the thought factor for teens
DESCRIPTION
Writer Fazal ur RehmanTRANSCRIPT
The Thought-Factor for Teens
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Dear Fazal, Assalam-o-Alaikum. It was a pleasure to meet you during your visit to MPDD. I think that this is an excellent and incredible endeavour which has been executed by you. The book is very interesting, simple to read and touches the heart. Actually, I am quite amazed at the clarity of perception, lucidity of writing and power of observation. Well done, I am more than confident that a world class writer is developing. You should keep holding onto this skill that Almighty Allah has blessed upon you and you should continue to write more books not only for teens but for everyone. We need an Ambassador of Pakistan who can reflect the inherent beauty of our country and project the millenniums old value systems of our culture. I have gotten five copies made of your book and distributed them to my team members for reading. Once again great work. Keep it up and may Allah bless you with success beyond your dreams. Stay in touch. Best regards, Syed Hussain Haider.
The Thought-Factor for Teens
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��������� ! �� ������ �" #�� #�� ����� ���� ����������� ��������������������� ������������������������������������������� The book by Fazal-Ur-Rehman is awesome; it’s really mind-blowing. I was literally flabbergasted to see his book about a topic which is least talked upon in our society, i.e. THE PERSONAL DEVELOPMENT FOR TEENS. I honestly agree with 90% of his views about the topic. It’s actually a moral science. Truly, the author has broughtforth this boring topic in such an amusing and interesting way that anybody would love to read it and will drown in his book until they have finished to the last page. His ‘Top Secrets’ are amazing. The book has influenced my life a lot. I am dying to read the next edition of this book. In the end, best of luck, Fazal, for all your future writings. Azmat Ayub. F. C. College, Lahore.
The Thought-Factor for Teens
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������������������������������������������������ When I was a child, my mother once said, “Hold your elder brother in the same esteem as you hold your father.” And really, my elder brother, Bilal Amjad, deserves the same respect and esteem. He’s the one, guiding me through all the curvaceous paths of this society. To be very honest with you, I don’t know much about the worldly affairs and there have been occasions in my life when I needed a friendly and brotherly advice. So, he was the one I would always resort to, for in him I have found a loving brother and a sincere friend. He has helped me a lot in the launching of this book. He has been stealing time for this purpose even during his exam days. Troubling with the publisher, adjusting the text and printing matters and, in short, all those chores pertaining to the book which were quite difficult for me. Love you Bhai, Love you a lot. I am, indeed, very lucky to have you. Fazal-Ur-Rehman.
The Thought-Factor for Teens
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The Thought-Factor for Teens
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A Personal-Development Book
The Thought-Factor
for Teens
by
Fazal-Ur-Rehman
The Thought-Factor for Teens
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Disclaimer Reasonable care has been taken to ensure that the information presented in this book is accurate. However, the reader should understand that the information provided does not constitute legal, medical or professional advice of any kind.
Use of this product constitutes acceptance of the “No Liability” policy. If you do not agree with this policy, you are not permitted to use this product.
The Thought-Factor for Teens
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Dedicated toDedicated toDedicated toDedicated to
My Teachers,
My Parents,
My Siblings,
My Friends,
And last, but not the least, the Safeda tree with whom I spent innumerable childhood hours talking and sharing. Although he is
miles away from me now, yet I find him ever closest to my heart.
The Thought-Factor for Teens
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The Thought-Factor for Teens
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The Thought-Factor for Teens
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Chapter no. 1 Introduction Oooff!!
This introduction stuff!
No part of this book has troubled me more than writing this
introduction. You know something, I have already planned
almost all the contents of this book but this introduction stuff still
needs to be done.
Wasn’t it easy for me to pack this chapter with all the wonderful
quotations that are available on the web? Indeed, it was very
easy; but I just didn’t want to make it a boring monologue. I
wanted to talk to you. I wanted to write something so that I grab
your hand from the very beginning and take you with me through
all the chapters until we reach to the very end of this book.
And so, to write such an introduction, I had to dive within my
own self and bring out something that would capture you. So,
The Thought-Factor for Teens
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here I am.
Are you
ready for
this
venture?
Okay then,
here we
go:
Let me
introduce
you to Benn. Say him ‘Hello’. He is a sort of person that you
may come across in your street or your colony. Rather I take my
words back: you can’t come across him in your street or your
colony because half his life spends at school and half in his
room, studying. Now I am going to tell you about Benn’s daily
routine.
Benn comes from school to home. With his bag still hung across
his shoulders, he rushes to the kitchen and switches on the kettle
for his tea. Then he storms to his room, removes his bag, plugs in
The Thought-Factor for Teens
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his computer, rushes to the washroom to change his uniform,
bumps out of his room, runs to the kitchen, makes a tea for
himself and then back again to his room. His computer is ready
by now for him to read some Biology stuff that he downloaded
from the web the last night. He is absolutely oblivious of his
other family members.
In the meanwhile, Benn receives a text message from his friend
who asks him about the school homework (probably Benn’s
friend was absent from school today). Benn pays it the slightest
of his attention and continues with his reading. (Isn’t it very cruel
of him?)
Ah! After some time has elapsed, he hears his mother calling him
for lunch. Benn steals a few last glances from his computer
document and speeds towards the lunch table. He is just stuffing
food into his mouth. He even fails to notice that his younger
brother has got a forehead injury while playing at school.
Spending the solid five minutes at lunch (which he deems as a
mere wastage of time), Benn rushes back to his room. Hardly has
he resumed his work than he receives a call on his mobile. It’s
The Thought-Factor for Teens
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his cousin. Benn grits his teeth in frustration as he considers all
his cousins as ‘time-killers’. Here’s the conversation between
them:
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Benn is startled at his own absent-mindedness. He has had his
lunch just fifteen minutes from now and he doesn’t remember
what he has eaten! You know why? Because whenever Benn
The Thought-Factor for Teens
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takes his meals, he is always obsessed with estimating the
kilojoules of energy he would be getting and whether they would
suffice him for his studies until his mother calls him for the next
meal!
Rushing here, rushing there.
A very hectic routine and a troublesome lifestyle with entire
indifference to the world around. He studies till late at night. He
has just lain in bed when the text message from his friend who
had missed classes today clicks his mind. Now it’s about 3 a.m.
in the morning and Benn sends this text message to his friend:
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You must be wondering that Benn has surpassed all parameters
of cruelty. (And this is not the first time he has done so). How
can anyone be so careless about and indifferent to one’s
acquaintances?
The Thought-Factor for Teens
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Aha! And then comes the turning point in his life. Millions and
zillions of thanks to God for that. Normally, he is not very fond
of literature. Probably some forces of Nature throw that book
before him in a bookshop when he goes there to buy his
Chemistry book. Benn catches sight of that book and
unthoughtfully buys it too along with his curriculum book. It is:
Chickensoup for the Teenage Soul II .
One day, while he is
leafing through the
book, he happens to
come across an article
entitled: I Wish I Had
Known It Earlier. And
there that quotation is-
one single line, one
single thought-that
changes the entire
lifestyle of Benn. Do
you know what that sentence is? It is: $�� ��$���-������������
The Thought-Factor for Teens
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When Benn comes across it, he leans back in his chair. He
ponders hard over it. Somehow, he knows that this sentence has
been written for him.
Do you agree with me that he needs to slow down? I hope you
do. And very very surprisingly, Benn realizes it too.
Then what happens next?
Benn comes from school. He has acquired a gentle gait
overnight. He drops his bag in his room, goes to Mum’s room
and greets her afternoon. He asks her if she needs any stuff from
the market. He tells her how his day was at school.
At the lunch table, he is in an ebullient mood-laughing and
kidding with his siblings. Then he goes to his room, sleeps for an
hour and then grids his loins for studies. An amazing discovery
made in the very first day of change: the time that he would take
to digest his Physics chapter is reduced to half and his
concentration span has improved overnight.
The Thought-Factor for Teens
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Okay- we have had now enough of Benn-stuff, so we stop his
story right here. You have already discovered how a single
thought, how ONE SINGLE THOUGHT, can change the entire
attitude of a person and how it can influence one’s life and one’s
relations to others.
In this book, I am going to share some secrets with you. I call
them ‘Top Secrets’. But I shall reveal them to you on a single
condition: you need to promise me that you’ll not leak them out
to anybody. Okay?
Now I can’t tell my ‘Top Secret’ to you like this; you need to
come a little more closer to me; yes, a little more. Now lend me
your ear.
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The Thought-Factor for Teens
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Chapter no. 2 What I Mean by Thought-Factor? I knew you would
turn that page-I really
knew that!
Well, I just talked to
you how a single
thought can lead to an
entire change in
attitude. But let me
ask you one thing:
have you ever really
experienced it? Has it
ever happened to you
that your attitude shifted to a 180-degree-angle from its previous
one after bringing home some reality?
The Thought-Factor for Teens
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If your answer is ‘yes’, then that’s great and I am glad that you
are an avid observer of your own life. But even if your answer is
‘no’, even then there’s no problem; you are just missing some
recollections from the ‘memory-box’ of your brain. Let me share
with you an anecdote that was published in The Reader’s Digest
(contributed by Dan P. Greyling):
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The Thought-Factor for Teens
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Consider this lady’s feelings towards the neatly dressed young
man before the turn of events: “What a rude young man!”
Imagine her feelings after: “How embarrassing! How kind of him
to share his last cookie with me!”
The Thought-Factor for Teens
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A noble and God-like character is not a thing of favor or chance, but is the natural result of continued effort in right thinking, the effect of long-cherished association with God-like thoughts. An ignoble and bestial character, by the same process, is the result of the continued harboring of groveling thoughts.
Well, I believe, and most of the self-growth consultants whom I
have studied believe, that our actions are a direct or indirect
consequence of our thoughts. Consciously or unconsciously, we
behave towards others the way we think about them. This
thought-factor is a multi-faceted topic. So, let us move through it
in a stepwise manner.
Have
you ever
seen
people
biting
their
nails
when
they are
nervous? Amazingly, they are not even aware of it.
Similarly, you must have witnessed people scratching their
temples when they are contemplating hard over a subject.
The Thought-Factor for Teens
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Again, they are doing it unconsciously. What I want to say is
that all our actions sprout from our thoughts. We behave the way
we feel. We act the way thoughts germinate in our minds. And
the people who said centuries ago: ?& �� �����,��!�#����
������ ��4, were absolutely right in what they said.
Now that we have accepted the fact that our thoughts govern our
lives, or more appropriately, they steer our lives, we must
acknowledge one more secret of life:
Nobody is by chance a successful person and nobody is by
chance a failure. Those who think success, succeed and those
who think failure, fail. Where you stand today is the ultimate
result of your thoughts. It is your thoughts which drive you
towards success or failure. Now it is up to you which type of
thoughts you opt for.
Long ago, I read a few lines about thoughts leading to our
destinies. At that time, I did not comprehend a major part of it.
But now they appear so meaningful that the whole enigma of our
destiny seems to be enciphered in them. Here are those lines:��
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The Thought-Factor for Teens
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��Another quotation that captured me was: & ����� ��� ����� ��
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Some people, rather all the people, believe that ‘hard-work’ is
the key to success. Then why do a large number of people fail if
the ‘key to success’ is already known to all? The problem is not
with hard-work, for many people work harder than they ought to
do to achieve a particular objective. Then where lies the
problem? The problem lies in changing the thought pattern. Most
of the people have the potential to succeed, but they fail because
they have somewhere in their minds that their hard-work will not
bear them due fruits. They are suspicious of their own hard-
work. And then what does their ‘hard-work’ give them in return?
The answer is ‘failure’ ( a big F!). Even when your thoughts are
slightly contaminated with suspicion, they can ruin your hard-
work of months, and sometimes, even years.�
The Thought-Factor for Teens
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Hence, all we need to do is to accept it from the very core of our
hearts that our hard-work, our efforts will definitely bear us the
due fruits. If we nourish this thought, our actions will correspond
with it and even without knowing, we’ll be heading towards the
path of success, the path of prosperity.
When we believe that we can succeed by working hard, we
succeed; and, when we believe that our hard-work cannot bring
us success, we fail.
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Another aspect of this thought-factor is our appearance. (I can
imagine you blurting out in surprise, “Appearance?”). Yes, it is!�
Again, nobody by
chance appears cute
and nobody by chance
appears clever and
cruel. The way we
think, our faces
change accordingly.
The people who are
cute must have
worked towards it for
a long time,
eliminating all the negative thoughts that would try to invade
their minds. Similarly, the people who have a clever and cruel
The Thought-Factor for Teens
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Taking the first step with a good thought, the second with a good word, and the third with a good deed, I entered Paradise.
appearance must have nourished negative thoughts in their minds
since long.
James Allen narrates his own experience with it:
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I am sure, consciously or unconsciously, all the people of the
world
realize this
fact that our
faces change
according to
our thoughts;
and so, in
any movie the villain has the most
grovelling appearance of all and the hero is the most gentle-
The Thought-Factor for Teens
- - 29 --
looking. Let us take a simple example of the movie ‘The Lion
King’. Now we compare Mufasa with Scar. Mufasa has a gentle
and audacious appearance; Scar has a dull and clumsy one.
Mufasa walks with an air of confidence; Scar has his shoulders
drooped, eyes green, and is in a constant state of insecurity. Both
Mufasa and Scar have their appearances in accordance with the
thoughts they nurture in their minds. Similarly, in the movie
‘Aladdin’, Jaffar has the most horrible appearance. All these
instances are not a matter of chance; everybody’s appearance is
in direct correspondence with their thoughts.
Now you understand why babies have the cutest appearance of
all the humans on the surface of this earth. Simple, their minds
are least contaminated with negative thoughts. Once you wipe
your mind of all the nasty thoughts, I guarantee that you’ll be the
next Mr./Mrs. Universe!
The way we appear reflects our thoughts. The way we dress, the
way we walk, the way we talk; in short, everything that we do
reflects our thoughts. If we go to our place of work well-
groomed and gently dressed, that reflects we are serious about it,
The Thought-Factor for Teens
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and the vice versa. People don’t need to tell anybody what they
think about a particular thing (be it a job, a person, or a subject of
studying). Their actions will speak ‘louder than their words’,
proclaiming to all they come across what they are thinking about
a particular subject.
So, let us stop here right now. We have a whole book to talk
about this ‘thought-factor’ stuff. For the time being, let us make
some promises to each other. Yes, a few easy-to-be-fulfilled
promises. Are you ready? Okay then, hold my right hand; hold it
tight (I can imagine you holding my hand, you imagine the same
way).
Please write your name in the space below. Don’t read ahead
until you do so.
I, __________________, promise today that:
1. I shall think about success, not failure.
The Thought-Factor for Teens
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2. I shall not be suspicious of my own hard-work.
3. I simply love my face. So, to keep it appear cute, I shall kick
out all the negative thoughts that will try to invade and capture
my mind.
4.And last, but not the least, I shall remember the promises I
have made.
__________________
(your signature)
The Thought-Factor for Teens
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Chapter no. 3 What are Negative Thoughts and What are Positive ones?
We have already
shared a ‘Top
Secret’ and made a
promise (rather four
promises) up till
now. But before we
move on, we must
have a clear
perception of what
we mean by
‘positive’ and
‘negative’ thoughts.
If you are thinking
that thoughts have
some kind of charge, you are absolutely…right! Yes, you are
The Thought-Factor for Teens
- - 33 --
right.
A negative thought is any nasty thought that attracts frustration,
hopelessness, anger, malice, hatred, envy, vanity, pride,
obstinacy, covetousness, jealousy and contempt for others. A
negative thought prevents you from becoming successful,
prosperous and happy. It keeps on drilling in your mind that your
neighbour or your friend has bought a new car, or lives in a
bigger house, or secured a position in their class or institute. It
keeps on inciting you to hopelessness and malice. Consequently,
you are provoked to behave or act in a way that hampers your
own success badly.
Now you must be wondering how hatred, malice, etc. intervene
with your prosperity and your success. Yes, they do! Only a
positive mind develops the right attitude to strive for a particular
goal with increasing vigour and determination. A mind
contaminated with scummy thoughts can never lead you to
success. Another reason for your success being hampered is that
you are not going to have many friends if you nurture ‘negative’
feelings in your mind. This is because your actions will tell them
The Thought-Factor for Teens
- - 34 --
‘louder
than your
words’
what you
think
about
them. And
so, you
will have a
really
tough time
attaining
your
objectives.
On the
contrary, a ‘positive’ thought is any thought that attracts success,
prosperity, peace of mind, and, of course, innumerable friends.
Hence, love, benevolence, appreciation, gentleness, good-will,
purity, meekness, compassion, generosity, altruism, happy-
The Thought-Factor for Teens
- - 35 --
helping and all such stuff comes under the heading of ‘positive
thoughts’.
The Thought-Factor for Teens
- - 36 --
I had a mounting urge to insert this little chapter right here. Now
I believe that you have an even clearer perception of ‘thoughts’
than I have.
And now is the ripe time to move towards a chapter that can
make you ‘lucky’. Yes! Very lucky. So, go on. Don’t stop.
The Thought-Factor for Teens
- - 37 --
Chapter no. 4 Command Your Own Luck! 6( ���#� ������,�������#���.���4��@� ���#��!�80�
�
6; ��4������#��!�������������������� �������������
��� ��������80�
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���� ���� ��@� /�
���,�� � ��80�
�
Have you ever heard
people exclaiming out
such sentences? I hope
you do. There is a common peculiarity in all of the above
The Thought-Factor for Teens
- - 38 --
sentences: in each of them, ‘luck’ seems to be something
endowed by heavenly forces and man exercises no control over
it. But very very strangely, most of the successful people believe
that they ‘created’ or even ‘attracted’ their own luck with their
attitude.
My own perception of ‘luck’ or more precisely as ‘good luck’ is
quite strange. I believe that when you do good to others, express
your gratitude to God for every little bliss that you have, good
things start happening to you-this is called ‘good luck’.
In order to have a
wider panorama of this
‘luck-factor’, let us
examine what the
contemporary sixteen
most successful people of this world think of ‘luck’. Their
articles and interviews are published in ‘Inside the Minds of
Winners’. Let’s go through some of them keeping in mind that
most of them believe that they ‘attracted’ their own luck.
The Thought-Factor for Teens
- - 39 --
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��-���������#��!�80�
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Isn’t it nice to know that we can ourselves allow the good things
start happening to us? All that we need to do is to have a
thorough preparation so that when opportunity comes, we avail it
to its maximum extent.
The Thought-Factor for Teens
- - 40 --
A friend of mine, who wishes to be anonymous, shared his story
of how he ‘attracted’ his luck:
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The Thought-Factor for Teens
- - 41 --
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The Thought-Factor for Teens
- - 42 --
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The Thought-Factor for Teens
- - 43 --
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The Thought-Factor for Teens
- - 44 --
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Wow! Did you see how this friend of mine ‘attracted’ his luck?
Not even admission at LUMS diverged his efforts from the main
objective he had been nurturing for the last several years. Yes,
The Thought-Factor for Teens
- - 45 --
you ‘attract’ your own ‘luck’; you are the sole person who is
responsible for whether ‘good’ luck comes to you or ‘bad’.
So many people consider successful people lucky, but it’s the
other way round: they first created that success mindset that in
turn created the success reality where luck comes knocking on
their door all the time.
6 $���������������������� ���##������������ ��#��!�
����������,�����#���# �$�������� ����80�
(Anita Bergen)
Some people
believe that
‘luck’ is
something
like
‘butterfly’,
fluttering
from flower
The Thought-Factor for Teens
- - 46 --
to flower at its own whim. But, more appropriately, ‘luck’
resembles a ‘honey bee’, going from flower to flower, collecting
pollen in a very ordered and purposeful manner. If it doesn’t feel
welcome on one
flower, it merely
moves on to the next.
Nevertheless, the
honey bee won’t be
found around vinegar.
You’ve got to
‘attract’ it with sweet
flowers and pollen.
And now there’s
something for you to
contemplate: would this honey-bee (luck) have come to you if
you were ‘vinegar-like’? The answer is ‘no’. If you want ‘luck’
to come to you, you need to develop the attitude to receive it;
you need to have some ‘sweet flowers’ in your character to
‘attract’ this ‘honey bee’.
The Thought-Factor for Teens
- - 47 --
Now you know that you can command your own luck. You can
allow either good things start happening to you or bad things-it
all depends upon your own choice of thoughts. We’ve already
brought home the notion that ‘luck’ is governed by our ‘internal’
forces and not in the least are influenced by the ‘external’ ones.
If you think ‘luck’ would come to you, it will come. All that you
need to do is to be willing to receive it.
Along with ‘luck’, you have also the tendency to attract
‘miracles’ which are always trying to creep in your life. You
want to discover how? Go on…go on…
The Thought-Factor for Teens
- - 48 --
Chapter no. 5 Your Thoughts and Miracles Before we just launch on to our discussion of this aspect of
thoughts, as usual, let me ask you a simple question: Do you
believe in miracles?
Well, it all depends upon how you take miracles to be. If you
have a perception that a miracle can be no less than winning ten
million dollars in a quiz competition, or making a hallmark
discovery, or becoming the next President of your country, then I
bet you’ll have very few miracles in your life. And obviously,
you’ll be deprived of all the blessings that Nature endows any
common man who believes in miracles.
What I believe is: �$������ ������� ��#�������,,��-������
������������� ## ��������� ��� �0
Before we just proceed on with our discussion, I want to share
with you a song entitled: It’s A Miracle. In this song are narrated
all those miracles to which we normally do not pay any heed.
The Thought-Factor for Teens
- - 49 --
When you go through this song, consider thoughtfully how we
are all the time surrounded by marvelous miracles.
Here goes the song:
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�
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' �� ��� ������� �����������
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The Thought-Factor for Teens
- - 50 --
� ����( ����������� ������#������0�
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The Thought-Factor for Teens
- - 51 --
& ##�$�##��$�,��,#��7����# !������������
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I believe that each day when the sun rises, it brings hundreds and
thousands of miracles for each and every person on the surface of
this earth. But innumerable people fail to realise them because
they never expect any miracle to happen.
Let me help you recount for you some of the miracles that you
rarely realise:
If you have food in the refrigerator, clothes on your back, a roof
overhead and a place to sleep, you are richer than 75% of this
world.
The Thought-Factor for Teens
- - 52 --
If you have money in the bank, in your wallet and spare change
somewhere, you are among the top 8% of the world’s wealthy.
If you woke up this
morning with more
health than illness, you
are more blessed than
the million who will
not survive this week.
If you have never
experienced the danger
of battle, the loneliness
of imprisonment, the
agony of torture and
the pangs of starvation, you are ahead of 500 million people in
the world.
If you hold up your head high with a smile on your face and are
truly grateful to God, you are blessed because majority can but
most do not.
The Thought-Factor for Teens
- - 53 --
Again I say, people who are willing to
receive miracles receive many of
them; and as the song says, a miracle
need not be anything stupendous.
Now my little experience with it! You
know something, that for half of the
viva examinations I appeared in my 1st
Year of M.B;B.S., were absolute
disasters. Different teachers said to me
the following words on various occasions:
6����� �������� ��08�
6; ��,��� ����������.� �����$�� ��������� �#�������
�����8�
6����!������$���@���� ��������������� �����#�����-�
�������������, � �����$����������"8�
…and so on.
And now comes the most interesting part of the story: I passed
all those disastrous viva exams. You know how it all happened?
The Thought-Factor for Teens
- - 54 --
Because I was always expecting miracles. Whenever I would
come out of the examination room after those ruined-vivas, I
would tell my friends, 61������������$�' �-� ��� ����� �##�
���$������������5,����� ���08 And so, when the result
would come, I would pass. Every time it was so amazing that for
a split second I myself would not believe it. But see, miracles
came to me because I was willing to receive them. And to make
sure to have such a mindset, I had to take care of the words that I
would utter. Believe you me, I would have failed all those vivas
if I had not changed my mindset.
One of the disastrous vivas will never be able to evade my
memory-box. Once I was to appear for a minor Physiology viva
which included the topic of ‘endothelium’. This was something I
had read tens of times; but when I appeared for the viva,
everything seemed to have evaporated from my memory. (For
those who don’t know, please let me tell you that endothelium
constitutes the cells which line our blood vessels, and so, it has
nothing to do with cilia).
Here goes my viva:
The Thought-Factor for Teens
- - 55 --
�����������
������ �����
���������� ���
�� ������������
������������
����������
� �������
6� ���� ��������# ���8������ �4�����!�0�
6� ������������� # ������##��# � ��������, �����
,�������80� My goodness! I could not remember an inch of it. I
knew it would be the only viva I was going to fail during my first
year. When I came out of the viva room, I prayed to God and
asked Him for some miracle. And that was indeed one of the
greatest miracles of my life: the summer vacations were
announced a little earlier than expected and the result of that viva
was never displayed on the notice-board. God, as usual, had
saved my nose.
Again I say: If you want a miracle to
happen in your life, you must be
willing to receive it.
You must be wondering that a
person’s life is markedly
influenced by
circumstances;
thoughts alone
The Thought-Factor for Teens
- - 56 --
cannot steer our lives. The answer to this perception is given by
James Allen in his book The Path of Prosperity . He says:
6�$�� ������������������,�� ������#���������-������
� ��#��#������������##������# !�-���������$���������
���������� ������������ ##�����# !���������������
$$��������#��,����������������������� ������ ��
����� ���������-�������#�� ������� ���$�� �������
���������� �08 James goes on to say that: �$������� ����,,�-�
�� �������������� �##�� ����,,����������.� $�� ����#�-�
������������ �##�� ����,����������� # ��� ���
��������:��������� �������� �����������������������
����������� ����������� ����$����������-����-����
,�� ���$��������0
If you think miracles will come to you, they will come. Apart
from attracting miracles, we have discussed another very
important lesson in this chapter. You guess what? Yes, it’s the
sense of gratitude to God for every little bliss that He has
The Thought-Factor for Teens
- - 57 --
endowed upon us. If you are conversing with me right now,
indeed, it’s a miracle.
Faith and health are the two integral moieties of one’s life and
whosoever has faith and health is the richest person on this earth.
So, isn’t it a miracle that you and I have both faith and health?
The Thought-Factor for Teens
- - 58 --
Chapter no. 6 The Laws of Nature Influencing Our Lives
Yes, friends, there are laws
of Nature that dramatically
influence our lives. They
are far superior to the laws
of Physics-or any other
science. They have nothing
to do with gravity, or
motion, or light, or waves. They have to do with our thoughts.
So, out of my limited study of Will Edwards, James Allen, Wes
Hopper, Marcy Richards and some others, I have chosen four
laws to discuss with you here. They are:
1. The law of abundance
2. The law of attraction
3. The law of love
4. The law of gratitude
The Thought-Factor for Teens
- - 59 --
Previously, I had decided to pack all these laws into this single
chapter. But then I had the guilty feeling of unjustification with
these laws, and so, I gave each one its separate sub-chapter.
These are the laws that you must have applied in some part of
your life, even if you didn’t know them by name then. And after
going through them, hopefully, you’ll be able to apply them in a
much more effective way.
6 ������� ���� ��#-�#������ �9������������ ��-������
�������$������-��������� �� ��������������������
#��!08��
(Ralph Waldo Emerson)
All the very best of luck on this venture.
The Thought-Factor for Teens
- - 60 --
Chapter no. 6(i) The Law of Attraction
Will you be surprised if I tell you that each and every person
behaves like a magnet? Yes,
every person is a magnet. Nature
says that every person has the
tendency to ‘attract’.
Every person sends out waves of
energy. These may be the waves
of positive energy or they may be
the negative energy waves. If they are the positive energy waves,
they’ll attract success, prosperity, friends, happiness, serenity and
all such stuff which a person may conceive of. On the contrary, a
person emitting waves of negative energy attracts despair,
frustration, failure, estranged relations, etc. As I mentioned in the
beginning, all your thoughts culminate in your actions and your
actions ‘speak louder than your words’. So, it is your actions
which will emit waves of positive or negative energy.
The Thought-Factor for Teens
- - 61 --
Paulo Cohelo, in his book The Alchemist elucidates the law of
attraction in a wonderful way. He says:
�6� ��������� ���������� ���$������������$�����
����-������ ��#��� ���������, ��������#,�������� ����
�08�
Please always remember one thing: the Nature and this Universe
are extremely favourable to man’s survival. They never want to
give us failure. They’ll always try to sustain us. It is our own
thoughts which attract adverse and undesirable circumstances.
Malcom Harvey, in his article published in Inside the Minds of
Winners, says:
6� �����������������08�
What a wonderful saying it is! Nature does hate vacuum.
Wherever there is vacuum, Nature just rushes in to fill that space.
All that you need to do is make Nature realize that there is
sufficient ‘space’ in your life for success, for prosperity, for
fortunes and then witness how Nature bestows all these things
upon you by a means which you would have never foreseen. But
The Thought-Factor for Teens
- - 62 --
how can you make Nature realize that there’s space in your life
that needs to be filled? Your thoughts!
Many people attract
success and many
others attract failure.
It’s up to us what we
‘attract’. By the way,
this attraction is not
only confined to
success or failure. It
may be for any worldly
possessions as well.
Sometimes, Nature
takes ample time to fill that ‘vacuum’. But that delay is only
intentional on the part of Nature. She just wants to bless us with
something even better. She is ‘favourable for our survival’. She
will endow us what is in our best possible interests. Failure may
The Thought-Factor for Teens
- - 63 --
be delayed, but Nature exerts its levelbest to be the earliest
possible in granting success.
You are a successful person because you attracted your success,
and you did it by consciously working towards it. And all this
conscious effort is ultimately attributed to your thoughts.
So, whenever you want anything, just pray to God again and
again until you get your desire fulfilled. This is the way I do. I
keep on asking God for anything that I want desperately-literally
anything.
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The Thought-Factor for Teens
- - 64 --
,����������������0��������������������# $����������
�������������������� ��������� �!0G - Brian Tracy
Here is an account of how Will Edwards, founder of the now
www.whitedovebooks.co.uk, a renowned personal development
consultant and the author of innumerable books and ebooks. He
narrates how he ‘attracted’ his career in the teeth of all the
improbabilities:
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The Thought-Factor for Teens
- - 65 --
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The Thought-Factor for Teens
- - 66 --
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The Thought-Factor for Teens
- - 67 --
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The Thought-Factor for Teens
- - 68 --
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The Thought-Factor for Teens
- - 69 --
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My own belief is that opportunity surrounds us every day of our
lives but we tend to miss most of it simply because of what our
minds are focused on. That is the power of creating your vision
and imagining it as fulfilled.�
Steve Goodier says:
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Some people shine with a light of kindness. Others emit a light of
hope. There are those who glow with enthusiasm and still others
The Thought-Factor for Teens
- - 70 --
who radiate love.
You may not always see it, but your light is shining through. And
it's one of your most attractive qualities!
Surely you must have applied this law before, but now you know
how to incite Nature. Just send out waves of ‘positive’ energy
and attract anything that you want-literally anything!
Don’t stop now; the law of love is waiting for us.
The Thought-Factor for Teens
- - 71 --
Chapter no. 6(ii) The Law of Love �
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The Thought-Factor for Teens
- - 72 --
��� ��0�
You must have heard at least one of these sentences or at least
very similar to them; but the lacking with all of them is that they
are all theoretical, aren’t they? They do not tell us ‘how’ we can
love others and most importantly ‘why’ to love others.
Unfortunately, to most people ‘love’ means something that exists
between a hero and a heroine of a movie. They do not ‘love’,
they actually ‘make love’.
Then what love actually is?
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(Karen Sunde)�
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The Thought-Factor for Teens
- - 73 --
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(Bu Ali Senna).
The Thought-Factor for Teens
- - 74 --
Hopefully, by now you must have brought home the true notion
of love. Love is one of the strongest powers of this universe, and
so Nature greatly favours all those who love others and wish for
their well-being.
Another misconception about ‘love’ is that we become obsessive
of possessing the one whom we love so dearly. We want to keep
them very close to us. But ‘love’ doesn’t hold that out. ‘Love’
means patience, ‘love’ means sacrifice, ‘love’ means the joy that
one experiences when they see their loved ones happy, and ‘love’
means spending
one’s time and,
sometimes, even
one’s money and
approaching the less
fortunate ones and
extending out the
hand of help and
support.
The Thought-Factor for Teens
- - 75 --
You’ll really be surprised if I tell you that the ‘law of love’ is in
accordance with the Newton’s Third Law of Motion which is
also called the ‘Law of Emotions’. According to this law, the
more you love others, the more is the love that you receive in
return. If you give ‘love’, you receive ‘love’. The love that you
will receive in return is directly proportional to the love that you
pass to others. If you extend help to somebody in need, you’ll
definitely receive help when you need it.
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Here is a story from Zig Ziglar's book, See You at the Top
(Pelican Publishing Co., 1982).
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The Thought-Factor for Teens
- - 76 --
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The Thought-Factor for Teens
- - 77 --
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( ����0
Ziglar reminds us that our eyes are the windows of our souls.
Then he asks a pointed question: "If you had been the last rider,
would the old man have asked you for a ride?"
A good question! For it is said that others will know us by our
love. Some will see it in the things we do and some in the things
we say. And a few perceptive souls, like the old man, may catch
a glimmer of a loving and generous spirit in the expression of
kind eyes.
However, it shows, may you be known by your love.
Here is another heart-touching account narrated by Jim Wallis in
his book Who Speaks for God? He tells about a sad and terrifying
The Thought-Factor for Teens
- - 78 --
incident that occurred during the tragic war in Sarajevo a few
years ago.
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The Thought-Factor for Teens
- - 79 --
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There are tens and hundreds of things that we can learn from
kids, for example, kids smile very often, they are receptive to
learning, and they nurture no malice against anybody. They have
the purest of hearts on the
surface of this earth. So, why
not ask them what ‘love’
means to them?
The given below are the
responses of some kids who
were asked of their
perception of ‘love’. I learnt
their replies via the white dove books periodic newsletter. They
are so heart-touching that I just can’t resist the urge to mention
some of their responses here:
The Thought-Factor for Teens
- - 80 --
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Rebecca - age 8
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Billy - age 4
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Chrissy - age 6
The Thought-Factor for Teens
- - 81 --
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Terri - age 4
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Danny - age 7
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Nikka - age 6
(we need a few million more Nikka's on this planet)
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The Thought-Factor for Teens
- - 82 --
Cindy - age 8
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Lauren - age 4
(a very positive attitude, indeed!)
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Mary Ann - age 4
The Thought-Factor for Teens
- - 83 --
Love is one of the strongest and the most stupendous forces
prevailing over the universe. How others treat us is a direct
consequence of the intensity of warmth that we radiate. Love is
one of those qualities which will bring us a heavenly peace even
in this world. So, let’s try to be among those who are making a
conscious effort to spread love and affection for all. Be good to
all the people you come across in your daily life and be the love-
giver. This is the only way to make this world a better place to
live in.
6 ���� ����$� �� �������������##�� ���-����� �� ������
������$���������08�
(Mother Teresa).
The Thought-Factor for Teens
- - 84 --
Chapter no. 6(iii) The Law of Abundance Now that we have comprehended the laws of ‘attraction’ and
‘love’, we move towards the ‘law of abundance’. It would be no
exaggeration to say that most of the negative feelings that
contaminate our minds and prevent us from succeeding are
owing to our failure to realize this law.
This law states that the
Universe has never-to-
be-exhausted funds,
resources, jobs, clients,
customers, friends and
everything else that we
want in life. But it does
not mean that we lie
down for the other
people to trample us and
walk over us.
The Thought-Factor for Teens
- - 85 --
Previously, when I was at school, I had a very strange and rather
ridiculous notion. I thought that if my teacher gave 70 percent
marks to my friend, then she could give me no more than 30
percent. I nurtured the notion that she had a total of only 100
percent to distribute among all the students of the class. And,
consequently, I had a very non-cooperative sort of attitude
towards my friends. But now I know that my teacher can give
100 percent marks to each and every student in the class.
Hmmm…it means, the Universe is ‘abundant’ in marks as well!
The Thought-Factor for Teens
- - 86 --
When I understood this ‘law of abundance’, my attitude changed
entirely. When I came to King Edward, I discovered within a
lapse of few weeks that some of my class mates are more
stunning, more dominating and exercise much stronger influence
in the class than anybody else. And so, what I did? I started
praying for them.
“Praying?” I can imagine you calling out in surprise, but this is
exactly what I did. There are nine people in my class (and this
list is lengthening with each passing day) to whom I have named,
in the very secret room of my heart as the ‘diamonds of my
class’. Whenever I pray, I ask God:
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Hmmm…you see how wisely I choose my words. I say: 6� �' �"�
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$�������08
The Thought-Factor for Teens
- - 87 --
And will you believe? I have been praying for their success and
at the same time passed all my tests as well. So, I am convinced
that this Universe has everything in abundance, even marks.
While we are talking about thoughts, please let me tell you that
praying for others, particularly those who are more influential
than you, is of dual advantage:
Firstly, it makes your heart ‘larger’-I don’t mean the hypertrophy
of heart muscles; what I mean is the magnanimity of soul and a
‘giving’ spirit. This is very essential for your own success,
because it eliminates all malice and ill-will that may ever impede
your personal development. Secondly, when you pray for others,
your actions tell those people that you are sincere to them. You
don’t need to talk to them, but your actions, as usual, will ‘speak
louder than your words’, and will tell them that you are loyal to
them and so those influential people will become friends with
you.
Now if you have thoroughly understood the ‘law of abundance’,
I am very curious to share with you another of my Top Secrets.
Are you ready?
The Thought-Factor for Teens
- - 88 --
Please don’t
say ‘yes’, just
come nearer.
Yes! You
remember I
talked of the
‘diamonds of
my class’ in
this account;
one of them is
the ‘Hemione’
of my class.
But the ‘Hermione’ at King Edward is very different from the
‘Hermione’ at Hogwarts. The ‘Hermione’ at Hogwarts would
take milliseconds to shoot her hand into the air and answer the
questions of her professors; but the ‘Hermione’ at King Edward
takes only nanoseconds! I can’t reveal the true identity of
‘Hermione’, for that’s a Top Top Secret! I hope I’ll reveal her
true identity in the next edition of this book. By the way if you
The Thought-Factor for Teens
- - 89 --
see in my class a very little, highly tense, excessively obsessed
and heavily book-laden girl, then learn that she is the ‘Hermione’
at KE.�
Now looking from this
perspective of thought-factor,
the studious type of people
should always be
appreciated. You know why?
Because they are so
preoccupied with their own
studies that they have no time to think of negative things.
Simultaneously, knowledge polishes their personality. So, this
negative-thoughts-free mind and polished personality eventually
ensures their success.
Please don’ t be pushed into the delusion that if you are not ‘the
studious-type’ you’ ll allow all negative thoughts to invade your
mind. No, that’ s not the case! One of the best ways to avoid
negative thoughts is to keep yourself busy and this can be
The Thought-Factor for Teens
- - 90 --
accomplished even by playing games on your mobile! So, keep
busy and avoid negative thoughts.
By the way, did you like the ‘law of abundance’ ? Are you
willing to make one promise to me? Okay then, proceed as
before and write your name in the space below:
I,__________________, promise today that from now onwards,
whenever I pray for myself, I shall pray for at least one other
person, particularly the one with whom my relations are
unhealthy, or the one who is more influential than me.
__________________
(your signature)
If you are already praying for others, then that’ s great and I really
appreciate you for that. But if not, start doing it for your own
good, for your own success, and for your own prosperity.
Ready for the next law?
The Thought-Factor for Teens
- - 91 --
Chapter no. 6(iv) The Law of Gratitude The ‘law of gratitude’ activates the ‘law of attraction’ , i.e. if a
person expresses their gratitude for all the blessings that they
have been endowed with, they are in a state that they can attract
more of what they wistfully desire. If you are grateful to God and
His creatures, the chances of your success optimally double.
People generally will prefer to work with happy, cheerful and
grateful people than miserable, down-cast, merchants of doom
and gloom. As a consequence, truly grateful people, literally
attract opportunities that others miss or even possibly repel.
But the point is: how can we express gratitude? What is the best
way of thankfulness? First of all, we need to comprehend that
there is a constant flow of riches, time, happiness, serenity and
all from the heavens to each of us. When we share them with
others, there is more flow from the heavens. If we keep them to
ourselves, they become stagnant in our being and the flow from
The Thought-Factor for Teens
- - 92 --
the heavens stops altogether. You know what they call a lake
with water coming in, but with no outlet? The Dead Sea!
Do you wish for kindness? Be kind. Do you ask for truth? Be true.
What you give of yourself you find; Your world is a reflex of you.
Do you say that you are lonely and unloved, and have ‘not a friend in the world’? Be friendly towards others, and friends will soon flock round you. Make yourself pure and lovable, and you’ll be loved by all.
The Thought-Factor for Teens
- - 93 --
What will happen if the heart tries to retain all the blood within
itself and refuses to pump it to other parts of the body? Simple:
along with the other parts of the body, the heart’ s own death is
unavoidable.��
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(Anonymous)
Wes Hopper illustrates an example of this flow in his book The
Astonishing Power of Gratitude as follows:
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The Thought-Factor for Teens
- - 94 --
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Isn't that astonishing? We do get paid back in the currency we
use. So if you need money, give money. If you need time, give
time. If you need books, give some books!
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(Eric Butterworth)
The Thought-Factor for Teens
- - 95 --
When we were kids, our teachers and parents taught us to say
‘thank you’ when we would receive something. Unfortunately,
now we don’ t use these words as frequently as we used to do
when at school.
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(Wallace Wattles)
Gratitude is so important because it is a very high energy positive
vibration of thought. It is powerfully attractive. We need to
believe that the Universe is friendly to our desires.
There is no shortage of funds, resources, riches, time, friends,
clients, jobs, etc. When we begin to think on competitive plane
that in order to get something, we’ ll have to snatch it from
somebody else, this
becomes the root
cause of our fear
and worry. Both of
them are very high
negative energy
The Thought-Factor for Teens
- - 96 --
waves and as we have discussed previously, all ‘negative’ energy
waves ‘attract’ failure and frustration and hamper our success.
This competitive plane can only be eliminated from our minds if
we bring home the concept of abundance of resources in this
Universe.
Gratitude will keep you in close harmony with creative thought
and prevent you from falling into competitive thought. It will
keep you from the error of thinking that the supply of riches is
limited – and to think that would be fatal to your aims! And do
remember one thing: since all the things have contributed to your
advancement, you should include all the things in your gratitude.
What’ s the analogy of when you get two crabs in a bucket?
When one tries to climb out, the other one won’ t let it climb out.
It’ ll grab it with its claws. That’ s the way a lot of people are. For
some unknown reason they don’ t want you to succeed on the
plane that you are currently on and that you share with them. It’ s
a rare breed of successful people that encourages you and is
positive about your ideas.
The Thought-Factor for Teens
- - 97 --
A person who expresses gratitude is always contented with
whatever they have. Again, they are saved the trouble of two
other very high negative energy vibrations, i.e. greed and envy.
Wes Hopper says in The Astonishing Power of Gratitude:
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The Thought-Factor for Teens
- - 98 --
Another aspect of gratitude is forgiveness-forgiveness to all who
ever deceived you, who ever mistreated you, who ever did not
fulfil their obligations to you. It may be your friend, your parent,
your teacher, your sibling or even the news hawker or the shop-
keeper near your home. Forgive everyone, everything!
In a cause and effect universe, every thought we plant comes
back to us multiplied. Resentments are emotional bombs that
always boomerang back on us, one way or another. For this
reason, every area of your life where you can’ t or won’ t forgive
is a blockage in the flow of your success. The only way to
unblock it is to be willing to release the person or situation with
gratitude for what they
brought you.
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(Anonymous)
The Thought-Factor for Teens
- - 99 --
Expressing gratitude to all and forgiving everyone who owes you
something is indeed an incredible gift to yourself. These days the
concept of keeping a Gratitude Journal is picking up. Most of the
personal-development consultants believe that the people who
keep a daily record of all the blessings that they receive fall a less
easy prey to dissatisfaction and envy. So why don’ t you have a
try at it? No, I am not talking about the daily-dairy-keeping that
most people do. I am asking you to keep a diary in which to
record only the blessings and not the odd unpleasant happenings.
Try keeping it for a few days and then note the change within
you.
Two psychologists, McCollough and Emmons, conducted a
study on the subject of gratitude and thanksgiving. In the study,
three different groups of people were required to keep daily
journals. The first group kept a simple diary of all the events that
occurred during the day, the second group kept a record of only
their unpleasant daily experiences. The final group made a daily
list of everything for which they were grateful i.e. they kept a
Gratitude Journal.
The Thought-Factor for Teens
- - 100 --
The results of this amazing study suggested that the exercise of
daily gratitude resulted in higher levels of alertness, enthusiasm,
determination, optimism and energy. So let it really sink-in ...
Additionally, the gratitude group experienced less depression and
stress, was much more likely to get involved in helping others.
They also exercised more regularly and made more progress
towards their personal goals. Isn't that amazing: just by keeping a
The Thought-Factor for Teens
- - 101 --
Gratitude Journal, the study suggests they were able to positively
impact their chances of achieving their goals!
Another benefit of keeping a Gratitude Journal is that you can
review it when gloom and dejection surround you. Remind
yourself of all the blessings you have been endowed with. Once
you do it, you’ ll feel much relieved.
So, this was the last of our laws. We have discussed in detail the
laws of attraction, abundance, love and gratitude. You must have
been applying all of them previously in your life, but now you
are consciously aware of them and are in a position to apply
them in a much more efficient way than before. All the very best
of luck on the application of these laws in your life-you’ ll notice
a marked change very soon!
The Thought-Factor for Teens
- - 102 --
Chapter no. 7 How to Kick the Negative Thoughts Off Your Mind? Kicking the ‘negative’ thoughts off one’ s mind is essential so
that the ‘positive’ thoughts creep in. The human mind cannot
nurture positive and negative thoughts simultaneously. The
negative thoughts
should not in the least
be allowed to stay in
mind so that there is
always ample ‘room’
available for the
positive thoughts to
reside in.
But the question is:
how can we kick the
negative thoughts off our minds? This ‘kicking’ process is not as
The Thought-Factor for Teens
- - 103 --
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laborious as it at first seems. All that you need to do is to follow
a few simple steps so that you eventually become the bearer of a
negative-thoughts-free mind.
Firstly, always keep yourself pre-occupied with some creative or
constructive stuff. Even some puzzles, Sudoku, chess and
strategy-involving games in
your mobile can serve this
purpose right. Never ever
ever indulge in gossip or vain
talk. It not only ‘kills’ your
time, but also makes you a
dullard. Always remember:
great minds discuss ideas,
average minds discuss
events, and dull minds discuss people. Now this is something so
wonderful that I want to repeat it and this time I want you to say
it aloud with me so that it’ s firmly implanted in your and my
minds: great minds discuss ideas, average minds discuss events,
and dull minds discuss people. So, it’ s up to you what type of
The Thought-Factor for Teens
- - 104 --
conversation you opt for. Gossip is something that in turn
‘attracts’ and ‘nurtures’ many other negative thoughts.
If you have a dictionary installed in your mobile, then that’ s the
best way to keep yourself busy. Even if not, I recommend that
you start keeping with you a pocket-size dictionary. Scientists
have revealed that a person’ s IQ level is in direct correspondence
with the range of vocabulary they can retain in memory at a
given time, i.e. the more words you learn, the higher goes your
IQ. Hence, browsing a dictionary at leisure hours not only
improves your IQ, but also ‘guards’ your mind against all the
wandering ‘negative’ elements that may be wandering in your
ambience.
Another way of ‘kicking’ the negative thoughts off one’ s mind is
to keep oneself surrounded with the reminders of positive
thoughts that inspire one. Keep yourself surrounded with the
pictures, the poems and the quotations that inspire you. Be it the
snap of Shahrukh Khan or Taj Mahal or Angelina Jolie or even
some cartoon, be it the quotation that you came across in a book,
or be it the poem that you learnt at school-literally, it may be
The Thought-Factor for Teens
- - 105 --
anything that
inspires you.
Make them
the screen
saver of
your mobile,
your
computer;
carry them
along with
you in your
purse, your
wallet-in
short, keep yourself surrounded with the reminders of positive
thoughts. Whenever you have an intuition that some ‘negative’
thought is trying to creep into your mind or you are tempted to
gossip, just refer to that snap, that quotation or that poem and
remind yourself that negative thoughts should not invade your
The Thought-Factor for Teens
- - 106 --
mind or there will not be enough ‘room’ left for positive
thoughts.
I give you a simple example from my own life: I have named my
mobile Be Happy. So, whenever I send or receive data from my
friends on my mobile via Bluetooth, my mobile constantly
reminds me to ‘be happy’ . Many a time, my friends make fun of
me for that. They believe that naming their mobiles like 007,
Galaxy, Power or something like that is a lot better than naming
it like Love Others, Be Happy or Think Positive. But I
recommend that you try naming your mobile a little ‘positive’
and I assure you that it’ s going to have a very very positive
impact on your own life. Honestly, I have experienced it!
Nobody can imagine how this little act can dramatically
influence one’ s life.
Here goes an excerpt from The Power of Positive Thinking by
Norman Vincent Peale regarding how one can avoid negative
thoughts:
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The Thought-Factor for Teens
- - 107 --
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Another simple method to avoid the nasty thoughts is to consider
only the positive aspect of all the events that you come across.
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The Thought-Factor for Teens
- - 108 --
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A friend of mine learnt this very thing the other way round. Here
goes his account in his own words:
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The Thought-Factor for Teens
- - 109 --
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The Thought-Factor for Teens
- - 110 --
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The Thought-Factor for Teens
- - 111 --
Hence, getting rid of negative thoughts is not as troubling as it at
first seems. Venture to apply the methods outlined in this chapter
and you’ ll be astonished at the outcome.
Now is the time for my Top Secret.
You remember I told you to keep a reminder of positive thought
with you wherever you go: for me, it’ s the Mickey Mouse pics I
have in my mobile. This smiling cartoon always induces me to
smile and then I am reminded that I have to think only ‘positive’ .
It is one of the Top Secrets I have never told anybody; so, keep it
to yourself, okay.
The Thought-Factor for Teens
- - 112 --
Chapter no. 8 Your Thoughts And Your Health
My friends, sickly thoughts will express themselves through a
sickly body. Thoughts of fear have been known to kill a man as
speedily as a bullet and they are continually killing thousands of
people just as surely though less rapidly. The people who live in
fear of disease are the people who get it. Anxiety demoralizes the
whole body, and lays it open to the entrance of disease; while
Disease comes to those who ‘attract’ it, to those whose minds and bodies are receptive to it; and flees from those whose strong, pure and positive thoughts generate healing and life-giving currents.
The Thought-Factor for Teens
- - 113 --
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impure thoughts, even if not physically indulged, will sooner
shatter the nervous system.
On the contrary, strong, pure and happy thoughts build up the
body in vigor and grace.
The body is a delicate and plastic instrument, which responds
readily to the thoughts by which it is impressed, and habits of
thought will produce their own effects, good or bad, upon it.
Here goes the legend about a man whose ultimate cure seemed to
have been extracted from his own mind:
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The Thought-Factor for Teens
- - 114 --
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The Thought-Factor for Teens
- - 115 --
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I love the way James Allen puts the same concept in his book.
While you read it, note the words that he has chosen and let those
words flow through you; you’ ll decipher one of the greatest
mysteries of life.
He says:
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The Thought-Factor for Teens
- - 116 --
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In short, our thoughts have a direct influence on our health.
Cheerful, hopeful and enthusiastic thoughts keep us physically
and mentally fit. On the other hand, worries, anxiety,
The Thought-Factor for Teens
- - 117 --
hopelessness and malice cost us our physical and mental health.
These days, scientists have proved that even patients of cancer
can recover by developing an optimistic attitude and keeping
themselves happy. So, it’ s up to us what type of life we want: a
hale and hearty one, or a diseased one!
The Thought-Factor for Teens
- - 118 --
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Chapter no. 9
Do Circumstances Really Affect Our Lives? We have been discussing it all the way in this book that:
“ If a man is happy, it is because he dwells in happy thoughts; if
miserable, because
he dwells in
debilitating
thoughts.”
But I can still
imagine you
exclaiming out in
surprise: do you mean to say that circumstances exert no
influence on our lives? I never denied that; what I am saying is
the circumstances can influence only as far as we allow them to
do so. We are swayed by circumstances because we have not a
right understanding of the nature, use and power of thought.
The Thought-Factor for Teens
- - 119 --
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You say you are chained by circumstances; you cry for better
opportunities, for a wider scope, and for improved physical
conditions.
Always remember: you can bring about that improved condition
in that outward life which you desire, if you resolve to improve
your inner life.
If your real desire is to do
good, there is no need to
wait for money before you
do it; you can do it now,
this very moment, as just
where you are. If you are
really so unselfish as you
believe yourself to be,
you’ ll show it by
sacrificing yourself
for others now.
The Universe does not favor the greedy, the dishonest, the
vicious... although it sometimes may appear to do so. It helps the
The Thought-Factor for Teens
- - 120 --
People are just about as happy as they make up their minds to be.
honest, the
magnanimous, the
virtuous. All the
great teachers of the
ages have declared
this in varying ways
that it’ s up to a human
what they make of the life
that God has given them.
Hence you’ ll reach nowhere by cursing your circumstances, but
you can attain what you desire by changing yourself. Lodge this
concept firmly into your mind that this Universe will send all its
forces to help you attain your goal if, and only if, you have the
right thoughts to ‘attract’ the right types of forces. Oppression,
tyranny and injustice are brought about on a soul not on account
of circumstances, but on account of their own nasty and
debilitating thoughts.
The Thought-Factor for Teens
- - 121 --
Those who dwell in
happiness, make up
their minds to be
cheerful and
develop a ‘giving-
spirit’ are not in the
least influenced by
the circumstances.
I do agree with you
that some times
avoiding the
influence of
circumstances is inevitable, but again, you are the real force: it’ s
you who has to bring a change. If you allow the circumstances to
influence you, you’ ll never develop the potential to save others
from those hazardous circumstances. So, implant the ‘right’
thoughts in your mind; make up your mind that you’ ll not allow
the circumstances to influence you. And above all, resolve that
you’ ll rise to the occasion and help others as well to fight those
The Thought-Factor for Teens
- - 122 --
circumstances. Promise me that you’ ll never blame
circumstances from now onwards: always be grateful for what
you have and focus on the bliss that everything in it has. Life is a
lot more better and giving than we consider it to be. So, be
happy, as is the name of my mobile!
The Thought-Factor for Teens
- - 123 --
Chapter no. 10 Watch Out Your Words! 6� � ����������$$ ���$�������� ���#� ����� ����� ����
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Have you ever uttered such
words, or ever heard somebody
exclaiming out similar sentences.
By now, you must have guessed
how all these sentences resemble
each other: in each case, the
The Thought-Factor for Teens
- - 124 --
speaker is actually saying that he/she exercises no control over
his/her feelings. When one utters such sentences, one is actually
saying: I have handed over the steering wheel of my life to some
bla bla bla person or thing and now that person or thing is
steering my life. It’ s up to this person/thing whether they want to
keep me happy or frustrated.
We have been discussing off and on in this book that
circumstances exert literally ‘no’ influence on our lives. It is our
own thoughts which push us to the brink of no self-control and
we seem to hand over the control of our feelings to
something/somebody else.
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(Clay Cotton)
The Thought-Factor for Teens
- - 125 --
Had circumstances been influencing the lives of humans, they
would influence all of us equally. But avid observation tells us
that the same traffic, the same person is not the source of
frustration or happiness for all the humans.
What we need to do is to take back that ‘steering wheel’ of our
life in our hands and exercise an entire self-control. And this can
only be done by ‘watching out’ for the words we utter. It is said:
The Thought-Factor for Teens
- - 126 --
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So, it’ s just like moving ‘from outside to inside’ . We know that
we speak what we think. But in this case, we need to ‘watch out’
for our words so that we don’ t get the thoughts in our mind
polluted. We need to use ‘pro-active’ language rather than
‘reactive’ one.
Whenever you are tempted to use such words, just remind
yourself for a split second that you are the driver of your life. So,
no circumstance, no person can influence your mood. Try to be
loving, cheerful and polite all the time and repel any frustration
that you may encounter by ‘watching out’ for your words.
The Thought-Factor for Teens
- - 127 --
Chapter no. 11 Keeping Hope Alive Now that we have reached to the last chapter of this book, and
it’ s time to say good-bye, I am beginning to feel a little sad about
it. It was a wonderful experience with you coursing thorough this
book, and I have no words to ‘express’ my gratitude for you.
Before we just part, let us discuss some last aspects of our
‘thought-factor’ .
Before we launch on to our discussion, let me share with you one
very interesting event:
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The Thought-Factor for Teens
- - 128 --
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The Thought-Factor for Teens
- - 129 --
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The Thought-Factor for Teens
- - 130 --
The point that I want to raise right now is that the human mind is
the most sophisticated piece of machinery ever created; and so, if
we mismanage this machinery, do not allow it to work to its
maximum capacity, for that this ‘machine’ is not to be blamed.
We have been talking all the way that we can consciously choose
our thoughts, and the human mind retains its healthy state only as
far as it is nurtured with ‘healthy’ and ‘positive’ thoughts.
Since all the thoughts that we nurture are deeply rooted into our
minds, we need to be very careful about the thoughts that we
‘plant’ in our minds.
We need to imagine that there are ‘positive’ and ‘negative’
thoughts present in our atmosphere. They are continuously
bombarding on our minds. All that we need to do is to make
ourselves ‘positively-charged’ so that we attract ‘positive’
thoughts. We need to avoid being negatively-charged or we’ ll be
attracting all those ‘negative’ thoughts present around us.
I think now it’ s time to say ‘good-bye’ . We have been having a
wonderful time together and I’ ll never be able to forget my
The Thought-Factor for Teens
- - 131 --
venture through this book with you. Take good care of yourself
and your ‘thoughts’ !
Good-bye.
The Thought-Factor for Teens
- - 132 --
Chapter no. 12 Surprise! Surprise! Now this is actually
a surprise chapter.
And so, this chapter
is purposely not
mentioned on the
contents page of this
book. (I know now
you’ ll immediately
leap to the contents
page and check that
out!�). You must
be wondering that this man just bade me good-bye and now he is
once again bringing me back into the conversation. But how can
we part like that? You remember we grabbed each others’ hands
in the chapter one of this book; so how can we part with our
hands still interlocked?
The Thought-Factor for Teens
- - 133 --
Actually I want to talk to you something very important. In this
book, I have asked you several questions; I myself answered
some of them, and some of them left to you to think about. But
now is the question that can only be answered by you and not by
me. The question is: Do you want to establish yourself as a
writer?
You know something everyone of us is endowed with a skill that
no other person on this earth is endowed with. You
are the only one of your type on this earth.
Nobody else can be like you; not even
your twin sibling! So, your
experiences are definitely the world’ s
best experiences. Have you ever noticed
the peculiar concentric lines on
your fingers; you are the only one
having them.
Believe you me, you are sent on this earth for a particular
purpose and here I am giving you a little opportunity to fulfil just
a part of it.
The Thought-Factor for Teens
- - 134 --
You don’ t need to be Shakespeare Part II to write; just pick up
your pen and write. But write what?
You are to send me any event (or even events) of your life that
inspired you most or that entirely changed your life. It may be in
the form of a story, a quotation, an advice or anything that you
think would serve as an example for teens, or any motivational
stuff. It’ s just a beginning; who knows you turn out to be one of
the most accomplished authors in the coming next years.
You can narrate an event when everything seemed desperate and
then something miraculous happened and the Nature’ s decisions
turned in your favour; or you can talk of what you do or how you
steer your life out of the gloomy worries that surround you at
times. It may be anything that drives you and your life. It may be
about the influence of positive thinking on your life. In short, it
may be any story based on your real life which you deem as a
milestone of your studies, your carrier, etc. and that can serve as
an inspiration for the others.
But while you are writing your success story, please follow the
instructions given below and so we shall really be pleased to
The Thought-Factor for Teens
- - 135 --
publish your story (along with your name if you want to) in the
next edition of this book:
� Along with your account, please mention your name,
institute and designation(e.g. student, professional, etc.).
This information will be mentioned along with your
inspirational story.
� If you want to remain anonymous (unknown), we
sincerely honour your anonymity. Please mention along
with your account whether you want your name to be
published along with the story or not.
� If you already don’ t have an e-mail address, you can use
the e-mail address: [email protected].
It’ s password is: inspiration
This e-mail has been particularly made for this activity. So,
use this e-mail address and do send your inspirational and
The Thought-Factor for Teens
- - 136 --
success stories at my e-mail address, i.e.
$�/�#KAKM �� � #0��� .
� Your account should be between 300-600 words.
Preferably, it should be in the form of a story.
� No matter to what age group you belong now, please
narrate an event pertaining to your teenhood because this
motivational and thought-provoking stuff is particularly
being collected for the teens.
� You are more than welcome if you want to send more
than one story, but please make sure that it pertains to the
topic we are discussing in this book.
If your story fulfils the above criteria, I assure you, rather I
promise you that your story will definitely be published in
the next edition of this book.
The Thought-Factor for Teens
- - 137 --
And now one last word before we actually take our hands
apart:
Don’ t keep this book to yourself; give it to your siblings,
your friends as a gift. Discuss with them the contents outlined
in this book and you and your sibling/friend make a
‘contract’ to remind each other of the ‘thought-factor’
principles when one of you is going off the path. Play your
role in making this earth a better place to live in, and we’ ll
have a little heaven right here.
The Thought-Factor for Teens
- - 138 --
By the way do you know what’ s a blind spot? It’ s a region in
the eye where the light falling cannot be detected and, hence,
no image is formed. You need to believe that there is a
‘special’ type of blind spot in your eyes due to which you
cannot see the lackings of others, whereas you are all the
time exposed to their good qualities. Think good about them
and do not jump at the conclusion if you see them doing
something peculiar.
Now I am going to discuss with you a Top Secret. But it’ s
not mine; it’ s the Top Secret of Winners.
Fortunately, I had the chance to see some of the most
successful people who head some of the renowned
institutions of our country, and believe you me they consider
themselves down to earth. They are so humble that it’ s
incredulous to see them shaking and hugging their own
assistants and the people who come to sweep their rooms!
My Professor of Biochemistry at King Edward, Prof. Kamran
Aziz, would ascend the stairs to his office, see his personal
assistant waiting for him outside the office and made it a
The Thought-Factor for Teens
- - 139 --
point to gently pat him on his shoulders and would always be
the first one to extend his hand for shaking. The honourable
Prof. Dr. Aasi Karnali, PhD in three languages, the author of
tens of books, has participated in hundreds of poetry
competitions. I had the chance to see his trophy-shelf and it
was so overcrowded that there were seventy or eighty shields
of them; and he told me that there are many others in his
store-room! He is also the winner of several Presidential
Awards. If you tell me to polish his shoes or lie down at his
feet, I would consider myself the most honoured person on
this earth. And how he treats others? Whenever he is offered
tea in the staff-room of La Salle College, he addresses the
attendant by his name, “ Buhat shukria Riaz Bhai; Allah aap
ko khush rakhe.” (Lots of thanks Brother Riaz; may God
bless you). And I know innumerable such examples. And I
am sure you must also have come across many such
successful and humble people.
So, now you know the Top Secret of Winners; treat others
with respect and you can accomplish what you want. The
The Thought-Factor for Teens
- - 140 --
secret of this is simple: if you feel yourself down to the earth,
people will elevate you to the skies. Those who think that
they are nothing, to most people they are everything.
Think good about everyone, every time! Drill this concept
deeply into your mind that everyone is better than you and
you’ ll really forget all envy, all malice, and all competition.
You’ ll literally migrate from the competitive plane to the
creative plane and that’ s integral to your own success. If you
already have such a ‘blind spot’ in your eyes, believe you me
you are one of the happiest persons on the surface of this
earth.
Now is the time to say succhi-mucchi ka good-bye. With lots of
prayers and best wishes for
your future, I bade you good-
bye.
Take care.
Fazal-Ur-Rehman.
5th January, 2010.
The Thought-Factor for Teens
- - 141 --