Lucy Xie 解露 Xiamen Foreign Language School

厦门外国语学校

1.I prefer meat and fried food to vegetables.

2.I go to bed after 11 o'clock during weekdays.

3. I do sports no more than twice a week.

4. I have at least a cup of tea or coffee a day.

5.I am always under much stress before exams.

A Class Survey

mental

weightweight

stomachache

painpain

suffer

energyenergy

tiredtired

sleepysleepy

breathlessbreathless addictionaddictionslim

exerciseexercise

accustomed accustomed

regularregular

alcoholalcohol

Vocabulary about Health

headache

diet

lack

lose balance

weightweight

stomachache stomachache

slimslim

balancebalance

tiredtired

sleepysleepy

headache headache

lose lose

energyenergy

breathlessbreathless

regularregular

lack lack

alcoholalcohol

accustomed accustomed

suffer

mental

Diet Sleep Exercise Addiction

What are the causes and effects?Health Problems

Diet Sleep Exercise Addiction

Causes

Effects

unbalanced diet & bad eating habits

stomachahce& digestion problems

because due to as for lack of The reason is that

Expressions about Health

1.I have a busy life.

2. I don't have a healthy diet.

3. I have no interest in sports.

4.I haven't got enough sleep or exercise.

5.I have got stomachache once too often.

6. I have a bad habit of smoking.

suffer from

lose

live/lead

formget into

lack

keepfollow

fast-paced/stressful

balanced

headache/stress

energy

heart/confidence

1.I usually prefer fried food to vegetables.

2.I go to bed after 11 o'clock during weekdays.

3.I do sports no more than twice a week.

4.I have a least a cup of tea or coffee a day.

5.I am always under a lot of stress before exams.

Suggestions for A Healthy Lifestyle Suggestions for A Healthy Lifestyle

keep/follow a healthy/balanced diet

______________the habit of staying up

take/do__________ exercise

___________________drinking coffee

____________work and relaxation

get out of/break

regular

stop/quit/give up

balance

Sometimes he even _______________.

He________energy and gets ___________ in

the daytime _________ he stays up at night.

___________heavy work, Xiaoming ______

a busy and stressful life. lacks

suffers from headache

sleepy/tired

leads/lives Due to

because

It is high time that he should...I strongly recommend that he should...It is advisable that he should...

Suggestions

stomachache out of breath

Describe Denny’s problems & Give suggestions

It is high time that _________________________

I suggest/strongly recommend that ___________

It is advisable that__________________________

not balancedlack exercise

Student A&B:Health ProblemsStudent C: CausesStudent D: Suggestions

Share Your Problems!

Diet Sleep Exercise AddictionStress

osing

regular

owever

on

arm

likely

reath

ersonally

alanced

reaking

Good Habits

Regular Exercise

No Addiction

Lead

Health

To

HomeworkWriting ( 书面表达 )

假设你叫李华，自从进入高三以后，你发现部分同学的生活很不健康：早上不吃早餐，晚上学习到很晚。每天都喝过多的可乐和咖啡，缺乏运动。压力大 , 容易焦虑。 请你根据这种现象，给 English Weekly 写一封信反映上述情况，并谈谈自己的看法及建议。词数在 120 左右。Dear Editor, I am a high school student who is to graduate this year.Recently I find that_________________________________________________________________________

Yours faithfully,Li Hua

Quotes about Health

• An apple a day keeps the doctor away!

• You are what you eat.

• A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

• A good laugh and a long sleep are the best cures in the doctor’s book.