1

正念認知治療（Mindfulness-Based Cognitive Therapy，MBCT）是英國馬克威廉斯

（Mark Williams）等三位認知心理學家，以認知治療（CT）為基礎，融入卡巴金博士的正念

減壓（MBSR）所創的健心法，研究證實 MBCT 是維護身心健康，發展靜心慈力的良方，在醫

護、心理、教育等領域是具有靈性深度的助人輔助方法。

馬克．威廉斯（Prof. Mark Williams）教授

正念認知治療（MBCT）共同創建者

牛津正念中心創建者(Oxford Mindfulness Centre, OMC)

牛津大學 臨床心理學系 榮譽教授

助理教師：李燕蕙教授

南華大學生死學系 副教授

正念助人學會 理事長

德國 Europäisches Zentrum für Achtsamkeit（EZfA）MBSR 教師

英國 Oxford Mindfulness Centre（OMC）MBCT 認證教師

★ 課程日期與地點

課程主題 日期 時間 地點

第一屆正念助人專業國際研討會 2016.04.19

(週二) 9:00-17:00

劍潭青年

活動中心

MBCT 專訓 I 2016.04.20-22

（週三-週五） 9:00-17:00

臺北市私立衛理女子

高級中學

MBCT 專訓 II 2016.04.23-25

（週六-週一） 9:00-17:00

臺北市私立衛理女子

高級中學

正念認知治療(MBCT)創建者威廉斯教授來台

2016 年 4 月「正念相逢在台北 」國際學術研討會暨六日專訓

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★ 課程內容與報名條件

課程 內容 學員參與條件

研討會

台灣與亞太地區醫護、心理、教育、

監獄教化等專業人士發表正念療法的

實務經驗，可深度交流的正念相逢式

研討會。

歡迎所有對正念療法有興趣者報名參加。

專訓Ⅰ

教學目標

深化個人正念體驗

對 MBCT 臨床實務與理論的理解

方法與步驟

MBCT 核心內容系統練習

正念經驗的團體探索

對 MBCT 有興趣者，已上過 MBSR、MBCT

自我經驗課程者為佳。

【備註】：本課程不適合目前處於身心重大

疾患者參加。

專訓Ⅱ

教學目標

深化個人正念體驗

MBCT 教學實務練習與教學回饋

方法與步驟

透過正式和非正式的練習，以沉默或

對話的方式，深化學員的正念體驗。

MBCT 的互相教學: 透過兩人、小組

與團體的教學回饋（teach-back），

學習如何在教學引導中，探索 MBCT

經驗。

1.已完成專訓Ⅰ者

2.醫護、心理、社福、教育、宗教、企業

等專業人士或學生。

【備註】：本課程不適合目前處於身心重大

疾患者參加。

★ 課程費用

項目 原價 早鳥優惠價 備註

第一屆正念助人專業國際

研討會 NT$800 NT$600

(1)費用皆含午餐、講義、中英文口譯

(2)2016.01.31 前完成報名與繳費享有早鳥優惠

(3)專訓I、II費用中包含瑜珈墊

MBCT 專訓 I NT$ 13,500 NT$12,500

MBCT 專訓 I+

MBCT 專訓II

NT$ 31,500 NT$28,000

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★ 第一屆正念助人專業國際學術研討會議程

★ 報名注意事項

1. 全程參與者將由牛津正念中心(Oxford Mindfulness Centre,OMC)與正念助人學會

(OMC in collaboration with MBHA)共同核發研習證書，請假超過4小時者，恕不發予研

習證書。

2. 全程提供中英口譯與中英文對照教材。

3. 本活動非屬團體心理治療，學員需具備理性自主、自律的學習能力，因此不適合嚴重或急

性身心疾患者參加。

4. 為使學員在工作坊中能身心輕安，專注學習，全程提供素食午餐。

時間 主講人 主題

9:00-

9:20

威廉斯

李燕蕙 正念相逢

9:20-

10:40

Lo Hay Ming

Herman

The Application of mindfulness training in

promoting family wellbeing

Heyoung

Ahn

Cultural differences and Teaching MBSR in

Seoul

童慧琦 正念療法在中國的發展

傅春勝 正念在中國的人才培養計畫

11:00-

11:50

白安富

王振宇 正念在戒治機構之應用、推展與反思

李燕蕙 監獄正念戒癮 12 週之理念與行動

11:50-

12:20

威廉斯

全體與會者 驚喜相逢 大合照

13:40-

14:40

吳錫昌 「長者正念照護」課程行動研究

Jane Wong MBCT 樂齡教育-新加坡善友輔導中心之經驗

黃鳳英 The effects of mindfulness-intervention on

bereaved people

14:50-

15:50

石世明 正念取向於癌症病人擔憂復發之應用

李佩倩 正念教師的教學信念與實踐之個案研究

許秋田 正念與慈悲對身心健康之影響

16:00-

17:00

威廉斯

全體與會者 正念相逢

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5. 專訓I、II有許多身體活動，請著寬鬆衣褲參加課程，建議可自備小毛毯、坐墊，以利打坐

時候更加舒適(專訓瑜珈墊將由承辦單位提供)。

6. 活動期間影音權隸屬主辦單位，未經同意請勿隨意錄音或錄影。

7. 住宿與交通請自理，相關訊息將另行公告。

8. 本活動將申請諮商心理師、臨床心理師、社工師、公務人員終身學習等時數

★ 主辦單位：正念助人學會

★ 承辦單位：財團法人「張老師」基金會台北分事務所

★ 協辦單位：(依筆畫順序排列)

California Institute of Health(CIH)、The Korea Center for MBSR、大林慈濟醫院臨床

心理中心、中科博爱（北京）心理医学研究院、心動力國際企管顧問有限公司、心靈工坊

文化事業股份有限公司、台南市心樂活診所、台南市立醫院、台灣正念工坊、台灣臨床心

理學會、社團法人中華民國、耶底底亞家庭關顧協會、明志科技大學、南華大學生死學系、

南華正念中心、香光研究學院、香港靜觀中心、財團法人佛教蓮花基金會、財團法人醫院

評鑑暨醫療品質策進會、國立台北教育大學教育系、國立台北護理健康大學人類發展與健

康學院、國立高雄師範大學教育學院、國立陽明高中、國立暨南國際大學諮商心理與人力

資源發展學系、張老師文化事業股份有限公司、淡江大學教育心理與諮商研究所、欽哲光

明壇城協會、華人正念減壓中心、新加坡善友辅导中心、嘉義縣學生輔導諮商中心、臺北

市觀音線心理暨社會關懷協會、臺灣心理治療學會、臺灣正念發展協會

詳細課程訊息，請密切注意「張老師」全球資訊網（www.1980.org.tw）、正念助人學會 FB

粉絲專頁網址( https://goo.gl/uZqdWj) 或至線上報名專區(http://goo.gl/q29P54)報名，

歡迎您的加入!

【立即掃描 QR code，進入線上報名專區！】

洽詢電話：(02)25326180 分機 133、135 陳小姐

報名表

於下頁

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2016年「正念相逢在台北」國際學術研討會 暨六日專訓報名方式說明

報名方式

1. 請至http://goo.gl/q29P54線上表單報名(若無法使用表單報名者，請至:

https://goo.gl/X2tn2J下載報名表，E-mail至120507@cyc.tw，並在主旨處註明2016

正念相逢在台北報名表，並將檔名改為您的大名)

2. 報名時間：即日起，至2016年1月31日，額滿截止。

3. 報名流程：

(1) 填寫線上報名表

(2) 收到承辦人E-mail繳費通知信後，匯款繳費

(3) 傳真或E-mail匯款帳戶後五碼予承辦人

(4) 線上確定錄取序號（備註：專訓I、專訓II工作坊以錄取序號順序安排座位）

4. 行前通知：研討會將於2016年4月12日（星期二），專訓Ⅰ及專訓Ⅱ於4月13日（星期

三），分別發送行前通知E-mail，報名時候請確認手機電話號碼、E-mail無誤。

繳費方式：

1. 匯款銀行：台灣中小企業南京東分行(ATM代號：050)

2. 帳號：090-120-680-58

3. 戶名: 財團法人「張老師」基金會台北分事務所

※匯款單請註明：姓名、報名場次(研討會、專訓Ⅰ或專訓Ⅰ+專訓Ⅱ)。

4. 轉帳後請將繳費收據或證明

(1) 傳真至(02)8509-3618

(2) 將收據掃描或拍照後E-mail至 120507@cyc.tw或提供轉帳帳號後五碼mail給承

辦人陳小姐。

Payment methods:

Name of Beneficiary. : Teacher Chang Foundation Taipei Agency

Address of Beneficiary : No.18, Ln. 20, Dazhi St., Zhongshan Dist., Taipei City

104, Taiwan (R.O.C.)

Name of Beneficiary's Bank :TAIWAN BUSINESS BANK NANKING EAST ROAD

BRANCH

Account No. of Beneficiary : 090-120-680-58

Branch : Nan King East Road Branch

Address: No. 311, Sec. 3,Nan King East Road,Taipei City 105, Taiwan (R.O.C.)

SWIFT CODE：MBBTTWTP090

Bank’s Tel: (02)2712-7171

FAX:(02)2514-9064 承辦人:陳小姐 Mrs. Chen

電話: (02)2532-6180*135

E-mail: 120507@cyc.tw

6

2016年「正念相逢在台北」國際學術研討會暨六日專訓報名表

MINDFUL ENCOUNTERS 1st International Conference on Mindfulness Helping

Professions and 6-day MBCT Workshop Entry Form

請用中文或英文正楷書寫 Please print or type in English.

姓名

Name

性別

Gender

□男 M

□女 F

年齡

Age

E-mail

address

聯絡電話

Tel

家(H)

手機(M)

通訊地址

Mailing Address

報名地區

Application Ocations

服務單位

Current

Occupation

學歷

Educational

Background

緊急聯絡人

Emergency

Contact

手機

Mobile

對正念的了解

Understanding

of mindfulness

收據抬頭 □個人 □抬頭： 統編:

報名費用

Fee

2016 年 4 月 19 日

研討會

Conference

□原價 original price NT$800

□早鳥優惠價 early bird special NT$600

2016 年 4 月 4 月 20~

4 月 22 日

MBCT 專訓Ⅰ

MBCT Workshop I

□原價 original price NT$ 13,500

□早鳥優惠價 early bird special NT$12,500

MBCT 專訓Ⅰ

+MBCT 專訓Ⅱ

MBCT Workshop I +II

□原價 original price NT$ 31,500

□早鳥優惠價 early bird special NT$28,000

總計 Total 總費用為：＿＿＿元/NTD。

注意事項 Personal

Information

Protection

Notification

您了解並同意「張老師」為聯繫、檔案管理、行銷等目的，得處理、運用您所提

供的資料發送各項服務或活動訊息。除法令要求及您的同意外，不會將這些資料

提供予第三人或挪為他用。 簽名 Sign：

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April 19-25, 2016 Taipei, Taiwan

MINDFUL ENCOUNTERS

1st International Conference on Mindfulness Helping Professions

The Mindfulness-Based Helping Association is proud to organize the 1st international

conference on mindfulness helping professions in Taipei, Taiwan. Through this event,

we hope to cultivate mindfulness-based therapy in Taiwanese and Chinese culture,

building a community of helping professionals applying mindfulness-based

approaches across Asia Pacific.

It is our honor to have one of the creators of MBCT, Prof. Mark Williams, as our

keynote speaker and workshop instructor. The conference will also bring together

experts and scholars from all over the region, presenting their experiences of

integrating mindfulness into healthcare, psychology and education. We welcome all

interested participants to join us for this esteemed event, encountering with more

possibilities of mindfulness.

6-day MBCT Workshop

Professor Mark Williams and Dr. Yen-Hui Lee

Mindfulness-based cognitive therapy (MBCT) is a psychological therapy designed

by cognitive psychologist Mark Williams and his colleagues. MBCT integrates

aspects of cognitive therapy with Jon Kabat-Zinn’s Mindfulness-Based Stress

Reduction program. Studies show that MBCT foster loving-kindness and compassion,

effective to improve physical and mental well-being.

This 6-day training workshop consists of two parts of 3 days each.

Workshop I offers an experiential exploration, open to participants interested in

mindfulness. Workshop II is a training program for MBCT seeded teachers,

recommended for professionals integrating mindfulness into their expertise.

2016 MINDFULNESS ENCOUNTERS will take place in Taipei, Taiwan on April

19-25, 2016.

Event Date Time Venue

1st International

Conference on Mindfulness

Helping Professions

April 19, 2016 9:00am –

5:00pm

Chientan Overseas

Youth Activity Center

MBCT Workshop I

3-DAY EXPERIENTIAL

SEED-TRAINING

April 20-22, 2016 9:00am –

5:00pm Wesley Girls High

School MBCT Workshop II :

3-DAY SEED-TEACHER

TRAINING

April 23-25, 2016 9:00am –

5:00pm

8

MINDFULNESS - BASED COGNITIVE THERAPY:

A 3-DAY EXPERIENTIAL SEED-TRAINING

April 20-22, 2016

Professor Mark Williams and Dr. Yen-Hui Lee

The intention of the 3-day Training I is to provide you with direct experience of the 8-session

programme of Mindfulness-Based Cognitive Therapy (MBCT).

MBCT combines meditation practice with techniques from cognitive therapy in an

innovative and effective relapse prevention treatment for recurrent depression, now

recommended in UK NHS guidelines. Recent studies suggest that it can also be helpful to

patients with a range of problems, both emotional and physical.

Participants are expected to have some prior knowledge and experience of mindfulness, and

to have a serious interest in bringing MBCT into their lives and work.

The programme reflects the integration of personal practice and professional application that

is central to the approach. It includes a blend of didactic, experiential and small group work.

Specific themes and areas of focus will include:

The seamless cultivation of mindfulness throughout the workshop, through formal and

informal practices, both in silence and in conversation and dialogue

An overview of the development of MBCT and the theory underpinning it, and a review of

research supporting its clinical value

Mindful approaches to the experience and expression of pain, depression, stress and

anxiety within ourselves and those with whom we work

Experiencing enough mindfulness meditation practice and self-inquiry to understand the

importance of being a practitioner before starting to work with mindfulness as a clinician

3-DAY SEED-TEACHER TRAINING

April 23-25 2016

Professor Mark Williams and Dr. Yen-Hui Lee

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The intention of the 3-day Training II is for you to gain hands-on experience in teaching a

sample of the MBCT practices in pairs and small groups, with feedback from other

participants and experienced teachers.

Participants should normally already have attended (as a minimum) an introductory

workshop on mindfulness-based approaches, an eight-week course in mindfulness, and

should have a regular, established mindfulness meditation practice.

Mark Williams is Emeritus Professor of Clinical Psychology at

the University of Oxford. His research focuses on understanding

how best to build resilience and mental fitness in order to

prevent depression and suicide. Professor Williams has held

posts at the Medical Research Council’s Cognition and Brain

Sciences Unit at Cambridge and the University of Wales, Bangor

and was Founding Director of the University of Oxford’s

Mindfulness Centre that works to prevent depression and

enhance human potential through the therapeutic use of

mindfulness across the lifespan. He is author of many research

articles and books, including The Mindful Way through

Depression: Freeing Yourself from Chronic Unhappiness (with

John Teasdale, Zindel Segal and Jon Kabat-Zinn) and

Mindfulness: A Practical Guide to Finding Peace in a Frantic World (with Danny Penman). He is a

Fellow of the Academy of Medical Sciences and the British Academy.

Dr. Yen-Hui Lee is an Associate Professor at Department of

Life-and-Death Studies at Nanhua University and Doctor of

Philosophy of Albert- Ludwig University Freiburg, Germany. In

2010, she started learning MBSR and MBCT and later certified

by Europäisches Zentrum für Achtsamkeit (EZfA) in German and

Oxford Mindfulness Centre（OMC）in UK as MBSR and MBCT

teacher. Since 2011, she has been involved in developing and

facilitating mindfulness workshops in Taiwan and overseas.

Participants included healthcare providers, professional helpers,

students, educators and inmates with substance abuse. Dr. Lee

and her team established Nanhua Mindfulness Centre and

Mindfulness-Based Helping Association(MBHA), hoping to

inspired more mindfulness helpers and educators.

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Organizer

Mindfulness-Based Helping Association / Teacher Chang Foundation Taipei.

Certification

Participants who attend all sessions, or take leave less than 4 hours, will receive a

certificate issued by Oxford Mindfulness Centre and MBHA.

Language

Congress materials will be in Chinese and English.

Chinese/English consecutive interpretation will be provided in all sessions.

Notes

The event Mindful Encounters is of interest to rational and autonomous learners.

Not advisable for people suffering from severe physical or mental conditions.

項目 原價 早鳥優惠價 備註

Conference NT$800 NT$600 (1) Early bird special :Before

2016.01.31

(2)Fee include lunch

( vegetarian food)、teaching

materials and yoga

mats(For MBCT Workshop I

and II)

MBCT Workshop I NT$ 13,500 NT$12,500

MBCT Workshop I +II NT$ 31,500 NT$28,000

Registration procedures:

1.Online Registration: http://goo.gl/q29P54

(The online registration system will be closed on 2016 Janurary 15th. )

2.After registration,you will be notified by postal mail.

3.After payment,please E-mail your name and payment information to

s140724@cyc.tw Ms. Chen.

4. Confirm the number on line.

11

Payment methods:

Name of Beneficiary. : Teacher Chang Foundation Taipei Agency

Address of Beneficiary : No.18, Ln. 20, Dazhi St., Zhongshan Dist., Taipei City

104, Taiwan (R.O.C.)

Name of Beneficiary's Bank :TAIWAN BUSINESS BANK NANKING EAST ROAD

BRANCH

Account No. of Beneficiary : 090-120-680-58

Branch : Nan King East Road Branch

Address: No. 311, Sec. 3,Nan King East Road,Taipei City 105, Taiwan (R.O.C.)

SWIFT CODE：MBBTTWTP090

Bank’s Tel: (02)2712-7171

FAX:(02)2514-9064

Contact information:

Tel: 886-2 -2532-6180ext35 (Mrs. Chen)

E-mail: s140724@cyc.tw