

Youth Theatre and Stage School continues to thrive as it

approaches its fourth year despite the very sad loss of its founder

and director, Annie May Spawton.

Thank you to all customers and users of the hall. A huge thanks to

all those who contribute to the success of the Grapevine and the

People’s Market, now entering their fourth year of trading.

TLDT recognise we have some financial challenges in 2015 and

are developing plans to resolve the shortfalls. This includes

seeking funding to make the main hall fit for a range of purposes.

We need to address the issue of our production of the Grapevine

and the revenue gap between costs and advertising income.

Another of our measures is the fee increases designed to help

TDLT balance the books and make the whole project of growing a

valuable community facility sustainable in the long term.

We are in the early stage of investigating becoming fully licenced

premises to enable us to further expand the range of activities that

can create income.

Finally I, along with the other Directors, would like to thank

Directors who have stood down in the last twelve months. Yolanda

Lawrence for her involvement, managing invoices, bookings and

the website. Derek Marshall, as treasurer who has been at the

heart of the project to take over and manage the Victoria hall from

its inception 6 years ago. Both have contributed immeasurably to

the Trust and we hope that if and when the time is right they will

be able to re-join us.

Gary Thorogood Chair, Transition Llambed Development Trust

5

Brand new

American

Tribal Style®

Belly Dance

Beginners class starting

Wednesday 11 March

6-7pm

Victoria Hall

Lampeter. SA48 7EE

Classes £ 4 - FIRST CLASS FREE

No need to book, just turn up...

Contact: Wendy Steele for info

01570 472921 / 07752 478779

[email protected]

www.tribalunity.co.uk

What is Earth Hour?

WWF’s Earth Hour is a global annual event where hundreds of millions of people

switch off their lights for one hour to show they care about our planet. It’s about

people from across the globe coming together to create a symbolic and spectacular

lights out display as well as asking for change by sharing the opportunities and

challenges of creating a sustainable world.

It happens every year at the end of March around the time of the Spring and Autumn equinoxes in the

northern and southern hemispheres respectively, which allows for near coincidental sunset times in both

hemispheres, thereby ensuring the greatest visual impact for a global ‘lights out’ event. Switch offs will start in

Samoa and finish in Tahiti.

The event has been growing every year, with more and more countries and people signing up – last year an

all-time record was reached, with 162 countries taking part. How you spend the hour is up to you. You could

have a dinner party with friends or loved ones by candlelight, practice your yoga skills or play board games

with the family – or you could just make the most of the time and do a spot of stargazing!

It’s something so simple but with a big message – we want to protect the future of our planet. Will you join in?

For more info: www.earthhour.org

Time for the Stars to Shine

SATURDAY 28 MARCH 2015 8:30-9:30PM

Earth Hour 2015 will be held on Saturday 28 March between 8.30PM and 9.30PM

6

This month the gadget in question is a ‘bit of tech’ rather than a ‘thing’. Technology promises much, delivers less (the ones it can make money from) but it has without doubt become so entwined with our daily lives that I think the challenge is how to take best and use it constructively. The Amazon problem. No, not anything to do with deforestation but the more mundane problem of how do I buy books when I live in a town with only one (very important) bookshop which specialises in a language I cannot speak or read. Y Smotyn Du is an excellent independent local book shop but like many around the country it cannot compete online with the big players. This is where this months ‘gadget’ comes in. It does not intend to drive existing customers away from local shops to the internet. It offers a way for independent bookshops to reach those shoppers who are already buying online. After checking out the local shops with no luck, instead of logging onto the Amazon website for that all important purchase, why not try www.hive.co.uk. Hive is owned by the largest UK book wholesaler (Gardener Books) but works with over 300 independent books shops to compete online with the likes of Amazon. For each sale on Hive - there were over 100,000 sales in 2013 - a percentage of the price is paid to one of the 300 shops in the network. The purchaser (you and me) get to choose which shop receives the commission. At the moment Lampeters' Y Smotyn Du is not registered so my choice is Ystwyth Books in Aberystwyth - reasonably local. One of the nice touches with Hive is that you can opt for home delivery or the book can be delivered to your local shop thus reducing the impact of delivery - all those white

vans driving around our roads to deliver parcels the size of a jiffy bag. Of course, we like Amazon for a reason - they are very good at selling us stuff. They have figured out how we would like to buy online and made it so. 1-Click is a sales masterstroke and the information they gather about us allows them to try to sell us more things (we probably don't really need). We also like the prices and speed with which the order arrives. Hive compares well on all of these points. The website is well set out, easy to navigate and retains my credit card details for purchasing. It sells CD’s, DVD’s and eBooks (readable on everything but a Kindle!) and the prices are comparable as you can see in the examples below. The orders do not arrive as quickly as Amazon but I can live with that - I am generally late with the birthday present anyway so whats a few more days !

Zen and the Art of Motorcycle Maintenance Cover Price £9.99 Hive £8.43 Amazon £6.99

Welsh Farming Life Cover Price £4.99 Hive £4.29 Amazon £4.43

Animal Farm: A Fairy Story Cover Price £8.99 Hive £6.41 Amazon £6.29

Y Pedwerydd Dyn Doeth Cover Price £5.99 Hive £5.99 Amazon £5.99

So I have decided to stop buying from a company that only paid £4.2m tax last year, despite sales of £4.3bn, and support local bookshops - what about you?

GRAPEVINE GADGETS

7

Imagine the railway line from

Carmarthen to Aberystwth, via

Lampeter, re-opened fifty years on!

From a germ of an idea first raised at a

Transition Llambed meeting, to meetings with

heavyweight politicians Edwina Hart and

Stephen Crabb - that's how far we have come

in little over a year!

After a couple of inaugural public meetings in

Victoria Hall, set up and organized by Rob

Phillips and David Morgan in the autumn of

2013, a committee was established and nitty gritty matters such as a name, constitution, officers and a plan

of action were drawn up, and Traws Link Cymru came into being.

We were kick-started into action by a televised debate on the floor of the Welsh Assembly, initiated by

regional AM Simon Thomas, advocating the re-opening of the line.

Since then, successful public meetings have been held in Tregaron, Llanybydder and latterly Aberystwyth,

and over 8,000 names gathered on both paper and on-line petitions. Twenty-four AMs have pledged their

support, three local MPs and forty-one town and community councils. Both Ceredigion and Sir Gâr County

Councils have passed motions of support, and there has been coverage on BBC Wales Today, S4C's

Newyddion and BBC Radio Cymru, featuring interviews with TLC members.

At the end of January a small delegation of TLC members, together with local AM Elin Jones, met with

Edwina Hart, Assembly Finance and Transport Minister, to put our case. Edwina Hart was very receptive,

agreeing that we should meet with her civil servants in Cardiff to discuss how we could work towards a

feasibility study. Subsequently, in an interview with Huw Edwards on the Wales Report, she spoke

passionately about the importance of Wales having its own rail network, with the re-opened line as part of

an integrated social and economic vision.

Next up, Traws Link Cymru members will be travelling to London for a meeting with Stephen Crabb,

Secretary of State for Wales, on Tuesday 24 February. Rail

infrastructure is not currently devolved and we hope to get his

support for devolution of these powers and a fair financial settlement

to help re-build the line, particularly as a consequence of the

massive HS2 spending in England.

So you can see, Traws Link Cymru has taken huge strides this year!

2015 also happens to be the Fiftieth Anniversary of the closure of

the line. Several commemorative walks have taken place, and there

are art events planned as well. We intend to have further public

meetings in Carmarthen and Llandysul in the near future, so watch

this space!

In the meantime, if you haven't yet signed our petition, please visit

our website to do so, www.trawslinkcymru.org.

You can also fill in a survey form to tell us how you would use a

re-opened Carmarthen to Aberystwyth railway.

Last but not least, thank you Transition Llambed for the inspiration

and support!

Gareth Walters, Traws Link Cymru

Traws Link Cymru Update:

Carwyn Jones, Wales's First Minister was even heard to say that he

supported re-opening the line in principle!

MISSING

Description:

Small Black cat, few white hairs under arms, male, 4 years old, neutered.

Missing since mid December from Ffaldybrenin/Ffarmers area.

Any sightings or information please call Claudine

01558 650700 / 07810880039

8

The Welsh Quilt Centre’s Courtroom Gallery has a

soaring ceiling under which historic Welsh Quilts

from Jen Jones’ collection will be flying in the

company of the work of artists Eirian and Denys

Short. The quilts will include many from Jen Jones’

prodigious and internationally known collection that

have never before been on display.

Born in Fishguard, Eirian Short studied embroidery

at Goldsmith’s College then went on to produce a

remarkable body of work. While she is well known

for her pivotal role in creating the panoramic “Last

Invasion” tapestry in Pembrokeshire, her output is

much more versatile. In this exhibition she will be

showing some of her extraordinary embroideries

that leap out of their frames in a brilliant mix of

pottery, animals and flowers. Her husband Denys

Short has been in love with quilts since he

photographed them for Eirian’s first book in 1967.

His paintings have a ‘quilt-like’ quality and well

complement both the historic Welsh quilts in this

exhibition and the work of Eirian.

The Welsh Quilt

Centre’s No2 Gallery is more intimate but lofty too;

the perfect setting for Cefyn Burgess’ evocative

textile images of chapels and their contents that are

fast disappearing from our world. Born and raised in

Bethesda, North Wales, Cefyn graduated from the

Royal College of Art then dedicated his life to

designing and weaving textiles that are imaginative,

innovative but deeply immersed in Welsh textile

traditions.

This collaborative feast of quilts, embroideries,

painting and textiles brings together some of the

most colourful historic Welsh quilts with the work of

renowned textile artists from modern day Wales.

Visitors to the Welsh Quilt Centre’s 2015 exhibition

will be able to enjoy a display that is both

sumptuous, vivid, exquisite and varied, and deeply

rooted in Wales’ textile heritage.

Sarah Jane

The Welsh Quilt Party

2015 Exhibition at the Welsh Quilt Centre in Lampeter

To mark this election year and to celebrate Wales’ strong textile

traditions, The Welsh Quilt Centre is putting on a joyous exhibition of

historic Welsh Quilts with guest textile artists from the Principality. It

will run from 7 March through to 31 October this year at the Welsh

Quilt Centre’s galleries in the Old Town Hall, Lampeter in West

Wales.

Contact: The Welsh Quilt Centre, 01570 480112, [email protected]

The Welsh Quilt Centre: www.welshquilts.com/about Jen Jones’ historic Welsh Quilts: www.welshquilts.com/exhibitions

Cefyn Burgess: http://cefynburgess.co.uk/cefyn-burgess-welsh-textile-artist/ Eirian Short: https://helenmccarthy.wordpress.com/2009/08/19/eirian-short-embroiderer/

Denys Short: http://www.fishguardartssociety.org.uk/DenysEirianShort.html

MS SUPPORT GROUP CEREDIGION

Although we had very inclement weather at the beginning of February six of us managed to meet again in the Mustard Seed Cafe.

We had interesting discussions about a variety of things that included the following:

Difficulties getting a definitive diagnosis and the time taken for this Problems with seeing a GP on the same day as symtoms are bad, even when not asking for a named doctor Access issues with shops and offices Problems getting one surgery to accept our leaflets about the group! (Not Lampeter) MITOQ... said to help with MS symptoms...what is it?...A Plant? I shall explore more in time for the next meeting Annie Zakiewicz again helped with her relaxing Reflexology. Thank you Annie

Anybody with MS and/or their Carer will be very welcome to join us at the Mustard Seed Café for our next meeting

Mon 2 March, 1.30-3.30 (see listings p 16 for contact details)

This applies whether you live in Ceredigion or Carmarthen as we are so close. Croeso i Bawb

Judith McKay, Support Volunteer, MS Cymru

9

Cymanfaoedd:

Undodiaid ym Mrondeifi, Llanbed – Ebrill 26 April – Unitarians in Brondeifi, Lampeter

Bedyddwyr yn Caersalem, Parcyrhos – Mai 17 May – Baptists in Caersalem, Parcyrhos

Annibynwyr yn Shiloh, Llanbed – Mai 24 May – Independents in Shiloh, Lampeter

Dylan Lewis

Llun/Photo: Tim Jones

www.clonc.co.uk

Papur bro ardal plwyfi: Cellan, Llanbedr Pont Steffan, Llanbedr Wledig, Llanfair Clydogau, Llangybi, Llanllwni, Llanwenog, Llanwnnen, Llanybydder, Llanycrwys ac

Uwch Gaeo a Phencarreg. The Welsh language community newspaper for Lampeter and the neighbouring parishes.

Time to shine It was Corisma’s time to shine at the end of February on

S4C’s version of Songs of Praise. ‘Dechrau Canu

Dechrau Canmol’ is one of the most popular programs

on the Welsh channel. It was nice to hear the choir’s

polished performance on the program.

The program was recorded at Shiloh Chapel, Lampeter

with Twynog Davies, Pentrebach

leading the song. Twynog is very

familiar with conducting

audiences. He is often called

upon to conduct Cymanfaoedd

and was the conductor of the

Urdd Choir in Lampeter for

years.

Lampeter area has had a noble

tradition of Cymanfaoedd (Welsh

religious singing festivals) for

years. Whatever your

denomination - Baptists,

Methodists, Unitarians or

Independents, attending a

Cymanfa was part of the

experience of attending chapel.

Cymanfa as an event was the

highlight of the year in any

chapel. New clothes were

required, and the tea in the vestry between the afternoon

and evening Cymanfa was a feast. But above all, the

main aim was to sing - singing and praising God, and

four part singing of course. The children that attended

Sunday School had the opportunity to read a hymn or

even sing on their own. Being in a Cymanfa with the

place full to the brim and the singing blasting from the

walls was a real spiritual experience. Sadly, the

Cymanfa is deteriorating these days. Not many people

go to rehearsals and the audience in the Cymanfa is

very thin on the ground. Although everyone admired the

singing from Lampeter on ‘Dechrau Canu Dechrau

Canmol’, the truth is, even in Lampeter the Cymanfa's

future is at stake. Does this reflect attitudes towards

religion in general? Who knows? But do Clonc and

Grapevine readers see the value in saving the

Cymanfa? It is something that belongs to us here in this

cultural area. Is it worth holding one large Cymanfa in

the town rather than struggling with one in several

chapels? Is it worth bringing back the feast in the vestry

and make it a contemporary social event of some kind?

Just asking. Several volunteers sit on committees and

work hard to keep a number of cymanfaoedd going from

year to year. Is it possible to collaborate in Lampeter and

the surrounding villages to ensure that the Cymanfa

continues to shine?

Amser i serennu Roedd yn amser i Gôr Corisma i serennu ar raglen

Dechrau Canu Dechrau Canmol S4C ar ddiwedd mis

Chwefror. Dyma un o raglenni mwyaf poblogaidd y

sianel. Roedd yn braf gweld aelodau’r côr yn cymryd

rhan yn y rhaglen gyda graen.

Recordiwyd y rhaglen yng Nghapel Shiloh, Llanbed

gyda Twynog Davies, Pentrebach

yn arwain y gân. Mae Twynog yn

gyfarwydd iawn ag arwain

cynulleidfaoedd. Fe elwir arno’n

aml i arwain Cymanfaoedd Canu a

bu’n arweinydd Côr yr Urdd

Llanbed am flynyddoedd.

Mae gan ardal Llanbed draddodiad

nodedig o Gymanfaoedd Canu ers

blynyddoedd. Beth bynnag eich

enwad - Bedyddwyr, Methodistiaid,

Undodiaid neu Annibynwyr, byddai

mynychu Cymanfa Ganu yn rhan o

brofiad mynd i’r capel. Byddai’r

Gymanfa fel digwyddiad yn

uchafbwynt y flwyddyn mewn

unrhyw gapel. Byddai’n rhaid cael

dillad newydd ac mi fyddai’r te yn y

Festri rhwng Cymanfa’r prynhawn

a’r nos yn wledd.

Ond yn fwy na dim, canu oedd y nod - canu mawl i

Dduw, a chanu mewn pedwar llais wrth gwrs. Byddai’r

plant a fynychai’r Ysgol Sul yn cael y cyfle i ddarllen

emyn neu hyd yn oed canu ar wahân i’r gynulleidfa hŷn.

Roedd bod mewn Cymanfa gyda’r lle yn llawn a’r canu

yn yn codi’r to yn brofiad ysbrydol.

Yn drist iawn, colli tir y mae’r Gymanfa'r dyddiau hyn.

Does dim llawer yn mynd i’r rihyrsals ac mae’r

gynulleidfa yn y Gymanfa yn denau iawn. Er i bawb

edmygu’r canu o Lanbed ar Dechrau Canu Dechrau

Canmol, y gwir yw yn Llanbed hyd yn oed bod dyfodol y

Gymanfa yn y fantol.

A yw hyn yn adlewyrchu agwedd tuag at grefydd yn

gyffredinol? Pwy a ŵyr? Ond a yw darllenwyr Clonc a

Grapevine yn gweld gwerth mewn achub y Gymanfa?

Mae’n rhywbeth sy’n perthyn i ni yma yn yr ardal

ddiwylliannol hon. A yw hi’n werth cynnal un Gymanfa

fawr yn y dref yn hytrach na chynnal Cymanfa mewn

sawl capel? A yw hi’n werth dod nôl â’r wledd yn y festri

a’i gwneud hi’n ddigwyddiad cymdeithasol cyfoes o ryw

fath? Dim ond holi.

Mae gwirfoddolwyr gweithgar yn eistedd ar bwyllgorau

cymanfaoedd ac yn ymroi i gadw sawl Gymanfa i fynd o

flwyddyn i flwyddyn. Oes modd cydweithio yn Llanbed

a’r pentrefi cyfagos erbyn hyn er mwyn sicrhau bod y

Gymanfa yn parhau i serennu?

Twynog Davies conducting in the S4C

programme ‘Dechrau Canu Dechrau Canmol’

from Lampeter

Twynog Davies yn arwain ar raglen ‘Dechrau Canu Dechrau Canmol’ S4C o Lanbed

10

Photos: Tracey O’ Grady

'Lampeter Folk'

A new folk music night begins

upstairs at Victoria Hall, Lampeter

on Wednesday 8 April from 8pm

and thereafter on the first Wednesday

of each month.

Come along to play some songs or listen, by

candlelight.

Entry fee of £2 includes a free tea or coffee,

or BYOB.

[email protected]

Fri 6 Mar “Blended” (12)

Fri 20 Mar “Jersey Boys” (15)

Fri 10 Apr “Before I Go To Sleep” (15)

Fri 24 Apr “What We Did On Our Holidays” (12A)

DOORS OPEN 7.15pm for 7.45pm start

Admission by Donation

BIG SCREEN & DIGITAL THEATRE SOUND

HEARING LOOP NOW AVAILABLE

WWW.MILLENNIUNHALLCELLAN.CO.UK

Film Night

Volunteers required

to help with our popular film club

Please contact Amanda Newman, 01570 421338

CELLAN MILLENNIUM HALL

CLASSES AND GROUPS

Classes subject to change:

please check

www.millenniunhallcellan.co.uk

for updates & contact details.

See our website

What’s On page for one-off

events

MONDAY

Line Dancing 7-10pm

Golden Broth Lunch Club

11.30-2pm, 23 Mar, & 20 Apr

TUESDAY

Lampeter Home Education

Group 12-5pm

Qi Gong 6-7pm

Tai Chi 7-8pm

WEDNESDAY

Table Tennis 10am-12midday,

all ages, suitable for

intermediate players

Sew, Knit and Natter 1-4pm

Yoga 5.30-7pm

THURSDAY

Village Improvement Society

Cttee1st Thurs of month 7pm

W.I. 2nd Thurs of month 7.30pm

FRIDAY

Art Group 10am–1pm

Film Night fortnightly 7.15pm

(see advert above for full details)

The People’s Market Victoria Hall,

Bryn Road, Lampeter

Every 2nd and 4th Saturday 10am-1pm

11

Spring is coming, the daffodils are blooming and the

sun is getting warmer. Now is a great time to plan for

Lampeter’s Time to Shine in 2015. There are many

events planned for Lampeter this year, something to

suit everyone, from two international darts

tournaments to the annual Lampeter Food Festival,

from the Lampeter Carnival to the Make Festival.

I would like to ask each person who reads this article

to commit to helping to make something happen in

Lampeter this year. At present only a handful of

people are doing a lot. Last year I went to many

meetings and often the same people were attending,

all wonderful and enthusiastic people but simply too

few to turn the great ideas we all have into reality. If

we can all find something we can be enthusiastic

about and help to make it happen, then together we

can transform our town.

Wales in Bloom - Several years ago Lampeter was

very successful in the Wales in Bloom competition,

coming second several times and receiving many

commendations. Many people have suggested that

we enter once again. Perhaps you could help with

this? If you are interested in helping please email me

at the address below. We have also been asked to

locate all the trophies and cups awarded in previous

years, so if you have any information please let us

know.

Christmas in Lampeter - Yes I know it’s only March

but this is a brilliant time to start planning for the Best,

Most Spectacular Christmas Fun in Lampeter. Every

year people tell me how wonderful the Victorian Night

in Newcastle Emlyn is. I believe a lot of people help to

make that event the success it is. Let’s create

something as good in Lampeter. A suggestion has

been made that we all dress up as our favourite

movie characters. Maybe you have another idea?

Would you like to be part of a Lampeter Christmas

Event planning team?

If so please come to a meeting on Thursday 12

March, 6.30pm at The Mulberry Bush, or send me an

email at [email protected] with your

ideas and contact details.

Lampeter Chamber of Trade are raising funds this

year to improve the Christmas lights, which are in

urgent need of repair and replacement. The stalwart

team of Christmas Elves, who erect and take down

the lights, would also really welcome some younger

members. I was told last year that Lampeter has the

best Christmas lights in the area, so let’s keep our

lights shining.

2015 is the year we can all sing Lampeter’s praises,

and if there is something you see that needs

improving then don’t just sit back and complain about

how ‘they’ aren’t doing something, step forward and

help make a change happen. It is truly amazing what

can be achieved when people work together.

Thank you. Diolch yn fawr.

Josie Smith, Chair Lampeter Chamber of Trade

Ysgol Henry Richard: News

A Public Speaking team from Ysgol Henry Richard,

Tregaron, has been congratulated on achieving

regional success in the English Rotary Public

Speaking Competition. The team of Lowri Jones

(Chairperson), Nest Jenkins (Speaker) and Cadi

Jones (Vote of thanks), won the accolade of best

team in the Carmarthenshire and Ceredigion round

at the event in Lampeter. Adding to the success of

the team, Nest Jenkins also won the Best Speaker

award. The team’s topic was ‘This House believes

that we should always remember them,’ and Nest

Jenkins argued in favour of not changing the focus

of remembrance services and that losses suffered

during the two World Wars should remain central.

The Ysgol Henry Richard team will go on to

compete in the national final to be held in

Cowbridge in March. Temporary Head Jane Wyn

praised the team on their “fantastic” achievement.

“Henry Richard himself was a great orator, and we

are very proud of our pupils’ success,” she said. “I

would like to wish the team every success in the

next round when representing the region.” Mrs

Wyn added: “We are grateful to the Rotary Club for

giving our pupils excellent opportunities to develop

their public speaking skills.”

Rhiannon Lewis

Ysgol Henry Richard’s successful Public Speaking team left to

right Cadi Jones, Lowri Jones and Nest Jenkins with local and

county Rotary International officials.

I Love Lampeter Campaign Needs You!!!!

12

EVENING AT

FALCONDALE LAKE

By Tess Blackburn

Surface of an open eye

Drifting mist slow skates

Water lap lap laps

An eternal circle of shore

Moon glints waver and pass

Blurring on gliding waves

Crescents of flowing silver

Mark ghostly swans sailing

Bats shimmy in darkness

Whisk above the surface

Plunder invisible mosquitoes

From dark air

Fish mouths agape

Bubble in glassy meniscus

Disappearing fast as mirage

Sliver silver into black

Beyond the edge billows

Cool air a seductive breath

Over shadowy grass

Shivers leaves to a dance

Stars spark their presence

In depths of ink blue sky

Clouds enfold the moon

Night falls soft as sleep

Karen’s Creative Compendium 001

Housing Estates

by Doris Critchley

Housing estates are springing up everywhere. I have a friend two or

three miles away whose house overlooks hundreds of houses where

only a few years ago it was all fields.

We used to live next to a farm which is now being turned into a

housing complex. When will it end?

We now live in a nice little grove of five dormer bungalows and

apart from school traffic in the morning and afternoon it is really

peaceful. Or at least it was.

The builders have moved in here now. What a mess! I love my

garden and spend hours keeping it nice and tidy but the builders are

doing their best to wreck it. My collection of ornamental grasses is

being decimated, there are bits of wood all over my lawn, and the

primulas, pansies and cineraria are beyond recognition.

Add to that the noise and oh dear! They start so early in the

morning you just won't believe it. Actually, I'm absolutely delighted.

The robin and the wren are building nests of dead petals off the

winter flowers, starlings and blackbirds are using our grasses, wood

pigeon and collared dove are breaking off twigs to build in the

conifers. The sparrows and dunnocks are in the hedges and the tit

families are using our hair to line their nests in the boxes.

In a couple of months we will have the pleasure of watching the

young birds fledge and being fed.

Across in the cemetery there are 26 rook nests. Two adults and

two eggs, that’s 104 birds. That's some racket at 4.30 am, but it's

nice to know nature carries on despite troubles in the human race.

Welcome to our second compendium, which aims to shine a light on the creative writing being produced in and around Lampeter today.

It could be your time to shine, we welcome submissions from writers of all ages and experience, poetry and prose.

Send (clearly marked KCC) to: [email protected] Karen, KCC editor

Turning Over by Brenda Old

New Year resolutions never were solutions to the mess I made of my life. It took a revolution, by my long suffering wife, to redress my situa-

tion. And now because I’m not the man I was she’s upped and gone. Left me, for someone who needs her more than I do I’d like to know who.

13

Shine Times by Karen Gemma Brewer

Horseshoes clip fire from cobbles

jet skies rend with sounds of thunder

flint hearts ignite family squabbles

asparagus ice spears rooftop gutters.

Dew drops hostage in a spider’s net

old-time silver bits of five-quarter pence

blades keen against a grinder’s whet

Jack Frost disembowelled on a barbed wire fence.

A badger’s blink at a headlight’s dip

Catherine wheels emerald eyes ablaze

sunshine sheen on a pot-hole slick

bad matches strike through a drunken haze.

Moat house glint in a bar lover’s wink

diamond geezer’s gushing grin

rohypnol flash in a turquoise drink

morning laundry of a grass snake skin.

Gilded glaze of a flea beetle’s wing

ruby drops on a head worn thorn

sapphire feather from the fisher king

first shaft of light from a brave new dawn.

Tick tock

by Glenn Hellman

Tick tock tick tock

mechanically

meas'ring

man's passing

the clock

tick tock tick tock

time past

time lost

time gained

time made

time saved

tick tock tick tock

time is

not ruled

by wheel

or verge

spring nor

pend'lum

tick tock tick tock

travel

in space

fast enough

return

to find

your child

older

than you

tick tock tick tock

our clock

is silent

pre-set

life lived

no rewind

how unkind

Father Time

Tick, tock, tick, tock,

tick - toc ---

Please send in your poems,

stories or any other writing for

Publication.

Mark clearly with KCC

in the subject line to

[email protected]

Diolch / Thank you

Karen, KCC Editor

Time to Shine by Mike Buzzard

There was a young man, age nine,

Who indeed felt totally fine.

He went to go out,

But his mother did shout

“Not yet, ’cos it’s Time to Shine”

The Nightingale

by Sarah Eyles

Sweet nature

Curling beauty

Around my heart.

The nightingale’s song,

Original in the night,

As unlikely as an angel.

Tenderness to the

Innocence of life.

Precious tears distilled,

Crying for the paradise

Upon which we stand.

Everything renewed

In its happiness.

A tiny moment,

Embedded in eternity,

When heaven and earth

Needed a spokesperson

And the nightingale usurped

God

On Tuesday night I go along

To see the folk at Ling di Long

To have a dish of chicken fried rice

Or chicken chow mien, that’s just as nice.

When they are busy, there is a throng

Of customers at Ling Di Long.

Some people come to sit and stay

While others come for a takeaway.

Whatever they have they can’t go wrong,

Everything’s good at Ling Di Long,

The noodles and rice, the beef and pork,

With chopsticks or with knife and fork.

One thing is sure, it won’t be long,

If I keep going to Ling Di Long

I’ll have to learn to speak Chinese,

Both Mandarin and Cantonese.

If I could sing I’d sing a song

Whenever I go to Ling Di Long,

Were I a dancer I’d take the chance

And ask the lady there to dance.

Now I feel I quite belong,

Quite at home in Ling Di Long.

That’s said it all, I won’t prolong

These happy thoughts of Ling Di Long.

The Ballad of Ling Di Long by Patrick Dobbs

14

Victoria Hall: regular activities and classes

Bryn Road, Lampeter SA48 7EE

To book the Victoria Hall phone: 07891 632614 Email: [email protected]

Community groups & local small-scale commercial: Large hall £14/hour; Small hall £9/hour; Combined £22/

hour. We also have office space, committee room and small therapy/ class/ conference room.

See www.vichall.org.uk for more details.

Day Weekly (W)

Fortnightly (F) Monthly (M)

Time Activity / Class Contact

Name Number

Monday W 9.30am-12.30pm

WEA Sewing class

Hannah Cutler 01570 421236

W 7.30-9pm

Magical Music in Lampeter (choir, 16+)

Louise Broome 01545 560222

Tuesday W 1-2pm & 6-7pm

American Tribal Style Bellydancing

Wendy Steele 01570 472921 07752 478779

W

Welcoming newcomers

4.15-5.45pm

LYTSS: Lampeter

Youth Theatre & Stage School

Tracy Reynolds 07975 288860

W 6-8pm Welsh Class Meryl Evans 01545 572715

Wednesday W 10am-1pm

Hafan Cymru ‘Moving on Club’

Helping you get back to work

Becky Turton 07875 272834

W 10-12pm Welsh Class Meryl Evans 01545 572715

W 10am-1pm

Age Cymru Drop in session for learning computer skills

and general advice

F 2-

4.30pm Young at Heart

Sandwiches & social for the wiser folk of Lampeter

W 6.30-

7.30pm Boxercise Oliver Leighton 07918 661194

W More info page 32

7.30pm The Magic Lamp Cinema - Take 2

Chris Studman 01570 493649

Thursday W 9.30am-12.30pm

WEA Sewing class

Hannah Cutler 01570 421236

W 1-3pm Welsh classes Meryl Evans 01545 572715

W 6.30-

7.30pm Line Dancing:

Class for beginners Heather Boothby 01570 493458

W 8-9pm Boxersize Oliver Leighton 07918 661194

M

3rd Thur each month

7-9pm Transition Llambed

‘Big Gathering’ (tbc)

A social gathering for all those interested in any issues remotely ’Green’.

Everyone welcome!

Friday W 4.30-

6.00pm

LYTSS: Lampeter

Youth Theatre & Stage School

Dinah Mulholland 07531 963175

Saturday 2nd & 4th Sat each month

10am-1pm

People’s Market

Local food, produce and crafts. Plus

Credit Union, café, live music & other

attractions

Local food, produce and crafts. Plus

Credit Union, café, live music & other

attractions

W More info page 32

2.30pm 7.30pm

The Magic Lamp Cinema - Take 2

Chris Studman

Sunday W 10am-7pm

Lampeter Evangelical Church

Gareth Jones at the Mustard Seed café

01570 423344

W 6-9pm Jujitsu James Masters 07564 666530

15

what’s going on listings are free. send details of your event to [email protected]

courses________________ Denmark Farm Conservation Centre, Betws Bledrws Sat 28 Feb-Mon 1st March: Traditional Stone Faced Walling (at Cors Caron) Sun 1 March: What to do in your garden this month Wed 4 March: How to get started Growing Fruit Fri 6-Sun 8 March: Plant Diversity Sun 8 March: Early Spring Birdsong Walk (FREE) Fri 13-Sun 15 March: Gardening with Wildlife Sun 15 March: Ornamental Gardening (6-part course) Tues 17 March: Success with Seeds / How to get Started Growing Organically Wed 18 March: Growing in the Polytunnel Sat 21 March: Introduction to Leathercraft Sun 22 March: Volunteer Activity: Habitat and Trail Maintenance Sat 28 March: Wet Felting: Bags (intermediate to advanced) Sat 28 - Mon 30 March: Traditional Stone Faced Walling (at Cors Caron) Sun 29 March: Willow Garden and Plant Structures Sun 4 April: Big Easter Bunny Egg Hunt and Nature Trail Tues 7 April: Wild In The Woods Thurs 9 April: Grow Me Eat Me Family Fun Sat 11 - Sun 12 April: Willow Basket Weaving Full details and opportunities: www.denmarkfarm.org.uk, 01570 493358

Bike Demonstrations at People’s Market, Victoria Hall, every second and fourth Saturday of month. Topics including: aspects of owning folding bikes, information on normal and electric bikes, fold-ability, weights, maintenance, gears, brakes, wheels and tyres as well as information on new and recycled b ikes and workshops. Literature available on various bike related subjects. Contact: Milly, 07583 248387, [email protected]

creative_______________ Art Exhibition of works by local artists at Coffee Stop, 78 Bridge Street, Lampeter. The exhibition will be open every Thursday throughout spring and summer, 10am-3pm or other times by

appointment. Please contact Celia, 01570 423134

Spinning Lessons with Ann Fisher Rhodes at Ffarmers Neuadd Bro Fana/Village Hall. Improvers every Wednesday 1.30-3.30, £8. Now taking names for the next beginner sessions. Contac t Ann 01558 650760, www.spinwise.co.uk spinwise.uk@btinternet

Jewellery Making Course for Beginners: basic jewellery-making skills. Held in the local Ceredigion area, courses and times to be agreed by mutual arrangement. Contact: Peter, 07984 883453. events ________________

Cinio Cymraeg Tregaron. Welsh language monthly dinners at the Talbot Hotel, Tues 3 Mar and every first Tues of the month. Not suitable for absolute beginners but anyone who has attended classes or conversation groups for a year or two will probably find the events enjoyable. Completely informal. We meet in the bar at 7pm for 7.30pm.A small group, normally 6 to 8, including 2/3 fluent Welsh speakers. Order a light meal or main from the Talbot bar menu - in Welsh. To join the group mailing list and have a say in planning future events, contact: Myra Mortlock, [email protected] Cymdeithas Hanes Llambed: The March meeting will be held on Tues17 March, 7.30pm at the Old Hall of the University. The guest speaker will be Mr Medwyn Parry, his topic being 'Thankful Villages', referring to those few villages whose sons returned safely from the Battlefields of World War I. Croeso cynnes i bawb; all welcome.

Lampeter Music Club presents: Ruth and Roger Montgomery, flute and guitar duo. Sun 22 March, 2.30pm. The Old Hall, University of Wales Trinity Saint David, Lampeter campus.

Ruth and her father Roger have been playing flute and guitar together for about twenty years. They will perform works by Faure, Bernstein, Brouwer, Corea and Roger Montgomery. Ruth, who was born profoundly deaf, will also talk about her unique musical life. Ruth studied at the Royal Welsh College of Music in Cardiff and has appeared on several BBC ‘See Hear’ programmes including a documentary about a musical journey which included

concerto performances in Moscow, St. Petersburg and London with the Royal Philharmonic Orchestra. Roger is a teacher, composer, arranger and performer of guitar music. Tickets at the door: £10; concessions £8.50. Students free with a Union Card. Two children free with a paying adult. To receive regular information about our concerts please contact: 01570 422436, [email protected].

Community Seed Swap run by Lampeter Permaculture Group at the People’s Market, Victoria Hall, Sat 14 Mar, 10am-1pm. Bring seeds to swap or make a donation. Info about how to collect and store your own seeds. Donations of plants & tools welcomed. See page 21 for more information.

The Work That Reconnects for Spring Equinox: A retreat day combining the work of Joanna Macy and Meditation practices facilitated by Gina Heathersprite and Colette Power. Joanna Macy’s ‘The Work That Reconnects’ is about understanding that we are not separate from our world or from each other. Providing time and space for sharing, facing our challenges and meditation; the aim of the day is to build community, compassion and commitment to act. Sun 22 March, 10am-5pm Llanfair Clydogau, Lampeter Cost £30.00 Limited Number of Concessions Possible. Bring lunch to share. Contact: [email protected]

Lampeter & District Beekeepers' Association: “Taster Day” – One Day Introduction to Beekeeping Course. Interested in becoming a beekeeper? Come join us for the day! Sat 11 April, 10am-4pm, Millennium Hall, Cellan (£15 per person, includes refreshments). To book a place phone 01570 480571

Pumsaint W I Annual Car Boot Sale Mon 25 May at Pumsaint 10am-1pm. £5 per car.

Amgueddfa Llambed / Lampeter Museum The doors will be re-opening on Tues 3 March with a change of exhibits. We welcome people of the community to come back and view the collection, being of particular interest to Lampeter, with some very exciting finds. Contact Selwyn Walters: [email protected] www.hanesllambed.org.uk

[email protected]

Don’t Forget

Copy Deadline: Fri 13 Mar

16

events cont.d _____________

Lampeter Quakers + Lampeter Amnesty Group Free Talk - Michael Freeman 'Conscientious objectors in C a r d i g a n s h i r e d u r i n g t h e First World War': Lampeter Quakers + Lampeter Amnesty Group invite you to hear Michael Freeman talk about his research and answer questions on Tues March 10, 7.30pm, Cliff Tucker Hall, Lampeter University. Copies of his detailed bilingual CND Cymru Briefing on the experiences of Ceredigion COs will be available to buy." Crynwyr Llambed a Grwp Amnest Llambed Cyflwniad rhad ac am ddim – Michael Freeman 'Conscientious Objectors in Cardiganshire during the First World War'; Mae Crynwyr Llambed a Grwp Amnest Llambed y eich gwahaodd i wrando ar Michael Freeman yn trafod ac yn ateb cwestiynau ar ei ymchwil ar ddydd Mawrth 10 Mawrth, 7.30yh yn Neuadd Cliff Tucker yn y Brifysgol Llambed Bydd copiau o’i waith dwyieithog gan CND Cymru ar brof iadau GC Ceredigion ar gael i'w prynu.

Events taking place in the School of

Classics, Lampeter: The Classics research seminars: All public lectures will take place in the Founders’ Library, University of Wales Trinity Saint David, Lampeter, on Thursdays, 6.15pm 5 March: Guy Bradley (Cardiff Un ivers i t y) ‘W omen in ear ly Rome’ (UWIAH/University of Wales Institute of Ancient History Lecture) Tues 17 March: Dr Ralph Jackson (British Museum) "Roman votive plaques and the Ashwell Treasure" All welcome! For further information please contact Ralph Haussler ([email protected]), School

of Classics, Lampeter.

Ar c h a e o l o g y , H i s t o r y a n d Anthropology Society Presents: All events start at 7pm. 12 March, Cliff Tucker Theatre - Mike Parker Pearson, Neolithic Britain 'Stonehenge: New Research' 17 March, Cliff Tucker Theatre - Daniel Ogden 'Werewolves' (including magic and ghosts) 25 March, Lecture Room 7 (Arts Bui lding) - W il l iam Rathouse, Objectification of human remains in museums. All Donations Welcome Contact: Ellie Bacon, President of the AHA Society [email protected]

The Scientific and Medical Network Lampeter & West Wales Group will host a two-day event by ‘The Light of Love’ Movement with Tibor Putnoki, who experienced 'clinical death' and lived to tell the tale! He will tell us his story on 16/17 March, but please email for full details. Eric Franklin, convenor, [email protected] . Amgueddfa Llambed / Lampeter Museum The doors will be re-opening on Tues 3 March with a change of exhibits. We welcome people of the community to come back and view the collection, being of particular interest to Lampeter, with some very exciting finds. Contact Selwyn Walters: [email protected] www.hanesllambed.org.uk

Coedwig Gymunedol Long Wood Community Woodland:

Open Public Meeting. Mon 2 March, 7.30pm, Victor ia Hall , Lampeter. The Long Wood team welcomes queries, questions and ideas from the public at this monthly open forum. Contact: 07557 386755, [email protected]

Woodland Wednesdays. Join Sarah, our Warden, for regular volunteering sessions at Long Wood every Wednesday. Develop your practical skills and feel the benefit of working in this beautiful environment. One session in four is devoted to your own woodcraft project. No experience required, training given. Meet 10am, in car park (Llangybi/Llanfair end of wood). [email protected] for more information and to sign up for this unique project.

Llanachaeron events Cadbury's Easter Egg Trail: 3-6 April, 11am-4pm: Join us over the B a n k H o l i d a y w e e k e n d a t Llanerchaeron for a fun-filled Easter extravaganza. Follow the clues on the trail around the estate. When you've completed the trail, go and pick up your chocolate prize! Trails available for all ages. Pet lamb feeding: 28 March–13 April, daily throughout the Easter holidays Hot cross bun trail: with butter making demonstration. Wed 1 & 8 April, 12-3pm. Join us on a hunt for ingredients around the estate and find out where food was produced on both the farm and gardens Plant it grow it eat it: Thur 9 April 11am–4pm. Join our gardener and plant your own pumpkin seeds to take home and grow in your own garden. Then bring them back in October for the pumpkin competition weigh in! Bioblitz – Cwm Tydu: Sat 11 April, all

day. Join wildlife experts and help them search for wildlife on the Ceredigion coast. Spring Garden Tour: Fri 17 April, 2.30pm. As well as enjoying a guided tour around the Llanerchaeron walled gardens, find out about the work that goes into keeping the kitchen gardens productive all year round. For more information please visit our website or call 01545 573024

health & well-being ______

Support Group for people with Multiple Sclerosis (MS) in Lampeter: Meets first Monday each month at Y Hedyn Mwstard/Mustard Seed Café, 17 College Street, Lampeter. Next meeting: Mon 2 March 1.30-3.30pm.

So, if you suffer from MS, you and your Carer will be very welcome to join us. This is a very suitable meeting place with full disability facilities. Croeso i bawb. For details contact: Judith McKay, 01570 493509; Iona Evans, 01570 423263 or Julian Eastwood, 01970 828197. More details on page 8

Headway, The Brain Injury Association. Have you survived a Brain Injury? Do you care for someone with Brain Injury? Then read on! Headway Ceredigion is holding Drop in sessions on the first Monday of each month during 2014 from 2–4pm in the Royal British Legion Hall, Oxford St, Aberaeron, SA46 0JB. Come along and join us for a cuppa and a chat. Light refreshments will be provided . A ydych wedi goroesi anaf i’r ymennydd? A ydych yn gofalu am rywun sydd ag anaf i’r ymennydd? Darllenwch ymlaen! Headway Ceredigion yn cynnal Sesiynau galw i mewn ar ddydd Llun cyntaf pob mis yn ystod 2014 rhwng 2-4pm yn Neuadd Y Lleng Brydeinig Frenhinol, Stryd Tyglyn, Aberaeron, SA46 0JB. Dewch draw i ymuno â ni am baned a sgwrs. Bydd diodydd a bwydydd ysgafn ar gael ar ôl y sesiwn Contact: Dave Maggs, Wales Development Manager, Headway UK, 01446 740130, 07941 855935 [email protected]

Yoga Classes suitable for all, with Cathy Crick Stanton, a Scaravelli inspired, Iyengar trained teacher: Mon 6-7.30pm & Tues 10-11.30am & Thurs 10-11.30am at Ancient Earth Centre for Well-being, Lanlas Farm, Cellan. Tues 5.30-7pm, Church Hall, Ystrad Meurig; Wed 5.30-7pm, Chapel Vestry, Tregaron; Thurs 6-7.30pm, Village Hall, Ffarmers. Contact:01570 421144, 07748 031614, [email protected]

Copy Deadline: Fri 13 March

[email protected]

17

health & well-being contd.__

Mindfulness Movement, (Clear Light Qi Gong), Thursdays, 6-7pm; Mindfulness Meditation, Tuesdays, 6-7pm; Kirtan Singing, (ancient Indian chants), monthly from 15 Feb. Dates will vary thereafter, so please contact us or see website for details; Physical Therapy for all types of pain, headaches, anxiety, stress, heath and wellbeing is also available by appo in tm ent : The Alexander Technique, Thai Massage, Deep Release System. For m ore information on classes, confirmation of sessions and questions contact: Iain, 0785 26026 001, [email protected], www.transformationalbodywork.co.uk

Alcoholics Anonymous meet at the Catholic Church (white church), opposite the police station in Lampeter. Wednesdays 8-9.30pm. For info, national helpline: 0845 7697555

Narcotics Anonymous meet at St Thomas’ Methodist Church (end of the Drovers Road/ Peterwell Terrace), opposite the car park, on Monday from 7.30-8.30pm. national helpline: 0300 999 1212

kids ___________________ Art and Pottery Club Wed & Fri 4-5:30pm snacks and drinks available, £8 per session. Children will work on developing self expression and learning new skills in drawing and designing for pottery. To book and find out more contact: Joanna, 01545 581157, www.joannabond.co.uk Also unique Ceramics on Sale (see online shop) Clwb celf a chrochenwaith Dydd Mercher a Dydd Gwener 4-5:30 £8 y sesiwn Byrbrydau a diodydd ar gael

Lampeter Youth Theatre and Stage School (LYTSS) runs 3 terms per year every Tues and Fri at Victoria Hall. Spring Term runs Tues 20 Jan to Fri 27 March. Juniors, Tues 4.15 -5.45pm & Seniors, Fri 4.30-6.00pm. £40/child/term, £35 siblings, £30 concessions. Contact: Dinah Mulholland, 07531 963175, [email protected]

Young Rangers “Play, Explore and Discover” A weekly club for 6-11 year olds. Woodland crafts and activities in nature led by Forest School trained staff. £5 per session. Led by Lea Wakeman and James Kendall. 4:00-6pm every Thurs at Denmark Farm. Advance booking is essential. Phone Lea, 07920 408849, facebook.com/youngrangersclub Young Rangers @ Easter: Way of the Wilderness! Thurs 2 April,

10am-4pm. Ever wanted to walk like a fox? Or see like an owl? A special day of wilderness skills and activities for kids, in the woods, at Denmark Farm. £25 per child and £20 for each additional sibling. Learn how to improve your nature awareness with tracking, stalking, bushcraft skills and lots of fun games. Enjoy a cooked campfire feast at lunch. Open to all regular Young Rangers and any other children aged 6-11 years. Advance booking essential. Lea, 07920 408849, facebook.com/youngrangersclub Young Rangers: Tuesday Taster Session, Tues 17

March, 4pm-6pm at

Denmark Farm. After the Easter school holidays, Young Rangers will be starting a second group on Tuesdays. We’re holding this taster session for any new children that would be interested in coming to the regular weekly club. £5 per child. Advance booking is essential. Phone Lea on 07920 408849, facebook.com/youngrangersclub

Little M’zzz indoor soft play centre, Llanybydder (in old church hall near Evans Bros market). Open Mon, Thurs, Fri, Sat & Sun 10am-6pm, 7 days a week in school holidays. Birthday Party bookings welcome. Tasty menu & free WiFi. Contact: 01570 480268, www.littlemzzz.co.uk

NCT 'Move and Groove' is a music a n d m o v e m e n t g r o u p f o r pre-schoolers. Every Tuesday, 10am in the Catherine Stott room, upstairs in Lampeter Students' Union. Let your little one do what comes naturally by making noise and not staying still!

Playsessions on Maes y Deri playing field every 3rd Sunday each month throughout the year, 11am-3.30pm, with Ray Ceredigion playworkers. On the right up hill beside St Peter's Church, all welcome.

"Lampeter Little Ones" is a Facebook group for parents of pre-schoolers in the Lampeter area. Wondering what groups and activities are available for your baby or toddler, then please join up and have a look: w w w . f a c e b o o k . c o m / g r o u p s /lampeterlittleones

1st Lampeter Brownies. Meet Wednesdays, 4.30-6pm, term-time. Contact: Nikki, 07790 987070

markets_______________ People’s Market, Victoria Hall, Lampeter, 10am-1pm every 2nd & 4th Sat each month. Next markets: Sat 14 & 28 Mar.

Lampeter Farmers' Market Market Street, Lampeter, 9am-2pm alternate Fridays.

Next markets: Fri 6 & 20 Mar.

Ffarmers Market Neuadd Bro Fana/Village Hall, Ffarmers, 10am-12.30pm 1st Sat in the month. Next market: Sat 7 Mar.

Llansawel Market Llansawel Village Hall, 10am-12.30pm 3rd Sat of the month Next markets: Sat 21 Mar.

Spring Equinox Lunar Market LLanfair Clydogau Village Hall, Sat 21

March, 11am-3pm. Local produce,

crafts, second hand goods. For stall, 01570 493288

move your body _________ Couch to 5K Running Group meet every Monday and Wednesday in the Rookery Car Park, Lampeter at 6.30pm. It is aimed at beginners and those who have recently started and would like company when they run and is completely free! We have a new 9 week course for complete beginners starting on Mon 2 March, so if you fancy a new challenge or just want to improve your fitness and health, come along!

New American Tribal Style Bellydancing: Tues 1-2pm & 6-7 pm, Victoria Hall. Wendy Steele, 01570 472921, 07752 478779 (see advert on page 5)

Lampeter Belly Dance and Belly Fit Mondays, Lampeter at Shiloh Church Hall (next to Police Station): Beginners' Belly Dance (all ages) 1.30-2.45pm (£5) Belly Fit for over-50s, 3-4pm (£4) There is space in both classes. First class free. Contact Rose Barter: 01239 851737, [email protected]

Belly Dance & Yoga classes. Belly Dance: Tues 7.30-8.30pm. £3.00. Beginner Yoga: Thur 7-8.30pm, £5.00. Crugybar Village Hall. Contact: 01558 685321, [email protected]

Yoga class - mixed abilities: St Thomas' Hall, Tuesdays 7.30-8.45pm £6 Contact: Su Bates (BWY teacher) 07588 527512

Coedwig Gymunedol Long Wood Community Woodland. Do you need to get out and about more? Join our FREE ½ hour Health Walks on the last Sunday of each month. Next walk: Sun 29 Mar. Especially for people who find walking difficult. Please wear sensible shoes. Meet at Penlan Goetre, SA48 8NE, 2pm. Contact: 07557 386755, [email protected]

Yoga, Wednesdays 5.30-7pm Cellan Millennium Hall. Small friendly group led by Pat Beaton, 01558 650594.

Copy Deadline: Fri 13 March

18

move your body contd _____ Footpath Maintenance volunteering with Ceredigion County Council rights of ways staff every Friday. Trashing, clearing, erecting stiles, footbridges and installing gates mainly in the south of the county. Fun and cost toward transport included. No experience needed, just join our team! Contact: James Williams, 01570 480743

Cerddwyr Ramblers, Lampeter, Do you enjoy exploring the local countryside, discovering historic sites, socialising and mixing, having fun and chit-chat? Lonely, low in mood, recently widowed? Need a change or inspiration to exercise enjoyably, meet up with people outside your usual circle? Do you have a passion to maintain and improve our footpath network by surveying footpath problems or legal diversion orders? Or perhaps lead walks that you know and would like to share. Then join Lampeter Ramblers, we have much in common! Choice of varying walks throughout the year. See our programme in Library or Creative Cove. James Williams, 01570 480743.

Friday Walkers: meet up for ambling rambling on a Friday morning. Easy access walking for an hour, depending on the weather and the mood. Meet rain or shine, 10am at Rookery Car Park. Free, followed by coffee and chat. Not able to manage the stroll but would like company? Just meet up for coffee. Philip Lodwick, 01570 422181

Walk Out Workout. Join me (Rachel Schroder) on Thursday evenings for a walk in and around Lampeter. Each week starts with a gentle warm-up stroll followed by a brisk-and-breathless walk around town. If that’s enough for you, then stop off there. If you really want to get your heart pumping, blast up a local hill with me for extra fitness. Meet at 6.30 pm outside Lampeter Leisure Centre. Free and fun! Jane Guy School of Dancing. Established 1977. Ballet and stage work; annual production; RAD exams. Classes: Tue eves and Saturdays, Shiloh Chapel, Lampeter. Thursdays 4.30-7.30pm at Theatr Felinfach. Contact: 01570 470645

Sarn Helen running and cycling club welcomes all abilities. Junior runners (ages 8-16) meet at Leisure Centre, Tues 6.15pm. Adult runners meet Rookery Car Park, Tues 6.15 & 8pm, Thur 6.15pm. For cycling (road and MTB) please see: www.sarnhelen.org.uk

Mat-based Pilates. Suitable for beginners. ‘The elegance of a dancer and the strength of an athlete’. This sums up what you could attain through regular practice of Pilates. Here are some of the benefits - energy increase; improved posture and body shape; muscle toning; increased strength, agility and stamina; greater mind/body/spirit connection. Give it a try! Llangeitho Village Hall, Mondays 2pm. Shân Rees, OCR-qualified instructor. Contact: 01570 218138, 07940 375147, www.livingexcellently.co.uk

Dances of Universal Peace. From earliest times, dance has been a way of bringing people together, to create harmony and connection. In Dances of Universal Peace, we dance in a circle using simple steps and chants from many traditions. Contact: Shân, 01570 218138, 07940 375147. DUP Qualified

Flamenco Dance classes Wed 6-7.30pm, Aberystwyth Arts Centre, with live flamenco guitarist. Men and women welcome. Please bring strong-heeled shoes. Private lessons available in studio near Llandysul. Contact: 01559 362540, [email protected] Twmpath, Folkdancing, if you need a caller for an event, phone Elly on 01570 471471.

Canolfan Hamdden Llambed Leisure Centre. 01570 422552, [email protected] Activity programme as follows:

Cardio Circuit Training gyda/with Sands & Paul Butch. £3.50. Mon 6.30-7.30pm. All-over body workout. Conditioning. Resistance training. Improve mobility, strength & stamina. Ymarfer i’r corf i gyd. Cyflyru. Ymarfer gwrthsafiad. Gwella symudadwy, cryfder ac egni.

J’s Workout 01559 362690. Oedolion/Adults £3.90, Henoed/Myfyrwyr/Iau/O.A.P/Student/Junior £3.20. Tocyn consesiwn/concession ticket (12 dosbarth/classes) Oedolion/Adult £39, Conc. £32. Mon 5.30-6.30pm, Stepio/Step. Tues 5.30-6.15pm, Aerobeg i Bawb/Aerobics for Everyone. Wed 12noon-12.45pm, Ffitrwydd Rhwydd/Ease into Fit-ness. Wed 6.30-7.30pm, Kettlecise. Thurs 5.15-6pm, Ecclectic Mix

Clwb Rhedeg Sarn Helen Running Club Thurs 6.15-7.15pm. Croeso i blant dros 8 oed/ All children over 8 years welcome.

Yoga/Pilates Ann Inshaw, 01570 481319, 07826 692110. Mon 5.30-7pm, Yoga (pob lefel/all levels). Tues 6-7pm, Pilates (pob lefel/all levels). Wed 5.15-6.15pm Pilates (canolol/cynyddol/intermediate/advanced). Thurs 6-7pm, Pilates (pob lefel/all levels). Fri 10-11.30am, Yoga (pob lefel/all levels).

Spinning £3.90 sesiwn/session, £39 for 12 sesiwn/sessions. Bwcio gyda taliad yn unig!/Booking with payment only! Tues 5.30-6.15pm, Wed 7.15-8.15pm, Fri 5.30-6.15pm. Cofiwch ddod a photel o ddŵr a thowel/Remember a bottle of water & a towel.

Clwb Ymladd Cleddyfau Llambed/

Lampeter Town Fencing Club Sean S la ter , 01570 493139, [email protected] Croeso i bawb dros 10 oed. All aged 10+ welcome. £4.50. Os ydych am hwyl, ffitrwydd a her o frwydro yna ymladd cleddyfau yw’r peth i chi. If you want fun, fitness and a challenge of combat then fencing is for you. Tues 3.30-5pm & Fri 6.30-8pm. Darparir offer/equipment provided.

Clwb Badminton/Badminton Club Dydd Gwener/Friday 5-6.30pm. All players welcome.

Ysgol Gymnasteg REES School of Gymnastics Islwyn Rees, 01570 422979. Sat 9.15-10am, Oed meithrin (dan 5)/Pre-school (under 5); 10-11am, Dechreuwyr (6 oed i fyny)/ Beginners (6yrs+); 11am-12noon, Gwellhawyr (6 oed i fyny)/Improvers (6yrs+).

Disco Sglefrio/Roller Disco every Saturday 2-3pm. Oedolion/Adults £2.85, Plant/Children £2.10. ‘sgidiau i’w llogi/boots for hire £1.50

music_________________ 'Lampeter Folk' A new folk music night begins upstairs at Victoria Hall, Lampeter on Wednesday 8 April from 8pm and thereafter on the first Wednesday of each month. Come along to play some songs or listen, by candlelight. Entry fee of £2 includes a free tea or coffee, or BYOB. Contact:

[email protected]

Magical Music in Lampeter, New Choir. Mon 7.30-9pm. No auditions. No experience. 16+. Contact: Louise Broome, 01545 560222 Contact Angie, 01974 831300, [email protected]

Lampeter Permaculture Group is a collective of like-minded people, interested in principles and practice of permaculture & sustainability. More info: www.lampeterpermaculture.org

[email protected]

Don’t Miss the next Copy Deadline: Fri 13 March

19

Copy Date: Issue 28, (APR)

Fri 13 Mar 2015

Theme: ‘Natural Habitat

permaculture &

conservation ___________ Gardening & Permaculture Courses Short courses to help you grow food, encourage wildlife and live more sustainably. Contact Angie, 01974 831300, [email protected]

Landowners, Smallholders & Gardeners - Conservation & wildlife advice to suit you and your place. Contact Angie, 01974 831300, [email protected]

Lampeter Permaculture Group is a collective of like-minded people, interested in principles and practice of permaculture & sustainability. More info: www.lampeterpermaculture.org

photography ___________

Lampeter Photography meet on 1st & 3rd Friday of every month, 7.30pm at the Kings Head, Lampeter. Monthly competitions, exhibitions & workshops. All welcome. FREE. Contact: Stef, 07958 772035, [email protected]

religious services &

groups ________________ Lampeter Parish St Peter’s Church, Lampeter. Main Sun Service: 10.30am (bilingual), Other services: 8am Holy Communion (English), 9.15am Cymun Bendigaid (trydydd Sul yn y mis yn unig, Cymraeg). Church Hall available for hire, £8.50 per hour. Kitchen facilities. Enquiries/bookings contact: Beryl, 01570 422324, www.lampeterparish.org

St Cybi’s Church, Llangybi. Main Sun Service: 9am (bilingual).

St Bledrws’ Church, Betws Bledrws. Main Sun Service: 9am (bilingual).

St Sulien’s Church, Silian. Main Sun Service: 2pm (bilingual /Cymraeg).

Our Lady of Mount Carmel Roman Catholic Church, Lampeter Sunday Mass is 10am. For other services see church notice board.

St Thomas' Methodist Church Sun service 10.30am, creche & youth activity. Tues Coffee morning 9.30-noon. All welcome. See notice board.

St Mary’s Church, Maestir. Main Service: Eucharist 2.30pm (2nd Sun in month only, English).

Times apply to the first four Sundays in each month. For the few fifth Sundays there will be a single United Parish Service at 10am: location will be published in the local newspapers

Emmaus Christian Fellowship meets Sundays, 10.30am and 5pm, at rear of

78 Bridge Street, Lampeter. Contact: David Patterson, 01570 422529

Capel Bedyddwyr, Silian. Cwrdd yr ail a pedwerydd Sul y mis am 10.15yb. Croeso i bawb.

All Saints' Church, Cellan. Bilingual services every 2nd and 4th Sunday of the month, 2pm. A warm welcome to all. Baptisms and weddings by arrangement. Contact the Revd. Bill Fillery, 01570 421425.

St Mary's Church, Llanfair Clydogau. Bilingual services every 1st and 3rd Sunday of the month, 10.15am. A warm welcome to all. B a p t i s m s a n d w e d d i n g s b y arrangement. Contact the Revd Bill Fillery, 01570 421425.

Interested in Buddhism? A Study Group for Women. Exploring the underlying principle of Buddhist Practice and how we can apply this in our daily lives. Meets one day a month near Aberystwyth. Meditation, shared lunch. Contact: Lesley, 01970 617129 or Noel 07988 745364

Lampeter Evangelical Church meets every Sunday at Victoria Hall, 10am– 7pm. Contact: Gareth Jones at The Mustard Seed café, 01570 423344

Lampeter Quakers. Every Sunday at Canolfan Steffan, Peterwell Terrace at 10.45am. All welcome.

Crynwyr Llambed. Cwrdd bob ddydd Sul, Canolfan Steffan, Rhodfa Peterwell, 10.45 yb. Croeso i bawb. www.crynwyrcymru.org.uk (Cymraeg) Contact / Cysylltwch: Deborah Rowlands, 01570 480083, [email protected]

social _________________ Cellan Millennium Hall Film Nights. See film listings page 10

Coffee Stop, Thursdays 10.30am-3pm at Emmaus Christian Fellowship, 78 Bridge Street, Lampeter. Soup, toasties, cakes. Warm friendly environment. Contact: David, 01570 422529 Custard Queens WI: meet Every Third Sunday of the Month at Victoria Hall, Lampeter, 7-10pm. (Please ring to confirm Venue, as this is liable to change). Sun 15 March ‘Watercolour Painting’ Mon 19 Apr 2015 ‘Fundraiser’ West Wales Women’s Aid’. There are also trips: Port Merion/Snowdon, Pottery Painting Craft Day, Anniversary Celebrations and of course our Monthly Crafternoons. Ages 18 to 80+, all very welcome. Further details: 07540 383835 c u s t a r d q u e e n s w i @ g m a i l . c o m check out the website or Facebook

http://custardqueenswi.weebly.com h t t p s : / / w w w . f a c e b o o k . c o m /custardqueenswi

CYD Llambed. Ymarfer eich Cymraeg/Practise your Welsh. Dydd Mawrth 11 yb-12yh/ Tuesdays 11am-12noon, Gwesty y Llew Du, Llanbedr P.S./Black Lion Hotel, Lampeter. Croeso i bawb/All welcome. Croeso i unrhyw Cymro/Cymraes sy'n fodlon i ymuno â ni. Cysyllt â/Contact: Mary Neal, 01570 470092

Golden Broth Lunch Club: following our second successful year we are hoping more local people will join us for lunch and cake, on Mondays, from 11.30am-2pm. We play cards, Scrabble, and/or just relax and natter to friends and charge £1 per person. Dates for Llanfair 9 March, 6 April, 4 May and Cellan 23 March, 20 April,18 May. Contact Linda (Llanfair) 01570 493706 or Amanda (Cellan) 01570 421338, to register your interest. Sew, Knit and Natter (previously known as Cellan Quilters) now meet on Wednesdays from 1-4pm at Cellan Millennium Hall. All welcome.

Whist Drives, every fortnight at Hafan Deg, Lampeter. Wed 11 & 25 March; Wed 8 & 22 April. All welcome. All Funds to Hafan Deg League of Friends. Contact: Gwen Davies, 01570 481152

storytelling, books &

creative writing _________ Lampeter Writers’ Workshop welcomes new members and meets weekly. Tuesdays 7-9pm, Wolfson Room, Trinity Saint David University, during college term time. Come and join us. Contact: Sue, 01570 423167

Meanwhile, Storytelling Circle, the first and third Thursday of the month. Come along and learn new skills or improve old ones. It’s easier than it looks. Wolfson Room, Old Building, Lampeter University, 7.30pm. Contact: [email protected]

Creative Writing Workshop on Sat 14 March, Tysul Hall. Llandysul, 2-4 pm. The tutor is novelist Rosie Dub. Refreshments avai lable. Cost: £10. Contact Kelly for further details: 01267 235336

Llangeitho Book Group meet monthly in Llangeitho Village Café. Informal chat about our chosen book. Contact: Gillian, 01974 821213

20

Charlotte Allen RSHom Homeopath 14 years' clinical experience. Homeopathy is a safe, holistic method of treating both emotional and physical conditions. Llanfair Clinic, 41 Bridge Street, Lampeter, SA48 8EG. 01570 493746

Val Allen, BACP senior accredited counsellor/psychotherapist. UKRC Registered. Offering counselling, psychotherapy, hypnotherapy, EMDR. 23 High Street, Lampeter SA48 7BA, 01570 493522, [email protected]

Iain Cameron Watson, Alexander Technique for immobility (age-related, accident, stroke) posture, alignment, stress, pain (back, shoulder, neck, headaches, PMT) . Also Thai Massage for deep relaxation and well-being. 07852 626001, [email protected] Denmark Farm, Lampeter.

J o C a m l i n B S c W S H o m . Homoeopathy. Empower your own healing (or your child's) by telling your own story. Then a vital, energetic remedy is matched to your unique, personal experience. 01570 421480 (a.m.)

The Light of Love, a short but powerful treatment harnessing and directing the power of the Universal Life Force, relaxing, healing by touching into the heart's gentle energy. Ceredwin (thirty years of energy work experience), 01570 421476

Cathy Crick Stanton. Yoga teacher / therapist (Iyengar trained) and Barbara Brennan Healer. For class details, or to book 1-2-1 yoga or therapy/healing sessions: 01570 421144, 07748 031614, [email protected]

The Art of Well-Being: Reflexology and Indian Head Massage. Glennis Gratwick, MAR, FFHT, fully qualified, insured, 10 years' experience. Stall at Lunar Market (see listings) selling aromatherapy products.

Contact: 01570 493288

Wild Cherry Coaching. Battling stress, low confidence, or simply feeling stuck? Move forward with sensitive and holistic life coaching with Ros (BSc (Hons) Psychology, Diploma Stress Management, Advanced Diploma Life Coaching). Free consultation. 07462 746248, www.wildcherrycoaching.co.uk Bowen Technique and Reflexology Fully qualified and registered practi-tioner. Practises from Aberaeron and Tregaron. Contact: Pearl, 01974 299224, 07967 647920 www.bowen-reflex4wales.co.uk

Alison Kaye MBAcC. Traditional Chinese Acupuncture. Llanfair Clinic, 41 Bridge Street, Lampeter, SA48 8EG. 07779 256388

Susan McAllister (Bsc Hons). Transformational Teacher, Thera-pist & Consultant. Over 20 years of teaching, complementary therapy & healing experience. Available now for Crystal Healing Workshops & Angelic Tarot Readings. Contact: 01570 493006, 07572 672986, [email protected]

Louise Nadim BSc Hons, Ph.D. Fully qualified, insured Brennan Healer. Working in the Human Energy Field - assessing, balancing and healing, to restore physical, emotional and spiritual health. Contact: 01570 421144, 07920 112228, [email protected]

Dr Colette Power. Mindfulness-based Stress Management, MB Pain & Illness Management; Introduction to Mindfulness Courses; 1-2-1 coaching. For future courses, or to discuss ways of working with mindfulness for you/your group. Contact: 07890 835873, co le t te@mindfu lnesscourse .co .uk www.mindfulnesscourse.co.uk

Taiga R. Przibylla B.A.DipHSEC. Shiatsu. Seiki. Buqi Vital Energy and Oriental Bodywork. Werndriw Natural Health Clinic, 23 High Street,

Lampeter. SA48 7BH. 07974 674243, [email protected]

Living Excellently: assisting people to make the most of themselves. Confidence-Building, Assertion Skills, Mat-Based Pilates, Style Coaching, Life Coaching. Shân Rees BA, Dip.Couns, Dip Style & Life Coaching. 01570 218138, 07940 375147, [email protected], www.livingexcellently.co.uk

Eva Ryan MTI. Wholistic massage to help rebalance and heal body, mind and emotions. Treatment tailored to your unique needs. Registered, insured practitioner. At Taliaris, or arrange home visits. Contact: 01558 822390, 07792 748191

Remedial Massage Therapy. Kelly Smith, LCM dip. 4, Maesyfelin, Llangybi, SA48 8LY. 01570 493774, 07582 170181

Christine Stephenson BSc MNIMH. Medical Herbalist at Llanfair Clinic, 41 Bridge Street, Lampeter - for a holistic approach to health and use of herbs with an emphasis on the importance of a good diet. Call: 01239 858946

Ashley Ward MAR GJC (Dip Reflex). Dancing Tree Reflexology . Reflexology in the comfort of your own home, within 15-mile radius of Lampeter. Fully-insured member of Association of Reflexologists. Contact: 01570 422985, 07811 767563, www.dancingtree.co.uk

Bones for Life: practices to stimulate bone strength, protect vulnerable joints, improve posture and increase vitality. Contact: Marye Wyvill, 01570 421027, [email protected]

Reflexology. Annie Zakiewicz MAR is a fully-insured member of the Association of Reflexologists and practises from Cellan. Contact: 01570 493295, 07790 107521, www.reflexologywithannie.co.uk

complementary & alternative therapists

volunteering ___________ Lampeter Credit Union. Would you like to do something that will make a positive difference to local people? For more details contact: 07891 632614

British Legion Lampeter is recruiting members now. This is your opportunity to become a member of the Legion. Contact Sharon, 07971 806886.

Home-Start is a national charity supporting families who are struggling

to cope in more than 300 communities across the UK. Our support is delivered by volunteers, in the family’s home, for a couple of hours every week. We also run family groups and social events for families. We are looking for volunteers to join us and become part of our team. Contact Jan Young, 01570 218546

women's workshop ______ Wed 10.30am-3pm, St James’ Hall,

Cwmann. Disabled access & toilet. Free car park. £2.50 a session (includes vegetarian lunch & all activities). Drop in when you please. New members welcome. Workshops:

Wed 4 March: Singing. Wed 11 March: Board Games Wed18 March: Creative writing Wed 25 March: Crafting. Contact 01570 423167, 01545 590391

21

Community Seed Swap

at the People’s Market

Victoria Hall Lampeter

Saturday 14 March

10 - 1pm

Bring seeds to swap or make a donation

Information about how to collect and store

your own seeds

from fruit and vegetables

Donations of plants and garden tools also welcomed

Lampeter Permaculture Group

What’s a Seed Swap?

Lampeter Permaculture Group are hosting

their annual Seed Swap at Victoria Hall

during the People’s Market on

Saturday 14 March 10am -1pm

Everyone is welcome, even if you have no seeds

to swap. Just make a small donation.

Other growing paraphernalia should be available

to swap too, for a donation.

Seed swaps are a great way to meet like-minded

growers, get advice and share knowledge.

Saved seeds from locally grown plants (Local

Provenance) will have acclimatised to local

conditions.

Help protect local and rare varieties that are no

longer available from the big companies.

Help strengthen the diversity of plants available.

Pick up a leaflet on how to save seed.

Sow, grow and bring your excess plants to the follow-up

Plant Swap, 25 April at the Peoples Market. Everyone’s a winner!

Volunteers required in Lampeter area

Could you help an older person living in poverty?

If so, please contact Annemarie Butlin

01970 615151

MAKE A DIFFERENCE TODAY!

Rydym angen gwirfoddolwyr yn ardal Llambed

Allech chi helpu person hŷn sy’n byw mewn tlodi?

Cysylltwch ag Annemarie Butlin ar

01970 615151 GWNEWCH WAHANIAETH HEDDIW!

Natural Craft Stall People’s Market,

Victoria Hall, Lampeter, 2nd & 4th Saturday of the month, 10am - 1pm

Buy pre-packed or pick and mix ranges of plant dyed textiles; needlework and felting kits; fair

trade upcycled jewellery, hand felt purses, embroidered bags, cushions; gifts; bespoke commissioned designs; or book a place on a

workshop direct from the stall.

POTTING SHED DIRECT All natural materials, sustainable

and ethical.

Natural Craft Workshops Join me on Creative Textile Tuesdays

Would you like to get creative with textiles?

No idea where to start?

Have a go at Book/ Casket making, Raised/ Dimensional

Embroidery, Wet/Dry Felting, Plant Dyeing. Always working

creatively with nature.

Morning, day or evening sessions available.

Materials, tuition and light refreshments included.

Learn new skills in small friendly, informal groups.

Working with natural materials, receive guidance to develop

your creativity at your own pace.

Visit www.pottingdirect.co.uk,

www.facebook.com/pottingsheddirect or Market Stall at The People's Market for further details

07530 390820

22

Jottings

Plastic - especially in the marine environment - has

had a lot of media attention recently due to its effect

on wildlife; this material can

im p in g e o n va r i ou s

creatures’ activities.

The desiccated amphibian

pictured got its feet trapped

under plastic ‘safety’ netting.

Our Frogs, Newts and

Toads face many challenges

as they migrate from their winter hibernation to their

favoured ponds and ditches for breeding; the

movement of these animals can easily be seen on

damp mild nights at this time of the year as they

cross our roads. It is a sad fact that many will be

squashed by vehicles; however their remains will be

scavenged by Crows and Magpies showing that little

in nature is wasted.

On a more positive note, the amount of bird song is

increasing daily and it is interesting to detect the

subtle difference in Chaffinch song as you travel

through the valley.

David Price

As winter sheds its scarf, gloves and woolly hat

and, all around, the first signs of spring burst into

bud, will you be starting something new? My name

is Wendy Steele of Tribal Unity, author, dancer and

healer and I'm starting up a new dance class in

March 2015 just for you.

Having moved to Wales in August 2013, living in a

cottage on the outskirts of Cribyn, I began teaching

ATS® Belly Dance in March 2014, lunchtime and

evening. Together, the tribe have taken our love of

the dance to the Cardigan Bellydance Festival,

The Lampeter World of Dance, The Cellan Beer

Festival and joined in a world wide dance flash

mob. I'm delighted to announce that our Tuesday

night classes are now Improvers and there is room

for a new Beginners class.

What is ATS® Belly Dance? A unique blend of

Egyptian, Flamenco, Kathak (classical Indian) and

African Tribal dance fused into a modern dance

style by Carolena Nericcio in 1988.

What makes it different from traditional belly

dance? Though it takes its roots from traditional

dance, every dance is improvised. There are no

choreographies to learn and moves are perfect for

the female form. We dance barefoot, grounding us

to the earth, and in a tribe, learning, sharing and

laughing together. Each dancer brings themselves

to the tribe, the unique 'you' as part of Tribal Unity.

If you've decided it's your 'Time to Shine' and you

would like to dance with me, you will find contact

details in the advert (page 8).

Wendy Steel

www.wendysteele.com, www.tribalunity.co.uk

Time to Shine

vintage &

designer

clothing &

handbags

Sat 28 Feb Lampeter People’s Market Sun 01 Mar Carmarthen Flea Sat 07 Mar Aberaeron Craft Centre Sat 14 Mar Lampeter People’s Market Sun 15 Mar Cardigan Fleat Sat 28 Mar Lampeter People’s Market

from 10 Mar Tue-Sat 10.30-17.00 new shop at Aberaeron Craft Centre

[email protected] 01570 434 745

Ne

xt C

op

y D

ea

dli

ne

:

Fr

i 1

3 M

ar

20

15

Issu

e 2

8

Th

em

e: ‘

Na

tu

ra

l H

ab

ita

t’

Do

n’t m

iss o

ut

The next Welsh saint in historical order is St

David, bishop of Wales. However we

started the series with him as the most

famous. We skip straight on to:

Saint Abbot Cadoc or Cattwg

Reposed 6th century

Remembered September 25

St Cadoc (Cattwg) learnt the monastic life

under St Tathan at Caerwent in South

Wales. He was known as St Cadoc the

Wise and has left a collection of his writings

in Welsh. He planted a church at Llangattock (Llancatwg)

near the Usk and founded the monastery at Llancarfan, in

515, in the Vale of Glamorgan which became famous for

its learning.

He founded many other churches, in Wales and in

Scotland, and travelled to Cornwall and Brittany. He used

to visit Flat Holm island in the Severn Estuary for solitude

and prayer. The Life of St Cadoc

was written in the 12C and contains

the records of many miracles.

Troparion of St Cadoc: ‘Having

been raised to godliness, O Cadoc,

you dedicated your life to God, serving Him in the

monastic state. As with joyful heart you fulfilled your daily

obedience, caring for the earthly needs of countless poor,

look now upon our spiritual poverty and ask Christ our

God, that He will grant us great mercy’

Harry Harrison

Celtic Christianity: Part XI

23

There are red squirrels in mid-Wales and they are

closer than you think. They have been spotted

several times over the past year in the woodlands

above Llanfair Clydogau and beyond Tregaron in

Cwm Berwyn. The red squirrels in our area are one

of only three remaining significant populations of red

squirrels in the whole of Wales. Last summer I

volunteered with the Vincent Wildlife Trust and

helped by setting traps; at least two red squirrels

were found in local woods. I didn’t manage to see

one but I am determined that my great-grandchildren

will have the opportunity to see these delightful

native squirrels living happily in their Welsh habitat

here in Ceredigion. There are substantial numbers

on Anglesey and in Cumbria due to the

implementation of a successful trapping scheme.

The problem is that greys out-number reds by a ratio

of 250 to 1.They out-feed and out-breed them as well

as carrying the squirrel pox which is lethal to reds. In

fact, the International Union for the Conservation of

Nature (IUCN) includes grey squirrels in the list

of 100 most invasive non-native species in the world!

They have no natural predators here, since the

demise of the polecat in this area, and schemes to

re-introduce polecats

are a few years off yet.

We can prevent the

demise of the red by

reducing the impact

and numbers of the

greys. It is an offence

under section 14 of the

Wildlife & Countryside

Act (1981) to introduce and release grey squirrels

into the wild. They are a long-recognised pest.

I don’t detest the grey squirrel (although I do object

when they steal eggs and poultry food from our

smallholding) but I am concerned that they will

destroy our hard work by eating the bark of the newly

planted trees in our mixed native woodland.

Becoming a volunteer with the Mid-Wales Red

Squirrel Partnership has enabled me to learn how to

manage them on our land. If you’d like to find out

more please come along to a Trap Loan Scheme

drop in session in Llanfair Clydogau Village Hall on

Saturday 7 March from 11am - 3pm.

Meanwhile, work is moving forwards on our plot. The

frosty morning light makes the winter garden look

quite magical and the sight of snowdrops, hellebores,

daffodil buds and crocuses promising spring around

the corner. Seeds have been delivered and placed in

planting order. Over-wintered cuttings have survived

(so far) undercover in the polytunnel. Onions, broad

beans and over-wintered greens are looking good

although the sprouts fared badly in the mild autumn/

winter. The heathers are changing colour and the

dusky green of the budding trees is cheering on

bleak, dull days. Sitting indoors with a hot

blackcurrant cordial (made from the fruit I froze last

summer), I am planning additions to the garden and

already taking bookings for visits to our Open

Garden. Our big NGS charity open day on Sunday

19 July seems a long way off, but other gardeners

are also planning ahead and have booked visits here

from April.

There are plenty of jobs calling – turning the ground

around the gooseberries, now that it is a bit drier, in

an attempt to minimise sawfly hatchings; clearing

around each of the 1700 young trees before the

grass leaps into growth; collecting rotted manure for

the vegetable plot and deciding on apple varieties to

invigorate the orchard area. The propagators have

been dusted down

and seeds of

tomatoes, peppers

and aubergines are

about to be sown.

Thank goodness we

are reasonably fit

and healthy and

able to enjoy

working outside in

this beautiful part of

the world.

Shelagh Yeomans

Red Squirrels at Yr Efail?

Photo: Julian Richards,

Photo: Mike Snell

Photo: Shelagh Yeomans

24

COEDWIG GYMUNEDOL LONG WOOD COMMUNITY WOODLAND Update

With the end of the thinning works at Long Wood, the

bridleway is now officially reopened for public use. We

at Long Wood would like to thank everyone for patiently

adhering to the closure signs during this work. Regular

visitors will have noted that, although the felling of the

timber was completed cleanly, the extraction coincided

with heavy rain, whilst some ruts have been caused by

the heavy machinery used. The site will soon recover

as the season progresses. Staff at Long Wood have

already begun to tidy away and collect some of the

spare timber that has been left on site. Those walking

through the woods along this path will notice how the

thinning work has increased light levels within the

woods. Dramatically so.

Coming from an ecological background this is a very

exciting time for me. As I walk this path I see a myriad

of different habitat types developing or waiting for the

correct seed to drop and kick start the miracle of habitat

creation. The fundamental energy source for almost all

ecosystems is sunlight. Without sunlight, plants do not

grow and an ecosystem is starved of energy. Before

the thinning work, very little of this light permeated to

the forest floor, most of it was absorbed for

photosynthesis at the canopy or reflected back into the

atmosphere. With the thinning work being completed so

close to spring I for one am excited to see the changes

as they develop.

Increased light levels on the forest floor will encourage

many ruderal and more permanent plants to establish.

Some of these may already be lurking in the seed

bank, others will gradually colonise the area. Many

plants that we consider to be a pain, such as brambles

and nettles, will provide habitat and forage for a myriad

of invertebrates including butterflies such as the

tortoiseshell and peacock. These ruderal plants also

create humid conditions beneath them which in turn

aids decomposition, providing even more habitat

diversity. The humid conditions and increased light

levels will allow broadleaved tree species such as birch

to germinate and develop.

All of these woodland plants, as well as providing

habitat and forage, will also begin the slow process of

changing the soil

composition into

something more

f a vo u r a b l e t o

deciduous trees.

Soft wood needles are difficult

to break down and generate

acidic conditions that are

unfavourable to bacterial decomposition, a little bit like

pickling in vinegar. The soil itself can be considered an

organism in its own right that needs to evolve as the

woodland evolves. Before long the increased light and

improved soil conditions will favour self-seeding of

other broadleaved species on our gradual march

towards restoring broadleaved habitat to Long Wood’s

plantation areas.

So as the light levels increase then so does the

associated fauna; as described above a plethora of

invertebrates make their homes in and around

woodland plants. Nature being the beast that it is, these

invertebrates not only act as pollinators, they also act

as a source of food for amphibians, birds and small

mammals. By increasing not only the number of

invertebrates but also the diversity of those

invertebrates, the habitat and potential forage for local

or migratory mammals, bird and amphibians is also

improved. In short, by increasing the amount of energy

from sunlight that reaches the forest floor, the diversity,

resilience and quality of the woodlands is also

improved, bringing us closer to the eventual aim of

restoring the woods to broadleaved habitat.

Whilst we can’t help the invertebrate populations to

diversify and grow, we can provide habitat for small

mammals (bats) and birds. Under Long Wood’s agree-

ment with the Better Woodland for Wales plan, our

volunteer group has created fifty small bird boxes and

ten owl boxes, which are currently being erected across

the woodlands in thinned areas, and in existing

broadleaved areas, in order to promote and support the

development of these ecosystems.

All of these effects are predictable and have been

witnessed countless times across the region and the

UK. However it’s always nice to record these changes

as they occur and Long Wood are working closely with

Scott Roe from Coed Phoenix project, near Bronant, to

record and map these changes in diversity and

numbers of plants and invertebrates. Scot came to us

through Long Wood’s association with the Tir Coed

VINE project. Andrew Gajlikowski

Join our mailing list or find us on Facebook. Contact: 07557 386755 or [email protected]

25

Take a photo of your creations and send to [email protected]

and we can then publish a few in the next issue

What to Do Collect leaves of different shapes, sizes

and colours (the wet ones will press flat

better)

Press the leaves by placing them between

sheets of newspaper (this helps to

absorb the water and if you put heavy books on

top it will help to keep them flat). Leave for 2

days

Cut two rectangular sheets of greaseproof paper

to fit right around the base of the round box,

and about 20cm tall

Lay one sheet flat on some newspaper

and cover it with a layer of glue

Stick on your leaves, keeping a 2cm

clear border around the edge. Try

not o overlap the leaves

Cover the leaves in a layer of glue and

check that the edges of the paper are

covered too

Press the second sheet of greaseproof paper over

the top, smoothing it and pressing down as you go

Place heavy books on top to help flatten it all down.

Leave for 10-20 minutes to allow time to dry

Take the round box and cut the inner circle out of

the top

Glue the jam jar lid into centre of the base of box

(holds the night light and stops it moving about)

Paste glue around the edges of both sections of your round

box

Roll the leaf sheet around the top section first (you may

want to staple it in place)

Fix the base section into the lantern and glue the long edge

together

Make two holes in the edge of the top section of box and add

string as a handle

Add the hook to a garden cane or stick and hang your lantern

Add the night light and take care to use a taper or extra long matches

when lighting

What you will Need Lots of leaves (best to get

wet ones)

newspaper

Greaseproof paper

PVA glue and brush

Empty circular boxes

(cheese triangles size or

similar)

Craft knife or scissors

Night light

Small jam jar lid or similar

String

Garden cane or stick

Small cup hook

Heavy books

Dazzling Danni’s

Time to Shine

Leaf Lanterns

26

Our weekly sessions have been

going well up in Denmark Farm’s

woods. We’ve had a guest tutor,

B e r n a d e t t e O ’ G r a d y ( a

professional musician) who has

been showing the kids how to

make music from nature. Thanks

to Bernie, we’ve even got our

own theme song.

It’s an exciting time for learning

outside the classroom. Landmark

books like Richard Louv’s Last Child in the Woods have

brought attention to the increasing issue of what he

calls nature deficit disorder. Louv campaigns for ‘no

child left inside.’ He tells us;

Alongside this there is a growing movement in an

approach to environmental education which began in

the U.S. called the Art of

Mentoring. This is by no

means a new way of

thinking, but rather a

method which calls on

the knowledge passed on

by generations of

indigenous peoples from

across the world. In the U.S. this has been championed

by Tom Brown Jr. (America’s answer to Ray Mears)

who learnt his bush craft skills and nature awareness

from an Apache scout he called ‘Grandfather.’ Rather

than to give learners the answers to each question, the

Art of Mentoring encourages them to find the answers

for themselves through trial and error. A child learning

fire-lighting skills is going to have more success if they

have discovered the best methods for themselves; this

makes their learning experience more personal and

valuable as they have strived for it rather than being

handed the secret. It is important for the teacher to

allow the student to fail. How does that old saying go?

That; “there are no mistakes, only learning

opportunities.” Their eventual triumph will be all the

sweeter.

New Tuesday Group Taster Day

The people have spoken and demanded it, so after the

Easter holidays we will be running a second weekly

after-school group, on Tuesdays, out in the woods at

Denmark Farm. On Tuesday 17 March we’ll be hosting

an introductory taster session for any new children that

want to try out this Forest School club before

committing to the full term after Easter. For full details,

see the events listing. The regular Thursday sessions

are continuing as usual.

Easter Break Activity Day: Way of the Wilderness!

On Thursday 2 April, we’ll be hosting a full day of

activities in the woods for kids, from 10am - 4pm. We’ll

be stepping into the wilderness as we learn ancient

tracking and stalking skills, how to observe wildlife and

nature awareness. There will be a hot campfire lunch

for all. See the events listings for more details.

Get Out and Try This – Aboriginal Symbols

Sticking with the theme of ancient knowledge from

native people, here’s something that children can try

when making dens and secret paths. The Aborigines of

Australia used these

symbols to tell stories,

but they can also be

used to share

observations and

camp secrets for other

travellers, but only if

you know how to read

the symbols.

Visit our Facebook page for lots of great photos and

updates: www.facebook.com/youngrangersclub

James Kendall

Young Rangers: Play, Explore, Discover

“Passion is lifted from the earth itself by the muddy

hands of the young; it travels along grass-stained

sleeves to the heart. If we are going to save environ-

mentalism and the environment, we must also save

an endangered indicator species: the child in nature.”

Decorating an aboriginal clapping stick, used to

make rhythms

Playing the didgeridoo. Try and try again

27

This eleventh Local General Knowledge and Cryptic Crossword is sponsored by Red Apple Yarn, which has kindly offered the winner a voucher to spend in the shop. Red Apple Yarn, located in the Old Post Office on College Street, was opened in March 2013. The shop is run by Jude and Ceri Howard who have turned their lifelong passions for knitting and craft into a successful and welcoming business. The shop specialises in yarns from all over the UK. These include local breeds such as Llanwenog and even alpaca. The shop also sells buttons, beads and other craft items and offers sewing and knitting machine repairs and servicing.

The main shop retains the solid feeling of the Old Post Office, a Grade II listed building, providing extensive space that allows the wide range of yarns to be well-displayed. There is also a separate room where people can take their own knitting, look at the many knitting patterns and chat. Classes on sewing, knitting and crocheting are also run. Opening times: Mon/Tues/Thurs/Fri 10am - 4.30pm Wed 10am - 1pm Sat 10am - 4pm closed Sun Further details at: http://www.redappleyarn.co.uk/

…………………………………………………………………………………………………………………………………………… Closing Date for Entries: Fri 13 Mar, 5pm

Name: ............................................................... Tel: ............................................(Day)................................................(Eve)

Email: .....................................................................................................................

Place in Competition Entries box in Mark Lane Bakery or Postbox at Victoria Hall By post: Cryptic Crossword No. 11, Grapevine, c/o Victoria Hall, Bryn Rd, Lampeter SA48 7EE.

Across

1. East African origin of some of the quilts shown at Jen Jones Quilt Centre (9) 7. Standing in the May general elections (5) 10. A vagrant found on album without a pound (3) 11. Could these be illegal flora for growing in containers outside? (6,3,6) 13. Before there was half a sphere (3) 14. Repose allowed when parking in College Street (3,5,4) 16. Inn with just one north aspect is not out! (2) 17. Worldwide barcode found at the heart of the label jeans (3) 18. Appropriate starts from a police trainee (3) 19. Way out! Old partner starting information technology? (4) 21. Chinese takeaway on the High Street (6,7) 24. Chapel overlooking Cwmins car park (4) 25. Huge loss of a thousand dollars creates a variety of colour (3) 26. WTO is one endlessly supporting this French sheep’s fleece (6) 28. Sup in a new way should lead to rises in mood (3) 30. Blight on the pavements of Lampeter? (3) 31. Civil action that Willsbo Clyf could help with (3) 32. Part of the body dealt with in Evans & Hughes (3) 33. Type of airgun I centre to find the patch of colour on a bird’s throat (3) 34. Plumbing and heating firm on A482 in Cwmann (5) 35. Sounds like fool consumed something valuable (5) 36. Put an end to what sounds like a bad temper (5) 38. Pointless crush for the ancient people of Belarus and Ukraine (3) 39. Where the Lampeter Museum is located (3,7,5)

competition

Prize Local Knowledge/Cryptic Crossword No 11(Jeep)

PRIZE: Voucher

1 2 3 4 5 6 7 8 9

10

11 12

13

14 15 14 16

17 18

19 20

21 22 23

24 25

26 27 28

29 30 31

32 35

34

35 36 37

38

39

Down

1. Date when the Harford Fountain was built (8,5,3) 2. Roam China in order to find instrument for sucking and blowing (9) 3. Fairy king portrayed by the Longwood Players in their Midsummer Night’s Dream performance (6) 4. Punish endless play on words (3) 5. Capacity to withstand change in previous mess (14) 6. Warning on the Harford Fountain (3,8,5) 7. Language now used on forms at Taliesin Surgery (6) 8. Christian name of five Lloyd females buried at Saint Peters (4) 9. Instruction to anagram solver when untwisting a heedless netting (11,5) 12. Tip right in to activate fuse (4) 15. Burnt by candlelight to increase the light of the moon (3) 18. Providing 64 squares for a game (1,10) 20. Sour small pie filled with sweet fruit? (4) 22. A small sketch found in a mixed up thin album (9) 23. Trophy for the winning team of the Ceredigion League (3) 27. Nothing surrounded this US president revealing something in the mint family (7) 29. What Lampeter people hope will happen to their gifts when they give them to local charities (6) 37. Heave, feeling got when gut is upset (3)

28

Recent Reviews

I have far too many Beer Festival Glasses than is

healthy for me - some dating back to before I was

legally allowed in frequent such establishments! So it

was with great anticipation that I stumbled along to

the Lampeter Beer Festival in the University Arts Hall

a couple of weeks ago with the intention of

increasing the collection - I was not disappointed.

Beer Festivals are funny affairs. There was a time

when they were frequented almost exclusively by

blokes in waistcoats adorned with pin and cloth

badges. In those days the Campaign for Real Ale

(CAMRA) was a geeky organisation going against

the flow by insisting that we should not lose local

enterprise (pubs), local products (beer), produced by

local people (our forebears) for local conditions.

Sound familiar?

Back to the superb Lampeter Beer Festival put on by

the Lampeter Round Table. I am pleased to report it

was full of local people drinking individual and unique

beers brewed by local breweries. Proof, if we need it,

that it is possible to pull an industry back from the

brink of extinction at the hands of global

corporations.

There were over a dozen beers and ciders on offer

ranging from a superb Porter from Neath Ales to a

Blonde Ale from the Bluestone Brewing Co. As to my

personal favourite, I have to refer to my Dad who

always says “there’s no such thing as bad beer son,

there’s good beer and not so good beer”.

I understand they sold over 1,000 pints to over 400

people - a great success.

I really liked the regular Facebook updates from Rob

as to the arrival of beers - made sure I didn’t forget

the event. I liked being able to book my glasses

online and I really liked the fact we had real glasses -

beer out of plastic cups should only be legal if it is

lager.

I had just 2 concerns with the Lampeter Beer

Festival. The first was a great problem to have - I

could not find a table to sit at. As I near my 50’s, I

appear to require a chair far more often than

previously - gone are the days of standing for hours

swapping beers. Anyway, I am pleased to report we

retired to the comfy chairs in the entrance foyer to

the hall and all was well.

I discovered my second problem whilst visiting the

gents. The very witty posters strategically placed for

easy reading (think about it) informed me about the

work of the Round Table and then told me I was too

old to join! Fortunately, it appears I am not too old to

attend their beer festivals, so I can live with the pain

and reality.

Seeing as that is all I can find to complain about I

think it is ‘hats off’ to the people who put this event

together - a superb addition to the Lampeter year.

According to the Round table website they are

already busy organizing the 2016 festival - I have

registered for regular mailings but can’t find the

button on the website with which to reserve a table -

I’ll keep looking.

Don’t forget we usually have the Llanfair Beer

Festival held in Summer and I hear a whisper that

Cellan will be doing another event following their first

Festival in December 2014. Hopefully we will hear

news of these in the Grapevine over the coming

months. Tim Martin

Backroom Band Review Taster

Some photos of the band, from the wonderful meal

and music event at the Mulberry Bush on Sat 21

Feb. Look out for the full review in the next issue.

29

Dracorns Wood Floors

New, reclaimed and antique

Specialist in sanding

and repairs

to existing floors

Mike Bridge

01570 472921/07917753298

[email protected]

www.facebook.com/dracorns

ads & classified

Celebration cakes made to order

Many years' experience

and Council licensed

Contact Rhonwen, 01570 423651

Cegin Pantygwin Outside catering provided for

parties, agricultural shows, funerals etc

LAMPETER TOWN

FENCING CLUB

Tues - 15.30-17.00 Fri - 18.30-20.00

LAMPETER LEISURE CENTRE

Contact: Sean Slater

Tel. 01570 493139

Email: [email protected]

Wanted House Clearances,

Bric-a Brac,

all kinds of Garden Tools

& Scrap Metal

Contact:

Tom Evans, 07947 944043 or

Liz, 07792 091953

Rag Art Studios Rag Rug Making Tools and

Materials, Workshops and Craft Parties

For more info contact Sue 01974 298100

www.ragartstudios.com

LAMPETER DOG WALKER

New trustworthy dog-walking

service for Lampeter residents,

available Monday - Saturday.

£10/hour.

Contact Rob, 07429 854683,

[email protected]

or Facebook

Copy deadline: Fri 13 Mar 2015. Miss it & you risk not being included in the Apr issue

Do you need a venue in the heart of Lampeter?

Victoria Hall, Bryn Road, SA48 7EE

has a range of versatile spaces available for booking.

Community groups & local small-scale commercial:

Large hall £14/hour; Small hall £9/hour; Combined £22/hour. We also have

office space, committee room and small therapy/ class/ conference room.

See www.vichall.org.uk for more details

Spring Equinox

Lunar Market LLanfair Clydogau Village Hall

Saturday 21 March 11-00am - 3.00pm Local produce, crafts,

second hand goods

For stall 01570 493288

Room

available

at

smallholding

in

Llanfihangel-

Ar-Arth.

£240 per

month inc.

bills

07917 127016 Badminton Partner

Anyone up for a regular,

gentle badminton knock-up

during weekday daytime?

I'm 65, recovering from illness

and trying to get a bit fitter (again).

Call Nick, 01570 481735

30

Lampeter Town RFC

Junior Fixtures Mar / Apr

01.03.15 U7 Lampeter Nantgaredig

U8 Lampeter v Nantgaredig

U9 Lampeter v Nantgaredig

U10 Lampeter v Nantgaredig

U11 Lampeter v Nantgaredig

U13 Lampeter v Nantgaredig

U14 Narberth v Lampeter

08.03.15 U10 Llandeilo v Lampeter

U13 Burry Port v Lampeter

U14 Lampeter v Crymych

U15 Burry Port v Lampeter

U16 NCE v Lampeter

13.03.15 U14 Aberystwyth v Lampeter

23.03.15 U7 Felinfoel v Lampeter

U8 Felinfoel v Lampeter

U9 Felinfoel v Lampeter

U10 Felinfoel v Lampeter

U12 Felinfoel v Lampeter

U13 Felinfoel v Lampeter

29.03.15 U12 Lampeter v Narberth

U14 Brynaman v Lampeter

U16 Carmarthen Athletic v Lampeter

05.04.15 U12 Narberth v Lampeter

U7-U10

Tumble Tournament 12.04.15

U12 Lampeter v Felinfoel

U13 Lampeter v Felinfoel

Local Knowledge/Cryptic Crossword No10 by “Jeep”

Answers

Thanks to the following puzzlers who also entered:

Marilyn Bray, Alun Davies, Daniel Davies, Jen Davies,

Dave Denney, Phil Edwards, Llinos Griffiths, Trevor

Harris, Sandra Hartley, David Hyde, Annwen Jones,

Joyce Jones, T Jones, Glenys Morris, Elaine Pelling,

Marilyn Pocock, Angela Roberts, Sarah Roberts, Andy &

Jenny Ryan, the Schröder Family, Gloria Thomas, M.

Thomas and Marye Wyvill.

Check out your answers below. See page 27 for more

details about the prize from our sponsor for issue 28,

Red Apple Yarn.

Please note: While the library is undergoing its

refurbishment the competition entries box will be held at

Mark Lane Bakery or you can post your entries through

the letter box at Victoria Hall. Happy Puzzling.

Congratulations

to our Local Knowledge/Cryptic Crossword

Competition Winner

Gill Stevens

Gareth Jones from Yr Hedyn Mwstard The Mustard Seed presenting Gill with her prize voucher

W O O D W I N D A S S A I L

E V I E A A S I

L I E O N T H E C O U C H F

S R S A C T U B E

H O W T R O O K E R I E S

Q H O O T U R N A

U E N S O N N V

I L L I C I T T H E H I V E

L M H R I A S T O R

T I U A B G I S

C O N G R A T U L A T I O N S

E G C E E V I L C

N E C K H I G H E L F H

T A I I O R L A N D O

R U L E L E S S T C O

E M L T S C H O O L

The People’s Market Victoria Hall,

Bryn Road, Lampeter

Every 2nd and 4th Saturday 10am-1pm

31

Reminder:

Themes &

Copy Deadlines

April

‘Natural Habitat’

Fri 13 Mar

May

‘Vote for us: Election

Special’

Fri 10 Apr

June

‘Raising Awareness’

Fri 8 May

July/Aug

‘Everything in Good

Measure’

Fri 12 Jun

Send your letters &

articles to

lam

pe

te

rg

ra

pe

vin

e@

gm

ail.

co

m

Po

lite

Rem

ind

er

Ple

ase

se

nd

yo

ur

art

icle

s,

lette

rs, lis

tin

gs a

nd

ad

ve

rts in

ea

rly

as w

e c

an

not

gu

ara

nte

e in

clu

din

g th

em

if th

ey a

rriv

e a

fte

r th

e c

op

y d

ea

dlin

e

Dio

lch / T

hank-y

ou. T

he N

ew

sle

tter

Team

next issue… apr - issue 28

copy deadline: friday 13 mar on the

streets at the end of march

theme: ‘natural habitat’

what environmental issues do you care about?

do you know of a special local habitat worth

protecting?

are you creating natural habitats for wildlife in

your own garden?

would you like to learn more?

are you turning your lights off to support ‘earth

hour’ - saturday 28 march, 8.30pm?

how can we all do our bit for the environment?

why don’t you tell us your ideas and we can

make sure that everyone ‘hears it through the

Grapevine’

contact the newsletter team

[email protected]

transition LLAMBED

Development Trust

Annual Review

@ Victoria Hall

Thursday 5 March 2015

7.30pm

All Welcome Welcoming Mark Lane Bakery

Lampeter Credit Union

32

THE MAGIC LAMP CINEMA - TAKE 2

@VICTORIA HALL

The Magic Lamp Cinema continues showing in Screen 2 @ Victoria Hall.

There should be something for everyone.

Doors open at 2pm for 2.30pm show and at 7pm for 7.30pm show /

Drysau'n agor am 2yp ar gyfer sioe 2.30yp ac am 7yh ar gyfer sioe 7.30yh

Admission by donation / Mynediad trwy rodd

01570 493649 / [email protected] / www.lampeter21.co.uk/magic-lamp-cinema/

PROGRAMME / RHAGLEN

Day / Dydd March / Mawrth Time / Amser

Film / Ffilm Cert

Wednesday / Dydd Mercher

4 7.30 Fury 15

Saturday / Dydd Sadwrn

7 7.30 Pride 15

Sunday / Dydd Sul 8 7.30 The Grapes of Wrath PG

Friday / Dydd Gwener 13 7.30 The Rocky Horror Picture

Show 15

Saturday / Dydd Sadwrn 14 2.30 The Lego Movie U

Saturday / Dydd Sadwrn 14 7.30 The Imitation Game 12A

Wednesday / Dydd Mercher

18 7.30 Invictus 12A

Saturday / Dydd Sadwrn 21 7.30 Mr Turner 12

Wednesday / Dydd Mercher

25 7.30 The Day the Earth Caught

Fire 12

Friday / Dydd Gwener 27 7.30 Boyhood 15

Sunday / Dydd Sul 29 7.30 All Quiet on the Western

Front 12