norwest news 11-01-16

INSIDE: •Catering costs ratepayers $3k, p3 •Beware of Badjelly the Witch, p7

ANDREW KING

Parking woes at Jellie Park could be solved with offers of discounts and free gear if you leave the car at home.

The Fendalton-Waimairi Community Board have hatched a plan to entice people into cycling, walking or taking the bus to the Jellie Park Recreation and Sports Centre by introducing “community/cyclist currency”.

This would mean those

who used public transport, walked or cycled to the facility would be eligible for free use of equipment or discounted rates.

City council staff are investigating the option,

and will include the idea in public consultation for the management plan that starts Saturday.

Once consultation is complete the final decision will be made by city councillors.

Parking issues have plagued the popular aquatic and rec-reation centre prompting the board to “think outside of the box”, said deputy chairman Da-vid Cartwright.

Mr Cartwright (right) thought if the idea could gain some trac-

tion then car parking problems could be more manageable.

If it works, he said it could be initiated city-wide.

“Obviously there are some car parking issues here and around the city, so if we can find a way to fix that and help people get active I think we should seri-ously consider it,” he said.

“There will be some people who are against it and some for it, but let’s have the conversa-tion and see what comes of it,” Mr Cartwright said.

Plan to get people riding to Jellie Park

HAVE YOUR SAYWould you use public transport or cycle to Jellie Park if you received discounts or free gear while using the facility? Email your thoughts to [email protected]

INCENTIVES: The idea of offering discounts to users of Jellie Park Recreation and Sports Centre if they cycle, walk or use public transport to access it has been raised. With limited space around Jellie Park, car parking is a problem. PHOTOS: GEOFF SLOAN

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Saturday, January 16 from 4-9pm

The duathlon winds its way through stunning Canter-bury countryside and finishes amongst the amazing animals of Orana Wildlife Park. Out in the park during the event will be cheetah, waterbuck, rhino, giraffe, zebra, bison, yak and farmyard animals.

The course is also going past the lion enclosure, meerkat habi-tat and monkey island plus the lemurs are likely to be cheering the athletes along.

Whether you’re a first-timer or a seasoned pro, there’s a distance to suit you. Choose from the short, the sprint or the standard distance and there’s a kids option too. If you get your boss and some work mates to take part in the CEO Challenge, you’ll be in to win $25,000 towards the charity of your choice.

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Bishopdale Skate JamSaturday, January 16 from

noon-3pm.Join the Cheapskates Skate

Skool at Bishopdale Park and get rolling this summer. Free gear hire is available plus you can get free tips and learn tricks from the friendly team of roaming instructors. Bust out your best tricks to win heaps of prizes in the competition. All ages and abilities welcome.

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Belfast Skate JamFriday, January 22 from

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from the Cheapskates Skate Skool, free gear hire plus heaps of prizes up for grabs in the competition. There will also be music and a free barbecue.

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SCIRT World Buskers Festival

Begins on Wednesday and runs until January 24

For more than 23 years now the SCIRT World Buskers Festival has been a highlight of the summer months and the events calendar in Christchurch. With more than 60 performers, 650 shows, the return of some old favourites and new-comers there are sure to be many laughs.

Visit http://www.worldbuskersfestival.com/timetable for the full timetable and locations.

Summertime Reading Club – Be In To Win

January 11-18, noon. Christchurch City Libraries’

annual Summertime Reading Club is back. Keep track of how many minutes you read (or are read to) each day and be in to

win. Prizes include iPads, books, pool passes and movie vouchers. For more information, or to get a special Challenge Card, drop into any City Library or visit ‘christchurchcitylibraries.com’.

Fendalton Library & Service Centre, 4 Jeffreys Rd, Fendal-ton.

Summer Cultural Souq 2016Sunday, January 24 from

11am-3pm. A summer fair for the local

community to enjoy a summer’s day out with games, activities and a multi-cultural bazaar. All families and backgrounds are welcome. Bring a picnic mat and enjoy a day in the summer with the family.

A range of games and activities for kids (and adults) of all ages throughout the day including a bouncy castle, face painting, games and much more. Affordable ethnic food stalls with nothing over $5 and performances by local children.

Held at the Canterbury Horticultural Centre for more information and to register go to Facebook.

CommunityEvents Email [email protected]

by 5pm each Wednesday

NEWSAndrew KingPh: 371 [email protected]

ADVERTISINGRichard McCombiePh: 021 914 [email protected]

ContaCt usGeneral Manager: Steve McCaughanCommunities Editor: Shelley RobinsonSales Manager: Joan SmithCirculation: Mark CoulthardP: 379-7100

Monday January 11 2016 NOR’WEST NEWS2

UPCOMING EVENTSINGHAM LAZY SUNDAYSSunday 17 January 3pm – 4.30pm, Archery Lawn Botanic GardensElizabeth Braggins with opening set from Sam Hagamann.

THE GOOD NIGHT FILM FESTIVAL23 –24, 30 –31 January Pre-show 6pm, movie 7pm Various locationsAn outdoor festival of movies for all the family.

KITE DAYSunday 30 January 1.30pm – 4.30pm New Brighton Beach South of the PierBring your kite and join in the fun!

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neighbourhood NEWS News tips? Email [email protected] or phone 371 0777Your opinion? Facebook us on www.facebook.com/norwestnews

ANDREW KING

Community boards in the north-west have eaten their way through just under $3500 of ratepayer-funded finger food in the past year.

The food which ranged from club sandwiches, hot food items, fruit, filled croissants, sushi and wraps was consumed at board meetings over a year.

The Fendalton-Waimairi and Shirley-Papanui Community Boards spent the least amount compared to other boards around the city.

The Fendalton-Waimairi Com-munity Board spent $1154 over the period of November 2014–Novem-ber 2015.

On average it spent $48 per meet-ing.

Shirley-Papanui was second, spending on average $97 per meeting

totalling $2340 over its 24 meetings.Figures released to the Nor’West

News under the Official Information Act showed more than $19,000 was spent by the eight community boards from November 2014 to

November 2015.City councillor

and Shirley-Papanui Community Board member Pauline Cotter said board meetings typically start with a seminar at 3pm flowing into a meeting at

4pm which can sometime run past 7.30pm.

She said the food was vital to keep board members fueled.

“We can’t have people fainting for lack of energy,” she said.

City councillor Jamie Gough was not surprised his board spent the least on food.

“A lot of the other boards have more controversial issues and their meetings run later, however we are a very tight knit board and can get out quicker,” he said.

Fendalton-Waimairi: $1154

Akaroa-Wairewa: $1449Lyttleton-Mt Herbert:

$1742Shirley-Papanui: $2340Riccarton-Wigram:

$2705

Hagley-Ferrymead: $3034

Spreydon-Heathcote $3504

Burwood-Pegasus: $3802

Total spent: $19,169

Catering costs ratepayers $3000 plus

Community boards’ expenditure on food during meetings from November 2014 –November 2015

Pauline Cotter Jamie Gough

LANE CLOSURESBealey Ave, between Ma-dras and Packe Sts, will have reduced lanes for wastewater repairs for around two months. Fendalton Rd, westbound between Deans Ave and the railway line will be reduced to one lane while wastewater repairs are carried out. Work will continue on Fendalton Rd over the next few months. Idris and Glandovey Rds intersection will have turning restrictions until January 19 while SCIRT replaces water mains. At differ-ent stages it will not be possible to turn right at the intersection. The right-hand turn from the southern end of Idris Rd onto Glandovey Rd will remain open.

MAN COLLAPSEDA man in his 30s was taken to Christchurch Hospital on Sunday after he collapsed at the intersec-tion of Park Tce and Bealey Ave. St John went to the scene around 2.45pm. He was taken to hospital in a serious condition.

INJURIES FOLLOWING CRASHTwo people were taken to Christchurch Hospital after be-ing involved in a car crash. St John arrived at the intersection of Logistics Drive and Sawyers Arms Rd in Harewood around 7am. Both were assessed at the scene and taken to the hospital with moderate injuries.

Monday January 11 2016NOR’WEST NEWS 3

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MARK THOMAS - FIRE RISK MANAGEMENT OFFICER

My first job for 2016 is to wish everyone a happy and safe new year in the hope that some of the work that has been done to reduce fires has had an ef-fect. So far this year and even through the Christmas period this has been the case.

While there have been a few minor incidents involving grass, rubbish bins and fences the holi-day period has been remarkable for the lack of significant fires, or for that matter, other types of incident. So well done Christ-church and long may it last.

As usual however, our in-trepid crews have been involved in a number of animal rescues including ducklings, a cat, a dog down a cliff in Lyttelton, a swan and even a drowned horse in Akaroa Harbour.

This sort of work obviously involves the ‘feel good’ factor of helping and caring for dis-tressed wildlife but there is no better organisation to deal with such situations. We have decent

empathetic people who have great problem-solving skills and a good array of tools at their disposal. They don’t mind using them.

Just after Christmas we had the latest version of a long-time fire danger when the wall of a house in Waltham caught fire from the heat of a paint strip-ping gun. We probably see this about once every couple of years. Generally it seems to involve bird or rodent nest ma-terial inside the wall and can be quite disastrous. Care, a charged hose and an available phone are all recommended.

Flame filesHoliday period free from significant fires

Michael Gorman – Christchurch City Missioner

Many people find Christmas very stressful. Some are reminded of happier times in the past when things were better for them. Many are lonely and isolated. For some stress comes from not being able to provide for their families because of illness, poverty or a lack of ability. It seems reason-able to question if it is worth celebrating Christmas at all.

For those who have faith in the Christmas story, or who have family that they can celebrate with it is well worth the effort. At the City Mis-sion we work hard to enable more people to enjoy this time of year and to have a happy Christmas without getting into debt or feeling bad because they cannot enjoy the festive season the way most of us do.

Recently there has been discussion about not just about

how we should celebrate Christmas but should we cel-ebrate Christmas at all. Some say that doing so discriminates against those who do not share our belief and that it is offen-sive. They suggest that we no longer say Merry Christmas and we should just wish each other a happy holiday. I trea-sure Christmas and the wonder-ful story of God becoming one of us. I think this is well worth celebrating.

This year I was invited to celebrate a Buddhist festival and I felt very privileged to be included. When I celebrate Christmas I too want to honour people of other beliefs or of

no belief. I want to share with them something that I hold special. I’m not asking them to believe what I believe but I want to share something that is important to me. I want them to celebrate with me, spend time with me, eat food with me and know me. Christmas is a part of my belief system and a part of my culture. I do not deny others their celebrations, culture and festivals and I am honoured if they include me in them. I do believe in the power of words and I know that they have the power to offend but when I say Merry Christmas this is a gift, an invitation to understand my belief. How can that be offensive?

Have your sayLooking back at Christmas last year, is it worth still celebrating? Does it drive more people into despair because of stress? Is it better to say “happy holidays” or are people being too PC? Email [email protected] with your thoughts.

Is Christmas still worth celebrating?

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neighbourhood NEWS News tips? Email [email protected] or phone 371 0777

ANDREW KING

Elmwood Normal School pupils will have a safer journey across a busy road on their way to school thanks to a successful campaign by a Merivale resident.

Rachel Castles asked the Fendalton-Waimairi Commu-nity Board to lower the speed limit on Rossall St to 40km/h to improve safety for pupils cross-ing the road.

The board had already looked at a lower speed limit on Rossall St, near Rangi Ruru Girls’ School.

Ms Castles said it would be easy to extend it to the nearby primary school.

The board agreed and extend-ed the lower speed limit zone.

Ms Castles said Rossall St has

a heavy traffic flow and a more “holistic view” should be sup-ported as it would benefit other schools also in the area.

Board deputy chairman David Cartwright said it was a simple fix.

“We made some minor adjust-ments and now it is safer for both schools,” he said.

It will cost $69,000 to install the variable speed signs for the surrounding

roads of Rangi Ruru.Consultation for the project,

showed some residents wanted the speed limit reduced to in-clude Heaton St, Rhodes St and Hewitts Rd.

INCLUDED: A lower speed zone on Rossall St will make it safer for Elmwood Normal School pupils to get to class.

Road safety boost for Elmwood Normal pupils

Have your sayShould all schools

have a lowered speed limit around them? Are there any schools that should have a lower

speed limit? Email your thoughts to [email protected]

David Cartwright

MEN COLLAPSEA man in his 80s was taken to Christchurch Hospital on Mon-day after he collapsed on the street around 3.40pm. St John arrived at the scene on Greers Rd. He was taken to hospital with serious injuries. St John took another man in his 30s to Christchurch Hospital after he collapsed. The man was taken from the intersection of Park Tce and Bealey Ave in a serious condition.

GRANT FOR GARDEN GROUPThe Shirley-Papanui Commu-nity Board has granted $5200 to the Packe St Community Garden Group to employ a part- time co-ordinator for the com-munity garden. Board member Pauline Cotter submitted an urgent report requesting that the board consider an application for funding from the discretion-ary response fund.

WASTEWATER REPAIRSQuake-damaged wastewater repairs between 12 to 38 Waiwetu St, Fendalton, are planned to be finished by the end of February. SCIRT said it is on schedule to finish repairing the wastewater laterals on the main. Due to the location and size of the pipe, there will be a full road closure in place along Waiwetu St during working hours of 7am-6pm Monday to Friday.


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Families and children have been flocking to the new Margaret Mahy Family Playground. The playground, which takes up a block between Manchester, Madras and Armagh Sts and the Avon River, was officially opened on December 22. Children from across the city have been enjoying the new attraction. PHOTOS: GEORGIA O’ CONNOR-HARDING

Playground packs them in

EXPLORING: Emma Vallely, 1, of Westmorland, enjoys playing in a tunnel.

THOUGHTFUL: Alyssa Elley, 3, of Sockburn.

BUDDIES: Maddie Sawyer, of Avonhead, and Lucy Boyd, of Shirley, outside their leader’s tent on Wednesday.

GETTING SET UP: Emma Green, (centre) of Burwood, enjoyed getting her tent set up, even with the strong winds.

TEAMWORK: Alyssa, Morketa, Dana and Sera attempt the climbing wall.

It was a windy start to the 2016 GirlGuiding New Zealand jamboree, but that didn’t stop almost 2000 participants getting their tents nailed in last week. About 1400 Girl Guides and 350 parents and leaders descended on the Canterbury Agricultural Park last Wednesday for the start of the CBee16 event. Girls have travelled from all over the country as well as parts of Australia, Polynesia and even Sri Lanka to the event, which will end tomorrow. PHOTOS: FRASER WALKER-PEARCE

BALANCING ACT: Sera Cox finds her feet on a balancing challenge.


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our PEOPLE > Do you know someone who should be our next Our People? Nominate them now by emailing [email protected] Kate Taylor

Hocus-pocus: Jazz musician turns into Badjelly the Witch

You are just beginning your rehearsals now and it is only three weeks until the show. What is the schedule like for the next few weeks?

It is a pretty short rehearsal period. One of the shortest for a show this big. We are going full with the theatre and we have a whole lot going on the stage. We started yesterday and the team is great.

What made you decide Badjelly would be a role you would like to play? Would this be one of the most interesting roles you have committed to?

I have never done a kids show. Badjelly is like a legend – Spike Milligan. Our director wants us to keep the essence of the char-acters. We are going to make Badjelly quirky as well. My costume is probably not what you would expect. But I won’t ruin the surprise.

What is your favourite line from the show and why?

Definitely I would have to say “stinky-poo”. I have to say that multiple times and I think that’s the one kids will enjoy the most as well.

The book is quite short, will there be any twists or anything different audiences can look forward to?

It keeps the essence of the story. Obviously Badjelly trying to find little boys and girls to make into yummy soup. The show is a musical and everyone has got a song. This was so each character can have its own story within the story.

For an example we want you to see what Mudwiggle the Worm would be like if he had his own story. It should be more than just Badjelly trying to steal kids. We will jam a whole lot of fun into 55min as well as keep in sync with the original story. Hamish Oliver has done arrangements of music and Geoff Davidson has written the music for us. We have adapted the words to our own original music. I love the music.

What are your performance goals for 2016?

This first half of the year is busy. I am in another production with Magnitude Productions – Rock of Ages. It is the New Zealand premier of the show so that is super exciting. We have the most amazing cast. Without sounding cliche it is going to be a hilariously “rocking” show. It is just 80s madness. I am playing the role of Justice who is a pow-erful woman. She is the madam of the “strip club”. Bit different from Badjelly. It is the whole girl falls in love with the boy. So I have those rehearsals on as well. I am going from Badjelly in the day to Rock of Ages rehearsals in the night. It is quite full on.

When you do have any spare time, what do you enjoy doing most?

I enjoy just hanging out with my friends to be honest. Being in the music circle my friends are often performing a lot. On a Sunday afternoon I often just like going to the Brewery and listening to my friends sing. I enjoy the sunshine while I am

not in the theatre.What made you decide mu-

sic was the career for you?I actually did classical and

opera through high school. My grandad is Doug Kelly and he is quite a well-known jazz band arranger. He is 93 and still here going strong. Inti tally in high school I did a lot of classical training but when I got accepted into jazz school and my voice just found its place singing jazz. I progressed into teaching.

What made you decide mu-sic was the career for you?

I actually did classical and opera through Burnside High School. My grandad is Doug Kelly and he is quite a well-known jazz band arranger. He is 93 and still here going strong. Inti tally in high school I did a lot of classical training but when I got accepted into CPIT [Christ-church Polytechnic Institue of Technology] jazz school and my voice just found its place singing jazz. I progressed into teaching.

Was your family ever inter-ested in music?

My love for music has defi-nitely come from my grandad. Pretty much everyone in my family can play an instrument – I am just the one that does it as a job.

In December the Garden City Big Band put on a tribute for my grandad and Doug Caldwell who is a jazz pianist in his late 80s. They both used to run the Radio City Band. It was pretty much a sell-out. It shows the respect not only from the jazz community but the music commu-nity. I also did a surprise tribute for my grandad in 2010 as part of a jazz and music festival. He was quite taken back.

You released a jazzy

CD of a range of popular songs in 2013 and I hear you have an album coming out this year. Will it be original songs?

Basically I am calling it the 12 pianist project. I am planning on using a different pianist ev-ery month. I planned on finding as many pianists in Christchurch and doing a different track with them. Christchurch does have some of the most amazing jazz pianists. I am hoping to have that done by early 2017.

What are your songs about?I write songs about what

inspires me from my own life and about my relationships with people. That doesn’t necessar-ily mean a sappy love-song. I may write in personal jokes from friends. I feel like it is a success if I have connected with someone.

You have done a lot from reading your performance CV, what is the most significant performance you have done?

It was definitely the 2010 tribute for my grandad but I have to do a bit of name-dropping. We used to sing backing vocals for L.A Mitchell – she is a

singer song-writer renowned in New Zealand. She worked with musicians such as Dave Dobbyn, but we were lucky enough to open for Stevie Wonder. We got to meet Stevie and I have no words to describe that.

You have had a few high-lights in you career. Did you grow up in Christchurch?

Yes, I was born and bred in Christchurch. I went to Cots-well Primary School, Cobham Intermediate and Burnside High School.

Now it is the first time in my life I feel like I have established myself. I want to help keep the jazz music alive in Christchurch. I am feeling satisfied with where I am now. Never know I may have a child one day.

Are you married and all that?

Just single, independent woman. I feel like because of that I have been able to do a lot more. But because I have established myself I feel like that is the step over the next 10 years.

Children better watch out because Badjelly the Witch is coming to town later this month. Georgia O’Connor-Harding speaks to Kate Taylor about her role as the wicked witch, her well-known grandfather, and the time she sang with Stevie Wonder

STINKY POO: Badjelly is soaring into town this summer.


Enrolment days

10am-2:30pm

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January 28/29

Phone us on (03) 364 5156 or visit our school website for more information and what you need to enrol.

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WINNER: Canterbury tennis No 1, Connor Heap has won the men’s singles title at the Wanaka Open. The Waimairi club player defeated Riki McLachlan in the final, two sets to one, 6-4 4-6 6-4. Heap was then joined by younger brother Dylan to contest the final of the doubles but lost to Riki McLachlan and his brother Ben in straight sets, 6-1 6-1. Heap will join the University of California at Berkley in July on a tennis scholarship.

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Fire crews battled a blaze that tore through the old archives building at Christchurch Boys’ High School on Friday morning. Fire Service southern communications shift manager Riwai Grace said the building was a single storey 10m by 5m brick storage shed and because it was earth-quake damaged, firefighters did not enter. He said the fire was well involved when crews from Christchurch Central, Harewood and Sockburn arrived around 1am. The fire is being treated as suspicious and police and fire investigations are under way. PHOTOS: ANDREW KING

Suspected arson at Boys’ HighMonday January 11 2016 NOR’WEST NEWS8

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LICENSED SALES CONSULTANT REAA 2008

Big and Bold on Bengal Drive Listing Number: BE192472

17 Bengal Drive, Cashmere

If you need space combined with sunshine & views then this house is definitely one you should be viewing. With a large open living room looking across the Canterbury Plains plus three family sized bedrooms all on one level, then the true added bonus of a second level off the mezzanine floor which has the potential to be a completely self-contained living space for extended family, or perhaps run a home business from?Internal access from the four car garage keeps your cars and boats safely tucked away at night as well. An easy care garden will let you have your weekends free to use the boat as well!School zoning is excellent, with Cashmere High an easy walk and zoned for the sought after schools of Thorrington Primary and Cashmere Primary. Christchurch South Intermediate is also in zone.Call now - my clients are keen to see a SOLD sticker on the sign.

Open Home Dates: Saturday 16 Jan 1:00pm - 1:30pmand Sunday 17 Jan 1:00pm - 1:30pmAUCTION: 28th January, 98 Moorhouse Ave

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Offers available from 4th January to 14th February 2016 unless otherwise stated or while stocks last.

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TERMS & CONDITIONS: Offers available from 4th January to 14th February 2016 unless otherwise stated or while stocks last. Range may vary between stores. Trade not supplied. We reserve the right to limit quantities. We will meet all our obligations on products we sell under the Consumer Guarantees Act. Full Postal Services available at selected Take Note stores. All accessories photographed with product are not included.

AUCKLAND/NORTHLAND: Mairangi Bay - Malcolms, 360 Beach Rd St Heliers, 28 St Heliers Bay Rd Papatoetoe, Hunters Plaza

BAY OF PLENTY/WAIKATO: Paeroa, 46 Belmont Rd

LOWER NORTH ISLAND: Ohakune, 5 Goldfinch St Havelock North, 8 Te Mata Rd Pahiatua, 85‑89 Main St Foxton, 22 Main St Carterton, 9‑11 High St Karori, Karori Shopping Centre Tawa, 181 Main Rd

SOUTH ISLAND/CHRISTCHURCH: Takaka, 29 Commercial Rd Picton, 28 High St Rangiora, 199 High St Kaiapoi, 115 Williams St Ferrymead, 1005 Ferry Rd Leeston - Curly’s Last Post, 76a High St Hokitika, 1 Weld St

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TERMS & CONDITIONS: Offers available from 4th January to 14th February 2016 unless otherwise stated or while stocks last. Range may vary between stores. Trade not supplied. We reserve the right to limit quantities. We will meet all our obligations on products we sell under the Consumer Guarantees Act. Full Postal Services available at selected Take Note stores. All accessories photographed with product are not included.

AUCKLAND/NORTHLAND: Mairangi Bay - Malcolms, 360 Beach Rd St Heliers, 28 St Heliers Bay Rd Papatoetoe, Hunters Plaza

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LOWER NORTH ISLAND: Ohakune, 5 Goldfinch St Havelock North, 8 Te Mata Rd Pahiatua, 85‑89 Main St Foxton, 22 Main St Carterton, 9‑11 High St Karori, Karori Shopping Centre Tawa, 181 Main Rd

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*AA SMART FUEL TERMS & CONDITIONS: All AA Promotions and point offers do not apply to Gift Cards, Pre paid postal products and stamps, Kiwibank products, Lotto, phone cards, account payments, newspapers and any other agency services or products.

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tasty bitesAdd grapes to your mealThere’s something to be said for having a routine: Meatless Monday, Wednesday leftovers, Friday pizza night. A routine helps keep planning and shopping on track so there’s less stress at dinnertime. But keeping to a routine doesn’t mean meals have to be boring. Go global to shake things up!PASTA WITH GRAPES AND CHICKEN SAUSAGE – Serves 6

INGREDIENTS 170g spicy Italian chicken sau-sage, casings removed 2 tsp extra-virgin olive oil 1 large red onion, thinly sliced 3 cloves garlic, minced ¾ cup low sodium chicken broth ½ cup non-fat half and half ¼ cup grated Parmesan cheese 2 cups red California grapes, halved ½ tsp each salt and freshly ground black pepper 340g dry pappardelle or fettuc-cine ¼ cup chopped Italian parsley

METHOD Set a large pot of water on high heat. At the same time, brown the sausage in a large skillet over medium-high heat, break-ing it up with a spoon. Once cooked, remove to a plate. Add the olive oil to the empty skillet, then the onion and cook until softened, about eight minutes. Add the garlic and cook one minute more. Stir in the broth and simmer until reduced by

about half, about five minutes. Add the half-and-half, and bring to a simmer. Stir in the Parme-san and return the sausage to the pan. Add the grapes and parsley and turn off the heat. Season with salt and pepper.

Add the pasta and salt to taste to the boiling water. Cook until al dente; drain and transfer to the skillet. Pour the drained pasta into the skillet, toss and serve.

Bubbles cause a really classic racquetF

orthe next fortnight,fans of backhands,forehands, faults andaces, loves, deuces,

advantages, serves, vollies, outsand on-court tantrumswill begoing bats and balls over theASB Classic in Auckland.Usually tennis is the domain ofPimms and cucumbersandwiches, however this yearsome seriously fine sparkles isgetting in on the action.Ticketholders this year will

be able to visit the ever-so-elegantMoet & ChandonChampagne Lounge to enjoy aflute of champagne and nibbleon fizz and foodmatchesincluding a snapper slider with

Japanese slaw and Etonmessservedwith fresh strawberries,mint andMoet and ChandonRose champagne cream. And ifthe thought of nursing a glass ofchampagne and foodie treatswhile watching the on-courtbattles of some of the world’sleading athletes wasn’t enough,you could also bag yourself a bitof statement bling. Localdesigners Naveya & Sloane havecreated just two bespokechampagne diamond rings

worth $20,000, one to give awayto one lucky lounge visitor. Theother will grace the digits ofreturning tennis star (and all-round style maven) AnaIvanovic, second seed and 2014champion. In addition tocommissioning snazzy pieces ofjewellery, the folk atMoet andChandon have also gussied upone of their bottles with gold leafto auction it off to benefitCanTeenNZ. Amassive, goldleaf-covered six litreMethuselah

bottle valued at $30,000 wasshowcased at a red carpet eventback on November 26th andrecently sold for thousands ofdollars at an online auction forthe charity, a fantasticachievement. There arerumours that the champagnehouse will create another goldbottle in 2016 for a lucky bidder.Wine companies donatingunique wines to benefit worthycauses is something I’d like toseemore of.

with GLENYS WOOLLARD

If you have a food question emailGlenys [email protected]

Q A&Do you have some ideas forusing up ham?Include in salads andtoasted sandwiches, andadd to fritters, risotto, friedrice and omelettes. Try

Ham and Egg Charlotte,which can be assembled inadvance: Roughly chop 4hard-boiled eggs and layerin a casserole dish with 250gchopped ham, 300ml whitesauce and 3/4 cup butteredbreadcrumbs, in that order.Slice a tomato on top andsprinkle with a fewmorebuttered breadcrumbs, thenbake in amoderately hotoven for 30minutes. Servewith a green vegetable.

How do I use leaf gelatine?Soak the leaves in coldwater for 5minutes, thensqueeze them and drop intohot (not boiling) liquidthat’s part of the recipe,stirring until dissolved.Note that different grades

have slightly differentsetting powers (ie goldgrade will set slightlymorethan silver), but as ageneral rule, 1 sheet of leafgelatine is equal to 1teaspoon granulatedgelatine andwill set 250ml(1 cup) liquid to a soft jelly.Each can be substituted forthe other by exact weight.

bite bite.co.nz–NZ’shomeoffood

There's something to be said for having a routine: Meatless Monday,Wednesday leftovers, Friday pizza night. A routine helps keep planning andshopping on track so there's less stress at dinnertime. But keeping to aroutine doesn't mean meals have to be boring. Go global to shake things up!

Add grapes to your meal

PASTAwith GRAPESand CHICKENSAUSAGE

INGREDIENTS

170g spicy Italian chickensausage, casings removed2 tsp extra-virgin olive oil1 large red onion, thinly sliced3 cloves garlic, minced3/4 cup low sodium chickenbroth1/2 cup non-fat half and half1/4 cup grated Parmesancheese2 cups red California grapes,halved1/2 tsp each salt and freshlyground black pepper340g dry pappardelle orfettuccine1/4 cup chopped Italian parsley

METHOD

Set a large pot of water on highheat. At the same time, brown thesausage in a large skillet overmedium-high heat, breaking it upwith a spoon. Once cooked,remove to a plate. Add the olive oilto the empty skillet, then the onionand cook until softened, abouteight minutes. Add the garlic andcook one minute more. Stir in thebroth and simmer until reduced byabout half, about five minutes.Add the half-and-half, and bring toa simmer. Stir in the Parmesanand return the sausage to the pan.Add the grapes and parsley and

turn off the heat. Season with saltand pepper.

Add the pasta and salt to tasteto the boiling water. Cook until aldente; drain and transfer to theskillet. Pour the drained pasta intothe skillet, toss and serve.

— SERVES 6

CHICKEN andGRAPE AREPAS

INGREDIENTS

2 cups arepa flour (pre-cookedmasa, also called masarepa,which can be found online andin Latin specialty grocers, aswell as some supermarkets)1/2 tspn salt3 Tbsp safflower or grapeseedoil (divided)1 cup shredded cooked chicken1/2 tsp smoked paprika2 spring onions, thinly slicedSalt and pepper

1 cup sliced redand greenCalifornia grapes1/2 cup crumbledfeta

METHOD

Preheat an oven to180C. In a largebowl, combine thearepa flour andsalt. Stir in 2 1/2cups warm waterand stir untilsmooth. Let standfive minutes.

Knead the dough lightly and divideinto eight pieces. Roll into a balland then flatten to 1.25cmthickness.

Heat 1 tablespoon of the oil in alarge skillet over medium-highheat. Add half the arepas, coverand cook until golden (about six toeight minutes.) Turn and cookuncovered, another six to eightminutes, adding more oil ifneeded. Transfer to a sheet panand put in oven to keep warm.Repeat with the remaining arepas.

Once the arepas are cooked,heat the remaining tablespoon ofoil in the skillet over high heat. Addthe chicken, paprika, scallions,salt and pepper to taste and cookuntil chicken is slightly crispy andbrowned, about 5 minutes. Toserve, split the arepas and stuffwith chicken, grapes and feta.

— serves 4

■ For more grape ideas, go toGrapesfromCalifornia.com

15MINUTEMEAL

SESAME OYSTERSTEAK2 tbsp sesame oil2 x 3cm thick sirloin steaksfreshly ground black pepper totaste3 cups shredded crisp lettuce2-3 radishes, thinly sliced2-3 tbsp each: oyster sauce,sesame seedsRub the sesame oil on to thesteaks. Season. Cook under avery hot grill for 2-3 minuteseach side, until medium rare.Place the lettuce and radishes ona platter. Cut the steakcrosswise into 3cm slices andarrange on the lettuce. Drizzlewith oyster sauce and sesameseeds. — Serves 4.

take4Food and finance go hand-in-hand. Kim McCosker, wife,mother of three young boys andco-author of the 4 Ingredientsbooks, comes to the rescue witheasy, cheap recipes.

Choc Cherry Fudge250g dark chocolate400g can condensed milk1 cup (120g) walnuts, chopped16 marachino cherries, stalkson

In a large microwave-safebowl, melt chocolate andcondensed milk on medium-highfor 4 minutes, checking at regularintervals. Stir vigorously to

combine then add the nuts.Spread in a 16cm x 16cm bakingtray lined with baking paper.Lightly draw lines on the lid, firstin half, then quarters, eights andfinally sixteenths and into thecentre of each gently press apretty red cherry. Refrigerate toset. Remove and cut along linesto serve. — makes 16

CHICKEN AND GRAPE AREPAS – Serves 4

INGREDIENTS 2 cups arepa flour (pre-cooked masa, also called masarepa, which can be found online and in Latin specialty grocers, as well as some supermarkets) ½ tsp salt 3 Tbsp safflower or grapeseed oil (divided) 1 cup shredded cooked chicken ½ tsp smoked paprika 2 spring onions, thinly sliced Salt and pepper 1 cup sliced red and green California grapes ½ cup crumbled feta

METHOD Preheat an oven to 180 deg C. In a large bowl, combine the arepa flour and salt. Stir in 2½ cups warm water and stir until smooth. Let it stand for

five minutes. Knead the dough lightly and divide into eight pieces. Roll into a ball and then flatten to 1.25cm thickness.

Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add half the arepas, cover and cook until golden (about six to eight minutes.) Turn and cook uncovered, another six to eight minutes, adding more oil if needed. Trans-fer to a sheet pan and put in oven to keep warm. Repeat with the remain-ing arepas.

Once the arepas are cooked, heat the remain-ing tablespoon of oil in the skillet over high heat. Add the chicken, paprika, scallions, salt and pepper to taste and cook until chicken is slightly crispy and browned, about 5 minutes. To serve, split the arepas and stuff with chicken, grapes and feta.

• More recipes, p13


Not quite finished your Level 2 NCEA Certificate?

Achieve your Level 2 NCEA Certificate at theCanterbury Summer School

CANTERBURY SUMMER SCHOOL

For free!What is Summer School? If you need 8 credits or fewer to complete your Level 2 NCEA Certificate, Summer School is for you. If you’ve left school and are working, here’s the chance to complete what you need at a time that doesn’t cut across your work commitments. If you’re returning to school in 2016, Summer School is a great way to finish Level 2 NCEA and gain some extra free tuition.

The right pathway for youThere are some interesting pathways for you to achieve the credits you need for your Level 2 Certificate. You could complete standards in subjects you’ve studied before, or in new areas like Tourism or Hospitality. If you’re talented in sport or music, we have standards that suit you too.

When?Summer School runs from 18th January 2016.

Where?It’s based in the centre of town at Hagley College, 510 Hagley Avenue, Christchurch.

How much?Level 2 NCEA Summer School is FREE.

What do you need to do?Call 379 3090 to enrol from 13th January.

Canterbury Summer School is a pilot project raising Level 2 NCEA achievement for students in the Canterbury region, supported by the Ministry of Education and Hagley College.

Contact Sheila Paisey on (03) 355 7299 for more detailswww.selwynhouse.school.nz

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tasty bitesFirst harvest your own vegesChef David Haase adopted the Kiwi lifestyle by planting an extensive organic vege garden when he moved here from Germany, writes Jan Bilton

Beetroot ricotta, pan-fried asparagus and broad bean salad Chef David Haase uses olive oil pressed from olives grown adjacent to his Marlborough Vintners Hotel kitchen. – Serves 4

INGREDIENTS Roasted Beetroot Ricotta: 200g beetroot, washed 1 clove garlic, crushed few sprigs thyme 2 Tbsp olive oil 250g ricotta flaky sea salt and pepper to taste Asparagus & Broad Bean Salad: 12-14 stalks asparagus, trimmed 2 Tbsp olive oil flaky sea salt and pepper to taste 250g podded fresh broad beans 100g mixed salad leaves Vinaigrette: 3 Tbsp olive oil 2 Tbsp wine vinegar salt & pepper to taste

METHOD Preheat the oven to 180 deg C.

Place the beetroot, garlic and thyme in the centre of

a large sheet of foil. Drizzle with the olive oil. Season. Wrap tightly and place on a roasting tray. Bake for 1 hour or until a knife can be in-serted easily into the beetroot. Cool, then peel. Discard the garlic and thyme.

Whiz the beetroot in a blender until smooth. Add the ricotta and blend well. Season and chill until required.

Diagonally cut each aspara-gus spear into 2cm lengths. Saute´ in the olive oil on high heat until golden brown. Sea-son. Drain on paper towels.

Meanwhile, blanch the broad beans in boiling water for about 1 minute. Drain and refresh in ice cold water. Pop the bright green beans out of their skins. Discard the skins.

Whisk the ingredients to-gether for the dressing.

Toss the pan-fried aspara-gus, broad beans, salad leaves and vinaigrette together in a bowl. Season to taste.

To serve, spoon the beet-root ricotta onto the centre of four plates and make a well in the centre of each. Pile the salad into the wells. Serve with crostini or crusty fresh bread.

Super summer salmon salad – Serves 2A spur-of-the-moment creation I served an unexpected guest.

INGREDIENTS Dressing: 2 tbsp lime juice 1 long green chilli, seeded & thinly sliced 1 shallot, diced ¼ cup extra virgin olive oil 1 Tsp sugar Salad: 300g potatoes, peeled and cubed 100g sliced smoked salmon 2 large radishes, sliced ½ cup each: coriander & mint leaves flaky sea salt & freshly ground black pepper to taste

METHOD To make the dressing, place the ingredients in a small blender and whizz until well blended.

Steam or microwave the pota-toes, until tender. Drain. Toss in 3 tablespoons of the dressing. Cool.

Julienne the salmon and com-bine with the potatoes, radishes, herbs and seasonings. Drizzle with the dressing.

bite bite.co.nz–NZ’shomeoffood

New style,plenty ofsubstanceBy Yvonne Lorkin

Take a step sideways into twowines from brands that haverecently gone through somemajor rebranding. The labels areslick, the stories are solid andmost important, the wines areseriously good.

Bannockbrae GoldfieldsCentral Otago Pinot Noir2014, $30★★★★

This is one heck of an exoticallyperfumed pinotmade for theBannockbrae teambyworld-classwinemakingwahine, Sarah-Kate(SK) Dineen.Boasting plum,black tea,hedgerow fruit,savoury andpeppery notes anda chunk of cherryon the palate, it hasfreshness, buoyancy and realcharacter. The spice layers andsolid tannic gripmake for realinterest on the finish too. Hugepotential here.bannockbrae.co.nz

Mahana Clays and GravelsNelson Sauvignon Blanc 2014,$25★★★★

Previously known asWoollaston Estate, this issauvignon blancmade ‘off road’in that it’s about asfar removed fromthe clean, green,crispy clean stylethat New Zealandis famous for. Ripefruit was fermentedon its skins (toextract chew andastringency fortexture), then thewine was aged for12months in acombination of oakpuncheons and acacia barrelsand the lees stirred regularly toadd layers of silky creaminess.The result is a sauvignonshowing lemongrass, pepper,lime, lean acidity and toasty oakcomplexity. Outstanding stuff.mahana.nz

First harvest your own vegesChef David Haase adopted the Kiwi lifestyle by planting an extensiveorganic vege garden when he moved here from Germany, writes Jan Bilton

SalmonSalad.

Beetroot Ricotta,Pan-FriedAsparagus &Broad Bean SaladChef David Haase uses olive oilpressed from olives grownadjacent to his MarlboroughVintners Hotel kitchen.

INGREDIENTS

Roasted Beetroot Ricotta:200g beetroot, washed1 clove garlic, crushedfew sprigs thyme2 Tbsp olive oil250g ricottaflaky sea salt and pepper totasteAsparagus & Broad BeanSalad:12-14 stalks asparagus,trimmed2 Tbsp olive oilflaky sea salt and pepper totaste250g podded fresh broad beans100g mixed salad leavesVinaigrette:3 Tbsp olive oil2 Tbsp wine vinegarsalt & pepper to taste

METHOD

Preheat the oven to 180C.Place the beetroot, garlic and

thyme in the centre of a largesheet of foil. Drizzle with the oliveoil. Season. Wrap tightly andplace on a roasting tray. Bake for1 hour or until a knife can beinserted easily into the beetroot.Cool, then peel. Discard the garlicand thyme.

Whiz the beetroot in a blenderuntil smooth. Add the ricotta andblend well. Season and chill untilrequired.

Diagonally cut each asparagusspear into 2cm lengths. Saute inthe olive oil on high heat untilgolden brown. Season. Drain onpaper towels.

Meanwhile, blanch the broadbeans in boiling water for about 1minute. Drain and refresh in icecold water. Pop the bright greenbeans out of their skins. Discardthe skins.

Whisk the ingredients togetherfor the dressing.

Toss the pan-fried asparagus,broad beans, salad leaves andvinaigrette together in a bowl.Season to taste.

To serve, spoon the beetrootricotta onto the centre of fourplates and make a well in thecentre of each. Pile the salad intothe wells. Serve with crostini orcrusty fresh bread. — Serves 4

Citrus & HerbCrusted SalmonBased on a recipe from chefDavid Haase. David cooked ahalved lemon together with thesalmon.

INGREDIENTS

4 salmon fillets, skin on, pinbones removed1/2 cup extra virgin olive oil1 cup chopped mixed herbs egchervil, parsley, dill, thymefinely grated rind 1 lemon and1 orangeflaky sea salt and freshlyground black pepper to taste200g green asparagus or roundbeans1/2 cup toasted hazelnuts,optional

METHOD

Place the salmon fillets — skin-

side down — in a large bakingdish. Drizzle with 2 tablespoons ofthe olive oil. Sprinkle with thechopped herbs and citrus rinds.Gently press into the fish. Coverand chill overnight.

Bring the salmon to roomtemperature before cooking.Season.

Place the salmon — skin-sidedown — in a medium-hot fryingpan. Increase the heat and cookuntil the skin is crispy and golden,but not burnt.

Flip the salmon over and cookfor 2 minutes

In the meantime roughly slicethe asparagus or beans on anangle. Fry in olive oil in a hot pan,until crisp-tender.

Place on 2 serving plates.Drizzle with olive oil and choppedhazelnuts. Place the salmon filletson top. — Serves 2

Super SummerSalmon SaladA spur-of-the-moment creationI served an unexpected guest.

INGREDIENTS

Dressing:2 tbsp lime juice1 long green chilli, seeded &thinly sliced1 shallot, diced1/4 cup extra virgin olive oil1 Tsp sugar

Salad:300g potatoes, peeled andcubed100g sliced smoked salmon2 large radishes, sliced1/2 cup each: coriander & mintleavesflaky sea salt & freshly groundblack pepper to taste

METHOD

To make the dressing, place theingredients in a small blender andwhizz until well blended.

Steam or microwave thepotatoes, until tender. Drain. Tossin 3 tablespoons of the dressing.Cool.

Julienne the salmon andcombine with the potatoes,radishes, herbs and seasonings.Drizzle with the dressing.

— Serves 2

Jersey Benne,Tomato &Bocconcini SaladOther small potatoes could beused. Do not peel.

INGREDIENTS

500g Jersey Benne potatoes,halved or quartered, if largesalt and freshly ground blackpepper to taste1/4 cup each: buttermilk, oliveoil2 Tbsp lemon juice1 Tbsp maple syrup250g each: bocconcini balls,cherry tomatoes, halved1/2 cup small basil leaves

METHOD

Boil the potatoes for about15 minutes or until cooked. Drainand return them to the saucepan.Season.

Meanwhile, whisk thebuttermilk, olive oil, lemon juiceand honey together. Pour over thewarm potatoes.

Add the bocconcini and cherrytomatoes. Cool. Add the basil. Mixcarefully and season well.

Refrigerate for 1 hour beforeserving. — Serves 6

Jersey benne, tomato & bocconcini salad Other small potatoes could be used. Do not peel.

INGREDIENTS 500g Jersey Benne potatoes, halved or quartered, if large salt and freshly ground black pepper to taste ¼ cup each: buttermilk, olive oil 2 Tbsp lemon juice 1 Tbsp maple syrup 250g each: bocconcini balls, cherry toma-toes, halved

½ cup small basil leaves

METHOD Boil the potatoes for about 15 minutes or until cooked. Drain and return them to the saucepan. Season.

Meanwhile, whisk the butter-milk, olive oil, lemon juice and honey together. Pour over the warm potatoes.

Add the bocconcini and cherry tomatoes. Cool. Add the basil. Mix carefully and season well. Refrigerate for 1 hour before serving.


[Edition datE]2

At his Montreal Street studio Lovebite, internationally renowned dental technician Richard Greenlees creates beautiful bespoke dentures with small

nuances in the fabrication, colour and shape and even slight imperfections to create a uniquely individual smile.

There is no need for dentures to look false. Richard takes a great deal of satisfaction in making bespoke dentures that look one hundred percent real and natural, personally guiding his patients through the transformation process, to craft a smile that reflects their individuality and personality, and recreates their natural pre-denture smile.

Not only do Lovebite teeth look real, the whole structure and shape of the patient’s face is transformed with Richard’s top-of-the-line dentures – something he calls his signature ‘denture lift’. “With appropriate facial support, the facial tissues are brought back into the correct position, the lips are reformed, and beauty is restored,” he says. It is the interior architecture of a Lovebite denture that helps to create a more youthful appearance by recovering the face and skeletal shape that can be lost after years of wearing dentures.

As the smile is transformed, so is the patient’s confidence, and the way they feel about themselves.

Richard’s vast experience includes 15 years running his own clinic in the prestigious Harley Street, London, where he treated people from all walks of life, from barrow boys to the rich and famous, politicians, actors and musicians.

His techniques are recognised as world-leading amongst his international peers and he is regularly asked to lecture and run courses worldwide.

Miles Cone (DMD, MS, FACP, CDT), a prosthodontist from Oregon, USA, said in November 2015: “Richard Greenlees’ craftsmanship is as stunning as it is unique. There is liberation in the calculated imperfection, indeed an asperity that reflects a purely human element”.

In addition to dentures, Richard also carries out crown and bridge, veneer and implant work, in conjunction with like-minded dental surgeons who complement his creative and aesthetic work.

“Teeth are as different as fingerprints and vary greatly depending on a person’s age, sex and race. Dentures from Lovebite reflect this, and are as unique and individual as the people they are made for,” says Richard.

There is nothing more satisfying for Richard, than to see his patients leave the Lovebite studio with their self-confidence and identity restored, as well as their smile.

RECLAIM YOUR IDENTITYWhen it comes to dentures, Christchurch people have access to world leading techniques and oral aesthetics right on their doorstep.

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These stunning lovebite full upper andlower dentures have been expertly crafted by internationally-recognised dental technician Richard Greenlees at his Christchurch studio.The combination of Richard’s skill, experience

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Monday January 11 2016NOR’WEST NEWS 15[Edition datE] 1

Are you one of the 70 per cent with EXCESS CANDIDA

Heart burn, Indigestion, Feeling tired often, Low energy, Gas, Bloating, Irregular bowels, Constipation or diarrhoea,

Abdominal cramps, Frequent urination, Thrush, Oral thrush (white coated tongue), Sore throat, Fungal skin infections and rashes, Jock itch, Ring worm, Vaginal or anal itching, Athletes foot, Ear ache, Dry mouth, Bad breath, Anxiety, Feeling down, Depression, Panic attacks, Irritability, Dizziness, Brain fog, Poor concentration, Feeling spacey, Poor memory, Dandruff, Dry itchy skin, Psoriasis, Burning or tearing eyes, Eye fatigue, Headaches, Sinusitis, Nasal drip, Allergies, Rheumatoid arthritis, Urinary tract infections, Often unwell, Chronic disease are just some of the common symptoms.

A causative factor for all these symptoms and more can be a yeast organism called Candida albicans. It is often underestimated what a profound effect it can have on our health and wellbeing. It is estimated around 70% of people have a Candida overgrowth in their intestines, mouths or on their skin.

It is normal and beneficial to have some Candida in the gut where it is normally kept under control by the good gut bacteria or

Do you suffer from any of the following symptoms?

probiotics that feed on this yeast. However using antibiotics without probiotic supplementation, sickness, poor diet, insufficient stomach acid, and medications are some of the common factors that can upset this delicate balance and allow the candida to thrive. The tentacles of Candida can penetrate the intestinal wall over time causing inflammation and leaky gut syndrome where toxins and only partly digested proteins can enter the bloodstream often leading to food intolerances, poor health, allergies and susceptibility to asthma. The immune system becomes weak and colds, influenza and chronic infections occur often. The candida yeast often enters the blood stream as a fungus. In the bloodstream it travels around the body to places where the environment is suitable for it to inhabit. Symptoms will vary depending on its location in the body. If it enters the brain it can cause depression, anxiety and foggy thinking. Some researchers believe the Candida fungus can release a pleomorphic micro-organism or virus that’s form changes depending on its environment. This is believed to be a factor in Cancer and other chronic health conditions. However it is the bodies weakened immune system and

toxic environment that is the real cause of disease.

Candida imbalances in the gut can be reversed fairly easily with correct nutritional supplementation and care with the diet and lifestyle. To cleanse candida fungus and its resultant toxins from the body can require a bit more effort and may take some months. However when this is achieved a great burden will have

been removed from your body resulting in more optimal health. The Natural Health Advisers at Marshall’s Health & Natural Therapy can provide you with a detailed nutritional protocol to cleanse the excess candida and it’s fungus from the body and improve your overall health and wellbeing. Marshall’s Health & Natural Therapy, 110 Seaview Road, New Brighton, Ph: 388-5757. We are Always Happy to Help!

The friendly team at Marshalls Health in New Brightonare always happy to help

[Edition datE]2

Paulger Courts is a family-owned and oriented village. Owners Robyn and Peter MacDonald truly appreciate the value

and importance of independence and ongoing community relationships to their residents, while remaining a close-knit and supportive community. Our residents maintain their community attachments, hobbies and independence, while knowing that support is there if they need it.

The village’s 34 semi-detached but private units sit in landscaped grounds alongside George Manning House, the purpose-built 80-bed rest home and hospital. On hand at GMH, Robyn and her team are available to answer any questions or organise any

assistance the residents need. Paulger Courts units are designed to

be comfortable and easy to live in, while relieving the residents of the burden of home maintenance or reliance on family for urgent assistance. With the supplied ‘Never Alone’ alarm, the nightly security patrol and willing staff, residents and their families can feel reassured that help is at hand, should it be required.

The emphasis at Paulger Courts is on ensuring that it always remains a happy place for people to live in, making the move to a retirement village as easy a transition as possible.

Phone 338 9164 for more information.

PAULGER COURTS RETIREMENT VILLAGE

With eight clinics t h r o u g h o u t Christchurch, there are hundreds of people

who can now eat, talk and smile with complete assurance, thanks to the team at Duchenne Dental.

Their talented clinical and technical teams believe in providing advanced denture care so that their patients can leave with dentures that feel comfortable, look perfectly natural, and are suitably secure.

They use current, state-of-the-art technology. So whether you need full or partial dentures, replacements or brand-new, they will create dentures

Eat, talk and smile devices

that are a precise fit for you. They combine digital scanning technology and injection moulding techniques with hand-crafting to make sure that their patients leave them with dentures that won’t cause ongoing painful ulcers or slip in their mouths. Their kind and encouraging service leaves their customers “feeling like a celebrity...and their follow up care is exceptional.” Some clients turn to them in desperation but leave feeling “transformed”.

If you too want to eat, talk, smile with confidence, phone 03 375 4444 or visit www.duchenne.co.nz to find the clinic closest to you and book your complimentary consultation.


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Merivale 03 375 4444 Beckenham 03 375 4443Fendalton 03 375 4449Linwood 03 375 4448Kaiapoi 03 375 4442QEII Dental 03 388 0881Dentistry with a Smile 03 338 8210Halswell Dental 03 322 9577

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Candida related health problems are common & can drastically affect your health & wellbeing. Candida overgrowth in the gut can lead to leaky gut syndrome where toxins can leak through into the blood stream & be a factor in poor health & chronic disease. Do you suffer from any of the following: Often unwell, Heartburn, Gas, Bloating, Eye fatigue Feeling tired often, Low energy, Ear ache, Dizziness, Brain fog, Poor Concentration, Poor memory, Headaches, Nasal drip, Sinusitis, Skin infections & rashes are just a few.

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110 SEAVIEW ROAD (Just past C.N.B School) • PH 388 5757 We are Always Happy to Help!

[Edition datE] 3

Aspire Canterbury is a not-for-profit, community-focused organisation committed to meeting the needs of older

persons with mobility issues and disabled persons. Their aim is to assist people in making informed decisions about accessing services or choosing products that will assist them in their daily lives.

They have taken their services on the road and out into communities, meeting people in their environments to make daily living easier. Aspire Mobile is a response to the need to reconnect, giving disabled people

easier access to services and introducing them to new products which can make their lives more enjoyable and provide them with a sense of inclusion in the wider community.

They will show you how to choose a walker or walking stick that is the correct height, provide information about both their services and other resources available for community, disability and health organisations.

For more information, visit the website www.aspirecanterbury.org.nz. Phone them on 03 366 6189 or send your enquiries at [email protected]. We can help.

In fact, many have found it to increase fat loss by two to three times greater than normal. Television progrmame Dr Oz has said it is the most effective and

fastest working natural supplement to support weight loss.

Even without exercise and diet changes, many have found it beneficial, although even better and quicker results are often obtained with extra exercise and an improved diet.

The extract of this amazing fruit is called hydroxycitric acid (HCA) or CitriMax. Research has shown HCA to help suppress the appetite, reduce cravings, feel fuller for longer, increase energy levels, help prevent fat from being made and stored in the body, increase lean muscle mass, increase serotonin levels in the brain that help control mood and sleep (great for emotional eaters), improve cholesterol levels that may help reduce the chances of stroke and cardiovascular disease, help prevent sugar spikes as well as other

Miracle weight loss fruit

An extract of a small pumpkin-like fruit called garcinia cambogia from India and Asia has shown itself to greatly assist weight management and overall health.

health benefits.It is considered a very safe supplement

(although check first if you are on medication) as it has been used for centuries as a flavouring agent and digestive aid.

To obtain reliable results, it is important to take a product that contains a standardised extract of 60 per cent HCA, and also take the recommended amount as used in the clinical research. Some supplements also contain ChromeMate, a well-researched form of niacin-bound chromium to help improve the results even more.

Further info and advice is available in store at Marshall’s Health and Natural Therapy, 110 Seaview Rd, New Brighton. Phone 388 5757. Call in and talk to our naturopath and medical herbalist, or one of our helpful natural health advisers. We are always happy to help!

Aspire Canterbury Mobile

PAULGER COURTS RETIREMENT VILLAGE


Can we help you or someone you support?

Disability Information Service – a ‘one stop information service’ which offers unbiased advice to assist people navigate their way to organisations or services that can provide them with support or advice.

Aspire Canterbury Shop – shop online or call in to our shop at 314 Worcester Street and view our range of easier living products We also hire out wheelchairs, ramps and walkers.

Total Mobility Discounted Taxi Service – a scheme which provides 50% discounts on taxi journeys to eligible people in the Christchurch area who, due to health conditions, are unable to access public transport. Contact us for more information on 03 366 9093 or visit our website.

New Mobile Service – Fun interactive presentations of our information, services and easier living equipment. We come to you! To book our presenter to speak to your group call Shannon at numbers below or email [email protected]

Physical Address:314 Worcester StreetLinwood Christchurch

Ph: 03 366 6189 Freephone: 0800 347 242Ph: (Total Mobility) 03 366 9093 Mobile Service: 022 140 8213

E: [email protected]: www.aspirecanterbury.org.nz

Support and Resources for Independent Living

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Postal Address:PO Box 32074Christchurch 8147

Aspire Canterbury is a not-for-profit organisation providing services to the community since 1981

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Bringing You the Best in Natural Health

- KNOWLEDGE MAKES THE DIFFERENCE -

According to Dr. Oz an extract of Garcinia Cambogia, (a small pumpkin-like fruit) called Hydroxycitric Acid (HCA) or CitriMax, is the most effective & fastest working natural supplement to support weight loss.

Researchers found it:

• Helps stop fat being made & stored in the body

• Suppresses appetite & cravings. Feel fuller for longer

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Request an info pack:

0800 834 834txt COUNSELLOR to 027 557 8839 50 Hazeldean Road, Christchurch

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Become a professional counsellor with the Bachelor of Counselling. The degree equips graduates to work as professional counsellors, skilled and knowledgeable in counselling practice and a range of social sector professions.

Learn Practical Counselling Skills for 1, 2 or 3 yearsIn our on-campus classes you'll learn counselling theory and develop practical counselling skills. These can be applied in a variety of social services and community organisations. Study for one year to earn a Certificate. To become a professional counsellor, study for two or three years with Vision College's Diploma or Bachelor of Counselling.

[Edition datE]2

Campus Principal Gary Taylor said, “Having operated out of an earthquake-damaged building in Manchester St for some time

now, we are delighted to have found the perfect building and location.”

The new building, on the south side of Hagley Park, was recently vacated by Deloittes, and will be fully furnished and equipped by the time of the first courses starting on the second of February.

“Education is the key to getting a good job now,” says Taylor, “and we can boast outstanding outcomes from our programmes. By way of example, 88 per cent of our web development and software engineering graduates from our four nation-wide campuses get great jobs in their respective fields.”

Vision College is also well known for its counselling degree, as well as the highly successful Early Childhood teaching programmes, among others.

Taylor says, “I know one of the key features that attracts students to us is the

smaller class sizes and personal level of tuition. We are very much a tutor-lead provider with a lot of one-on-one tuition given. There are a lot of students that like that environment ahead of large lecture theatre style.”

A separately branded component of the operation is Trainme, which will also relocate to the new building.

Trainme offers free foundation level programmes to those aged 16 to 19. The two courses on offer for a February start are the well named the #Ultimate Career Taster and Security forces training.

The #Ultimate is designed for those who don’t want to go back to school and would like to get credits towards NCEA and experience a range of career options, including getting their driver’s licence. The Security course is very popular with those wanting a career in uniform such as the military, police or security industry, being a very physically challenging course.

More details can be found online at www.visioncollege.ac.nz.

New campus for tertiary students

Tertiary education provider Vision College is moving to Hazeldean Road over the summer break.

Vision College is also well known for its counselling degree, as well as the

highly successful Early Childhood teaching programmes, among others.

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support?

Become a professional counsellor with the Bachelor of Counselling. The degree equips graduates to work as professional counsellors, skilled and knowledgeable in counselling practice and a range of social sector professions.

Learn Practical Counselling Skills for 1, 2 or 3 yearsIn our on-campus classes you'll learn counselling theory and develop practical counselling skills. These can be applied in a variety of social services and community organisations. Study for one year to earn a Certificate. To become a professional counsellor, study for two or three years with Vision College's Diploma or Bachelor of Counselling.

[Edition datE]2
















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The ulTimaTe guides

Experts share tips

coming to townA look at what’s on

ON SCREEN JANUARY 18 2016

Trends to follow

Fashion focus

from magazine to screen

Stories given new life

exclUsive iNteRviews Andrea Allen meets

the locals

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SUBSCRIPTIONS FREEPHONE 0800 77 77 10 [email protected]

Issue 413 | April 16 – April 29, 2015

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We’re for every gardener

autumn planting • moon calendar • the lone pine • plant doctor

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Making wreaths

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[Edition datE]2

To the manor born68 Fisher Ave, Beckenham $849,0005 bedrooms | 2 bathrooms | 1 toilet | 2 living rooms | 1 office/study | 2 car-garage | Listing #: BE192455

Grand and gracious, and located in the highly sought after Fisher Avenue. This has been a treasured home for my clients and their

family, but it is now time to pass the ownership of such a beautiful home to a new owner.

Step onto the verandah and into the entrance to be greeted with an old-world elegance of wood panelling and leadlight windows. With five double bedrooms and a study, there is room for all to be comfortably housed. There are two spacious bathrooms and a large modern kitchen, with open plan dining room leading into a formal lounge.

My clients have had the EQC work completed, and there is still scope for you to add your touch to this home. A lovely big backyard will be ideal for the children to play in, and there is room to park a caravan or boat as well.

This is truly a rare opportunity to buy one of the original homes in Fisher Ave, so don’t hesitate to call now.

To arrange a private viewing of this property, call Debbie Pettigrew from Harcourts Grenadier Beckenham (Licensed Agent REAA 2008) now on 337 1316 or 027 777 0411.


QUEENSLAND SUN-SHINE COAST AUSTRA-LIA Resort, Ocean Views, Balconies, Self Con-tained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: [email protected] www.mandolin.com.au

Holiday Accommodation

WEDDINGS, Civil Union Ceremonies, Renewal of Vows, Naming Ceremonies, Funerals and Unveilings - Jenni Gibson Ph/Fax 324-8332, 021 723-089. www. celebrantservices.net.nz

Celebrant

Rexellent RentalsCars, Vans, Brisbane , Coolangatta

www.rexellent.com.au

FREE CALL 0800 601 508

DEMOLITIONWith care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a

local company specialising in residential properties. We

will endeavor to cater for your individual needs.Ph. R.M. Solutions

021 02866981 for a free quote.

DRIVEWAYS & PAVINGFREE QUOTESProfessional, friendly

Service AlwaysPh. 03 329 4806 or 027 827 0505CAP CONSTRUCTION LTD

DRIVEWAYS & PAVINGFREE QUOTESProfessional, friendly

Service AlwaysPh. 03 329 4806 or 027 827 0505CAP CONSTRUCTION LTD

Appliance Sales & Service

388 4780Appliance Services

12 Brighton Mall, New Brighton

ROOFING

Robinson Roofing Ltd

- Re-roofing and new roofing

- Quality roofing at the best price around- Licensed building

practitioner

Call Hamish for a quote 03 347 90 45

Trades & Services

Rope & harnessa speciality,

no scaffolding required,

30 years of breathtaking experience.

FREE QUOTES

ROOF PAINTING

Phone Kevin 027 561 4629

Exterior staining, exterior painting, moss and mould treatment and waterblasting

AAA CArpentry, liCensed builder practitioner all property maintenance small job expert by tradesman /handyman free quotes city wide call now 03 387-0770 or 027 245 5226 [email protected] tree Care Services, tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph 027 728 5688BUilder For all building work but specialist in bathroom renovations, 30 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.BUilder LICENSED, available for all aspects of building. Please call 027 241-7471 or 335-0265CArpenter - HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 322-1103 or 027 697-8541CArrier loCAl, experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069ConCrete CUttinG Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605

DRIVEWAYSReplace, repair or new. We are a local company

with over 10 yrs exp. We also operate a digger for all other

earthworks.Ph. R.M. Solutions

021 02866981 for a free quote.

Trades & Services

FUrnitUre REMOVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313GAs, plUMBinG, DRAINAGE & HEATING. 24/7 service. Ph Mike Cairns Gas & Plumbing 021 132 8929 or 03 326 7949lAWn CAre And WindoW washing, Great Prices, call Brad 0279166797pAinter Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541pAinter Available, All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 335-0265pAintinG & deCorAtinG interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, ph Mark 021 171-1586 or 355-5994plAsterer GiB Stopping, Small job specialty. 30 + years experience. Ring 0800 387-369plUMBer For prompt service for all plumbing maintenance, repairs and alterations. Phone Michael 364 7080 or 027 438 3943plUMBer A Top Plumbing job completed at a fair price, prompt service, all work guaranteed, Ph Brian 960-7673 or 021 112-3492plUMBer ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274-350-231rooFinG Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected] CLEANING - Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034tree WorK HedGe trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759

t.V. serViCe Centre Repairs, tvs, microwaves, stereos, DVD. Aerial installations and kitsets, 480 Moorhouse Ave, ph 03 379 1400

UpHolsterer Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448

VHs Video tApes & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655

WAterBlAstinG Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz

WindoWs & doors, Joiner 25 yrs experience, Repair of rot or full replacement of sashes & existing windows & doors, Glazing, door locks, security stays fitted, New house installation of doors & hardware, ph Mykle 027 399 1673

Trades & Services

Ballet TuitionClasses for juniors

to seniors or individual

private lessonsPreparation for examinations

and competitionsFull teaching registration BBO

Ph 027 282 5700Joan Adams (A.R.A.D) Solo Seal

Tuition

PILATES Beginner & Intermediate classes, Tuesday & Wednesday nights. Fendalton Croquet Club, Makora Street. Phone Julie 351-2100

AAA Buying goods quality furniture, Beds, Stoves, Washing machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 980 5812 or 027 313 8156A RECORDS and Hi-Fi gear wanted, excellent prices paid for good records especially kiwi and overseas 60’s - 90’s PennyLane 430 Colombo St Sydenham 7 days 3663278 or 021 2226144TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045

Wanted To Buy

Classifieds Contact us today CALL NOW Ph: 03 379 1100

ADD SOME

COLOURTO YOUR ADVERT!

Thursday 8th January - Wednesday 13th JanuarySTAR WARS (M)

PEANUTS MOVIE (G)

ALVIN AND THE CHIPMUNKS (PG)BELIER FAMILY (M)

TRUMBO (M)

SUFFRAGETTE (M)

JOY (M)

THE GOOD DINOSAUR (PG)

ComputersALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 326-6740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch

Curtains

CURTAINFABRICS

European designs/coloursEnds of linesManufacturers secondsBy the metre or made to measure

CURTAINFABRIC OUTLET

71 Hawdon st SydenhamPh 366-5026

8.30-4.30 Weekdays

Gardening & Supplies

A GARDEN OR LANDSCAPING TIDY UP? Shrub, hedge & tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303GARDENING By mature female, very particular, honest & reliable $18 per hr, Northcote & surrounding areas, plse ph 03 352-2590SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 326-5009 or 027 201-5150

Public Notices

Weka Pass RailwayWaipara, North Canterbury

www.wekapassrailway.co.nz

Trains run every SUNDAY

in January.Info line Chch 96 22 999Depart Glenmark Station

11.30am & 2.00pm

Trades & Services

BLOCKED DRAINS?• VIDEO INSPECTION• WATERBLASTING• LIQUID WASTE

PH: 03 365 7960 24 hours // 7 days

[email protected]

ADVERTISE YOUR BUSINESS HERE

Phone for further details

(03) 379 1100

JOIN THE MOVEMENT! SUNDAY 20th MARCH

c i t y 2 s u r f . c o . n z

6km

ONLINE

REGISTRATIONS OPEN

Monday January 11 2016NOR’WEST NEWS 23The

Sect

ion

Entertainment-What's Going On In Town-

C ontact : Jo Ful ler - phone 364 7425jo.ful [email protected]

118 Racecourse Rd, Sockburn, Christchurch. Ph 03 342 7150Racecourse Hotel Motorlodge

www.racecoursehotel.co.nz (opposite Riccarton Raceway)

$10Kids twocoursespecialfromWe are family friendly.Great Kids menu plusdesignated play area.

Treat the Kids!RESTAURANT & CAFÉ

‘Famous for their roasts!’

Special available lunch onlyMonday - Saturday 12pm - 2.30pm

Conditions apply.

$20

Seniors SPECIALTwo courses

Soup/Roast orRoast/Dessert

a e ay YH p N w e rp !from the team at

the Racecourse Hotel

a e ay YH p N w e rp !

Accommodation?Need

We haveGREAT SUMMERHOLIDAY RATES

on Studio Units

Book now! 03 342 7150Sports Bar, Carbine Bar,

HOOFBEATS Open forbreakfast, lunch & dinner

WORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUB

«CO

MIN

G UP

«

IN THE WESTVIEW LOUNGE

« THIS SATURDAY«

MADSEN PROMOTIONS presentsNZ TRIBUTE TO THE

friday 19TH feb, 8pmtickets $20 available

at the club office

NZ SINGER/SONGWRITER

BRYCE WASTNEY

"WILD WORLD"

SUNDAY 28th FEB, 2.30PMTickets $15 available at the club office.

Door sales, if available, $15.

An afternoon featuring thesongs & story of

CAT STEVENS

With special guest

RYAN BEEHRE

4.30PM Marion's Outlaws8PM Robbie Drew

Members, guests & affiliates welcome

www.hornbyworkingmensclub.co.nzph 349 9026, 17 Carmen Rd, Hornby

- downstairs -

ClubBISTROOpen Tuesday

to Saturday12pm-2pm

and from 5pm.

MidweekSPECIAL

ROAST$10

Available Tuesday,Wedsnesday,& Thursday

TUESDAYS &THURSDAYS

MembersLucky Card Draw

WHAT’S ON

www.newbrightonclub.co.nz

JOINA CLUB BYTHE SEA!

- upstairs -

RestaurantPIERVIEWQuality a la carte

with a view!

Open FRIDAY,SATURDAY,& SUNDAY

from 5.30pmBookings Recommended

FRIDAY SPECIAL:2 for 1

Steak Sizzler Meals

SUNDAY SPECIAL$25 3-Course FeastSoup - Roast - Dessert

NEW SUMMERMENU OUT NOW!

TAB POD

SHUTTLE RUNNING Tues, Thurs, Fri & Sat

202 Marine Parade | Ph 388-9416Members, guests and affiliates welcome

PRIVATEFUNCTIONROOMSAVAILABLE

WEDDINGS,

ANYOCCASION

XMASFUNCTIONS,WORK DO'S

functions

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD www.gardenhotel.co.nz | phone 385 3132 |

Lunch & DinnerAll you can eat, 7 days

HAPPY HOUR5PM - 7PM DAILY

PHONE 385 8880FIND US ON FACEBOOK

fb.com/GBCCHCH

Bookings EssentialPH 386 0088

fb.com/GardenHotelRestaurantwww.gardenhotel.co.nz

FREEBuy 1 Get 1 FREE

Valid until 31st Jan 2016

LIVE MUSIC

6PM FRIDAY15th January

duoJan Sima & Vaea

singer/songwriter who has performed Nelson based singer/songwriter both nationally and internationally. He has Bryce Wastney plays an shared the stage with some industry

afternoon show featuring soulful greats including Guy Sebastian and the interpretations of the songs and Germein Sisters. Inspired by the music of

Cat Stevens, Neil Finn, and The Beatles, story of Cat Stevens at the Bryce's music traverses folk, country, rock Hornby Workingmen's Club next and pop.month.

Joining Bryce will be special guest Entitled 'Wild World', the show Ryan Beehre.

includes Stevens' classics like School 'Wild World' plays at the Hornby Yard, Wild World, Father & Son and Workingmen's Club on Sunday 28th more. February. 2.30pm star. Tickets $15

Bryce is a classically trained pianist, a available now at the club office.guitarist and a well-travelled

Bryce Wastney


Santa Rosa Boneless Chicken Roast 800g

Sweetcorn

Heineken24 x 330ml Bottles

GREATDEAL!

Signature Range Ice Cream 2L

Wattie’s Canned Fruit 400-420g(Excludes Tropical)

Montana Classic/Selaks Premium Selection 750ml

Alpine Butter 500g

$550

2 for

Molenberg Bread 700g Keri Fruit Drink/Juice2.4-3L

Alpine Mild/Colby/Edam Cheese 1kg

$899each

Prices apply from Monday 11th December to Sunday 17th January 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.

FCN

O110

1

FreshChoice Merivale189 Papanui Road, Christchurch. Phone 355 4432.Open 7am-9pm, 7 days.FreshChoice.co.nzFFFFFFFFFFF FreshChoiceNZ

to WINJOIN NOW and be

in

Save at ChristmasPromotion ends 31st January 2016. Terms and conditions apply. See FreshChoice.co.nz

Ask at customer services for a FreshChoice Christmas Saver Plan brochure.Christmas Saver Plan 2016 with a 5% discount!

10 chances of

bonus $100

Christmas Club

Vouchers.

$400each

$1099each

$300each

99ceach

$4200pack

$899each

$600

4 for

$499each

norwest news 11-01-16

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