pre-action-post comida
TRANSCRIPT
![Page 1: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/1.jpg)
PRE – ACTION -
POST
Acción 4 - PEP
La comida y la cena de ayer y el desayuno de hoy
![Page 2: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/2.jpg)
Pre – Action - Post
Comida
![Page 3: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/3.jpg)
Compra para la comidaPRE
![Page 4: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/4.jpg)
Ingredientes para la ensalada
![Page 5: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/5.jpg)
Herramientas para la ensalada
![Page 6: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/6.jpg)
Pelar el pepino
![Page 7: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/7.jpg)
Vaciar el pepino
![Page 8: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/8.jpg)
Pepino cortado
![Page 9: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/9.jpg)
Cebolla y cuchillo
![Page 10: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/10.jpg)
Cebolla cortada
![Page 11: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/11.jpg)
Guardar ingredientes en nevera
![Page 12: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/12.jpg)
Coger trozos de pimiento
![Page 13: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/13.jpg)
Pelar zanahoria
![Page 14: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/14.jpg)
Cortar zanahoria
![Page 15: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/15.jpg)
Trocito de pimiento verde
![Page 16: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/16.jpg)
Cortar pimiento verde a tiras
![Page 17: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/17.jpg)
Cortar unas rodajas de
pimiento verde
![Page 18: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/18.jpg)
Recuperar lo que se pueda de este pimiento rojo
![Page 19: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/19.jpg)
Tomate y cuchillo
![Page 20: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/20.jpg)
Cortar tomate
![Page 21: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/21.jpg)
Verduras en bol de ensalada
![Page 22: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/22.jpg)
Abrir bolsa ensalada
![Page 23: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/23.jpg)
Ensalada en bol
![Page 24: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/24.jpg)
Mezclar ensalada
![Page 25: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/25.jpg)
Abrir despensa
![Page 26: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/26.jpg)
Soja frita
![Page 27: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/27.jpg)
Decorar ensalada
![Page 28: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/28.jpg)
Ensalada en la mesa
![Page 29: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/29.jpg)
Guardar pimiento en nevera
![Page 30: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/30.jpg)
Encender luz y extractor de la campana
![Page 31: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/31.jpg)
Coger plancha
![Page 32: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/32.jpg)
Poner plancha en inducción
![Page 33: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/33.jpg)
Pasar agua. Estaba muy sucio.
![Page 34: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/34.jpg)
Secar
![Page 35: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/35.jpg)
Untar la plancha con aceite
![Page 36: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/36.jpg)
Salpimentar
![Page 37: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/37.jpg)
Poner por el lado de la piel
![Page 38: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/38.jpg)
Separar para lavar
![Page 39: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/39.jpg)
Pasar trapo
![Page 40: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/40.jpg)
Tirar restos a la basura orgánica
![Page 41: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/41.jpg)
Dar la vuelta en este punto
![Page 42: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/42.jpg)
Que desastre, se ha pegado todo!No sé que he hecho mal…
![Page 43: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/43.jpg)
Apagar inducción
![Page 44: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/44.jpg)
Resultado feo pero muy bueno
![Page 45: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/45.jpg)
A la mesa!
EATIN
G
![Page 46: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/46.jpg)
Comiendo
![Page 47: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/47.jpg)
Retirar plato
![Page 48: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/48.jpg)
Plato limpio para ensalada
![Page 49: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/49.jpg)
Servir ensalada
![Page 50: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/50.jpg)
Aliñar ensalada
![Page 51: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/51.jpg)
Ensaladaaliñada
![Page 52: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/52.jpg)
Ensalada acabada
![Page 53: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/53.jpg)
Retirar platos para
lavar
![Page 54: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/54.jpg)
Ciruela buena
![Page 55: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/55.jpg)
Poner café en brazo de la cafetera
![Page 56: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/56.jpg)
Café prensado
![Page 57: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/57.jpg)
Café saliendo
![Page 58: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/58.jpg)
Coger leche de la nevera
![Page 59: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/59.jpg)
Coger sacarina de la despensa
![Page 60: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/60.jpg)
Poner sacarina
![Page 61: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/61.jpg)
Poner leche
![Page 62: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/62.jpg)
Guardar leche en la
nevera
![Page 63: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/63.jpg)
Guardar sacarina
![Page 64: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/64.jpg)
Retirar plato ciruela y taza de café
![Page 65: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/65.jpg)
Poner lavavajillas
POS
T
![Page 66: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/66.jpg)
Esto lo hago a mano
![Page 67: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/67.jpg)
Dejar secar
![Page 68: Pre-Action-Post COMIDA](https://reader033.vdocuments.pub/reader033/viewer/2022052602/559d09041a28ab03488b462e/html5/thumbnails/68.jpg)
En marcha!