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THEORY OF AYURVEDATHEORY OF AYURVEDA
(An Overview)(An Overview)DrDr ChakraChakra PanyPany SharmaSharma
M. D. (M. D. (AyuAyu), PhD (), PhD (SchSch))
READERREADER--PGPG
MMMMMM GovtGovt AyurvedaAyurveda CollegeCollege
UdaipurUdaipur--IndiaIndia313001313001
Email:Email: chakrapany2006@yahoo.co.inchakrapany2006@yahoo.co.in
chayaka2003@yahoo.comchayaka2003@yahoo.com
Lord Brhama Lord Dhanvantari-The
Father of Surgery
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An Overview of Lake CityAn Overview of Lake City UdaipurUdaipur
Fatehsagar Lake and Island Park Greenery in Rural Area
Clouds over the Peak of Mountain Night Scenario of Fountain Park
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Introduction & BackgroundIntroduction & Background
AyurvedaAyurveda ((DevanagariDevanagari:: आयवुȶद आयवुȶद ) or) or AyurvedicAyurvedic
medicinemedicine is an ancient system of health careis an ancient system of health carethat is native to thethat is native to the Indian subcontinentIndian subcontinent. It is. It is
presently in daily use by millions of people inpresently in daily use by millions of people in
IndiaIndia,, NepalNepal,, SriSri LankaLanka,China,China, Tibet, and, Tibet, andPakistan . It is now in practice for health care inPakistan . It is now in practice for health care in
EuropianEuropian countries. The word "countries. The word "AyurvedaAyurveda" is a" is a
tatpurushatatpurusha compound of the wordcompound of the word āāyus yus meaningmeaning"life" or "life principle", and the word"life" or "life principle", and the word veda veda , which, which
refers to a system of "knowledge".refers to a system of "knowledge".
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Continued……………………..Continued……………………..
According toAccording to CharakaCharaka SamhitaSamhita, "life" itself, "life" itselfis defined as the "combination of the body,is defined as the "combination of the body,sense organs, mind and soul, the factorsense organs, mind and soul, the factorresponsible for preventing decay andresponsible for preventing decay anddeath."death."
According to this perspective,According to this perspective, AyurvedaAyurveda isisconcerned with measures to protectconcerned with measures to protect""ayusayus", which includes healthy living along", which includes healthy living alongwith therapeutic measures that relate towith therapeutic measures that relate tophysical, mental, social and spiritualphysical, mental, social and spiritualharmony.harmony.
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Continued………………….Continued………………….
AyurvedavataranaAyurvedavatarana (the "descent of(the "descent of AyurvedaAyurveda")")
BrahamaBrahama
DakshaDaksha PrajapatiPrajapati
IndraIndra
BharadwajBharadwaj
BharadvajaBharadvaja in turn taughtin turn taught AyurvedaAyurveda to a group ofto a group ofassembled sages, who then passed down differentassembled sages, who then passed down different
aspects of this knowledge to their studentsaspects of this knowledge to their students..
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Continued………………….Continued………………….
According to tradition,According to tradition, AyurvedaAyurveda was firstwas first
described in text form bydescribed in text form by AgniveshaAgnivesha,,
namednamed -- Agnivesh Agnivesh tantra tantra . The book was. The book was
later redacted bylater redacted by CharakaCharaka, and became, and became
known as theknown as the CharakaCharaka SamhitSamhitāā..
Another early text ofAnother early text of AyurvedaAyurveda is theis the
SushrutaSushruta SamhitSamhitāā, which was compiled by, which was compiled by
SushrutSushrut, the primary pupil of, the primary pupil of DhanvantriDhanvantri,,sometime around 1000 BC.sometime around 1000 BC. DhanvantriDhanvantri isis
known as the Father of Surgery.known as the Father of Surgery.
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Eight Branches (Eight Branches (AshthangaAshthanga) of) of AyurvedaAyurveda
The eight branches ofThe eight branches of AyurvedaAyurveda are:are:
1. Internal medicine1. Internal medicine -- KayachikitsaKayachikitsa TantraTantra
2. Surgery2. Surgery -- ShalyaShalya TantraTantra
3. Ears, eyes, nose and throat3. Ears, eyes, nose and throat -- ShalakyaShalakya TantraTantra
4. Pediatrics4. Pediatrics -- KaumarabhrityaKaumarabhritya TantraTantra
5. Toxicology5. Toxicology -- AgadaAgada TantraTantra
6. Purification of the genetic organs6. Purification of the genetic organs -- BajikaranaBajikarana
(or(or VajikaranaVajikarana)) TantraTantra 7. Health and Longevity7. Health and Longevity -- RasayanaRasayana TantraTantra
8. Spiritual Healing/Psychiatry8. Spiritual Healing/Psychiatry -- BhutaBhuta VidyaVidya
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Motto ofMotto of AyurvedaAyurveda
Motto ofMotto of AyurvedaAyurveda is :is :
SWASTHASYA SYASTHYASWASTHASYA SYASTHYARAKSHANAM, AATURASHCHA VIKARRAKSHANAM, AATURASHCHA VIKAR
PRASHAMANAM”,PRASHAMANAM”,
means:means:“Preservation to health of healthy person“Preservation to health of healthy person
and treating ailments with breakingand treating ailments with breaking
causative factors of pathogenesis”.causative factors of pathogenesis”.
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Basic Principles ofBasic Principles of AyurvedaAyurveda
AyurvedaAyurveda is based on the followingis based on the following
theories :theories :
1.1. PanchaPancha MahabhutaMahabhuta TheoryTheory
(Five Elements)(Five Elements)
2. Tri2. Tri--doshadosha theorytheory
(Three Body Humors)(Three Body Humors)
3.3. SaptaSapta--dhatudhatu theorytheory(Seven Body Tissues)(Seven Body Tissues)
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PanchamahabhootPanchamahabhoot TheoryTheory
The basic premise ofThe basic premise of AyurvedaAyurveda is that the entireis that the entirecosmos or universe is part of one singularcosmos or universe is part of one singularabsolute. Everything that exists in the vastabsolute. Everything that exists in the vast
external universe (macrocosm), also appears inexternal universe (macrocosm), also appears inthe internal cosmos of the human bodythe internal cosmos of the human body(microcosm). The human body consisting of 50(microcosm). The human body consisting of 50--100 million cells, when healthy, is in harmony,100 million cells, when healthy, is in harmony,
selfself--perpetuating and selfperpetuating and self--correcting just as thecorrecting just as theuniverse is. The ancientuniverse is. The ancient AyurvedaAyurveda text,text, CharakaCharaka,,says, "Man is the epitome of the universe. Withinsays, "Man is the epitome of the universe. Withinman, there is as much diversity as in the worldman, there is as much diversity as in the world
outside. Similarly, the outside world is as diverseoutside. Similarly, the outside world is as diverseas human beings themselves." In other words,as human beings themselves." In other words,all human beings are a living microcosm of theall human beings are a living microcosm of theuniverse and the universe is a living macrocosmuniverse and the universe is a living macrocosm
of the human beings.of the human beings.
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PanchaPancha MahabhutaMahabhuta TheoryTheory
(Five Great Elements)(Five Great Elements)
TheThe Pancha Pancha Mahabhuta Mahabhuta ,, or "five greator "five great
elements", ofelements", of AyurvedaAyurveda are:are:
1.1.Prithvi Prithvi oror Bhumi Bhumi ((EarthEarth),),
2.2. Ap Ap oror Jala Jala ((WaterWater),),
3.3. Agni Agni oror Tejas Tejas ((FireFire),),4.4. Vayu Vayu oror Pavan Pavan ((AirAir oror WindWind),),
5.5. Akasha Akasha ((AetherAether).).Hence,Hence, AyurvedaAyurveda advocates :advocates : Yat Yat
Pinde Pinde , Tat , Tat Bramhande Bramhande ..
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Concept ofConcept of MahabhootMahabhoot in Otherin Other
CivilizationsCivilizations Classical Elements :Classical Elements : PanchamahabhootPanchamahabhoot
WesternWestern AirAir,, Water,Water, AetherAether, Fire, Fire,, EarthEarth Chinese (Wu Xing)Chinese (Wu Xing):: Water, Metal, Earth, WoodWater, Metal, Earth, Wood,, FireFire
Japanese (Japanese (GodaiGodai)):: EarthEarth,, WaterWater,, Fire, Air, WindFire, Air, Wind,, Void,Void,Sky, HeavenSky, Heaven
Hinduism (Hinduism (TattvaTattva)) andand Buddhism (Buddhism (MahMahāābhūtabhūta))::VayuVayu / / PavanPavan — — Air / WindAir / WindAgniAgni / / TejasTejas — — FireFireAkashaAkasha — — AetherAether
PrithviPrithvi / / BhumiBhumi — — EarthEarth JalaJala — — WaterWater
BönBön:: AirAir,, Water, Space, FireWater, Space, Fire,, EarthEarth
New ZealandNew Zealand:: AirAir,, Water, Flora, FireWater, Flora, Fire,, EarthEarth
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Continued…………………Continued…………………TheThe GreekGreek classicalclassical
elements areelements are FireFire,,EarthEarth,, AirAir, and, and WaterWater..
They represent inThey represent in
Greek philosophyGreek philosophy,,sciencescience, and, and
medicinemedicine the realmsthe realms
of theof the cosmoscosmoswherein all thingswherein all things
exist and whereof allexist and whereof all
things consist.things consist.
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Continued……………………….Continued……………………….
According toAccording to GalenGalen these elements were usedthese elements were usedbyby HippocratesHippocrates in describing thein describing the human bodyhuman body
with an association with thewith an association with the
fourfour
humourshumours
::
yellowyellow bilebile (Fire),(Fire), black bileblack bile (Earth),(Earth), bloodblood (Air),(Air),andand phlegmphlegm (Water).(Water).
SomeSome cosmologiescosmologies include a fifth element, theinclude a fifth element, the""aetheraether" or "" or "quintessencequintessence." These five elements." These five elementsare sometimes associated with the fiveare sometimes associated with the five platonicplatonicsolidssolids..
TheThe PythagoreansPythagoreans addedadded ideaidea as the fifthas the fifthelement, and also used the initial letters of theseelement, and also used the initial letters of thesefive elements to name the outer angles of theirfive elements to name the outer angles of their
pentagrampentagram..
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Man inscribed in a pentagram, fromMan inscribed in a pentagram, from
Heinrich Cornelius AgrippaHeinrich Cornelius Agrippa's's Libri Libri tres tres de de occulta occulta philosophia philosophia . The five signs at the. The five signs at the
pentagram'spentagram's verticesvertices areare astrologicalastrological..
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TridoshaTridosha TheoryTheory
The central concept ofThe central concept of AyurvedicAyurvedic medicine is themedicine is thetheory that health exists when there is a balancetheory that health exists when there is a balance
between three fundamental bodilybetween three fundamental bodily humourshumours orordoshasdoshas calledcalled VataVata,, PittaPitta andand KaphaKapha..
VataVata is theis the air air principle necessary to mobilizeprinciple necessary to mobilizethe function of the nervous systemthe function of the nervous system
PittaPitta is theis the fire fire principle which uses bile to directprinciple which uses bile to directdigestion and hence metabolism into the venousdigestion and hence metabolism into the venoussystem.system.
KaphaKapha is theis the water water principle which relates toprinciple which relates tomucous, lubrication and the carrier of nutrientsmucous, lubrication and the carrier of nutrientsinto the arterial system.into the arterial system.
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Continued……………………..Continued……………………..
InIn AyurvedicAyurvedic philosophy, the five elements combinephilosophy, the five elements combine
in pairs to form three dynamic forces or interactionsin pairs to form three dynamic forces or interactions
calledcalled doshasdoshas.. DoshaDosha means "that which changes.means "that which changes.
" It is a word derived from the root" It is a word derived from the root dusdus, which is, which isequivalent to the English prefix 'equivalent to the English prefix 'dysdys', such', such
as in dysfunction, dystrophy, etc. In this sense,as in dysfunction, dystrophy, etc. In this sense,
doshadosha can be regarded as a fault, mistake, error,can be regarded as a fault, mistake, error,or a transgression against the cosmic rhythm. Theor a transgression against the cosmic rhythm. The
doshasdoshas are constantly moving in dynamic balance,are constantly moving in dynamic balance,
one with the others.one with the others. DoshasDoshas are required for theare required for the
life to happen. Inlife to happen. In AyurvedaAyurveda,, doshadosha is also knownis also known
as the governing principles as every living thing inas the governing principles as every living thing innature is characterized by thenature is characterized by the doshadosha..
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Continued………………Continued………………
DoshaDosha Related ElementsRelated Elements
VataVata: Air and Ether: Air and Ether
PittaPitta: Fire and Water: Fire and WaterKaphaKapha: Water and Earth: Water and Earth
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Effect of Constitution Type OnEffect of Constitution Type On
Body or MicrocosmBody or Microcosm
Stability EnergyStability EnergyLubricationLubrication
ForgivenessForgiveness
GreedGreedAttachmentAttachment
AccumulationAccumulationHoldingHoldingPossessivenessPossessiveness
Body heatBody heatTemperatureTemperature
DigestionDigestion
PerceptionPerceptionUnderstandingUnderstanding
Hunger ThirstHunger ThirstIntelligenceIntelligenceAnger HateAnger Hate
JealousyJealousy
MovementMovementBreathingBreathing
Natural UrgesNatural Urges
TransformationTransformationof the tissuesof the tissues
Motor functionsMotor functionsSensorySensoryfunctionsfunctions
UngroundednesUngroundednesss SecretionsSecretions
Excretions FearExcretions FearEmptinessEmptinessAnxietyAnxiety
Thoughts LifeThoughts Life
force Nerveforce Nerve
impulsesimpulses
FunctionFunctionof theof the
DoshaDosha (or(or
controls)controls)
KafaKafaPittaPittaVataVata
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Continued………………………Continued………………………
Cells whichCells which
make upmake up
our organsour organs
and fluidsand fluids
whichwhich
nourish andnourish and
protectprotect
themthem
PittaPitta
controls thecontrols the
enzymesenzymes
that digestthat digest
our foodour food
and theand the
hormoneshormones
thatthat
regulateregulateourour
metabolismmetabolism
..
TheThe
movementmovement
of: nerveof: nerve
impulsesimpulses
airair
bloodblood
foodfood
wastewastethoughtthought
ManifestsManifests
in livingin living
things asthings as
KafaKafaPittaPittaVataVata
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Continued………………………Continued………………………
oily coldoily cold
heavyheavy
stablestabledensedense
smoothsmooth
hothot
lightlight
fluidfluid
subtlesubtle
sharpsharpmalodorousmalodorous
softsoft
clearclear
coldcold
lightlight
irregularirregularmobilemobile
rarefiedrarefied
drydry
roughrough
CharacterisCharacteris
ticstics
KafaKafaPittaPittaVataVata
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Continued…………………….Continued…………………….
MucousMucous
buildbuild--up inup in
the sinusthe sinusand nasaland nasal
passages,passages,
the lungsthe lungsand colon.and colon.
ulcersulcers
hormonalhormonal
imbalanceimbalanceirritatedirritated
skin (acne)skin (acne)
consumingconsumingemotionsemotions
(anger)(anger)
nervenerve
irritationirritation
high bloodhigh bloodpressurepressure
gasgas
confusionconfusion
AggressiveAggressive
doshadosha cancan
result inresult in
KafaKafaPittaPittaVataVata
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Continued……………………..Continued……………………..
ExperiencesExperiences
a drya dry
respiratoryrespiratorytract burningtract burning
stomachstomach
indigestionindigestion
inability toinability to
understandunderstandsluggishsluggish
metabolismmetabolism
nerve lossnerve loss
congestioncongestion
constipationconstipationthoughtlessnthoughtlessn
essess
Too littleToo little
doshadosha
force canforce canresult inresult in
KafaKafaPittaPittaVataVata
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Continued………………………Continued………………………
ChildhoodChildhood
years.years.
During thisDuring thisperiod, weperiod, we
grow orgrow or
increase inincrease insubstancesubstance
of the bodyof the body
Teen andTeen and
Adult.Adult.
During thisDuring thisstage, ourstage, our
hormonehormone
changeschangestransformstransforms
us intous into
adultsadults
Old ageOld age
As we getAs we get
older, weolder, we"shrink and"shrink and
dry outdry out
PredominPredomin
ant duringant during
the lifethe lifestage ofstage of
KafaKafaPittaPittaVataVata
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BalancedBalanced TridoshaTridosha means a Healthymeans a Healthy
PersonPersonEvery person (and thing) contains all threeEvery person (and thing) contains all threedoshasdoshas. However, the proportion varies. However, the proportion varies
according to the individual and usually oneaccording to the individual and usually oneor twoor two doshasdoshas predominate. Within eachpredominate. Within eachperson theperson the doshasdoshas are continuallyare continually
interacting with one another and with theinteracting with one another and with thedoshasdoshas in all of nature. This explains whyin all of nature. This explains whypeople can have much in common butpeople can have much in common but
also have an endless variety of individualalso have an endless variety of individualdifferences in the way they behave anddifferences in the way they behave andrespond to their environment.respond to their environment.
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SaptaSapta--DhatuDhatu (Seven Body Tissues)(Seven Body Tissues)
RasaRasa -- Final Metabolic Juice and PlasmaFinal Metabolic Juice and Plasma
(Digestive(Digestive SyatemSyatem))
RaktaRakta – – BloodBlood(Blood Circulatory System)(Blood Circulatory System)
MamsaMamsa – – Muscles and TendonsMuscles and Tendons
(Muscular System)(Muscular System)
MedMed – – FatFat
MajjaMajja -- MarrowMarrow
AsthiAsthi – – BoneBone
(Skeleton)(Skeleton)
ShukraShukra – – SemenSemen FluiedFluied
(Reproductive System)(Reproductive System)
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SrotasSrotas or Channelsor Channels
AyurvedaAyurveda refers the meaning of “refers the meaning of “SrotasSrotas” is” is
the body channels consist of one or morethe body channels consist of one or morethen one system carries certain liquids,then one system carries certain liquids,
impulsions, and actions.impulsions, and actions.
Such are as examples:Such are as examples: PranvahaPranvaha SrotasSrotas (Respiratory Channel)(Respiratory Channel)
RasavahaRasavaha SrotasSrotas (Metabolism)(Metabolism) RaktavahaRaktavaha SrotasSrotas (Blood circulatory(Blood circulatory
channel), etc.channel), etc.
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Concept ofConcept of PrakrutiPrakruti andand VikrutiVikruti
According toAccording to AyurvedaAyurveda, basic constitution is, basic constitution isdetermined at the time of conception. Thisdetermined at the time of conception. This
constitution is calledconstitution is called PrakrutiPrakruti..
The termThe term PrakrutiPrakruti is a Sanskrit word thatis a Sanskrit word that
means, "nature," "creativity," or "the firstmeans, "nature," "creativity," or "the firstcreation." One of the very important conceptcreation." One of the very important conceptofof AyurvedaAyurveda is that one's basic constitutionis that one's basic constitutionis fixed throughout his lifetime. Theis fixed throughout his lifetime. The
combination ofcombination of VataVata,, PittaPitta, and, and KaphaKapha thatthatwas present in the individual at the time ofwas present in the individual at the time ofconception is maintained throughout hisconception is maintained throughout his
lifetime.lifetime.
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Continued…………………Continued…………………
DDifferent persons can have differentifferent persons can have different
combination ofcombination of VataVata,, PittaPitta andand kaphakapha as theiras their
basic constitution orbasic constitution or PrakrutiPrakruti. This is how. This is howAyurvedaAyurveda can explain the subtle differencescan explain the subtle differences
between individuals and explains whybetween individuals and explains why
everyone is unique and that two persons caneveryone is unique and that two persons can
react very differently when exposed to thereact very differently when exposed to the
same environment or stimuli. Yoursame environment or stimuli. Your PrakrutiPrakruti isis
unique to you just as your fingerprint andunique to you just as your fingerprint and
DNA. Thus, in order to understand a person,DNA. Thus, in order to understand a person,
it is necessary to determine his or herit is necessary to determine his or her
PrakrutiPrakruti..
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Diagnostic TestsDiagnostic Tests based onbased on PrakrutiPrakruti
A couple of parameters are explained inA couple of parameters are explained inayurvedaayurveda to determine theto determine the PrakrutiPrakruti of aof a
human, i.e., Are you : Flexible/optimistic/ human, i.e., Are you : Flexible/optimistic/ Ambitious/ practical/ intense/ Calm/ Ambitious/ practical/ intense/ Calm/ peaceful/ solicitouspeaceful/ solicitous
Such type of questionnaire is described inSuch type of questionnaire is described inAyurvedaAyurveda to evaluate theto evaluate the PrakrutiPrakruti of aof aperson.person.
After finding the rightAfter finding the right PrakrutiPrakruti than anthan anayurvedicayurvedic physician goes for findingphysician goes for finding VikrutiVikruti(Pathology)(Pathology)
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VikrutiVikruti For finding the pathogenesis of any ailment theFor finding the pathogenesis of any ailment the
parameters are given inparameters are given in AyurvedaAyurveda ininquestionnaire form. Questions may variedquestionnaire form. Questions may varied
according to type of disease. As example:according to type of disease. As example:--
0 1 2 30 1 2 3Poor appetitePoor appetite
0 1 2 30 1 2 3WorriedWorried
0 = Does not apply0 = Does not apply
3 = Strongly apply3 = Strongly applySymptomSymptom
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How Do We Get Sick?How Do We Get Sick?
AyurvedaAyurveda holds that specific diseaseholds that specific disease
conditions are symptoms of an underlyingconditions are symptoms of an underlying
imbalance. It does not neglect relief ofimbalance. It does not neglect relief of
these symptoms, but its main focus is onthese symptoms, but its main focus is on
the big picture: to restore balance and tothe big picture: to restore balance and tohelp you create such a healthy lifestylehelp you create such a healthy lifestyle
that the imbalance won't occur again.that the imbalance won't occur again.
Living in health and balance is the key to aLiving in health and balance is the key to along life free from disease.long life free from disease.
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Continued……………………Continued……………………
Perhaps the most important lessonPerhaps the most important lessonAyurvedaAyurveda has to teach is that our health ishas to teach is that our health is
up to us. Every day of our lives, every hourup to us. Every day of our lives, every hourof every day, we can, and do, chooseof every day, we can, and do, chooseeither health or illness.either health or illness.
When we choose wisely, nature rewardsWhen we choose wisely, nature rewardsus with health and happiness. When weus with health and happiness. When wepersistently choose unwisely, nature, inpersistently choose unwisely, nature, in
her wisdom, eventually sets us straight:her wisdom, eventually sets us straight:She makes us sick and gives us a chanceShe makes us sick and gives us a chanceto rest and rethink our choices.to rest and rethink our choices.
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ConclusionConclusion
The theoretical side ofThe theoretical side of AyurvedaAyurveda providesprovides
insights into how to live one's life ininsights into how to live one's life in
harmony with nature and natural laws andharmony with nature and natural laws andrhythms. Its practical siderhythms. Its practical side -- specifically itsspecifically its
guidelines for an intelligently regulated dietguidelines for an intelligently regulated diet
and daily routine, its techniques for stressand daily routine, its techniques for stressmanagement, and its exercises formanagement, and its exercises for
increased fitness and alertnessincreased fitness and alertness--help ushelp ustake control of our lives and developtake control of our lives and develop
radiant health.radiant health.
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