0902;โยคะสารัตถะ ฉ.;ก.พ.'52
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Rathie, Phuket
18 2552
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Jivamukti (Pattabhi Jois Krishnamacharya) 2-3
Vinyasa Vinyasa
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2-3 Iyengar 2-3
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Research Methodology in Life and Death
BuddhistMeditation
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16 English for Life and Death 4
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Thai Socio-Cultural Life and Death
Summer 3
Counseling Psychology of Life and Death
3 Tuning In, Identified Split, Realization.
1 Bali 1
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C H A N G E
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The Catcher in the Rye*
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* The Catcher in the Rye (1951), J.D. Salinger
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Health & Beauty 2009
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, Hormone Replacement Therapy (HRT)
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1 (Kapalabhati) (Tadasana), , (Pada Hastasana)
(Forward Bend) , (Virabhadrasana), , , (Stand Spread Let Forward Fold)
(Trikonasana) (The Yantras andMandalas)
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(Chakrasana) (Tadasana)
, , (Padmasana), (Single Leg Raises),
(Double Leg Raises) (Bhujangasana) (Balasana), , ,
(Backbend) () (Paschimothanasana), ,
(Marichyasana) (Pavanamuktasana) Pavanamuktasana Pavana Mukta (Savasana)
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3 (Anuloma Viloma)
, 2 (Kapalabhati)
(Tadasana), , (Sun Salutation) 12 (Trikonasana) (The Yantras andMandalas) (Stand Spread Let Forward Fold) (Virabhadrasana), ,
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(Padmasana), (Paripurna Navasana), ,
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(Matsyasana) (Salabhasana)
, (Sarvangasana), (Dhanurasana), , , (The Plough)
(Forward Bend) (Bidalasana) (Ardha Matsyendrasana), (Pavanamuktasana)
Pavanamuktasana Pavana Mukta 3 (Savasana)
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:) , , (). . : -.) Karambelkar, P. V., (1986). PATANJALA YOGA SUTRAS Sanskrta Sutras with Transliteration, Translation &Commentary. Lonavla : Kaivalyadhama.
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The Tibetian Art of living Chistopher Hansard
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