take part. get set for life.™ national federation of high schools 2007 track & field and cross...

Take Part. Get Set For Life.™

National Federation of High Schools

2007Track & Field and Cross Country

Rules ChangesMajor Editorial Changes

Points of Emphasis



2007 NFHSRules Changes


Games Committee Rule 3-2-4(o) Games committee may restrict the

wearing of items which are worn in excess of the school-issued uniform allowed in rules 4-3-1, 2, 3 and 9-6


Games Committee Rule 3-2-4(o)

Hats

Gloves

Sunglasses

Games Committee may exclude:


Games Committee - UniformRules 3-2-4(o), 4-3-1 and 9-6-1


Uniform: Track & Field/Cross Country Rules 4-3-1b(5), c(5), 6, and

9-6-1b(7) American flag, not exceeding 2 by 3

inches, and either a commemorative or memorial patch, not to exceed 4 square inches, may be worn on:• Uniform top or• Uniform bottom


Uniform: Track & Field/Cross Country

Rules 4-3-1b(5), c(5), 6 and 9-6-1b (7)

3

2

NOT TO EXCEED 4 SQUARE INCHES

AND

OR

TOP

BOTTOM

Two flags or two commemorative patches would not be permitted – one of each – one being on the top and one on the bottom would be permitted


Uniform: Track & Field/Cross Country –Rules 4-3-1(c) and 9-6-

1b(7)Manufacturer’s Logo

Single manufacturer’s logo/trademark/reference

No more than 2 ¼ square inches with no dimension more than 2 ¼ inches, permitted on uniform;• Top • One Piece• Bottom • Visible undergarment(s)


Uniform: Track & Field/Cross Country Rules 4-3-1c and 9-6-1b(7)

LEGAL



Rules 4-3-1d and 9-6-1b(8)

Figure 1: Legal with singlemanufacturer’s logo on uniform top, bottom and visible undergarment

Figure 2: Illegal as visible undergarment has two visible manufacturer’s logos

Logo

Front Back



Rules 4-3-1 and 9-6-1


Uniform: Track & Field/Cross Country Rules 4-3-1 thru 4 and 9-

6-1 thru 7 Intent and application of Rules 4 and 9

is that uniform requirements are the same for both Track & Field and Cross Country


Running Events: The StartRules 5-7-2 and 3

Establishes single starting command for:• Individual races• Opening relay leg

With distance of 800 meters or more outdoor

600 meters or more indoor Command shall be, “On your marks”


Throwing Sectors: Shot Put and Discus

Rules 6-5-4 and 9 SITUATION: School A has properly

marked the 34.92-degree throwing sector for the shot put. The school has maintained the old stopboard which extends beyond the sector lines which have been painted on the stopboard. Thrower B steps on the outside edge of the stopboard beyond the sector line on the throw. RULING: Foul. COMMENT: Competitor has made contact beyond the circle and contacted the end of the stopboard.



Rules 6-4-5, 6-5-4 and 5 Beginning this season require the

34.92-degree throwing sector for shot put and discus

Converting to 34.92-degree sector does not require shot put stopboard to be replaced

Existing stopboard must be clearly marked to delineate sector lines


Discus Cage Requirements and Guidelines

Rules 6-4-3 thru 6 and Appendix A No longer options on size of throwing

sector, 34.92-degree is standard Protective cage for the discus is

required All cages to have a rear as well as sides

that extend forward at least to front of ring

Recommend cage be constructed of heavy nylon netting or material that will absorb energy of discus


Discus Cage GuidelinesRule 6-4-6 and Appendix A

Guidelines Recommend for both portable and

permanent installation the cage be constructed of heavy nylon netting or other material that will absorb energy of discus and prevent bounce back

Preferred that sides (wings/ gate poles) extend several feet beyond front of ring• Wings/gate poles should be placed near

sector lines to maintain 4’ to 5’ distance from sector lines



SUGGESTED SPECIFICATIONS:• Height: 10 feet to 14 feet• Front Opening: 20 feet to 24 feet, extended

style• Distance from Corner Post to Sector Line: 4

feet to 5 feet• Distance from Center of Circle to Fencing:

10 feet to 11 feet• Fencing: Energy-Absorbing Material



Cage is designed to provide limited protection in immediate throwing area for:• Competitors• Officials• Spectators

Recommend all throwing areas be corded off with rope, fence or flags placed well outside sector lines• Serves to minimize risk of injury for

spectators, athletes and officials



Rules 6-4-5, 6-5-4, 5 and Appendix B The 34.92 degree throwing sector is an

isosceles triangle having two equal sides, with the base of the triangle always being .6 of the length of either side. The sector may be prepared by using three tapes and three people or one tape, two people and stakes to clearly designate measurements.



Rules 6-4-5, 6-5-4, 5 and Appendix B3-3 System: Example Shot Put

Diagram A Diagram BDiagram C

T1 T2

P2 B P3 20m Pin B Pin 20m

12m 12m

A A A A

A=Sector line B=Cross measurement P=Person T=Tape

P1 P1

A A

T1 T2



Rules 6-4-5, 6-5-4, 5 and Appendix B1-2 System: Example Shot Put

Diagram D Diagram E Diagram F

P2 P2 T1 B P2 P1 B

#1

T1 T1 A A A

A

A=Sector line B=Cross measurement P=Person T=Tape

P1

<(.6 of A)>#2 #1

P2

<(.6 of A)>#2 #1



Rules 6-4-5, 6-5-4, 5 and Appendix B Sector for discus is set up in same

fashion Ratio of cross measurement length to

sector line length at 0.6 Javelin sector angle is 28.96-degrees

with ratio of cross measurement length to sector line length at 0.5


Pole Vault AreaRule 7-5-12

Runway adjacent to the planting box may be marked by permanent line ½ inch (1 cm) drawn through zero point of vault box

Line is to extend 10 feet (3 meters) to each side of box


Pole Vault AreaRule 7-5-12

1/2” (1cm) permanent line through zero point extending 10’ (3m) each side of plant box


Scoring for Decathlon, Pentathlon and Heptathlon: Rule 8 NoteUnless determined otherwise by state

association• Standard scoring system for decathlon,

pentathlon and heptathlon shall be IAAF point scale

• The point scale can also be located in the NFHS Officials Education Program of Officiating Track & Field and Cross Country


Cross Country Uniform – Assigned Computer Chips: Rule 9-6-5 For identification purposes and

assistance with scoring competitors may be assigned:• Contestant numbers• Computer chips

Rule 9-6-5 now states that numbers and chips shall be worn as assigned and unaltered


Cross Country Uniform – Assigned Computer Chips: Rule 9-6-5 Penalty

PENALTY Alteration of the number and/or chip

shall result in the competitor being disqualified from the competition



2007 NFHSTrack & Field and Cross Country

Major Editorial Changes


Major Editorial Changes 1-2, 4 Changed style of listing relays

to 4 x 100 meter relay etc. 3-3-4t Deleted from previous rule

book 3-5-4 Changed “Non-appealable

situations” to “Situations which are not subject to appeal:”


Major Editorial Changes 4-3-1c(3) Moved statement regarding

French or high-cut apparel not to be worn in lieu of uniform bottom under portion of rule

addressing uniform bottom Add the new 4-3-1 Note

“Note: Only one American flag and/or commemorative or memorial patch may

be displayed on the uniform (one or two piece).”


Major Editorial Changes 4-3-2b Clarified visible garments

“under the uniform top or bottom” may vary in length

4-3-1c(6) Included statement that American flag could be placed on uniform bottom


Major Editorial Changes 4-3-3 Revised structure of rule to

clearly state jewelry is prohibited in track and field

with three exceptions: medical alert medals, religious medals and a watch worn on wrist

5-6-4 Moved “Note” regarding heats from Note under Article 5 to Article 4 where

placement is more appropriate


Major Editorial Changes 5-7-4d,e Inserted for clarity that

starting blocks must be placed within respective

competitor’s lane and relettered remaining item

5-8-1 “The finish line shall be painted white…” from “The visible finish line”


Major Editorial Changes 6-4-6 Added requirements for cage

apply to “portable or permanent”

Included recommended cage to be of material to absorb shock of discus

Moved diagram of cage to Appendix A


Major Editorial Changes 6-5-5 Added statement to include

size of throwing sector 7-5-13 Included the definition of

“zero point” for pole vault



2007 NFHSTrack & Field and Cross Country

Points of Emphasis


Points of Emphasis

Center of Gravity (mass) for the Javelin

Center of gravity (COG) or mass is one in the same

COG located within section of whipcord/grip

Whipcord must be over COG so flight of javelin occurs as intended for competition


Points of EmphasisEntry and Exit of Throwing Circle in

Shot Put and Discus The Track and Field Committee

recognized that entry and exit into the throwing circles are sometimes presumed to have same requirements

Competitor may enter from any direction Competitor must exit from back half of

circle Before exiting competitor must

• Be under control• Wait until judge calls “Mark”


Points of EmphasisUniforms

Rules 4-3 and 9-6 pertain to uniforms Coach and individual contestant have

ultimate responsibility to be in legal uniform

Rules require uniform to be worn as intended by manufacturer

Coaches must be certain to place athlete in legal uniform by high school rules• Penalty is disqualification from event


Points of Emphasis

Here is an example of the coach placing the competitors in an illegal uniform.


Points of EmphasisZero Point in Pole Vault

Point of reference for crossbar movement toward back of landing surface

Reference for proper placement of landing system

Starting point for runway Located at top of the back of plant box

GROUND LEVEL ZERO POINT

PLANT BOX


Point of Emphasis for 2006-07Proper Procedures for

Handling Apparent Concussions

Action Plan If you suspect that a competitor has a

concussion, you should take the following steps:1.Remove competitor from play.2.Ensure athlete is evaluated by an appropriate health

care professional. Do not try to judge the seriousness of the injury yourself.

3.Inform athlete’s parents or guardians about the known or possible concussion and give them the fact sheet on concussion.

4.Allow the athlete to return to play only with permission from an appropriate health care professional.

(Information provided by the Department of Health and Human Services Centers for Disease Control and Prevention.)




Signs Observed by Coaching Staff• Appears dazed or

stunned• Is confused about

assignment• Forgets plays• Is unsure of game,

score or opponent• Moves clumsily

• Answers questions slowly

• Loses consciousness• Shows behavior or

personality changes• Can’t recall events

prior to hit• Can’t recall events

after hit

Signs and Symptoms

These signs and symptoms may indicate that a concussion has occurred.




Symptoms Reported by Athlete• Headache• Nausea• Balance problems or

dizziness• Double vision or fuzzy

vision• Sensitivity to light or

noise

• Feeling sluggish• Feeling foggy or

groggy• Concentration or

memory problems• Confusion

Signs and Symptoms

These signs and symptoms may indicate that a concussion has occurred.


Points of EmphasisSafety in Field Events

Due to implements being thrown and many field event venues located inside the track it is very important that every effort is made to create an environment which minimizes risk of injury for all parties involved at a track and field meet


Points of EmphasisSafety in Field Events cont.

Event officials should report 30 minutes before event

Event areas should be marked “Closed” with no practice until judge arrives

Event areas should be corded off with ropes, flags or other visible means to keep others out of competition area



Event judge is to announce when area is clear for throwing events

In practice and competition, implements shall be carried and returned outside of throwing sectors – never throw them back



Competitors violating safety shall receive warning and for second offense be disqualified

Spectators with second offense shall be removed from competition area

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