sandhyavandanam.pdf
TRANSCRIPT
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sandhyA vandanam
The version given below is followed by smArthas of Apastamba sUtram.
There are a few differences in the mantrAs for the morning, noon and evening. First
morning sandhyA is given below and there after only the variations are given separately
for mAdhyAnikam and sAyam SandhyAvandanam.
Part I sandhyAvandanam
Achamanam Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Sit on a plank with a anchapatram !or t"mbler# in front, f"ll of water and a spoon or
UddharaNi.
After "ttering each of the following three mantras given below po"r a few drops of water
on yo"r right palm and drink it
# $ # $ # $%# achy"tAya namaha anantAya namaha '# govindAya namaha
"ttering the name of kesava, to"ch the right cheek with the right th"mb and"ttering the name of nArAyaNa to"ch the left cheek with the right th"mb.
Similarly "ttering each of the following names to"ch the part of the body indicated
below with the finger shown against each$
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Name of God Finger Part of the Body(Adhava ring )ight eye*ovinda ring +eft eyeiShNo -nde )ight nose(adh"sUdhana -nde +eft noseTrivikrama !" +ittle )ight ear Amana +ittle +eft ear Sr-dhara #$ middle )ight sho"lder /r"Sh-keSa %&$ middle +eft sho"lder admanAbha '() all 0elly b"tton1amodara all /ead
'* gaNapati dhyAnam Face East for prAta sandhyAvandanam and mAdhyAhnikam and north for sAyamsandhyAvandanam
*ently hit the temple with the kn"ckles five times in all , once after each of the words
!marked 2# in the following sloka$
+,-.- 2 -2 */2 )0122
3-2 04'
S"klA(baradhara( 2 viShN"( 2 SaSivarNa( 2 chat"rbh"3am 22
prasanna vadana(2 dhyAyet sarvavighnopaSAntaye hrq: prANAyAmaha Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
To"ch the right nostril with the right th"mb and the left nostril with the right ring finger
and gently press the right th"mb to close the gap on the right nostril and inhale thro"gh
the left nostril with the following mantra$A p: A pu:A xu: A qW: A el: A i : A xirqo( bhU$ o( bh"va$ ogh"m s"va$ o( maha$ o( 3ana$ o( tapa$ ogh"m satyam
Now close both the nostrils and hold the breath with the following mantra$A iixuiuUhr pa uxr !"qW # $!r r l: %ri ##
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o( tatsavit"rvareNya( bhargo devasya dh-mahi 2 dhiyo yo nahaprachodayAt Now leave the right th"mb and ehale with the following mantra$Aq eri"Ux&qi () ppu: xuUq ##
om Apo 3yot-rasoam)"ta( brahma 0"r0"va$ s"varom 44
Now release both the fingers.
-5' : saMkalpaha Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
5eep the left palm on the right thigh with palm facing "pwards and keep the closed right
palm over the left palm and chant the following$
i xl!rullq For prAta sandhyavandanamqq *+xqxi+-Ui.r/U 0" Uq1U "ir2 i: xl!rq $x3rmamopAtta6samasta6d"ritakShayadvArA Sr-parameSvarapr-tyartha(
prAta$ sandhyAm"pAsiShye
q!r456q For mAdhyAhnikamqq *+xqxi+-Ui.r/U 0" Uq1U "ir2 q!r456 56-U3r ##mamopAtta6samasta6d"ritakShayadvArA Sr-parameSwarapr-tyartha(
mAdhyAhnika( kariShye 44
xr xl!rullq For sAyam sandhyavandanamqq *+xqxi+-Ui.r/U 0" Uq1U "ir2 xrxl!rq $x3r mamopAtta6samasta6d"ritakshayadvArA Sr-parameswarapr-rtyartha( sAyam
sandhyA("pAsiShye
)elease the hands.
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i756 tilakaMFace East for prAta sandhyAvandanam and mAdhyAhnikam and north for sAyam
sandhyAvandanam
Utter the following mantrA and p"t a tilak on the middle of yo"r fore head with yo"r
right ring finger wetted by the water from the anchapAtra(
6-#$ $ 2 om sr- keSavAya namaha 410 mArjanam Utter the following mantrA and sprinkle seven times on yo"r head and the face ! once
each after marked below # with water from the t"mbler "sing yo"r right ring finger$
6-' 78 9 :; pu: :: ::*;:; :: ? )1;8 : @;;$A: ;:: ?; -
: :
o( Apo hi ShTha mayo bh"va$ tA na Ur3e dadhAtana maheraNAya
chakShase yo vaha Sivatamo rasaha tasya bhA3ayateha naha "Sat-riva
mAtaraha tasma ara( gamAma vaha
Now sprinkle water on yo"r knees7leg
?; >:; B1:C yasya kShayAya 3invatha
Now again sprinkle water on yo"r head
':1;:C $ Apo 3anayathA cha naha
Now "tter the following mantra and sprinkle water aro"nd yo" in clockwise direction$A ))0;$:$ bh"rbh"vaha s"vaha
'- 3-2apAm prASanam
Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Take a few drops of water on the right palm and "tter the following mantrA$i: xl!rullq For prAta sandhyA:
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0D D 'D qlr5'6ipr: # ''E:>; 2r89r q563q qlx: xiprq2 'FE: $;;l 2 U9xiu7 i #r
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Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Sit on a plank with a anchapatram !or t"mbler# in front, f"ll of water and a spoon or
UddharaNi.
After "ttering each of the following three mantras given below po"r a few drops of wateron yo"r right palm and drink it
# $ # $ # $%# achy"tAya namaha anantAya namaha '# govindAya namaha
"ttering the name of kesava, to"ch the right cheek with the right th"mb and"ttering the name of nArAyaNa to"ch the left cheek with the right th"mb.
Similarly "ttering each of the following names to"ch the part of the body indicatedbelow with the finger shown against each$
Name of God Finger Part of the Body(Adhava ring )ight eye*ovinda ring +eft eyeiShNo -nde )ight nose(adh"sUdhana -nde +eft noseTrivikrama !" +ittle )ight ear Amana
+ittle +eft ear
Sr-dhara #$ middle )ight sho"lder /r"Sh-keSa %&$ middle +eft sho"lder admanAbha '() all 0elly b"tton1amodara all /ead
'010 punarmArjanam Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Utter the following mantrA and sprinkle seven times on yo"r head and the face with
water from the t"mbler "sing yo"r right ring finger$$!>6 A56-U3
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* : ? )18 : @$A : ? :dadhikrAvNNo akAriSham 3ishNoraSvasya vA3inaha 2 s"rabhi no m"khA karat
praNa Ay"gh"mshi tAriShat o( Apo hi ShTha mayo bh"va$ tA na Ur3e
dadhAtana maheraNAya chakShase yo vaha Sivatamo rasaha tasya
bhA3ayateha naha "Sat-riva mAtaraha tasma ara( gamAma vaha
Now sprinkle water on yo"r knees7leg
?; >:; B1:C yasya kShayAya 3invatha
Now again sprinkle water on yo"r head
':1;:C $ Apo 3anayathA cha naha
Now "tter the following mantra and sprinkle water aro"nd yo" in clockwise direction$A ))0;$:$ bh"rbh"vaha s"vaha 403- arghyapradAnamFace East for prAta sandhyAvandanam and mAdhyAhnikam and west for sAyam
sandhyAvandanam
/old water in the palm in both the hands, "tter the following mantra
6-ppu: :: 2 A iixuiuUhr pa uxr !"qW # $!r r l: %ri ##om bhUrbh"vaha s"vaha 2o( tatsavit"rvareNya( bhargo devasya dh-mahi 2dhiyo yo nahaprachodayAt
and po"r the water on the floor and repeat it three times for prAtha and sAyam sandhyA
b"t only two times for mAdhyAhnikamhrq: prANAyAmaha Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
To"ch the right nostril with the right th"mb and the left nostril with the right ring finger
and gently press the right th"mb to close the gap on the right nostril and inhale thro"gh
the left nostril with the following mantra$A p: A pu:A xu: A qW: A el: A i : A xirqo( bhU$ o( bh"va$ ogh"m s"va$ o( maha$ o( 3ana$ o( tapa$ ogh"m satyam
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Now close both the nostrils and hold the breath with the following mantra$A iixuiuUhr pa uxr !"qW # $!r r l: %ri ##o( tatsavit"rvareNya( bhargo devasya dh-mahi 2 dhiyo yo nahaprachodayAt
Now leave the right th"mb and ehale with the following mantra$Aq eri"Ux&qi () ppu: xuUq ##om Apo 3yot-rasoam)"ta( brahma 0"r0"va$ s"varom 44
Now release both the fingers.
3BDU 4/prAyascitta argyam:Face East for prAta sandhyAvandanam and mAdhyAhnikam and west for sAyam
sandhyAvandanam
Say$
,$ 3BDUC/403-A 2kalAt-ta prAyaschittArtham arghyapradAna( kariShye 4
/old water in the palm in both the hands, "tter the following mantra
6-ppu: ::2 A iixuiuUhr pa uxr !"qW # $!r r l: %ri ##om bhUrbh"vaha s"vaha 2o( tatsavit"rvareNya( bhargo devasya dh-mahi 2dhiyo yo nahaprachodayAt
and po"r the water on the floorAiq $.h AtmapradakShiNamUtter the following mantrA as yo" take a pradahshiNa ! moving yo"rself on the spot
clockwise one ro"nd# with few drops of water in yo"r palm and po"r it
6-ppu: :: 2 om bhUrbh"vas"vaha 2 2 dhyAnam 2Face East for prAtha sandhyAvandanam and mAdhyAhnikam and NorthsAyam
sandhyAvandanam
Utter the following mantrA and meditate for a while that yo" and 0rahma are the same
7S JK6JKVKB? 2 asAvAdityo brahma6brahmaivAhamasmi 2
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Achamanam Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Sit on a plank with a anchapatram !or t"mbler# in front, f"ll of water and a spoon or
UddharaNi.
After "ttering each of the following three mantras given below po"r a few drops of water
on yo"r right palm and drink it
# $ # $ # $%# achy"tAya namaha anantAya namaha '# govindAya namaha
"ttering the name of kesava, to"ch the right cheek with the right th"mb and"ttering the name of nArAyaNa to"ch the left cheek with the right th"mb.
Similarly "ttering each of the following names to"ch the part of the body indicated
below with the finger shown against each$
Name of God Finger Part of the Body(Adhava ring )ight eye*ovinda ring +eft eyeiShNo -nde )ight nose(adh"sUdhana -nde +eft noseTrivikrama !" +ittle )ight ear Amana +ittle +eft ear Sr-dhara #$ middle )ight sho"lder /r"Sh-keSa %&$ middle +eft sho"lder admanAbha '() all 0elly b"tton1amodara all /ead
lua'W"l i h navagRuhAdInAM tarpaNaMFace East for prAta sandhyAvandanam and mAdhyAhnikam and north for sAyam
sandhyAvandanam
Utter each mantrA given below and offer tarpanam ! po"r water from the palm#Air i r$q # Aditya( tarpayAmi 4xq i r$q # soma( tarpayAmi 4
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A@U56 i r$q # angAraka( tarpayAmi 4(! i r$q| b"dha( tarpayAmi 4(Wx i i r$q # b)"haspati( tarpayAmi 4;>6 i r$q # S"kra( tarpayAmi 4;l1U i r$q # SanaiSvara( tarpayAmi 4UW, i r$q # rAh"( tarpayAmi 456i i r$q # ket"( tarpayAmi 456;u i r$q # keSava( tarpayAmi 4lUrh i r$q # nArAyaNa( tarpayAmi 4q!u i r$q # mAdhava( tarpayAmi 4aul i r$q # govinda( tarpayAmi 4u3h i r$q # viShN"( tarpayAmi 4q!xl i r$q # madh"sUdana( tarpayAmi 49u>6q i r$q # trivikrama( tarpayAmi 4uql i r$q # vAmana( tarpayAmi 40"!U i r$q # Sr-dhara( tarpayAmi 4W3"56; i r$q # h)"Sh-keSa( tarpayAmi 4Clp i r$q # padmanAbha( tarpayAmi 4qU i r$q # dAmodara( tarpayAmi 4
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Achamanam Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
Sit on a plank with a anchapatram !or t"mbler# in front, f"ll of water and a spoon orUddharaNi.
After "ttering each of the following three mantras given below po"r a few drops of water
on yo"r right palm and drink it
# $ # $ # $%# achy"tAya namaha anantAya namaha '# govindAya namaha
"ttering the name of kesava, to"ch the right cheek with the right th"mb and"ttering the name of nArAyaNa to"ch the left cheek with the right th"mb.
Similarly "ttering each of the following names to"ch the part of the body indicated
below with the finger shown against each$
Name of God Finger Part of the Body(Adhava ring )ight eye*ovinda ring +eft eyeiShNo -nde )ight nose
(adh"sUdhana -nde +eft noseTrivikrama !" +ittle )ight ear Amana +ittle +eft ear Sr-dhara #$ middle )ight sho"lder /r"Sh-keSa %&$ middle +eft sho"lder admanAbha '() all 0elly b"tton1amodara all /ead
End of prAta sandhyAvandanam part -
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Part II !$1' : sandhyA gAyatri Japaha:
'* gaNapati dhyAnam Face East for prAta sandhyAvandanam and mAdhyAhnikam and north for sAyamsandhyAvandanam
*ently hit the temple with the kn"ckles five times in all , once after each of the words
!marked 2# in the following sloka$
+,-.- 2 -2 */2 )0122
3-2 04'
S"klA(baradhara( 2 viShN"( 2 SaSivarNa( 2 chat"rbh"3am 2
2prasanna vadana(2 dhyAyet sarvavighnopaSAntaye hrq: prANAyAmaha
Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam
To"ch the right nostril with the right th"mb and the left nostril with the right ring finger
and gently press the right th"mb to close the gap on the right nostril and inhale thro"gh
the left nostril with the following mantra$A p: A pu:A xu: A qW: A el: A i : A xirqo( bhU$ o( bh"va$ ogh"m s"va$ o( maha$ o( 3ana$ o( tapa$ ogh"m satyam
Now close both the nostrils and hold the breath with the following mantra$A iixuiuUhr pa uxr !"qW # $!r r l: %ri ##o( tatsavit"rvareNya( bhargo devasya dh-mahi 2 dhiyo yo nahaprachodayAt
Now leave the right th"mb and ehale with the following mantra$Aq eri"Ux&qi () ppu: xuUq ##om Apo 3yot-rasoam)"ta( brahma 0"r0"va$ s"varom 44
Now release both the fingers.
-5' : samkalpaha
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Face East for prAta sandhyAvandanam and mAdhyAhnikam and 8est for sAyam
sandhyAvandanam
5eep the left palm on the right thigh with palm facing "pwards and keep the closed right
palm over the left palm and chant the following$
i: xl!rullq For prAta sandhyAvandanam:qq *+xqxi+-Ui.r/U 0" Uq1U "ir2 i: !$ 8! 1'-AmamopAtta6samasta6d"ritakShayadvArA Sr-parameSvarapr-tyartha(
prAta$ sandhyA gAyatr- mahAmantra 3apa( kariShye
)elease the hands.q!r456q For mAdhyAhnikamqq *+xqxi+-Ui.r/U 0" Uq1U "ir2 7W !$ 8! 1'-A mamopAtta6samasta6d"ritakShayadvArA Sr-parameSvarapr-tyartha(
mAdhyAhnika gAyatr- mahamantra 3apa( kariShye
)elease the hands.xr xl!rullq For sAyam sandhyavandanamqq *+xqxi+-Ui.r/U 0" Uq1U "ir2- !$ 8! 1'-A mamopAtta6samasta6d"ritakshayadvArA Sr-parameswarapr-rtyartha( sAyam
sandhyA gAyatr- mahamantra 3apa( kariShye
)elease the hands.
5eep the fingers at the forehead and "tter themantrA$
3? X&$ JK 2 praNavasya )iShihi 0rahmA 25eep the fingers at the nose and "tter the mantrA$
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$ !$ L$ 2 dev- gAyatr- 9handaha 25eep the fingers below the heart at the centre and "tter the mantrA$
'S 2 paramAtma devatA 25eep the tip of the fingers at the forehead and "tter themantrA$
pUx iurWi"l A9+p'a+56ix+ u$xD+aiq+56;r +A@Ux E3r: #bhUrAdisaptavyAh)"t-nAm atri6bh)"g"6k"tsa6 vasiShTha6ga"tama6
kASyapa6Anggirasa )"Shaya$ 4
5eep the fingers at the nose and "tter the mantrA$
ar9"+F
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Now release both the fingers.
Y8 2 gAyatri AvAhanam 2!Face East for prAta sandhyAvandanam and mAdhyAhnikam and 8est for sAyam
sandhyAvandanam#5eep the fingers at the forehead and "tter themantrA$
BS* ?, X& $ 2AyAtviti an"vAkasya vAmadeva )"Shihi 2
5eep the fingers at the nose and "tter the mantrA$
M'L $2 an"ShT"p 9handaha 25eep the fingers at the below the heart at the centre and "tter the mantrA$
!$ 2 gAyatr- devatA)elease the hand and say$
Y8 *$2 gAyatr- AvAhane viniyogaha 2keep the hand in namaskar7sal"tation pose !i.e with both the palms facing and to"ching
each other and placed before the heart# and "tter the following mantrA$
Ari uU u" A.U ()x
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sAvitrayA )ishihi visvAmitraha
5eep the fingers at the nose and "tter themantrA$
*[I!$ L$ 2 nich)"t gAyatr- 9handaha 25eep the fingers below the heart at the centre and "tter themantrA:
2 savitA devatA2#$ !$ 8! 1'2 SrI gAyatri mahA mantra japam!Face East for prAta sandhyAvandanam and mAdhyAhnikam and 8est for sAyam
sandhyAvandanam#
9hant the following mantrA %
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@'?C- 2 upastAnam 2!Face East for prAta sandhyAvandanam and mAdhyAhnikam and 8est for sAyam
sandhyAvandanam#
Uttering the following mantras get "p with right ring finger to"ching the floor and after
completion of mantra stand erect releasing the ring finger$i xl!rullq For prAta sandhyAvandanam$3?'?C-A2 prataha sandhyA "pastAnam karishyeq!r
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xir $%90uxiqq ##$q9 ell riri ell $q9 !U '$2u"qi !rq # $q9: 56G"Ul$q3&$p%D xirrWur L'iu/!q ## x $q9 qi Axi rxul rxi Air $;.i uil # l Wlri le"ri iui llq W A;lir
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Firq eiux u uW6qSUi # ;rq ;U;;i e"uq ;U;;illq ;U;;i qq ;U;;i puq ;U;;i 0huq ;U;;i(uq ;U;;iqe"ixrq ;U;;i erH% xr PB; 2
A satyena ra3asA vartamAno niveSayannam)"ta( martya( cha 4 hiraNyayena
savitA rathenA devo yAti bh"vanA vipaSyan "dvaya( tamasapari paSyanto
3yotir"ttaram 44 deva( devatrA s"ryamaganma 3yotir"ttamam "d"tyam3Atavedasa( deva( vahanti ketava$ 2 dd)"Se viSvAya sUryam chitra(devAnAm "dagAdan-ka( chakSh"r mitrasya var"NasyAgne$ 2 A aprA dyAvA
p)"thiv- antharikShagh"m sUrya AtmA 3agatastasth"ShaScha 2tachchakSh"rdevahitam p"rastAch9h"kram"chcharat 2 paSyema SaradaSSata(
3eevema SaradaSSata( nandAma SaradaSSata( modAma SaradaSSata(
bhavAma SaradaSSatagh"m Sr)"N"vAma SaradaSSata( prabravAma
SaradaSSatama3-tAsyAma SaradaSSata(. 3yokcha sUrya( dd)"Se
See the s"n and say the following mantras@
@:8;O0:7N;)1:A;?; ; :I&;)7Wi.:a: ';BD: '2
ya "dagAn mahatornavan vibrA3amAnaha sarirasya madhyAth sa mA
vr"shabho lohitAkShaha sUryo vipaschin manasA p"nAth"xq3N$pulq samaShya!ivAdanamFacing east say V sandhyayai namaha
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Facing so"th say YV$ sAvitrayai namahaFacing west say YV$ gAyatriyai namahaFacing north say ?SV$ sarasvatyai namaha
Face east and "tter $
0E E $ 2sarvAbyo devatAbhyo namaha 2O&`&` $kamo akArSh-n many"rakArSh-t namo namaha 2xr xl!rullq For sAyam sandhyA : Fac" #"stKq q uJh 0!" Wuq!r % qTr # iuquxrU%56 ## iiu r$q ()hulqlxi;xi reql Wu$p: # AWTql uJhW (!rJ;x q l Ar: q3": ##r
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yattava dharmA y"yopima mA nastasmAdenaso deva r-riSha$ 44 kitavAso
yadririp"rna d-vi yadvA ghA satyam"ta yanna vidma 4 sarvA tA viShya Sithireva
devAthA te syAma var"Na priyAsa$ 44
xq3N$pulq samaShya!ivAdanamFacing east say V sandhyayai namahaFacing so"th say YV$ sAvitrayai namahaFacing west say YV$ gAyatriyai namahaFacing north say ?SV$ sarasvatyai namahaFace 8est and "tter $
0E E $ 2sarvAbyo devatAbhyo namaha 2O&`&` $kamo akArSh-n many"rakArSh-t namo namaha 2lqx56U: Namaskaram:
!Face East for prAtha sandhyAvandanam, north for madhyahnikam and 8est for sAyam
sandhyAvandanam#
The mantra will change from person to person depending "pon his name, gothra ands"tra. 8ith vaisvAmitra, Agahmarshana and ka"sika as the three rishis - am giving below
the mantra for Apastamba sUtra and ka"sika gotra with name lakshminarayanan.
1epending "pon oneBs variables the corresponding words need to be replaced. The
variables are given in bracket for easy s"bstit"tion as applicable to each individ"al.A$pur V u1$q9 ALq3h 56$;56X 9r &=r uU
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For prAta sandhyA and mAdhyAhnikam start from east and finish with north and for
sAyam sandhya start from west and finish with so"th
Face east and say %r ; lq: prAchyai diSe nama$ 4Face so"th and say $.hr ; lq: dakShiNAyai diSe nama$ 4Face west and say i"%r ; lq: prat-chyai diSe nama$ 4Face north and say F"%r= ; lq: "d-cyai diSe nama$ 4
Face east for prAta snadhyAvandanam and mAdhyAhnikam and west for sAyam
sandhyA.
keep the palms together and fingers pointing away from yo"
%# direct the fingers to top and say Z!ur lq: UrdhvAya namaha direct the fingers to floor and say A!Ur lq: adharAya namaha'# direct the fingers to top and say Ali-U.r lq: antarikShAya namaha?# direct the fingers to floor and say pqr lq: bhUmyai namahaC# direct the fingers to top and say ()h lq: brahmaNe namaha># direct the fingers to floor and say u3hu lq: viShNave namaharqullq yamavandanam
Face so"th and chant the mantras $rqr lq: # rqr !qUer qiru %li56r % #uuxuir 567r xupi+.rr % ##A,(Ur !lr l"7r UqDl #u56Ur $%9r $%9a ir u lq: ##
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$%9a ir u= lq: A lq Ki yamAya namaha 4 yamAya dharmarA3Aya m)"tyave chAntakAya cha 4
vaivasvatAya kAlAya sarvabhUta6kShayAya cha 44
a"d"(barAya dadhnAya n-lAya parameShThine 4v)"kodarAya chitrAya chitrag"ptAya vai namaha 44
chitrag"ptAya vai namaha o( nama iti 44
u1[ 2l viSvar%pa prArthanAFace north and chant the following mantra$Ei xir U () J3 563h+ a\q # Z!uUi u[ . u1[ r u lq lq: ##u1[ r u lq: Aq lq Ki #
)"tah"m satya( para( brahma p"r"Sha( k)"ShNa6pi(ga+am 4
Urdhvareta( virUpAkSha( viSvarUpAya vai namo namaha 44
viSvarUpAya vai nama$ om nama iti 4
xrlUrh+ullq s%ryanArAyaNa$vandanam!Face East for prAta sandhyAvandanam and mAdhyAhnikam and 8est for sAyam
sandhyAvandanam#
5eep folded hands in Namaskaram pose and pray to S"rya 0hagavAn with the following$
lq: xu9 ea56+%.3 eai+ xi
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0" 56;u i a%Iir lq Ki ##nama$ savitre 3agadeka6chakSh"She 3agat6prasUti sthiti6nASa6hetave
tray-mayAya trig"NAtma6dhAriNe viri(chi6nArAyaNa6Sa(karAtmane 44
dhyeya$ sadA savit)"maN1ala6madhyavart- nArAyaNaha sarasi3Asana6
sa(niviShTaha 4keyUravAn makarak"n1alavAn kir-T- hAr- hiraNmayavap"6rdh)"ta6Sa(kha6
chakraha 44
Sa(kha6chakra6gadApANe dwArakAnilayAchy"ta 4 govinda p"N1ar-kAkSha
rakSha mA( SaraNAgatam 44
AkASAt patita( toya( yathA gach9hati sAgaram 4 sarvadeva namaskAra$
keSava( prati gach9hati 44
Sr- keSava( prati gach9hatyo( nama iti 44
lqx56U: Namaskaram:!Face East for prAta sandhyAvandanam, north for madhyahnikam and 8est for sAyam
sandhyAvandanam#
The mantra will change from person to person depending "pon his name, gothra and
s"tra. 8ith vaisvAmitra, Agahmarshana and ka"sika as the three rishis - am giving belowthe mantra for Apastamba sUtra and ka"sika gotra with name lakshminarayanan.
1epending "pon oneBs variables the corresponding words need to be replaced. The
variables are given in bracket for easy s"bstit"tion as applicable to each individ"al.A$pur V u1$q9 ALq3h 56$;56X 9r &=r uU
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56rl u% qlx
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Name of God Finger Part of the Body(Adhava ring )ight eye*ovinda ring +eft eyeiShNo -nde )ight nose(adh"sUdhana -nde +eft noseTrivikrama !" +ittle )ight ear Amana +ittle +eft ear Sr-dhara #$ middle )ight sho"lder /r"Sh-keSa %&$ middle +eft sho"lder admanAbha '() all 0elly b"tton1amodara all /ead
e x2l .hq japasthAna prokShaNam!Face East for prAta sandhyAvandanam and mAdhyAhnikam and North for sAyam
sandhyAvandanam#
Take a few drops of water in the hand and sprinkle it with the following mantras on the
area where yo" were seated while doing the sandhyAvandanam$AQ l uxui: # eui xu": xpaq # U3u lrxu ##u1l u xui+-Uil U xu # r^8 ilq Axu ##adhyA no devasavita$ 4 pra3Avat sAv-$ sa"bhagam 4
parAd"Shvapnyah"ms"va 44viSvAni deva savita6d"ritAni parAs"va 4
yadbhadra( tanma As"va 44
To"ch the sprinkled water on the floor with the right ring finger and p"t the water mark
on yo"r forehead.() h &rahmArpaNam!Face East for prAta sandhyAvandanam and mAdhyAhnikam and North sAyam
sandhyAvandanam#
o"r some water "ttering the mantra$A ii xi () hqxi # o( tat sat brahmArpaNamast" 2roof reading was done by Sri. )amas"bramania Sastrigal and enkatesa AdhyAr both
of ("mbai.
The end of part -- and
End of prAta7mAdhyahnikam7sAyam sandhyAvandanam